Therapists in Eastside, Tucson, AZ
Life can bring unexpected challenges and our usual coping mechanisms may not always be effective. This doesn't signify defeat; it simply means we need to explore.
My ideal client is someone who is ready to work on themselves through personal reflection and desire to make change. I have experience working with children, adolescents, and adults who struggle with life challenges, including anxiety, depression, identity exploration, self esteem, and life transitions.
Life can bring unexpected challenges and our usual coping mechanisms may not always be effective. This doesn't signify defeat; it simply means we need to explore.
My ideal client is someone who is ready to work on themselves through personal reflection and desire to make change. I have experience working with children, adolescents, and adults who struggle with life challenges, including anxiety, depression, identity exploration, self esteem, and life transitions.
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
Many of my clients are children, teens, and families navigating trauma, anxiety, grief, anger, or difficult transitions such as divorce and separation. They want to feel safe, understood, and empowered, and they often come to therapy looking for tools to manage emotions, strengthen relationships, and rebuild confidence.
Many of my clients are children, teens, and families navigating trauma, anxiety, grief, anger, or difficult transitions such as divorce and separation. They want to feel safe, understood, and empowered, and they often come to therapy looking for tools to manage emotions, strengthen relationships, and rebuild confidence.
Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.
Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.
We specialize in Evaluations for DUI,level 1 & 2, Domestic Violence, Anger Management, Substance Abuse counseling .Individual and group counseling , for these programs. Also 16 hour DUI Education ,Treatment and REVOCATION PACKAGES.
Services are accepted by all government agencies in the state of Arizona, other states with permission.We also do Diversion classes in Tucson, and throughout the state, with permission other states too
Turn Your Life Around, Inc., has a friendly and caring staff to assist you with all of your counseling needs.
Special rates for veterans in the veterans homeless court .
We specialize in Evaluations for DUI,level 1 & 2, Domestic Violence, Anger Management, Substance Abuse counseling .Individual and group counseling , for these programs. Also 16 hour DUI Education ,Treatment and REVOCATION PACKAGES.
Services are accepted by all government agencies in the state of Arizona, other states with permission.We also do Diversion classes in Tucson, and throughout the state, with permission other states too
Turn Your Life Around, Inc., has a friendly and caring staff to assist you with all of your counseling needs.
Special rates for veterans in the veterans homeless court .
Specializing in helping clients shift consciousness from ego to awakening, I have been working with individuals and couples for over 35 years. As a client, you will discover your ego and learn how to find peace inside yourself without using something or someone outside yourself to feel better. You will learn how to connect with yourself and others on a deeper and more meaningful level. You will learn how to stay when you feel afraid instead of shutting down, to speak from the heart instead of lashing out, to forgive instead of seeking revenge. You will learn to see your reflection in the face of another and love what you see.
Specializing in helping clients shift consciousness from ego to awakening, I have been working with individuals and couples for over 35 years. As a client, you will discover your ego and learn how to find peace inside yourself without using something or someone outside yourself to feel better. You will learn how to connect with yourself and others on a deeper and more meaningful level. You will learn how to stay when you feel afraid instead of shutting down, to speak from the heart instead of lashing out, to forgive instead of seeking revenge. You will learn to see your reflection in the face of another and love what you see.
Now accepting online and Medicare clients. I enjoy working with people on managing current stressors, those working on depression, anxiety, or past trauma, and those who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
Now accepting online and Medicare clients. I enjoy working with people on managing current stressors, those working on depression, anxiety, or past trauma, and those who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
Alicia is a Licensed Clinical Social Worker and a Doctor of Behavioral Health. She brings a holistic approach to care and integrates physical and behavioral health using evidence-based practices to improve the whole person. Alicia has worked with clients across the lifespan, with a passion for older adults and those with chronic suicidal ideation, trauma, negative core beliefs, or borderline personality disorder. She has an eclectic approach that allows her to use a variety of therapy modalities to address client-selected goals of treatment.
Alicia is a Licensed Clinical Social Worker and a Doctor of Behavioral Health. She brings a holistic approach to care and integrates physical and behavioral health using evidence-based practices to improve the whole person. Alicia has worked with clients across the lifespan, with a passion for older adults and those with chronic suicidal ideation, trauma, negative core beliefs, or borderline personality disorder. She has an eclectic approach that allows her to use a variety of therapy modalities to address client-selected goals of treatment.
Clients who seek my services tend to be highly intelligent, high-achieving, analytical, creative types who strive for success not just in the workplace. They may have experienced profound trauma, which did not "break" them, but instead propelled them to be the best at what they chose to pursue. Clients may struggle with perfectionism & over-functioning, and as a result find themselves in loops of rumination, maladaptive coping, difficulties in relationships, & just feeling stuck. Clients may understand their issues logically, but their nervous system and "emotional" side can't seem to catch up. Sound like you?
Clients who seek my services tend to be highly intelligent, high-achieving, analytical, creative types who strive for success not just in the workplace. They may have experienced profound trauma, which did not "break" them, but instead propelled them to be the best at what they chose to pursue. Clients may struggle with perfectionism & over-functioning, and as a result find themselves in loops of rumination, maladaptive coping, difficulties in relationships, & just feeling stuck. Clients may understand their issues logically, but their nervous system and "emotional" side can't seem to catch up. Sound like you?
You've done the work. You've read the books, tried the coping skills, maybe even been in therapy before and you still feel stuck in the same patterns, the same overwhelm, the same exhaustion of managing everything from the inside out. There's usually a really good reason things haven't shifted yet. That's what I work with. I specialize in trauma, CPTSD, and anxiety with adults who are highly sensitive, neurodivergent, or carrying wounds that go back further than they can name.
You've done the work. You've read the books, tried the coping skills, maybe even been in therapy before and you still feel stuck in the same patterns, the same overwhelm, the same exhaustion of managing everything from the inside out. There's usually a really good reason things haven't shifted yet. That's what I work with. I specialize in trauma, CPTSD, and anxiety with adults who are highly sensitive, neurodivergent, or carrying wounds that go back further than they can name.
I provide trauma-informed, attachment-based therapy for adults and adolescents, offering individual and relationship therapy in-person in Tucson and via telehealth across AZ and Florida. Using EMDR and other evidence-based approaches, I help clients understand how patterns that once protected them may now feel limiting. Together, we work to move from survival mode toward deeper connection, clarity, and values-driven living.
I provide trauma-informed, attachment-based therapy for adults and adolescents, offering individual and relationship therapy in-person in Tucson and via telehealth across AZ and Florida. Using EMDR and other evidence-based approaches, I help clients understand how patterns that once protected them may now feel limiting. Together, we work to move from survival mode toward deeper connection, clarity, and values-driven living.
My ideal clients are children, teens, adults, and families navigating challenges such as anxiety, depression, trauma, ADHD, dysregulated eating, and life transitions. They often feel stuck, overwhelmed, or uncertain about the future. Their goals are to find relief from distress, strengthen relationships, and build confidence in who they are. Above all, they want to feel understood, supported, and empowered to create lasting change and live with more balance and joy.
My ideal clients are children, teens, adults, and families navigating challenges such as anxiety, depression, trauma, ADHD, dysregulated eating, and life transitions. They often feel stuck, overwhelmed, or uncertain about the future. Their goals are to find relief from distress, strengthen relationships, and build confidence in who they are. Above all, they want to feel understood, supported, and empowered to create lasting change and live with more balance and joy.
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going well, work or school isn't enjoyable and fulfilling, you feel different or overwhelmed after a new baby, something inside of you doesn't feel quite right, or you just want to discover who you are, I can support and guide you through the obstacles keeping you from living the life you want. I can help with a wide range of issues like trauma, anxiety, stress, career/school pressures, family/relationship problems, affairs, communication issues, and many more.
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going well, work or school isn't enjoyable and fulfilling, you feel different or overwhelmed after a new baby, something inside of you doesn't feel quite right, or you just want to discover who you are, I can support and guide you through the obstacles keeping you from living the life you want. I can help with a wide range of issues like trauma, anxiety, stress, career/school pressures, family/relationship problems, affairs, communication issues, and many more.
Are you struggling to understand your feelings and put them into words? Maybe you feel like something is off, but you can't put your finger on it. Or, perhaps you've experienced bouts of depression, or periods of high anxiety. As a result you find there is a pattern of dissatisfaction in your relationships; with yourself and others. Consequently, you feel confused and question your value. This "normal" experience no longer works. You are searching for a therapist because you want to feel valuable, secure and hopeful. You also desire a better relationship with yourself, and others.
Are you struggling to understand your feelings and put them into words? Maybe you feel like something is off, but you can't put your finger on it. Or, perhaps you've experienced bouts of depression, or periods of high anxiety. As a result you find there is a pattern of dissatisfaction in your relationships; with yourself and others. Consequently, you feel confused and question your value. This "normal" experience no longer works. You are searching for a therapist because you want to feel valuable, secure and hopeful. You also desire a better relationship with yourself, and others.
Bernadette Roumbos
Licensed Professional Counselor, MA, LPC, RD, RYT, CHC
2 Endorsed
Serves Area
Waitlist for new clients
My passion is to provide hope and healing from life's challenges in a nonjudgemental, serene environment. I provide a holistic, person-centered approach, and together, I can help you find relief from the shame, burdens, and struggles. I have worked in the healthcare industry for over 25 years, both inpatient and outpatient, in a variety of roles and provide several specialties to help individuals, couples, and groups recover from anxiety, eating disorders, depression, life transitions, phobias, relationship challenges, stress, and trauma. Experience the freedom and discover new ways to enjoy living your life to the fullest.
My passion is to provide hope and healing from life's challenges in a nonjudgemental, serene environment. I provide a holistic, person-centered approach, and together, I can help you find relief from the shame, burdens, and struggles. I have worked in the healthcare industry for over 25 years, both inpatient and outpatient, in a variety of roles and provide several specialties to help individuals, couples, and groups recover from anxiety, eating disorders, depression, life transitions, phobias, relationship challenges, stress, and trauma. Experience the freedom and discover new ways to enjoy living your life to the fullest.
I love riding beside my clients in their journey as they fulfill their desire of becoming the person that they wish to be. I believe we are adapted to our experiences and that we can identify and utilize the strengths that have been developed in us because of those experiences. Whether the need is to manage anxiety, depression, life transitions, relational conflict, or to heal from trauma; my clients find in themselves their resiliency and the tools they need to continue to forge their path to achieving their ideal self.
I love riding beside my clients in their journey as they fulfill their desire of becoming the person that they wish to be. I believe we are adapted to our experiences and that we can identify and utilize the strengths that have been developed in us because of those experiences. Whether the need is to manage anxiety, depression, life transitions, relational conflict, or to heal from trauma; my clients find in themselves their resiliency and the tools they need to continue to forge their path to achieving their ideal self.
I am a Licensed Professional Counselor with over 15 years of experience working with families, children, adolescents, and adults on issues ranging from relationship issues, anxiety, ADHD, depression, trauma, and PTSD. I live in Arizona with my husband and two children. I enjoy the beautiful Arizona weather and hiking outdoors. My approach to therapy is tailored to the needs of my clients and their families. I have experience using cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, person-centered, and behavioral therapy.
I am a Licensed Professional Counselor with over 15 years of experience working with families, children, adolescents, and adults on issues ranging from relationship issues, anxiety, ADHD, depression, trauma, and PTSD. I live in Arizona with my husband and two children. I enjoy the beautiful Arizona weather and hiking outdoors. My approach to therapy is tailored to the needs of my clients and their families. I have experience using cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, person-centered, and behavioral therapy.
I have been licensed & practicing since 1995. I provide mental health therapy & also substance abuse therapy to adults. I use evidence based therapeutic techniques. I believe it is important to recognize strengths as well as vulnerabilities. We are all imperfect & survivors. I think the benefits of therapy are perspective, support, accountability and growth. I think therapy should go beyond insight to include self awareness & ultimately a sense of choice in how we respond to the challenges of life. I can teach skills and techniques that are well grounded in long established & proven approaches.
I have been licensed & practicing since 1995. I provide mental health therapy & also substance abuse therapy to adults. I use evidence based therapeutic techniques. I believe it is important to recognize strengths as well as vulnerabilities. We are all imperfect & survivors. I think the benefits of therapy are perspective, support, accountability and growth. I think therapy should go beyond insight to include self awareness & ultimately a sense of choice in how we respond to the challenges of life. I can teach skills and techniques that are well grounded in long established & proven approaches.
If you’ve been living in survival mode for a long time, you may look like you have everything together on the outside meanwhile you’re feeling overwhelmed and exhausted. Trauma can shape the way you think, relate, work, and move through the world — even when you’re doing your best to hold everything together. I specialize in working with adults navigating PTSD, complex trauma, and chronic stress. My clients are tired of repeating the same cycles and are looking to experience some relief.
If you’ve been living in survival mode for a long time, you may look like you have everything together on the outside meanwhile you’re feeling overwhelmed and exhausted. Trauma can shape the way you think, relate, work, and move through the world — even when you’re doing your best to hold everything together. I specialize in working with adults navigating PTSD, complex trauma, and chronic stress. My clients are tired of repeating the same cycles and are looking to experience some relief.
Therapeutic rapport is essential in healing. It is important to allow people to grow in their own time, while holding space for their process. My goal is to promote a safe and comfortable environment to work through past wounds and help in building resilience. I work from an empathetic, but empowering approach. I have worked in many diverse therapeutic populations; with over 15 years of experience. I am passionate about meeting people where they are and helping them grow. I can work with many different presenting issues; including mood dysregulation, substance abuse, relationship struggles, distorted body image, trauma, etc.
Therapeutic rapport is essential in healing. It is important to allow people to grow in their own time, while holding space for their process. My goal is to promote a safe and comfortable environment to work through past wounds and help in building resilience. I work from an empathetic, but empowering approach. I have worked in many diverse therapeutic populations; with over 15 years of experience. I am passionate about meeting people where they are and helping them grow. I can work with many different presenting issues; including mood dysregulation, substance abuse, relationship struggles, distorted body image, trauma, etc.
Nearby Searches for Eastside, Tucson
See More TherapistsHow does your Therapist compare?
Number of Therapists in Eastside, Tucson, AZ
20+
Average cost per session
$150
Therapists in Eastside, Tucson, AZ who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 91% | Depression |
| 82% | Trauma and PTSD |
| 82% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aetna |
| 86% | BlueCross and BlueShield |
| 79% | Cigna and Evernorth |
How Therapists in Eastside, Tucson, AZ see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Eastside?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.