Christine Heinisch
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
145 E University Blvd, Tucson, AZ 85705
Let's Connect (520) 413-5873
Are you feeling stuck? Past practices and coping that once served the purpose of protecting you from further difficulties, often become obstacles to your well-being as well as interfere with your functioning in relationships and community. When caught in the cycle of stress and / or trauma you may build a narrative that involves blaming of others and / or shaming and blaming yourself. By seeing the contributing biological, psychological, and social factors and by taking responsibility for changing the things you are capable of changing, you begin to successfully navigate obstacles. I am here to help.
I am interested in mindfulness, compassion and wisdom and how they work together to support your journey. I have studied the most effective methods of the Indo-Tibetan tradition and Western Psychology to serve you and your unique situation. I know first-hand the power and plasticity of the mind.
I am a graduate of the Nalanda Institute's Contemplative Psychotherapy (specializing in Buddhist Psychotherapy) program which is dedicated to the scientific research and study of the Indo-Tibetan tradition as it relates to Western Psychotherapy. I am trans queer and non-binary affirming, anti-racist, sex worker friendly, non-monogamous informed and more.
Take the first step to help. Call or Email Christine Heinisch now - (520) 413-5873
Let's Connect (520) 413-5873
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Confirm benefits ahead with your insurance co.
- MHN | Health Net
- MHNet Behavioral Health
- TRICARE
- Out of Network
Email me or call with questions - (520) 413-5873
Christine Heinisch
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-16960 Christine Heinisch
- In Practice for 10 Years
- Certificate from National Board of Certified Counselors 322159 / 2014
- Attended Adams State University, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Anger Management
Expertise
- Addiction
- Bipolar Disorder
- Bisexual
- Coping Skills
- Dissociative Disorders (DID)
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Substance Use
- Transgender
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied ,
Veterans
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied ,
Veterans
Religion
Buddhist
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Experiential Therapy
- Mindfulness and Acceptance Based approaches
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Transpersonal
Groups
iRest
"iRest, one of the principal programs offered by IRI, is a research-based transformative practice of deep relaxation and meditative inquiry and is currently being utilized in VA hospitals, military bases, hospitals and clinics, hospice, homeless shelters, community programs, and schools. Research has shown that iRest effectively reduces PTSD, depression, anxiety, insomnia, chronic pain and chemical dependency while increasing health, resiliency, and well-being." - iRest website
Location
145 E University Blvd
Tucson, AZ 85705
Email Christine Heinisch about this group or call - (520) 413-5873
Location
Nearby Areas
Take the first step to help. Call now - (520) 413-5873
Christine Heinisch
Licensed Professional Counselor, MA, LPC
Last Modified: 2 Dec 2023