Pregnancy, Prenatal, Postpartum Therapists in Civano, Tucson, AZ
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards healing yourself.
I also offer clinical supervision for associate level therapists looking to gain hours towards their license at $125 per hour.
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards healing yourself.
I also offer clinical supervision for associate level therapists looking to gain hours towards their license at $125 per hour.
I'm trained in a variety of methods to help adults, children/teens, couples, and those experiencing perinatal mental health issues.
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going well, work or school isn't enjoyable and fulfilling, you feel different or overwhelmed after a new baby, something inside of you doesn't feel quite right, or you just want to discover who you are, I can support and guide you through the obstacles keeping you from living the life you want. I can help with a wide range of issues like trauma, anxiety, stress, career/school pressures, family/relationship problems, affairs, communication issues, and many more.
I'm trained in a variety of methods to help adults, children/teens, couples, and those experiencing perinatal mental health issues.
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going well, work or school isn't enjoyable and fulfilling, you feel different or overwhelmed after a new baby, something inside of you doesn't feel quite right, or you just want to discover who you are, I can support and guide you through the obstacles keeping you from living the life you want. I can help with a wide range of issues like trauma, anxiety, stress, career/school pressures, family/relationship problems, affairs, communication issues, and many more.
Sharp Counseling and Consulting
Licensed Professional Counselor, MEd, LPC
2 Endorsed
Civano, Tucson, AZ 85747
Welcome to Sharp Counseling. Reaching out for support takes courage, and I want you to know you don’t have to navigate this alone. I serve individuals and couples in Montgomery, Conroe, The Woodlands, Magnolia, and virtually in Arizona. I’m Susan, an EMDR therapist and Certified Imago Relationship Therapist with 33+ years of experience. I help people heal attachment wounds, trauma, and communication struggles so they can rebuild connection — within themselves and with those they love. I specialize in divorce recovery, trauma recovery, affair and other betrayal recovery, and empowering individuals in all walks of life.
Welcome to Sharp Counseling. Reaching out for support takes courage, and I want you to know you don’t have to navigate this alone. I serve individuals and couples in Montgomery, Conroe, The Woodlands, Magnolia, and virtually in Arizona. I’m Susan, an EMDR therapist and Certified Imago Relationship Therapist with 33+ years of experience. I help people heal attachment wounds, trauma, and communication struggles so they can rebuild connection — within themselves and with those they love. I specialize in divorce recovery, trauma recovery, affair and other betrayal recovery, and empowering individuals in all walks of life.
Rachel Sommerfield
Licensed Professional Counselor, MS, LPC, ADHD-CP
7 Endorsed
Civano, Tucson, AZ 85747
Hi! I'm the owner and Clinical Director of Olive Branch Counseling, a group practice in Tucson. We specialize in helping people who are neurodivergent and appear high-functioning on the surface but are experiencing burnout from masking, people pleasing and difficulty with boundaries, and just trying to do it all. Our team of therapists focuses on forming an authentic connection through humor, warmth, and sharing in the neurodivergent experience ourselves . Whether you come to our Tucson office near Ina and Oracle, our East office near Civano, or want to hop on a video call from home, we're ready to support you or your loved one!
Hi! I'm the owner and Clinical Director of Olive Branch Counseling, a group practice in Tucson. We specialize in helping people who are neurodivergent and appear high-functioning on the surface but are experiencing burnout from masking, people pleasing and difficulty with boundaries, and just trying to do it all. Our team of therapists focuses on forming an authentic connection through humor, warmth, and sharing in the neurodivergent experience ourselves . Whether you come to our Tucson office near Ina and Oracle, our East office near Civano, or want to hop on a video call from home, we're ready to support you or your loved one!
As a dedicated mental health professional with a deep understanding of Hispanic/Latino cultural dynamics, I offer a compassionate and culturally informed approach to therapy. My practice is centered on supporting individuals who are navigating anxiety, depression, stress and trauma. Whether you're dealing with persistent worry, overwhelming sadness, or other symptoms of anxiety and depression, I work collaboratively with you to develop strategies that address these challenges effectively.
As a dedicated mental health professional with a deep understanding of Hispanic/Latino cultural dynamics, I offer a compassionate and culturally informed approach to therapy. My practice is centered on supporting individuals who are navigating anxiety, depression, stress and trauma. Whether you're dealing with persistent worry, overwhelming sadness, or other symptoms of anxiety and depression, I work collaboratively with you to develop strategies that address these challenges effectively.
I provide telehealth counseling services to clients in Arizona, Florida, Louisiana, Ohio, and Minnesota. My therapeutic approach is supportive, direct, and client-centered, tailored specifically to your individual needs. My services are well-suited for anyone looking to change specific aspects of their life, heal old wounds, process long-standing patterns, or focus on personal empowerment.
I provide telehealth counseling services to clients in Arizona, Florida, Louisiana, Ohio, and Minnesota. My therapeutic approach is supportive, direct, and client-centered, tailored specifically to your individual needs. My services are well-suited for anyone looking to change specific aspects of their life, heal old wounds, process long-standing patterns, or focus on personal empowerment.
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Civano, Tucson
See More Pregnancy, Prenatal, Postpartum TherapistsNearby Searches for Civano, Tucson
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.