Therapists in Tempe, AZ
Jessica Lascaris is a Licensed Marriage and Family Therapist in the State of Arizona and a Licensed Clinical Marriage and Family Therapist/ Licensed Clinical Addictions Counselor in the State of Kansas. She graduated with a Bachelor of Science in Family Studies, Human Services, and a minor in Women’s Studies. She then continued her career and graduated with a Master of Science in Family Therapy. Jessica has worked in many clinical settings and with multiple age ranges. She has developed her therapy practice around person-centered care and trauma-informed practice.
Jessica Lascaris is a Licensed Marriage and Family Therapist in the State of Arizona and a Licensed Clinical Marriage and Family Therapist/ Licensed Clinical Addictions Counselor in the State of Kansas. She graduated with a Bachelor of Science in Family Studies, Human Services, and a minor in Women’s Studies. She then continued her career and graduated with a Master of Science in Family Therapy. Jessica has worked in many clinical settings and with multiple age ranges. She has developed her therapy practice around person-centered care and trauma-informed practice.
You’ve been questioning your identity and feeling disconnected from yourself, your direction, or what truly matters to you. Maybe you’ve spent years living for everyone else, meeting expectations, caring for others, and trying to hold it all together, yet still feel unseen or unfulfilled. You might notice yourself struggling in relationships, feeling misunderstood, or realizing your needs often go unmet. I work with adults and young professionals, including college students, who are navigating identity, trauma, and relationship challenges. We’ll explore what shaped you and begin healing the patterns that keep you feeling stuck.
You’ve been questioning your identity and feeling disconnected from yourself, your direction, or what truly matters to you. Maybe you’ve spent years living for everyone else, meeting expectations, caring for others, and trying to hold it all together, yet still feel unseen or unfulfilled. You might notice yourself struggling in relationships, feeling misunderstood, or realizing your needs often go unmet. I work with adults and young professionals, including college students, who are navigating identity, trauma, and relationship challenges. We’ll explore what shaped you and begin healing the patterns that keep you feeling stuck.
Are you motivated for change but don’t know where to start? The path towards becoming the best version of yourself can be challenging; which is why my approach to therapy is unique in that it is tailored to fit you, your needs, and your goals, while providing a warm and non-judgmental space for you to be you! Through our work together, we can explore the complexities of your life while cultivating a safe place for change and growth.
Are you motivated for change but don’t know where to start? The path towards becoming the best version of yourself can be challenging; which is why my approach to therapy is unique in that it is tailored to fit you, your needs, and your goals, while providing a warm and non-judgmental space for you to be you! Through our work together, we can explore the complexities of your life while cultivating a safe place for change and growth.
“We never have to be stuck in the moment of our negative experiences. You never have to be a victim to external circumstances or internal emotions. We all possess the power to control our emotions and thoughts while shaping our destiny in the healthiest manner through action.” Are you stressed out and anxious? Does it feel no matter how hard you try, you can’t seem to be happy? Are you struggling with feeling sad all the time? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
“We never have to be stuck in the moment of our negative experiences. You never have to be a victim to external circumstances or internal emotions. We all possess the power to control our emotions and thoughts while shaping our destiny in the healthiest manner through action.” Are you stressed out and anxious? Does it feel no matter how hard you try, you can’t seem to be happy? Are you struggling with feeling sad all the time? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
For over 15 years, Journeys Counseling Center has been a trusted provider of counseling and therapy services to individuals, couples, families, and children. Expanding our reach, we now offer services in Arizona and Colorado. Our approach integrates emotional, physical, relational, and spiritual dimensions to enhance treatment outcomes. We recognize that the etiology of many mental health challenges, including depression, anxiety, substance abuse, and relationship disruption, often involve histories of physical, sexual, emotional, or systemic abuse. Our team values the importance of identifying and addressing these root causes.
For over 15 years, Journeys Counseling Center has been a trusted provider of counseling and therapy services to individuals, couples, families, and children. Expanding our reach, we now offer services in Arizona and Colorado. Our approach integrates emotional, physical, relational, and spiritual dimensions to enhance treatment outcomes. We recognize that the etiology of many mental health challenges, including depression, anxiety, substance abuse, and relationship disruption, often involve histories of physical, sexual, emotional, or systemic abuse. Our team values the importance of identifying and addressing these root causes.
Building trust and safety in therapy is not something I rush—it’s a privilege I hold with care and respect. I view therapy as a space to help you reconnect with your strengths, explore what’s holding you back, and move toward meaningful change. Whether you’re here to process unresolved trauma, navigate obsessive thoughts, strengthen relationships, or simply make sense of where you are, I strive to create a space where you feel seen, heard, and supported.
Building trust and safety in therapy is not something I rush—it’s a privilege I hold with care and respect. I view therapy as a space to help you reconnect with your strengths, explore what’s holding you back, and move toward meaningful change. Whether you’re here to process unresolved trauma, navigate obsessive thoughts, strengthen relationships, or simply make sense of where you are, I strive to create a space where you feel seen, heard, and supported.
Seeking help is a courageous step, especially when facing difficult emotions or life transitions. With over 20 years of experience supporting adolescents, adults and families, I specialize in helping clients manage mood disorders, adjust to life changes, and navigate challenges within educational systems. My background includes work in both outpatient and community settings, which allows me to draw from a wide range of perspectives and strategies. I use positive, evidence-based interventions and education to help clients build self-awareness, develop coping skills, and move toward greater confidence and connection in their lives.
Seeking help is a courageous step, especially when facing difficult emotions or life transitions. With over 20 years of experience supporting adolescents, adults and families, I specialize in helping clients manage mood disorders, adjust to life changes, and navigate challenges within educational systems. My background includes work in both outpatient and community settings, which allows me to draw from a wide range of perspectives and strategies. I use positive, evidence-based interventions and education to help clients build self-awareness, develop coping skills, and move toward greater confidence and connection in their lives.
I take an eclectic approach, integrating EMDR, CBT, and DBT to support individuals facing grief, trauma, anxiety, depression, substance use, self-esteem challenges, PTSD, and emotional burnout. I also provide affirming, trauma-informed care for LGBTQIA individuals navigating identity-related concerns. I'll collaborate with you to create a plan to help you reach your mental health goals. Having someone who can be there through some of the harshest times in your life can be part of the solution to getting your life back on track!
I take an eclectic approach, integrating EMDR, CBT, and DBT to support individuals facing grief, trauma, anxiety, depression, substance use, self-esteem challenges, PTSD, and emotional burnout. I also provide affirming, trauma-informed care for LGBTQIA individuals navigating identity-related concerns. I'll collaborate with you to create a plan to help you reach your mental health goals. Having someone who can be there through some of the harshest times in your life can be part of the solution to getting your life back on track!
Christian Counselor currently offering online services only. Struggling in life? Experiencing a big change? Are you trying to become a better version of yourself or just make it through the day? Life can sometimes feel hard and unbearable but it will get better. Whether due to stress, anxiety, depression, family issues, relationship issues, parenting issues, pregnancy, feeling stuck, you've already taken the first step of getting where you want to be by exploring this page.
Christian Counselor currently offering online services only. Struggling in life? Experiencing a big change? Are you trying to become a better version of yourself or just make it through the day? Life can sometimes feel hard and unbearable but it will get better. Whether due to stress, anxiety, depression, family issues, relationship issues, parenting issues, pregnancy, feeling stuck, you've already taken the first step of getting where you want to be by exploring this page.
Developing positive relationships with my clients is an important part of therapy. My approach involves asking thought provoking and mind-challenging questions to help my clients see things in ways they may not have previously thought about. I believe homework assignments are the key to helping clients enact positive change at home, outside of the therapy room. I embrace the values of compassion and humor in my work. I aim to connect with my clients where they are, and strive to help them work towards the place they want to be. Therapy only works if you're ready to make changes in your life and do things differently.
Developing positive relationships with my clients is an important part of therapy. My approach involves asking thought provoking and mind-challenging questions to help my clients see things in ways they may not have previously thought about. I believe homework assignments are the key to helping clients enact positive change at home, outside of the therapy room. I embrace the values of compassion and humor in my work. I aim to connect with my clients where they are, and strive to help them work towards the place they want to be. Therapy only works if you're ready to make changes in your life and do things differently.
I work with tired, overwhelmed adults, couples, and parents who feel stuck in anxiety, relational stress, or survival mode. My work is warm, steady, and centered on nervous system healing, cultural awareness, and compassionate care. I support clients in understanding their emotional patterns, reconnecting with their bodies, and building skills that help them move out of survival mode.
Many people come to me feeling exhausted by anxiety, family conflict, or old wounds that continue to shape their daily experiences. In therapy, we slow things down and explore what your body has carried, what your story has taught you.
I work with tired, overwhelmed adults, couples, and parents who feel stuck in anxiety, relational stress, or survival mode. My work is warm, steady, and centered on nervous system healing, cultural awareness, and compassionate care. I support clients in understanding their emotional patterns, reconnecting with their bodies, and building skills that help them move out of survival mode.
Many people come to me feeling exhausted by anxiety, family conflict, or old wounds that continue to shape their daily experiences. In therapy, we slow things down and explore what your body has carried, what your story has taught you.
Jess’s ideal clients are college students and young adults facing anxiety, stress, life transitions, low self-esteem, grief, and depression. Jess is especially passionate about helping people who have been hurt and betrayed by those they should have been able to trust the most. Jess welcomes those with attachment wounds and relationship trauma. Finally, Jess invites those in caregiving or helping roles to consider therapy as well. Workplace trauma and compassion fatigue can hijack your relationships, self-esteem, and overall health. Let’s improve the way you care for yourself while you care for others.
Jess’s ideal clients are college students and young adults facing anxiety, stress, life transitions, low self-esteem, grief, and depression. Jess is especially passionate about helping people who have been hurt and betrayed by those they should have been able to trust the most. Jess welcomes those with attachment wounds and relationship trauma. Finally, Jess invites those in caregiving or helping roles to consider therapy as well. Workplace trauma and compassion fatigue can hijack your relationships, self-esteem, and overall health. Let’s improve the way you care for yourself while you care for others.
I strive to help individuals families and couples to build connection and increase their understanding of one another. I seek to provide a comfortable and nonjudgmental place for people to come together and work through life’s challenges. This process includes creating goals and working collaboratively with my clients to meet the needs of each individual involved in the therapy process. I supervise a team of clinicians working towards their license which in turn supports my own work by remaining up to date on current evidence-based practices and providing most ethical care possible.
I strive to help individuals families and couples to build connection and increase their understanding of one another. I seek to provide a comfortable and nonjudgmental place for people to come together and work through life’s challenges. This process includes creating goals and working collaboratively with my clients to meet the needs of each individual involved in the therapy process. I supervise a team of clinicians working towards their license which in turn supports my own work by remaining up to date on current evidence-based practices and providing most ethical care possible.
Hello! Life can become messy, with struggles and failures. I believe in the therapeutic process to find meaning during life’s difficulties. I have worked in crisis settings and have experience de-escalating individuals with imminent and passive suicidal thoughts. I have special interest in working with individuals who live with disability; children, teens, and young adults who feel alone on their pathway of life and wonder what meaning is left.
Hello! Life can become messy, with struggles and failures. I believe in the therapeutic process to find meaning during life’s difficulties. I have worked in crisis settings and have experience de-escalating individuals with imminent and passive suicidal thoughts. I have special interest in working with individuals who live with disability; children, teens, and young adults who feel alone on their pathway of life and wonder what meaning is left.
I am a Mexican-American therapist-in-training who understands firsthand how culture, family, and life experiences shape who we are and how we heal. My approach to therapy is deeply rooted in connection, recognizing that healing happens not just in the mind or body, but also through the relationships we build and the stories we carry.
I work with clients of all ages and believe therapy doesn’t have to be monotonous or follow a rigid formula. Instead, I see it as a space where you decide what feels right; whether that means engaging in hands-on activities, exploring creative expression, or simply having someone listen deeply.
I am a Mexican-American therapist-in-training who understands firsthand how culture, family, and life experiences shape who we are and how we heal. My approach to therapy is deeply rooted in connection, recognizing that healing happens not just in the mind or body, but also through the relationships we build and the stories we carry.
I work with clients of all ages and believe therapy doesn’t have to be monotonous or follow a rigid formula. Instead, I see it as a space where you decide what feels right; whether that means engaging in hands-on activities, exploring creative expression, or simply having someone listen deeply.
I work with individuals and couples seeking support for many reasons and have had the privilege of working with children and families in the field of education for 15 years. During my career as an educator, I realized my passion to come alongside people facing difficulties that life can bring. In addition to being trained in EMDR, Gottman Level One, ACT, and DBT, I am also an ACBRT-Candidate specializing in couple's betrayal trauma work where I focus on providing a safe space to process pain, rebuild trust, and strengthen connection for couples healing from betrayal like infidelity or broken trust.
I work with individuals and couples seeking support for many reasons and have had the privilege of working with children and families in the field of education for 15 years. During my career as an educator, I realized my passion to come alongside people facing difficulties that life can bring. In addition to being trained in EMDR, Gottman Level One, ACT, and DBT, I am also an ACBRT-Candidate specializing in couple's betrayal trauma work where I focus on providing a safe space to process pain, rebuild trust, and strengthen connection for couples healing from betrayal like infidelity or broken trust.
You’re high-functioning, accomplished, and burned out. You’ve likely been to therapy before, done other insight work, and still feel stuck in anxiety, depression, ADHD overwhelm, trauma responses, or emotional exhaustion. You mask well, overthink constantly, and hold everything together until you crash or shut down. You want real change, not more coping tools. You’re ready for deep, focused work that addresses burnout at its roots so your life, energy, and relationships can finally feel sustainable again.
You’re high-functioning, accomplished, and burned out. You’ve likely been to therapy before, done other insight work, and still feel stuck in anxiety, depression, ADHD overwhelm, trauma responses, or emotional exhaustion. You mask well, overthink constantly, and hold everything together until you crash or shut down. You want real change, not more coping tools. You’re ready for deep, focused work that addresses burnout at its roots so your life, energy, and relationships can finally feel sustainable again.
If you are seeking significant change in your life, this is the place to be. Weight loss, relationship issues, substance use, anxiety, and depression are all issues based on dysfunctional patterns. In one year, I will assist you to turn your around physically, emotionally, spiritually, and vocationally and start living the life of your dreams…Breaking out of the cycle is possible! If life is good and you are looking for great, the same principles apply to increase your success to the next level.
If you are seeking significant change in your life, this is the place to be. Weight loss, relationship issues, substance use, anxiety, and depression are all issues based on dysfunctional patterns. In one year, I will assist you to turn your around physically, emotionally, spiritually, and vocationally and start living the life of your dreams…Breaking out of the cycle is possible! If life is good and you are looking for great, the same principles apply to increase your success to the next level.
Hello, my name is Maria Marinero. I am a Licensed Associate Counselor in Phoenix, AZ with 7+ years of experience. It takes courage to reach out and start the process and I am here to remind you that you don’t have to do it alone. I love people and believe in meeting you where you are in your journey and walking alongside you as you actively pursue healing. I provide a safe, genuine, empathetic space to help you explore the places you feel stuck and process through difficult experiences that have had an impact on your life today.
Hello, my name is Maria Marinero. I am a Licensed Associate Counselor in Phoenix, AZ with 7+ years of experience. It takes courage to reach out and start the process and I am here to remind you that you don’t have to do it alone. I love people and believe in meeting you where you are in your journey and walking alongside you as you actively pursue healing. I provide a safe, genuine, empathetic space to help you explore the places you feel stuck and process through difficult experiences that have had an impact on your life today.
Hi, I'm Kim Watkins, a Licensed Professional Counselor with over 15 years of experience working with individuals and couples, helping them move from surviving to thriving. My ideal client faces challenges like anxiety, depression, trauma, OCD, or phobias and feels stuck or overwhelmed. They want tools to cope, build resilience, and regain a sense of balance. Their goals include personal growth, improved communication, and enhanced well-being to lead a more fulfilling life. They value self-improvement and seek counseling to navigate their struggles, working collaboratively to achieve progress and thrive.
Hi, I'm Kim Watkins, a Licensed Professional Counselor with over 15 years of experience working with individuals and couples, helping them move from surviving to thriving. My ideal client faces challenges like anxiety, depression, trauma, OCD, or phobias and feels stuck or overwhelmed. They want tools to cope, build resilience, and regain a sense of balance. Their goals include personal growth, improved communication, and enhanced well-being to lead a more fulfilling life. They value self-improvement and seek counseling to navigate their struggles, working collaboratively to achieve progress and thrive.
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How does your Therapist compare?
Number of Therapists in Tempe, AZ
900+
Average cost per session
$150
Therapists in Tempe, AZ who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 77% | Trauma and PTSD |
| 76% | Self Esteem |
| 75% | Stress |
| 73% | Relationship Issues |
| 62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 76% | BlueCross and BlueShield |
| 71% | Cigna and Evernorth |
How Therapists in Tempe, AZ see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |