Therapists in Civano, Tucson, AZ

Photo of Kimberly Anne Gay-Huynh, Counselor, MS, LAC, NCC, CCTS-I
Kimberly Anne Gay-Huynh
Counselor, MS, LAC, NCC, CCTS-I
1 Endorsed
Civano, Tucson, AZ 85747
Clients who seek my services tend to be highly intelligent, high-achieving, analytical, creative types who strive for success not just in the workplace. They may have experienced profound trauma, which did not "break" them, but instead propelled them to be the best at what they chose to pursue. Clients may struggle with perfectionism & over-functioning, and as a result find themselves in loops of rumination, maladaptive coping, difficulties in relationships, & just feeling stuck. Clients may understand their issues logically, but their nervous system and "emotional" side can't seem to catch up. Sound like you?
Clients who seek my services tend to be highly intelligent, high-achieving, analytical, creative types who strive for success not just in the workplace. They may have experienced profound trauma, which did not "break" them, but instead propelled them to be the best at what they chose to pursue. Clients may struggle with perfectionism & over-functioning, and as a result find themselves in loops of rumination, maladaptive coping, difficulties in relationships, & just feeling stuck. Clients may understand their issues logically, but their nervous system and "emotional" side can't seem to catch up. Sound like you?
(520) 523-6524 View (520) 523-6524
Photo of Atiq Shomar, Clinical Social Work/Therapist, LCSW, MSW
Atiq Shomar
Clinical Social Work/Therapist, LCSW, MSW
Civano, Tucson, AZ 85747
Now offering EMDR and EMDR Intensives in Michigan and Arizona. Are you feeling stuck in past experiences, overwhelmed by anxiety, or struggling with the impact of trauma? EMDR therapy can help you process and heal in a way that feels safe, effective, and empowering. As a therapist trained in EMDR, I specialize in helping clients move through distressing memories and emotions, so they no longer hold power over their daily lives.
Now offering EMDR and EMDR Intensives in Michigan and Arizona. Are you feeling stuck in past experiences, overwhelmed by anxiety, or struggling with the impact of trauma? EMDR therapy can help you process and heal in a way that feels safe, effective, and empowering. As a therapist trained in EMDR, I specialize in helping clients move through distressing memories and emotions, so they no longer hold power over their daily lives.
(520) 252-4030 View (520) 252-4030
Photo of Marina J Palmer, Licensed Professional Counselor, LPC, NCC, BCC, EMDR
Marina J Palmer
Licensed Professional Counselor, LPC, NCC, BCC, EMDR
1 Endorsed
Civano, Tucson, AZ 85747
Life has many ups and downs. Some are more challenging than others. Learning new coping skills to manage challenging emotions, developing resilience, and building on strengths can make a difference in how we cope with life transitions and promote self-discovery. I would like to support you in your healing journey while emphasizing growth and helping you reach your desired goals.
Life has many ups and downs. Some are more challenging than others. Learning new coping skills to manage challenging emotions, developing resilience, and building on strengths can make a difference in how we cope with life transitions and promote self-discovery. I would like to support you in your healing journey while emphasizing growth and helping you reach your desired goals.
(520) 216-7102 View (520) 216-7102
Photo of Mariel Enriquez, Counselor, MA, LAC, NCC, PMH-C
Mariel Enriquez
Counselor, MA, LAC, NCC, PMH-C
1 Endorsed
Civano, Tucson, AZ 85747
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going well, work or school isn't enjoyable and fulfilling, you feel different or overwhelmed after a new baby, something inside of you doesn't feel quite right, or you just want to discover who you are, I can support and guide you through the obstacles keeping you from living the life you want. I can help with a wide range of issues like trauma, anxiety, stress, career/school pressures, family/relationship problems, affairs, communication issues, and many more.
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going well, work or school isn't enjoyable and fulfilling, you feel different or overwhelmed after a new baby, something inside of you doesn't feel quite right, or you just want to discover who you are, I can support and guide you through the obstacles keeping you from living the life you want. I can help with a wide range of issues like trauma, anxiety, stress, career/school pressures, family/relationship problems, affairs, communication issues, and many more.
(520) 457-5142 View (520) 457-5142
Photo of Gretchen E Solof, Clinical Social Work/Therapist, LCSW, LMT
Gretchen E Solof
Clinical Social Work/Therapist, LCSW, LMT
5 Endorsed
Civano, Tucson, AZ 85747
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards healing yourself. I also offer clinical supervision for associate level therapists looking to gain hours towards their license at $125 per hour.
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards healing yourself. I also offer clinical supervision for associate level therapists looking to gain hours towards their license at $125 per hour.
(520) 231-7894 View (520) 231-7894
Photo of Dr. Ashley Shulski, Clinical Social Work/Therapist, PhD, MSW, LCSW, CCTP
Dr. Ashley Shulski
Clinical Social Work/Therapist, PhD, MSW, LCSW, CCTP
Civano, Tucson, AZ 85747
I am licensed in AZ and an approved telehealth provider in FL (Registration number: TPSW4559). Clients are seen in-person and virtually. I am also an AZBBHE-approved Clinical Supervisor. Do you struggle with trusting others, expressing your emotions/needs to others, have fear/worry that gets in your way of enjoying life, or struggle with a healthy sense of self-worth? If so, you have found your way to me, where I can partner with you to help you feel better and have improved self-esteem, trust, and love for yourself and others. You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/cccaz
I am licensed in AZ and an approved telehealth provider in FL (Registration number: TPSW4559). Clients are seen in-person and virtually. I am also an AZBBHE-approved Clinical Supervisor. Do you struggle with trusting others, expressing your emotions/needs to others, have fear/worry that gets in your way of enjoying life, or struggle with a healthy sense of self-worth? If so, you have found your way to me, where I can partner with you to help you feel better and have improved self-esteem, trust, and love for yourself and others. You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/cccaz
(520) 462-9157 View (520) 462-9157
Photo of Jennifer Keiser, Clinical Social Work/Therapist, LCSW
Jennifer Keiser
Clinical Social Work/Therapist, LCSW
Civano, Tucson, AZ 85747
You are or your child is someone who finds yourself in a constant state of “fight, flight, freeze or fawn” and are tired of feeling overwhelmed. Therapy is here to help people of all ages to incorporate new tools into their life so that they can break out of that long-held pattern. Sometimes the tools we have aren’t working. Sometimes we need new tools. Or sometimes the tools we have just need to be sharpened. I’ll provide you with options for choosing the most effective strategies for you to live your best life. As your therapist, my intention is to provide a connection that allows you to find meaning in your life.
You are or your child is someone who finds yourself in a constant state of “fight, flight, freeze or fawn” and are tired of feeling overwhelmed. Therapy is here to help people of all ages to incorporate new tools into their life so that they can break out of that long-held pattern. Sometimes the tools we have aren’t working. Sometimes we need new tools. Or sometimes the tools we have just need to be sharpened. I’ll provide you with options for choosing the most effective strategies for you to live your best life. As your therapist, my intention is to provide a connection that allows you to find meaning in your life.
(623) 377-8397 View (623) 377-8397
Photo of Susan Sharp - Sharp Counseling and Consulting, Licensed Professional Counselor, MEd, LPC
Sharp Counseling and Consulting
Licensed Professional Counselor, MEd, LPC
2 Endorsed
Civano, Tucson, AZ 85747
Welcome to Sharp Counseling. Reaching out for support takes courage, and I want you to know you don’t have to navigate this alone. I serve individuals and couples in Montgomery, Conroe, The Woodlands, Magnolia, and virtually in Arizona. I’m Susan, an EMDR therapist and Certified Imago Relationship Therapist with 33+ years of experience. I help people heal attachment wounds, trauma, and communication struggles so they can rebuild connection — within themselves and with those they love. I specialize in divorce recovery, trauma recovery, affair and other betrayal recovery, and empowering individuals in all walks of life.
Welcome to Sharp Counseling. Reaching out for support takes courage, and I want you to know you don’t have to navigate this alone. I serve individuals and couples in Montgomery, Conroe, The Woodlands, Magnolia, and virtually in Arizona. I’m Susan, an EMDR therapist and Certified Imago Relationship Therapist with 33+ years of experience. I help people heal attachment wounds, trauma, and communication struggles so they can rebuild connection — within themselves and with those they love. I specialize in divorce recovery, trauma recovery, affair and other betrayal recovery, and empowering individuals in all walks of life.
(346) 209-4155 View (346) 209-4155
Photo of Dr. Salley A Wallin, Clinical Social Work/Therapist, DBH, LCSW
Dr. Salley A Wallin
Clinical Social Work/Therapist, DBH, LCSW
Civano, Tucson, AZ 85747
Waitlist for new clients
As an experienced psychotherapist with extensive training in integrative behavioral health, I enjoy providing supportive and collaborative space for growth, healing and creative possibilities. The core of our work together will focus on helping you gain understanding, resilience and ultimately a greater sense of well-being and improved functioning.
As an experienced psychotherapist with extensive training in integrative behavioral health, I enjoy providing supportive and collaborative space for growth, healing and creative possibilities. The core of our work together will focus on helping you gain understanding, resilience and ultimately a greater sense of well-being and improved functioning.
(520) 462-9994 View (520) 462-9994
Photo of Annis Reyes Frias, Clinical Social Work/Therapist, LCSW
Annis Reyes Frias
Clinical Social Work/Therapist, LCSW
Online Only
Welcome! I’m so glad you’re here. Are you feeling weighed down by stress, anxiety, or sadness? Maybe you’re facing relationship struggles, healing from trauma, or navigating major life transitions that feel overwhelming. These challenges can leave you feeling stuck, disconnected, or uncertain about the future. Your journey doesn’t have to be taken alone. Reaching out is the first step toward healing and growth. Together, we can work toward reducing anxiety, easing depression, strengthening relationships, and moving forward with greater confidence and peace. It’s possible.
Welcome! I’m so glad you’re here. Are you feeling weighed down by stress, anxiety, or sadness? Maybe you’re facing relationship struggles, healing from trauma, or navigating major life transitions that feel overwhelming. These challenges can leave you feeling stuck, disconnected, or uncertain about the future. Your journey doesn’t have to be taken alone. Reaching out is the first step toward healing and growth. Together, we can work toward reducing anxiety, easing depression, strengthening relationships, and moving forward with greater confidence and peace. It’s possible.
(520) 350-9827 View (520) 350-9827
Photo of Dina Vineberg, Counselor, LPCC
Dina Vineberg
Counselor, LPCC
Online Only
Hi there! I am a therapist that has worked and lived on the east coast and the west coast utilizing my Florida and California license. I have worked with an array of different populations prior to becoming a therapist as I was actively involved with community health organizations, psychiatric hospitals, foster care facilities, domestic violence group homes, adult day care facilities, and crisis and text lines. Through this array of different experiences, I was given the opportunity to explore a wide array of populations and mental health disorders.
Hi there! I am a therapist that has worked and lived on the east coast and the west coast utilizing my Florida and California license. I have worked with an array of different populations prior to becoming a therapist as I was actively involved with community health organizations, psychiatric hospitals, foster care facilities, domestic violence group homes, adult day care facilities, and crisis and text lines. Through this array of different experiences, I was given the opportunity to explore a wide array of populations and mental health disorders.
(520) 675-5085 View (520) 675-5085
Photo of Valeria Morado, Clinical Social Work/Therapist, LCSW
Valeria Morado
Clinical Social Work/Therapist, LCSW
Online Only
As a dedicated mental health professional with a deep understanding of Hispanic/Latino cultural dynamics, I offer a compassionate and culturally informed approach to therapy. My practice is centered on supporting individuals who are navigating anxiety, depression, stress and trauma. Whether you're dealing with persistent worry, overwhelming sadness, or other symptoms of anxiety and depression, I work collaboratively with you to develop strategies that address these challenges effectively.
As a dedicated mental health professional with a deep understanding of Hispanic/Latino cultural dynamics, I offer a compassionate and culturally informed approach to therapy. My practice is centered on supporting individuals who are navigating anxiety, depression, stress and trauma. Whether you're dealing with persistent worry, overwhelming sadness, or other symptoms of anxiety and depression, I work collaboratively with you to develop strategies that address these challenges effectively.
(520) 244-0753 View (520) 244-0753
Photo of Paula A Roze, Clinical Social Work/Therapist, LCSW
Paula A Roze
Clinical Social Work/Therapist, LCSW
Civano, Tucson, AZ 85747
Not accepting new clients
When life isn’t what you thought it would be and you experience problems in your relationships with your partner, children, co-workers, extended family members; or perhaps you have problems dealing with past family issues, or have experienced a recent or past trauma. As a result you may be feeling depressed, anxious, have difficulty sleeping, experiencing mood changes, have angry outbursts or perhaps you’re drinking a little too much, eating too much or too little. Events in life shape a person’s belief system which can effect their perception of themselves and those around them.
When life isn’t what you thought it would be and you experience problems in your relationships with your partner, children, co-workers, extended family members; or perhaps you have problems dealing with past family issues, or have experienced a recent or past trauma. As a result you may be feeling depressed, anxious, have difficulty sleeping, experiencing mood changes, have angry outbursts or perhaps you’re drinking a little too much, eating too much or too little. Events in life shape a person’s belief system which can effect their perception of themselves and those around them.
(520) 549-1098 View (520) 549-1098
Photo of Dina Vineberg, Counselor, LCPC
Dina Vineberg
Counselor, LCPC
Online Only
Great to meet you! I am Dina Vineberg and am a Licensed Professional Clinical Counselor (LPCC) in California, and also a Licensed Mental Health Counselor (LMHC) in Florida. I have experience working with many cultures and ages. I specialize in working with anxious and/or depressed individual adult clients and use Client Centered Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to induce a brighter outlook.
Great to meet you! I am Dina Vineberg and am a Licensed Professional Clinical Counselor (LPCC) in California, and also a Licensed Mental Health Counselor (LMHC) in Florida. I have experience working with many cultures and ages. I specialize in working with anxious and/or depressed individual adult clients and use Client Centered Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to induce a brighter outlook.
(760) 273-5860 View (760) 273-5860
Photo of Rob Zonfrelli, Clinical Social Work/Therapist, LCSW
Rob Zonfrelli
Clinical Social Work/Therapist, LCSW
Civano, Tucson, AZ 85747
Not accepting new clients
Thoughts are very powerful things. Sometimes we get stuck in negative, self-defeating thought spirals. We might think we're not good enough or that we're somehow undeserving of love, respect, and success. Often these thoughts are so automatic that we simply accept them as true. My goal as a therapist is to help people examine and question their negative self-beliefs. With a more accurate and balanced understanding of our talents, strengths, and value, our lives become fuller as we open up to new possibilities.
Thoughts are very powerful things. Sometimes we get stuck in negative, self-defeating thought spirals. We might think we're not good enough or that we're somehow undeserving of love, respect, and success. Often these thoughts are so automatic that we simply accept them as true. My goal as a therapist is to help people examine and question their negative self-beliefs. With a more accurate and balanced understanding of our talents, strengths, and value, our lives become fuller as we open up to new possibilities.
(520) 619-7123 View (520) 619-7123
Photo of Kat de Los Santos, Licensed Professional Counselor, MA, LPC
Kat de Los Santos
Licensed Professional Counselor, MA, LPC
Civano, Tucson, AZ 85747
Not accepting new clients
Resilience is adversity reframed. This statement encompasses the perspective that everyone experiences difficult times or situations, but through the storm, we can feel peace and work towards growth. Therefore, it is important that we can lean on our support systems to heal and grow from those experiences. I would be honored to be part of you or your child's journey through the storm. My hope is to help clients feel safe and accepted so they can cope with difficulties they may be struggling with.
Resilience is adversity reframed. This statement encompasses the perspective that everyone experiences difficult times or situations, but through the storm, we can feel peace and work towards growth. Therefore, it is important that we can lean on our support systems to heal and grow from those experiences. I would be honored to be part of you or your child's journey through the storm. My hope is to help clients feel safe and accepted so they can cope with difficulties they may be struggling with.
(520) 727-5364 View (520) 727-5364
Photo of Sarah Thomas-DeWildt, Licensed Professional Counselor, LPC
Sarah Thomas-DeWildt
Licensed Professional Counselor, LPC
5 Endorsed
Online Only
I offer an empathic, non-judgmental approach to anyone needing a supportive, client-centered session, based on your individual needs. My approach is direct and active, targeted to anyone looking to either change certain details of their life or work on personal empowerment. My family therapy focuses on enhancing communication, building stronger connections, and repairing emotional wounds.
I offer an empathic, non-judgmental approach to anyone needing a supportive, client-centered session, based on your individual needs. My approach is direct and active, targeted to anyone looking to either change certain details of their life or work on personal empowerment. My family therapy focuses on enhancing communication, building stronger connections, and repairing emotional wounds.
(520) 502-6192 View (520) 502-6192
Photo of Dina Michelle Vineberg, Licensed Professional Clinical Counselor, LPCC, LMHC
Dina Michelle Vineberg
Licensed Professional Clinical Counselor, LPCC, LMHC
Online Only
Great to meet you! I specialize in working with individual adults in both Florida and California State. Prior to becoming a therapist, I dedicated 20 years to working in community health centers, hospitals, adult day care facilities, and a crisis support center and text line in California. This wide array of experience gave me the opportunity to identify those suffering from depression, anxiety, life transitions, loss, self-worth issues, relationship problems, and other life stressors. I continue to be honored and humbled with clients allowing me to enter their worlds.
Great to meet you! I specialize in working with individual adults in both Florida and California State. Prior to becoming a therapist, I dedicated 20 years to working in community health centers, hospitals, adult day care facilities, and a crisis support center and text line in California. This wide array of experience gave me the opportunity to identify those suffering from depression, anxiety, life transitions, loss, self-worth issues, relationship problems, and other life stressors. I continue to be honored and humbled with clients allowing me to enter their worlds.
(424) 234-8028 View (424) 234-8028
Photo of Ben Goertz - True Myth Counseling, Licensed Professional Counselor, LPC
True Myth Counseling
Licensed Professional Counselor, LPC
Online Only
It takes courage to seek support, and we honor your strength in taking this step. We understand that every individual and family faces distinct challenges. That's why we don't believe in a one-size-fits-all approach. Instead, we design our treatment approaches with your specific struggles in mind, whether it's navigating complex family dynamics, managing anxiety as a busy parent, or processing the unique pressures of a demanding profession. Our goal is to provide targeted, effective support that equips you with the resilience and tools you need to overcome barriers and build a more fulfilling life.
It takes courage to seek support, and we honor your strength in taking this step. We understand that every individual and family faces distinct challenges. That's why we don't believe in a one-size-fits-all approach. Instead, we design our treatment approaches with your specific struggles in mind, whether it's navigating complex family dynamics, managing anxiety as a busy parent, or processing the unique pressures of a demanding profession. Our goal is to provide targeted, effective support that equips you with the resilience and tools you need to overcome barriers and build a more fulfilling life.
(520) 502-5378 View (520) 502-5378
Photo of Amy Mozolik, Psychologist, PsyD
Amy Mozolik
Psychologist, PsyD
Civano, Tucson, AZ 85747
Not accepting new clients
I appreciate working with individuals who experience (PTSD), anxiety, depression, and personality disorders. I believe that everyone has all that they need to reach their full potential as human beings, and I am honored to be a part of the process of their growth and discovery. I am trained to provide individual psychotherapy to adolescents and adults, ages 16 and older. I am certified to provide Eye Movement Desensitization and Reprocessing (EMDR) and am trained in Levels I and II Hypnosis. I provide these services within a humanistic framework in which I appreciate the resiliency of the individual.
I appreciate working with individuals who experience (PTSD), anxiety, depression, and personality disorders. I believe that everyone has all that they need to reach their full potential as human beings, and I am honored to be a part of the process of their growth and discovery. I am trained to provide individual psychotherapy to adolescents and adults, ages 16 and older. I am certified to provide Eye Movement Desensitization and Reprocessing (EMDR) and am trained in Levels I and II Hypnosis. I provide these services within a humanistic framework in which I appreciate the resiliency of the individual.
(907) 312-1190 View (907) 312-1190

How does your Therapist compare?

Number of Therapists in Civano, Tucson, AZ

20+

Average cost per session

$150

Therapists in Civano, Tucson, AZ who prioritize treating:

100% Depression
90% Anxiety
80% Trauma and PTSD
75% Relationship Issues
75% Self Esteem
75% Stress
70% Grief

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
87% UnitedHealthcare UHC | UBH
67% BlueCross and BlueShield

How Therapists in Civano, Tucson, AZ see their clients

65% In Person and Online
35% Online Only

Gender breakdown

90% Female
5% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Civano?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.