Therapists for Teens and Adolescents in Eastside, Tucson, AZ
My ideal clients are children, teens, adults, and families navigating challenges such as anxiety, depression, trauma, ADHD, dysregulated eating, and life transitions.
I specialize in helping clients manage anxiety, depression, trauma, and life transitions using CBT, DBT, mindfulness, and trauma-informed care. My adaptable, patient, and creative approach supports individuals, families, and couples in building resilience, improving communication, and fostering meaningful growth.
My ideal clients are children, teens, adults, and families navigating challenges such as anxiety, depression, trauma, ADHD, dysregulated eating, and life transitions.
I specialize in helping clients manage anxiety, depression, trauma, and life transitions using CBT, DBT, mindfulness, and trauma-informed care. My adaptable, patient, and creative approach supports individuals, families, and couples in building resilience, improving communication, and fostering meaningful growth.
Many of my clients are children, teens, and families navigating trauma, anxiety, grief, anger, or difficult transitions such as divorce and separation.
I specialize in working with children, teens, women, mothers, and LGBTQIA+ individuals. Using a trauma-informed, person-centered approach, I integrate CBT, DBT, and play therapy to help clients build coping skills, process difficult experiences, and find their voice. My style is direct and no-nonsense, while still creating the freedom for self-expression.
Many of my clients are children, teens, and families navigating trauma, anxiety, grief, anger, or difficult transitions such as divorce and separation.
I specialize in working with children, teens, women, mothers, and LGBTQIA+ individuals. Using a trauma-informed, person-centered approach, I integrate CBT, DBT, and play therapy to help clients build coping skills, process difficult experiences, and find their voice. My style is direct and no-nonsense, while still creating the freedom for self-expression.
I truly love working with children, adolescents, and adults as they navigate various life chapters—whether that includes anxiety, depression, identity exploration, self-esteem, or major transitions.
I am truly looking forward to our time together and hope our sessions bring you wonderful insights and helpful tools for your journey.
To start, we'll focus on building a warm, supportive relationship, exploring your personal goals, and gently blending your current strengths with fresh strategies to help you thrive moving forward.
I truly love working with children, adolescents, and adults as they navigate various life chapters—whether that includes anxiety, depression, identity exploration, self-esteem, or major transitions.
I am truly looking forward to our time together and hope our sessions bring you wonderful insights and helpful tools for your journey.
To start, we'll focus on building a warm, supportive relationship, exploring your personal goals, and gently blending your current strengths with fresh strategies to help you thrive moving forward.
I'm trained in a variety of methods to help adults, children/ teens, couples, and those experiencing perinatal mental health issues.
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going well, work or school isn't enjoyable and fulfilling, you feel different or overwhelmed after a new baby, something inside of you doesn't feel quite right, or you just want to discover who you are, I can support and guide you through the obstacles keeping you from living the life you want. I can help with a wide range of issues like trauma, anxiety, stress, career/school pressures, family/relationship problems, affairs, communication issues, and many more.
I'm trained in a variety of methods to help adults, children/ teens, couples, and those experiencing perinatal mental health issues.
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going well, work or school isn't enjoyable and fulfilling, you feel different or overwhelmed after a new baby, something inside of you doesn't feel quite right, or you just want to discover who you are, I can support and guide you through the obstacles keeping you from living the life you want. I can help with a wide range of issues like trauma, anxiety, stress, career/school pressures, family/relationship problems, affairs, communication issues, and many more.
I am a Licensed Associate Counselor (LAC) in Glendale who works with teens, adults, elders, couples, and families, with a strong focus on neurodivergent clients, including ADHD and Autism Spectrum Disorder.
My approach is collaborative, compassionate, and honest, integrating CBT, DBT, Internal Family Systems, Attachment Theory, Motivational Interviewing, Solution-Focused, and person-centered therapy. I combine trauma-informed care and positive psychology to help clients manage symptoms while building meaningful, strengths-based lives.
I am a Licensed Associate Counselor (LAC) in Glendale who works with teens, adults, elders, couples, and families, with a strong focus on neurodivergent clients, including ADHD and Autism Spectrum Disorder.
My approach is collaborative, compassionate, and honest, integrating CBT, DBT, Internal Family Systems, Attachment Theory, Motivational Interviewing, Solution-Focused, and person-centered therapy. I combine trauma-informed care and positive psychology to help clients manage symptoms while building meaningful, strengths-based lives.
I provide trauma-informed, attachment-based therapy for adults and adolescents, offering individual and relationship therapy in-person in Tucson and via telehealth across AZ and Florida.
With over 15 years of experience, I help people who are used to holding it together for everyone else untangle patterns that once protected them but now feel limiting. Using EMDR and Restoration Therapy, I support individual and relationship work focused on emotional regulation, healthy boundaries, honest communication, and sustainable change.
I provide trauma-informed, attachment-based therapy for adults and adolescents, offering individual and relationship therapy in-person in Tucson and via telehealth across AZ and Florida.
With over 15 years of experience, I help people who are used to holding it together for everyone else untangle patterns that once protected them but now feel limiting. Using EMDR and Restoration Therapy, I support individual and relationship work focused on emotional regulation, healthy boundaries, honest communication, and sustainable change.
Specializing in helping clients shift consciousness from ego to awakening, I have been working with individuals and couples for over 35 years. As a client, you will discover your ego and learn how to find peace inside yourself without using something or someone outside yourself to feel better. You will learn how to connect with yourself and others on a deeper and more meaningful level. You will learn how to stay when you feel afraid instead of shutting down, to speak from the heart instead of lashing out, to forgive instead of seeking revenge. You will learn to see your reflection in the face of another and love what you see.
Specializing in helping clients shift consciousness from ego to awakening, I have been working with individuals and couples for over 35 years. As a client, you will discover your ego and learn how to find peace inside yourself without using something or someone outside yourself to feel better. You will learn how to connect with yourself and others on a deeper and more meaningful level. You will learn how to stay when you feel afraid instead of shutting down, to speak from the heart instead of lashing out, to forgive instead of seeking revenge. You will learn to see your reflection in the face of another and love what you see.
Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.
Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
I work with a diverse range of clients, including BIPOC individuals, children and teens, LGBTQIA+ communities, women and femmes, first-generation and Spanish-speaking immigrants, and professionals.
My approach is trauma-informed, person-centered, and integrative, drawing from somatic, experiential, CBT, mindfulness-based, humanistic, and liberation psychology frameworks. I create a warm, validating, and emotionally supportive space while remaining flexible—blending reflective, process-oriented work with more directive, goal-focused support when
I work with a diverse range of clients, including BIPOC individuals, children and teens, LGBTQIA+ communities, women and femmes, first-generation and Spanish-speaking immigrants, and professionals.
My approach is trauma-informed, person-centered, and integrative, drawing from somatic, experiential, CBT, mindfulness-based, humanistic, and liberation psychology frameworks. I create a warm, validating, and emotionally supportive space while remaining flexible—blending reflective, process-oriented work with more directive, goal-focused support when
Eating disorders, Anxiety, Depression, Adolescent, Young Adult, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Trauma Focused Cognitive Behavioral Therapy, Art & Music Therapy, Certified Intuitive Eating Counselor, Mediation, The Daring Way, Acceptance & Commitment Therapy, Exposure Therapy & Solution Focused Brief Therapy.
Looking to make lasting change based on your strengths? You are in the right spot! If therapy didn't work for you before, try working with me. I offer specific, guided treatment plans, termination case management, skill/tool building, and psychotherapeutic processing to help you feeling whole and full, not broken or frustration. Each session is guided by your data on how you are actually doing, mindfulness intro and exits, and either psychoeducation, practice, or therapeutic processing. You will feel empowered to make the changes you need while I help illuminate the blind spots.
Eating disorders, Anxiety, Depression, Adolescent, Young Adult, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Trauma Focused Cognitive Behavioral Therapy, Art & Music Therapy, Certified Intuitive Eating Counselor, Mediation, The Daring Way, Acceptance & Commitment Therapy, Exposure Therapy & Solution Focused Brief Therapy.
Looking to make lasting change based on your strengths? You are in the right spot! If therapy didn't work for you before, try working with me. I offer specific, guided treatment plans, termination case management, skill/tool building, and psychotherapeutic processing to help you feeling whole and full, not broken or frustration. Each session is guided by your data on how you are actually doing, mindfulness intro and exits, and either psychoeducation, practice, or therapeutic processing. You will feel empowered to make the changes you need while I help illuminate the blind spots.
If you need help navigating trauma, depression, anxiety, or identity shifts, especially around family, boundaries, or self-worth. If you are exhausted by emotional labor and crave clarity, relief, and a sense of home within yourself. If you want more than coping. If you want healing that feels grounded, honest, and sustainable. In therapy, we slow things down and build internal trust
If you need help navigating trauma, depression, anxiety, or identity shifts, especially around family, boundaries, or self-worth. If you are exhausted by emotional labor and crave clarity, relief, and a sense of home within yourself. If you want more than coping. If you want healing that feels grounded, honest, and sustainable. In therapy, we slow things down and build internal trust
I am a Licensed Professional Counselor with over 15 years of experience working with families, children, adolescents, and adults on issues ranging from relationship issues, anxiety, ADHD, depression, trauma, and PTSD.
I typically work with children, adolescents, young adults, and their families. I have experience treating older adults with depression and anxiety. I create a welcoming, peaceful environment for my clients to grow. I approach goal setting as a tool for my clients to gauge their progress and ensure therapy is meeting their needs.
I am a Licensed Professional Counselor with over 15 years of experience working with families, children, adolescents, and adults on issues ranging from relationship issues, anxiety, ADHD, depression, trauma, and PTSD.
I typically work with children, adolescents, young adults, and their families. I have experience treating older adults with depression and anxiety. I create a welcoming, peaceful environment for my clients to grow. I approach goal setting as a tool for my clients to gauge their progress and ensure therapy is meeting their needs.
If you’ve been living in survival mode for a long time, you may look like you have everything together on the outside meanwhile you’re feeling overwhelmed and exhausted. Trauma can shape the way you think, relate, work, and move through the world — even when you’re doing your best to hold everything together. I specialize in working with adults navigating PTSD, complex trauma, and chronic stress. My clients are tired of repeating the same cycles and are looking to experience some relief.
If you’ve been living in survival mode for a long time, you may look like you have everything together on the outside meanwhile you’re feeling overwhelmed and exhausted. Trauma can shape the way you think, relate, work, and move through the world — even when you’re doing your best to hold everything together. I specialize in working with adults navigating PTSD, complex trauma, and chronic stress. My clients are tired of repeating the same cycles and are looking to experience some relief.
I specialize in working with trauma, family dynamics, and the challenges that come with adolescence and early adulthood.
Hi, I’m Jill.
People usually reach out when something just isn’t clicking—things feel harder than they should, or they keep ending up in the same patterns and aren’t sure why.
I work with adults who feel overwhelmed, stuck in their thoughts, or pulled in too many directions. For some, that connects to ADHD, trauma, or difficulty managing emotions and relationships.
In our work, we focus on making sense of those patterns—how you think, respond, and relate—so things start to feel more manageab
I specialize in working with trauma, family dynamics, and the challenges that come with adolescence and early adulthood.
Hi, I’m Jill.
People usually reach out when something just isn’t clicking—things feel harder than they should, or they keep ending up in the same patterns and aren’t sure why.
I work with adults who feel overwhelmed, stuck in their thoughts, or pulled in too many directions. For some, that connects to ADHD, trauma, or difficulty managing emotions and relationships.
In our work, we focus on making sense of those patterns—how you think, respond, and relate—so things start to feel more manageab
Online Therapists
Attachment focused therapy for adults and teen girls.
I think you'll find my approach is relational and encouraging, warm & genuine. I desire to partner with you, listen & deeply understand your story & what your want to change, & help you move in the direction you want to go. I have extensive experience working with children and families, and adults, and also particularly enjoy working with couples.
Attachment focused therapy for adults and teen girls.
I think you'll find my approach is relational and encouraging, warm & genuine. I desire to partner with you, listen & deeply understand your story & what your want to change, & help you move in the direction you want to go. I have extensive experience working with children and families, and adults, and also particularly enjoy working with couples.
Welcome! I am currently accepting new clients! I create a safe, nonjudgmental, and collaborative space for adults experiencing all general mental health issues, including anxiety, depression, interpersonal relationships, emotional regulation, identity development, trauma processing, low self-esteem, and body image. I also serve the adult Neurodivergent and LGBTQ+ community. My treatment approaches include supportive talk therapy, motivational interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Inference-Based Cognitive Behavioral Therapy (I-CBT).
Welcome! I am currently accepting new clients! I create a safe, nonjudgmental, and collaborative space for adults experiencing all general mental health issues, including anxiety, depression, interpersonal relationships, emotional regulation, identity development, trauma processing, low self-esteem, and body image. I also serve the adult Neurodivergent and LGBTQ+ community. My treatment approaches include supportive talk therapy, motivational interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Inference-Based Cognitive Behavioral Therapy (I-CBT).
Restored Hope Counseling
Clinical Social Work/Therapist, LCSW, EMDR, LAC, LMSW
1 Endorsed
Tucson, AZ 85742
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, we can help. Our team of skilled therapists have decades of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. We offer specialization in PTSD, CPTSD, developmental, religious and other specific trauma, working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. We strive for cultural competency and are passionate about LGBTQ & gender identity issues.
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, we can help. Our team of skilled therapists have decades of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. We offer specialization in PTSD, CPTSD, developmental, religious and other specific trauma, working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. We strive for cultural competency and are passionate about LGBTQ & gender identity issues.
I am beginning this independent practice after some 16 years in therapy delivery and instruction at The University of Arizona. Having passed about 80,000 hours of therapy delivery, you will see that my enthusiasm and compassion are poised to help you. I can be directive and offer homework and information sheets so our conversations can go with you.
I am beginning this independent practice after some 16 years in therapy delivery and instruction at The University of Arizona. Having passed about 80,000 hours of therapy delivery, you will see that my enthusiasm and compassion are poised to help you. I can be directive and offer homework and information sheets so our conversations can go with you.
I have extensive experience with adolescents, families, and with women who are working through life changes.
My interest is helping my clients work through trauma, big or small, recent or past. We all experience life changes, some with joy and some with sadness and regret. I use careful listening, affirmation, and skills from CBT, EMDR, and mindfulness to help guide insight and acceptance, leading to change.
I have extensive experience with adolescents, families, and with women who are working through life changes.
My interest is helping my clients work through trauma, big or small, recent or past. We all experience life changes, some with joy and some with sadness and regret. I use careful listening, affirmation, and skills from CBT, EMDR, and mindfulness to help guide insight and acceptance, leading to change.
Nearby Teens Therapists Searches for Eastside, Tucson
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See More Therapists FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.