Therapists in Tempe, AZ
Whether your relationship is new, in the middle of a major transition or longstanding, I am passionate about joining with you to address the challenges you are experiencing. I help couples gain clarity about their distress, deepen their understanding of themselves and each other as well as provide practical tools to create a healthier and happier relationship.
Whether your relationship is new, in the middle of a major transition or longstanding, I am passionate about joining with you to address the challenges you are experiencing. I help couples gain clarity about their distress, deepen their understanding of themselves and each other as well as provide practical tools to create a healthier and happier relationship.
Hello! I welcome adults from all backgrounds, life experiences, and affectional orientations. I have experience working with clients with various challenges, including anxiety, depression, self-esteem, codependency, navigating neurodivergence, the impact of trauma, relationship issues, feelings associated with current events, open relationships/ENM, kink, gender dysphoria/exploration, sex and sexuality, and LGBTQIA+ concerns. I am focused on helping clients discover their true growth potential, and I strive to create a caring, compassionate, and non-judgmental space for you to be the best version of yourself.
Hello! I welcome adults from all backgrounds, life experiences, and affectional orientations. I have experience working with clients with various challenges, including anxiety, depression, self-esteem, codependency, navigating neurodivergence, the impact of trauma, relationship issues, feelings associated with current events, open relationships/ENM, kink, gender dysphoria/exploration, sex and sexuality, and LGBTQIA+ concerns. I am focused on helping clients discover their true growth potential, and I strive to create a caring, compassionate, and non-judgmental space for you to be the best version of yourself.
I am a dedicated Licensed Associate Counselor with a Master of Counseling degree from Northern Arizona University. I have a passion for supporting pre-teens and teens and have years of experience as a school counselor. I understand the unique challenges young individuals face in today's world and I am committed to providing a safe and nurturing space for them to explore their emotions and navigate life's complexities. My approach is warm, empathetic, and tailored to meet the specific needs of each teenager I work with.
I am a dedicated Licensed Associate Counselor with a Master of Counseling degree from Northern Arizona University. I have a passion for supporting pre-teens and teens and have years of experience as a school counselor. I understand the unique challenges young individuals face in today's world and I am committed to providing a safe and nurturing space for them to explore their emotions and navigate life's complexities. My approach is warm, empathetic, and tailored to meet the specific needs of each teenager I work with.
Hi, I am glad you are here! Choosing to connect with a therapist can be difficult, and I look forward to the chance to join you in your journey. In my work, I emphasized creating a trusting and authentic connection with each of my clients so that we can work collaboratively towards healing. Together, we will identify your goals and find the unique therapeutic approach that will both support and challenge your growth.
Hi, I am glad you are here! Choosing to connect with a therapist can be difficult, and I look forward to the chance to join you in your journey. In my work, I emphasized creating a trusting and authentic connection with each of my clients so that we can work collaboratively towards healing. Together, we will identify your goals and find the unique therapeutic approach that will both support and challenge your growth.
I work with tired, overwhelmed adults, couples, and parents who feel stuck in anxiety, relational stress, or survival mode. My work is warm, steady, and centered on nervous system healing, cultural awareness, and compassionate care. I support clients in understanding their emotional patterns, reconnecting with their bodies, and building skills that help them move out of survival mode.
Many people come to me feeling exhausted by anxiety, family conflict, or old wounds that continue to shape their daily experiences. In therapy, we slow things down and explore what your body has carried, what your story has taught you.
I work with tired, overwhelmed adults, couples, and parents who feel stuck in anxiety, relational stress, or survival mode. My work is warm, steady, and centered on nervous system healing, cultural awareness, and compassionate care. I support clients in understanding their emotional patterns, reconnecting with their bodies, and building skills that help them move out of survival mode.
Many people come to me feeling exhausted by anxiety, family conflict, or old wounds that continue to shape their daily experiences. In therapy, we slow things down and explore what your body has carried, what your story has taught you.
My ideal client is ready to step into therapy, motivated to work and heal. They want to break free from the stories they’ve carried their whole lives, stories that have kept them from reaching their full potential or enjoying the simple joys life offers. They may feel stuck, but deep down they’re determined to grow, change, and reclaim their sense of self.
My ideal client is ready to step into therapy, motivated to work and heal. They want to break free from the stories they’ve carried their whole lives, stories that have kept them from reaching their full potential or enjoying the simple joys life offers. They may feel stuck, but deep down they’re determined to grow, change, and reclaim their sense of self.
I offer a free 50-minute phone consultation to see if we’re a good fit. Please note that consultations are conducted exclusively over the phone.
My ideal client wants to grow, heal, and move forward but often feels stuck in pain from the past. Anxiety, addiction, depression, stress, and self-sabotaging behaviors can be signs of unresolved trauma. Many of my clients have experienced grief, loss, trauma, neglect, toxic relationships, or deep rejection. I create a space that’s supportive and challenging. One where you’ll be fully validated, held accountable, and never left to face it alone.
I offer a free 50-minute phone consultation to see if we’re a good fit. Please note that consultations are conducted exclusively over the phone.
My ideal client wants to grow, heal, and move forward but often feels stuck in pain from the past. Anxiety, addiction, depression, stress, and self-sabotaging behaviors can be signs of unresolved trauma. Many of my clients have experienced grief, loss, trauma, neglect, toxic relationships, or deep rejection. I create a space that’s supportive and challenging. One where you’ll be fully validated, held accountable, and never left to face it alone.
The question isn't "what's wrong with me?" Rather, putting into context what happened to you and it's impact on your life. By confronting the core issues of the past to make a positive change for your future. Which is the kind of philosophy her client's and Paige have employed together enhancing the client's quality of life in the process. As a counselor serving supervised clients of the State of Arizona, Paige worked on some of the toughest cases usually involving trauma, substance abuse, child abuse, and domestic violence. Sadly, those factors passed onto others within the household creating generational trauma.
The question isn't "what's wrong with me?" Rather, putting into context what happened to you and it's impact on your life. By confronting the core issues of the past to make a positive change for your future. Which is the kind of philosophy her client's and Paige have employed together enhancing the client's quality of life in the process. As a counselor serving supervised clients of the State of Arizona, Paige worked on some of the toughest cases usually involving trauma, substance abuse, child abuse, and domestic violence. Sadly, those factors passed onto others within the household creating generational trauma.
Mindful Therapy Group is a diverse group of over 1,200 independent mental health practitioners serving Washington, Oregon, Arizona, Nevada, and Colorado. Each licensed mental health professional that is a member of Mindful Therapy Group is a separate, independent business. Mindful Therapy Group offers member providers support with administrative tasks, insurance billing, client placement, and more. These services allow providers to focus on providing the best care to their clients.
Mindful Therapy Group is a diverse group of over 1,200 independent mental health practitioners serving Washington, Oregon, Arizona, Nevada, and Colorado. Each licensed mental health professional that is a member of Mindful Therapy Group is a separate, independent business. Mindful Therapy Group offers member providers support with administrative tasks, insurance billing, client placement, and more. These services allow providers to focus on providing the best care to their clients.
I offer secure telehealth therapy for challenges with anxiety, depression, ADHD, stress management, and the development of effective coping skills. I work with children, adolescents, and adults that feel overwhelmed, and are stuck in cycles of big emotions, experience racing thoughts, or impulsive reactions that interfere with daily life, relationships, and self-confidence. In my work, I focus on helping clients better understand how their brain and emotions work, while building practical, realistic strategies they can use both in and out of session. Therapy with me is collaborative, supportive, and skills-based.
I offer secure telehealth therapy for challenges with anxiety, depression, ADHD, stress management, and the development of effective coping skills. I work with children, adolescents, and adults that feel overwhelmed, and are stuck in cycles of big emotions, experience racing thoughts, or impulsive reactions that interfere with daily life, relationships, and self-confidence. In my work, I focus on helping clients better understand how their brain and emotions work, while building practical, realistic strategies they can use both in and out of session. Therapy with me is collaborative, supportive, and skills-based.
Hello, I'm Emily, and I'm here to support you in navigating life's challenges. Are you feeling stressed, anxious, or overwhelmed in life, work, or your relationships? If you're ready to improve these areas, I can help! My intention is to create a safe, nurturing space for you to receive support in managing life's stressors and improving your mental health.
I provide a holistic and integrative approach, healing mind, body, and spirit. I also bring in Adlerian, mindfulness, and CBT techniques to our sessions. These methods allow us to address various aspects of your well-being, ensuring a comprehensive and personalized
Hello, I'm Emily, and I'm here to support you in navigating life's challenges. Are you feeling stressed, anxious, or overwhelmed in life, work, or your relationships? If you're ready to improve these areas, I can help! My intention is to create a safe, nurturing space for you to receive support in managing life's stressors and improving your mental health.
I provide a holistic and integrative approach, healing mind, body, and spirit. I also bring in Adlerian, mindfulness, and CBT techniques to our sessions. These methods allow us to address various aspects of your well-being, ensuring a comprehensive and personalized
Dr. Sophia Murphy
Licensed Professional Counselor, DBH, LPC
8 Endorsed
Tempe, AZ 85282
Not accepting new clients
With 15 years of direct service I've been fortunate to work with individuals, families, and groups. Predominantly featured throughout my experiences has been an emphasis on the value of multicultural competency and a deep exploration of the relationship between identity and health. I aim to support my patients in bettering their lives and reaching their individual goals through a holistic approach. I am licensed as a Professional Counselor with the Arizona Board of Behavioral Health Examiners, certified as a Personal Trainer by NASM, certified as a Sex Coach and Sexologist, and am a member of WPATH.
With 15 years of direct service I've been fortunate to work with individuals, families, and groups. Predominantly featured throughout my experiences has been an emphasis on the value of multicultural competency and a deep exploration of the relationship between identity and health. I aim to support my patients in bettering their lives and reaching their individual goals through a holistic approach. I am licensed as a Professional Counselor with the Arizona Board of Behavioral Health Examiners, certified as a Personal Trainer by NASM, certified as a Sex Coach and Sexologist, and am a member of WPATH.
Hello I am a Master’s in Counseling graduate intern with a background in yoga, meditation, and mindfulness. I integrate breath work, DBT, CBT, ACT and somatic therapy with a humanistic and holistic approach, ensuring the whole person is supported. I am fluent in Spanish and work to provide culturally responsive care in a compassionate, client-centered space.
Hello I am a Master’s in Counseling graduate intern with a background in yoga, meditation, and mindfulness. I integrate breath work, DBT, CBT, ACT and somatic therapy with a humanistic and holistic approach, ensuring the whole person is supported. I am fluent in Spanish and work to provide culturally responsive care in a compassionate, client-centered space.
Therapy is an investment in yourself and your relationships—a chance to create meaningful change. Think of it like clearing the fog from a mirror: the process begins by creating a compassionate space where your challenges can come into focus, and clarity can emerge. Together, we’ll identify your challenges, set clear, attainable goals, and work collaboratively to achieve what matters most to you. My approach combines evidence-based techniques with personalized care, tailored to your unique experiences and aspirations. Whatever you're navigating, I’m here to help you move forward with clarity and confidence
Therapy is an investment in yourself and your relationships—a chance to create meaningful change. Think of it like clearing the fog from a mirror: the process begins by creating a compassionate space where your challenges can come into focus, and clarity can emerge. Together, we’ll identify your challenges, set clear, attainable goals, and work collaboratively to achieve what matters most to you. My approach combines evidence-based techniques with personalized care, tailored to your unique experiences and aspirations. Whatever you're navigating, I’m here to help you move forward with clarity and confidence
The decision to choose yourself is a highly courageous one. I believe transformative growth can come at any point in life despite periods of suffering and trauma. I witness struggles being turned into opportunities for resolution, growth, and ultimately self-evolution. I am passionate about guiding clients through the process of reconnecting with their bodies and looking within for the answers they seek. I am in my 8th year of providing care and support to those living with a variety of presentations including depression, anxiety, grief, relationship issues, PTSD, life transitions, and stress.
The decision to choose yourself is a highly courageous one. I believe transformative growth can come at any point in life despite periods of suffering and trauma. I witness struggles being turned into opportunities for resolution, growth, and ultimately self-evolution. I am passionate about guiding clients through the process of reconnecting with their bodies and looking within for the answers they seek. I am in my 8th year of providing care and support to those living with a variety of presentations including depression, anxiety, grief, relationship issues, PTSD, life transitions, and stress.
Facing life's challenges can feel overwhelming and isolating. As a therapist, I specialize in individual therapy treatment for anxiety, depression and trauma to include Brain Spotting therapy and facilitating divorce and breakup support groups, providing a compassionate, non-judgmental space for people to heal and move forward.
I am deeply passionate about empowering people to make positive changes in their lives, especially during those times when change feels difficult or uncertain. Whether you’re experiencing heartbreak, life’s growing pains, or simply need support in rediscovering your strength.
Facing life's challenges can feel overwhelming and isolating. As a therapist, I specialize in individual therapy treatment for anxiety, depression and trauma to include Brain Spotting therapy and facilitating divorce and breakup support groups, providing a compassionate, non-judgmental space for people to heal and move forward.
I am deeply passionate about empowering people to make positive changes in their lives, especially during those times when change feels difficult or uncertain. Whether you’re experiencing heartbreak, life’s growing pains, or simply need support in rediscovering your strength.
With a background in the arts, I understand that healing doesn’t always begin with words. Sometimes, color, form, or creative exploration can help express what you are not yet ready to say aloud. I believe in your capacity for growth and healing, and I am here to support you without judgment.
With a background in the arts, I understand that healing doesn’t always begin with words. Sometimes, color, form, or creative exploration can help express what you are not yet ready to say aloud. I believe in your capacity for growth and healing, and I am here to support you without judgment.
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of emptiness and wondering does life have any meaning? What really makes life worth living? Is it all just meaningless suffering? Meaning-Centered Therapy and Existential Analysis is a form of counseling for those who are searching for a sense of meaning in their lives.
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of emptiness and wondering does life have any meaning? What really makes life worth living? Is it all just meaningless suffering? Meaning-Centered Therapy and Existential Analysis is a form of counseling for those who are searching for a sense of meaning in their lives.
I offer a safe and supportive environment where you can explore your experiences and learn how to heal together. I specialize in treating adults struggling with trauma, anxiety, depression, and grief.
I tailor my approach to each individual or couple's unique needs. The most important part of your therapy is that it feels like yours. Along with building a meaningful and attuned therapeutic relationship, I use EMDR, EFT, and Gottman Method Couples Therapy to help you heal from trauma and improve your relationships.
I offer a safe and supportive environment where you can explore your experiences and learn how to heal together. I specialize in treating adults struggling with trauma, anxiety, depression, and grief.
I tailor my approach to each individual or couple's unique needs. The most important part of your therapy is that it feels like yours. Along with building a meaningful and attuned therapeutic relationship, I use EMDR, EFT, and Gottman Method Couples Therapy to help you heal from trauma and improve your relationships.
Hello! I'm a Licensed Professional Counselor (LPC) based in Arizona. I've been practicing mental health therapy for four years, starting out in court ordered treatment and SMI. I help adults struggling with communication, emotion regulation, anxiety and grief. I'm a lover of dogs, nature, yoga, comedy and live music. I believe in the healing effects of nature, laughter and furry companionship. I look forward to working with you!
Hello! I'm a Licensed Professional Counselor (LPC) based in Arizona. I've been practicing mental health therapy for four years, starting out in court ordered treatment and SMI. I help adults struggling with communication, emotion regulation, anxiety and grief. I'm a lover of dogs, nature, yoga, comedy and live music. I believe in the healing effects of nature, laughter and furry companionship. I look forward to working with you!
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How does your Therapist compare?
Number of Therapists in Tempe, AZ
900+
Average cost per session
$150
Therapists in Tempe, AZ who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 77% | Trauma and PTSD |
| 77% | Self Esteem |
| 74% | Stress |
| 73% | Relationship Issues |
| 62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 75% | BlueCross and BlueShield |
| 72% | Cigna and Evernorth |
How Therapists in Tempe, AZ see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |