Life Coaching Therapists in Tempe, AZ

Career or Job Change? Go or Stay? You may have needs to: Assess Your Strengths (aptitude and skills assessments), Identify Career Goals and Direction, Navigate Current Job and Organizational Dynamics, Consider Your Educational Fit to Goals and Additional Suitable Options, if any; Understand Your Personality Preferences and Career Fit, Rebuild Self-Trust and Inner Guidance, Practice Interviewing, Identify Career Options and Target Employers, Do Informational Interviewing, Utilize Search Tools, Clarify with a Goal Setting/Action Planning Session, Resume Refresh or Rebuild, Continue Your Progress with Check Ins and Motivating Support.

Have you been struggling in your marriage? Do you find yourself feeling anxious about things? Are you having difficulty coping with your day-to-day life ? If you’ve answered yes to any of the above questions, then you’re in the right place! Here at Tackle Health, our mission is to help you find peace and clarity so you don't have to tackle your mental health alone. We have therapist and life coaches ready to support you in this very important time in your life .

I have been working within the medical field since 2014 on both the direct care and administrative sides. As I helped patients with both physical and cognitive disabilities, I have gained a unique perspective as a counselor to help clients feel safe to process through the difficult moments in life . My specialties are anxiety, stress, and trauma, as well as emotional regulation, spirituality, and coping skills. I tend to lean toward CBT, DBT, solution-focused brief therapy and rational emotive behavioral therapy but I also use other methods, depending on specific needs of clients.

I am committed to assisting my clients to identify their unique strengths and move forward to achieve their personal goals. This might entail making behavioral changes, gaining new insights and learning new skills and tools for more effective living. I can be intrumental in helping you create healthier relationships and deal with life stresses and transitions. I am particularly skillful in working with clients hoping to improve their self esteem. My style is highly interactive, supportive and empowering, I am very respectful of who you are and where you want to go. I have been in private practice for over 20 years

Heather L Jelonek holds a Doctorate Degree in Behavioral Health (DBH) offering life coaching services in Tempe. She works with teens, young adults and adults. Many of Heather’s clients come in when they are struggling to adjust to life stressors or with anxiety or social challenges.

Accepting new clients! Kat’s background includes working with young adults who struggle with life transitions, self-esteem, chronic stress, anxiety, depression, and ADHD. Kat is experienced in DBT, CBT, Motivational Interviewing and utilizes using a holistic approach in her practice. Kat strives to provide a warm, empathetic and supportive environment for self-exploration and growth. She will be there to support her clients through their current struggles and past experiences.

I offer a welcoming open environment which will help you discuss problems and pursue personal growth. I am available to help clients struggling with relationships, grades, negative habits, grief, & self-esteem. You may wish to work on body image and overcome negative habits while moving toward a healthier lifestyle. My experience in business can help entrepreneurs overcome anxiety that risk represents. I also specialize in areas such as concentration, focus, and image consultation that can help you perform better.

Life is full of opposition, loss, and uncertainty. However, we are ALL complicated, unique AND RESILIENT beings! Many times feelings of helplessness can prevent us from reaching our full potential. Therapy is a collaborative relationship where two or more individuals work together to bring light to life 's questions and unlock strengths we already hold inside... a judgement-free-environment to open up and explore new opportunities while healing and learning from life 's challenges. Overcome negative self-beliefs while creating your desired reality... journeys that ultimately lead to a state of wellbeing and overall contentment. AKA Whole Person Happiness!

My coaching improves confidence, focus, composure, resiliency, trust, and overall mental toughness. All performers want to perform confidently, control emotions, perform fearlessly, perform best in competition, embrace competition. I start with a comprehensive assessment then I create a custom game plan for our sessions. My clients want to perform at their best - freely - without mind games. My programs help athletes, coaches, youth athlete parents and performers from all disciplines (dance, theater, public speaking). My clients are local, national and international; from Olympic/elite to development club or team levels.

Transformational Life Coach, Life coaching , Hypnotherapy, and EFT (Emotional Freedom Technique) are some of the best tools you can use to accomplish a healthy understanding of yourself and bring about change that enhances the potential for success and happiness. Hypnotherapy is a dynamic tool that offers the opportunity to create a healthy balance of mind, body and spirit. Through the process of relaxation you increase your awareness, allowing you to bring clarity and solutions to your own unique situations.

Would you like to take control of your life , instead of it controlling you? Do you have a good life , but know there's something more? Are you struggling to tap into your full potential? I will show you how to take back control, find that missing something and reach your full potential! I'm very flexible and if we are a good fit...I will do what I can to make sure to customize something that works.

I work with individuals and couples for both in-office and online sessions. “The beauty of life is; while we cannot undo what is done; we can see it, understand it, learn from it and change" (J. Edwards). Life presents us with circumstances challenging our relationships and ourselves. Therapy can be a catalyst toward discovery of creative and viable solutions, or in the personal work toward acceptance. Through conflicts, opportunities are created. I work with individuals and couples to discover opportunity and weave growth and maturity into decision-making.

My approach to therapy is collaborative and relational. I'm truly interested in you as a person. My work is based on the assumption that all people have strengths and inner resources that can be accessed by asking creative questions that generate new possibilities. This enhances life choices, and develops stories that allow for new ways of being in the world. I draw on cognitive behavior therapy, social construction, narrative therapy, systems therapy, and mindfulness in counseling to support clients in meeting their goals. Somatic experiencing is another specialty area for me, working with the nervous system for healing.

My name is Sarah, and I am a clinical director and therapist at Phoenix Health and Wellbeing. I specialize in treating anxiety, depression, self-esteem issues, and PTSD. I believe that change is possible. Once we work together, I am dedicated to helping you make effective changes. I work primarily with clients aged 16 and up. I currently offer both in-person and telehealth services. One of my main goals during our time together is to provide a judgment-free space and to give you unconditional positive regard. I believe that both of these elements are fundamental to building trust and rapport.

It is my belief that counseling is one of the most overlooked and underutilized tools to finding healing from life and gaining a clearer picture of our true selves. Having personally overcome loss and tragedy to get here, I have experienced first-hand how trained professionals can help us find our ways past such obstacles. I have worked for years as a speech therapist specializing in helping children with disabilities and different abilities to master the skills necessary to succeed. I have also served as a missionary to Kenya, and I continue to work with the disadvantaged both locally and abroad.