Therapists in Eastside, Tucson, AZ

Hi! I’m Nicole Trottier- a Licensed Associate Counselor with the Help and Hope counseling team- helping individuals, children, teens, and families feel truly seen, heard, and valued. My approach is warm, collaborative, and rooted in person-centered, DBT, and psychodynamic techniques. I support clients through anxiety, depression, self-worth struggles, relationship challenges, and neurodivergent burnout—with compassion and deep respect for each person’s unique story.
Hi! I’m Nicole Trottier- a Licensed Associate Counselor with the Help and Hope counseling team- helping individuals, children, teens, and families feel truly seen, heard, and valued. My approach is warm, collaborative, and rooted in person-centered, DBT, and psychodynamic techniques. I support clients through anxiety, depression, self-worth struggles, relationship challenges, and neurodivergent burnout—with compassion and deep respect for each person’s unique story.

I believe one of the bravest things you can do is begin to understand your own story. Whatever your problem, I will help you find a solution. Therapy is enriching and life changing as you raise your awareness and learn new ways to handle your life and emotions. There is no reason to stay in bad relationships, a job you hate, being stuck in anxiety/anger/depression or trauma. I will guide you to emotional freedom full of meaning and purpose.
I believe one of the bravest things you can do is begin to understand your own story. Whatever your problem, I will help you find a solution. Therapy is enriching and life changing as you raise your awareness and learn new ways to handle your life and emotions. There is no reason to stay in bad relationships, a job you hate, being stuck in anxiety/anger/depression or trauma. I will guide you to emotional freedom full of meaning and purpose.

My passion is to provide hope and healing from life's challenges in a nonjudgemental, serene environment. I provide a holistic, person-centered approach, and together, I can help you find relief from the shame, burdens, and struggles. I have worked in the healthcare industry for over 24 years, both inpatient and outpatient, in a variety of roles and provide several specialties to help individuals, couples, and groups recover from anxiety, eating disorders, depression, life transitions, phobias, relationship challenges, stress, and trauma. Experience the freedom and discover new ways to enjoy living your life to the fullest.
My passion is to provide hope and healing from life's challenges in a nonjudgemental, serene environment. I provide a holistic, person-centered approach, and together, I can help you find relief from the shame, burdens, and struggles. I have worked in the healthcare industry for over 24 years, both inpatient and outpatient, in a variety of roles and provide several specialties to help individuals, couples, and groups recover from anxiety, eating disorders, depression, life transitions, phobias, relationship challenges, stress, and trauma. Experience the freedom and discover new ways to enjoy living your life to the fullest.

Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going well, our job or school isn't enjoyable and fulfilling, we feel different or overwhelmed after a new baby, something inside of us doesn't feel quite right, or we just want to discover who we are, a therapist can support and guide us through whatever is keeping us from living the life we want. Therapy can help with a wide range of issues like trauma, anxiety, depression, career, family/relationship problems, affairs, communication issues, and many more.
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going well, our job or school isn't enjoyable and fulfilling, we feel different or overwhelmed after a new baby, something inside of us doesn't feel quite right, or we just want to discover who we are, a therapist can support and guide us through whatever is keeping us from living the life we want. Therapy can help with a wide range of issues like trauma, anxiety, depression, career, family/relationship problems, affairs, communication issues, and many more.

I have been licensed & practicing since 1995. I provide mental health therapy & also substance abuse therapy to adults. I use evidence based therapeutic techniques. I believe it is important to recognize strengths as well as vulnerabilities. We are all imperfect & survivors. I think the benefits of therapy are perspective, support, accountability, and growth. I think therapy should go beyond insight to include self awareness & ultimately a sense of choice in how we respond to the challenges of life. I can teach skills and techniques that are well grounded in long established & proven approaches.
I have been licensed & practicing since 1995. I provide mental health therapy & also substance abuse therapy to adults. I use evidence based therapeutic techniques. I believe it is important to recognize strengths as well as vulnerabilities. We are all imperfect & survivors. I think the benefits of therapy are perspective, support, accountability, and growth. I think therapy should go beyond insight to include self awareness & ultimately a sense of choice in how we respond to the challenges of life. I can teach skills and techniques that are well grounded in long established & proven approaches.

Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.

There are times in life where we feel extremely lonely, misunderstood, unhappy and frustrated. These situations can arise because of: anxiety, depression, grief, conflict, and immense life challenges. At times, these problems are too much to face and bear alone. With 12 years experience, I specialize in helping clients through overwhelming problems and challenges- times where depression and anxiety takes over. I collaborate with my clients to find changes they want to make, how they want to "see and live" their lives.
Getting you back, to feeling like yourself. My approach to therapy is a positive, hopeful, open approach.
There are times in life where we feel extremely lonely, misunderstood, unhappy and frustrated. These situations can arise because of: anxiety, depression, grief, conflict, and immense life challenges. At times, these problems are too much to face and bear alone. With 12 years experience, I specialize in helping clients through overwhelming problems and challenges- times where depression and anxiety takes over. I collaborate with my clients to find changes they want to make, how they want to "see and live" their lives.
Getting you back, to feeling like yourself. My approach to therapy is a positive, hopeful, open approach.

I specialize in helping individuals, teens, and couples navigate life’s transitions, trauma, and identity concerns. As a first-generation Mexican-American, I offer therapy in both English and Spanish, creating a safe, non-judgmental space for you to grow. I use a blend of CBT, person-centered, and somatic therapies, tailoring my approach to your unique journey. I understand how marginalization and oppression impact mental health, and I’m here to empower you to process emotions, build resilience, and create meaningful change in your life. Let’s work together to help you thrive.
I specialize in helping individuals, teens, and couples navigate life’s transitions, trauma, and identity concerns. As a first-generation Mexican-American, I offer therapy in both English and Spanish, creating a safe, non-judgmental space for you to grow. I use a blend of CBT, person-centered, and somatic therapies, tailoring my approach to your unique journey. I understand how marginalization and oppression impact mental health, and I’m here to empower you to process emotions, build resilience, and create meaningful change in your life. Let’s work together to help you thrive.

I offer a compassionate, down-to-earth, and person-centered approach to therapy designed to honor your unique experiences and empower your healing journey. As a teen and adult therapist specializing in trauma, anxiety, depression and difficult relationships, my goal is to create a nurturing environment where you feel heard, valued, and supported. In our sessions, I will work alongside you, respecting your pace and providing the empathetic understanding needed to explore and process your trauma with tools including EMDR, CBT, and most importantly, a strong therapeutic relationship.
I offer a compassionate, down-to-earth, and person-centered approach to therapy designed to honor your unique experiences and empower your healing journey. As a teen and adult therapist specializing in trauma, anxiety, depression and difficult relationships, my goal is to create a nurturing environment where you feel heard, valued, and supported. In our sessions, I will work alongside you, respecting your pace and providing the empathetic understanding needed to explore and process your trauma with tools including EMDR, CBT, and most importantly, a strong therapeutic relationship.

We specialize in Evaluations for DUI,level 1 & 2, Domestic Violence, Anger Management, Substance Abuse counseling .Individual and group counseling , for these programs. Also 16 hour DUI Education ,Treatment and REVOCATION PACKAGES.
Services are accepted by all government agencies in the state of Arizona, other states with permission.We also do Diversion classes in Tucson, and throughout the state, with permission other states too
Turn Your Life Around, Inc., has a friendly and caring staff to assist you with all of your counseling needs.
Special rates for veterans in the veterans homeless court .
We specialize in Evaluations for DUI,level 1 & 2, Domestic Violence, Anger Management, Substance Abuse counseling .Individual and group counseling , for these programs. Also 16 hour DUI Education ,Treatment and REVOCATION PACKAGES.
Services are accepted by all government agencies in the state of Arizona, other states with permission.We also do Diversion classes in Tucson, and throughout the state, with permission other states too
Turn Your Life Around, Inc., has a friendly and caring staff to assist you with all of your counseling needs.
Special rates for veterans in the veterans homeless court .

I am a licensed clinical psychologist working as a depth psychologist. I enjoy working with people to find meaningful insights and fresh perspectives in effort to break old patterns of life experiences such as dissatisfying relationships, loneliness, unhappiness, fear of failure, feeling misunderstood, emotional hurt, disappointment, loss, depression and/or anxiety. I strive to create the feeling of being well understood so that we may proceed together in exploring and uncovering what lies beneath the initial symptoms that are presented. From there, I hope that effective and lasting changes eventually take place.
I am a licensed clinical psychologist working as a depth psychologist. I enjoy working with people to find meaningful insights and fresh perspectives in effort to break old patterns of life experiences such as dissatisfying relationships, loneliness, unhappiness, fear of failure, feeling misunderstood, emotional hurt, disappointment, loss, depression and/or anxiety. I strive to create the feeling of being well understood so that we may proceed together in exploring and uncovering what lies beneath the initial symptoms that are presented. From there, I hope that effective and lasting changes eventually take place.

Now accepting medicare clients. I enjoy working with people looking to find answers to current stresses, those working on depression, anxiety, or past trauma, and those who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
Now accepting medicare clients. I enjoy working with people looking to find answers to current stresses, those working on depression, anxiety, or past trauma, and those who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!

My ideal client feels deeply, thinks critically, and often carries more than they show. They may be navigating trauma, depression, anxiety, or identity shifts, especially around family, boundaries, or self-worth. They are exhausted by emotional labor and crave clarity, relief, and a sense of home within themselves. They want more than coping. They want healing that feels grounded, honest, and sustainable. In therapy, we slow things down, build internal trust, and help them live from a place that feels more true.
My ideal client feels deeply, thinks critically, and often carries more than they show. They may be navigating trauma, depression, anxiety, or identity shifts, especially around family, boundaries, or self-worth. They are exhausted by emotional labor and crave clarity, relief, and a sense of home within themselves. They want more than coping. They want healing that feels grounded, honest, and sustainable. In therapy, we slow things down, build internal trust, and help them live from a place that feels more true.

Hi! I am Erin, a Licensed Clinical Social Worker serving adults and adolescents in and around Tucson, Arizona. The most common reason my clients express for seeking therapy is "feeling disconnected"–from themselves or their loved ones, stuck in patterns that are not serving them or their relationships.
Hi! I am Erin, a Licensed Clinical Social Worker serving adults and adolescents in and around Tucson, Arizona. The most common reason my clients express for seeking therapy is "feeling disconnected"–from themselves or their loved ones, stuck in patterns that are not serving them or their relationships.

I'm Bruce, a Licensed Mental Health Counselor. I enjoy working with clients to develop an equal partnership based on mutual respect and trust. I work to resolve inner conflicts formed around avoided thoughts, feelings, and memories in order to heal fragmented parts of self, improve clients’ satisfaction with their lives, and decrease psychiatric symptoms.
I'm Bruce, a Licensed Mental Health Counselor. I enjoy working with clients to develop an equal partnership based on mutual respect and trust. I work to resolve inner conflicts formed around avoided thoughts, feelings, and memories in order to heal fragmented parts of self, improve clients’ satisfaction with their lives, and decrease psychiatric symptoms.

Therapeutic rapport is essential in healing. It is important to allow people to grow in their own time, while holding space for their process. My goal is to promote a safe and comfortable environment to work through past wounds and help in building resilience. I work from an empathetic, but empowering approach. I have worked in many diverse therapeutic populations; with over 15 years of experience. I am passionate about meeting people where they are and helping them grow. I can work with many different presenting issues; including mood dysregulation, substance abuse, relationship struggles, distorted body image, trauma, etc.
Therapeutic rapport is essential in healing. It is important to allow people to grow in their own time, while holding space for their process. My goal is to promote a safe and comfortable environment to work through past wounds and help in building resilience. I work from an empathetic, but empowering approach. I have worked in many diverse therapeutic populations; with over 15 years of experience. I am passionate about meeting people where they are and helping them grow. I can work with many different presenting issues; including mood dysregulation, substance abuse, relationship struggles, distorted body image, trauma, etc.

Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.
Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.

Hello! I am Jill, I understand that this process can be challenging to finding the best fit I look for helpful solutions to difficult problems.My clients seek a therapist who can provide clear insights into their patterns and behaviors, offering practical strategies for positive change. My clients value a collaborative approach that empowers them to take control of their lives and achieve their goals. I focus on finding practical solutions by delving into the root of the problem. While this process may sometimes be challenging, I'm here to guide you through to the best version of yourself.
Hello! I am Jill, I understand that this process can be challenging to finding the best fit I look for helpful solutions to difficult problems.My clients seek a therapist who can provide clear insights into their patterns and behaviors, offering practical strategies for positive change. My clients value a collaborative approach that empowers them to take control of their lives and achieve their goals. I focus on finding practical solutions by delving into the root of the problem. While this process may sometimes be challenging, I'm here to guide you through to the best version of yourself.

Specializing in Eating Disorders, Addictions, and Relationship Issues, I have been working with individuals, couples, families, and businesses for over 30 years. As a client, you will learn how to find peace inside yourself without using something or someone outside yourself to feel better. You will learn how to connect with yourself and others on a deeper and more meaningful level. You will learn how to stay instead of running, to speak instead of shutting down, to forgive instead of punishing. You will learn to see your reflection in the face of another and love what you see.
Specializing in Eating Disorders, Addictions, and Relationship Issues, I have been working with individuals, couples, families, and businesses for over 30 years. As a client, you will learn how to find peace inside yourself without using something or someone outside yourself to feel better. You will learn how to connect with yourself and others on a deeper and more meaningful level. You will learn how to stay instead of running, to speak instead of shutting down, to forgive instead of punishing. You will learn to see your reflection in the face of another and love what you see.
Online Therapists

I have been working with adults and adolescents, individually and in groups, for over 18 years. Along the way I have been inspired and honored to help facilitate hope and change with many people. I have worked in the fields of parenting, trauma recovery, addictions, and personal power and wellness. I have partnered with clients to help manage stress, anxiety, depression and relationship struggles. It is my intention to bring hope, kindness and information in a safe and comfortable space. In my work with people recovering from trauma or dealing with anxiety or stress I utilize a variety of coping and relaxation techniques; including
I have been working with adults and adolescents, individually and in groups, for over 18 years. Along the way I have been inspired and honored to help facilitate hope and change with many people. I have worked in the fields of parenting, trauma recovery, addictions, and personal power and wellness. I have partnered with clients to help manage stress, anxiety, depression and relationship struggles. It is my intention to bring hope, kindness and information in a safe and comfortable space. In my work with people recovering from trauma or dealing with anxiety or stress I utilize a variety of coping and relaxation techniques; including
Nearby Searches for Eastside, Tucson
See More TherapistsHow does your Therapist compare?
Number of Therapists in Eastside, Tucson, AZ
10+
Average cost per session
$150
Therapists in Eastside, Tucson, AZ who prioritize treating:
100% | Anxiety |
95% | Relationship Issues |
89% | Depression |
79% | Trauma and PTSD |
79% | Self Esteem |
68% | Coping Skills |
63% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
92% | Aetna |
83% | BlueCross and BlueShield |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Eastside, Tucson, AZ see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Eastside, Tucson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.