In Person Therapists in Tempe, AZ
Relationships are imperative for our survival and mental well-being. Without proper support life becomes challenging and difficult to navigate, often resulting in experiences of stress, depression, or anxiety. We may find ourselves recreating relationship dynamics that we learned in childhood; from parents, friends, care-givers, and other important relationships. We may be frustrated as to why and how these patterns play out again and again throughout life, but are uncertain as to how to make changes to break this cycle.
Relationships are imperative for our survival and mental well-being. Without proper support life becomes challenging and difficult to navigate, often resulting in experiences of stress, depression, or anxiety. We may find ourselves recreating relationship dynamics that we learned in childhood; from parents, friends, care-givers, and other important relationships. We may be frustrated as to why and how these patterns play out again and again throughout life, but are uncertain as to how to make changes to break this cycle.
I offer in-person and virtual therapy throughout Arizona with flexible appointment availability.
Are you the oldest daughter who learned early to take care of everyone else? Maybe you’re used to putting others first while quietly carrying anxiety, overthinking, perfectionism, or relationship stress. You may find yourself people-pleasing, questioning yourself, or repeating patterns that leave you emotionally drained. Therapy can help you understand these patterns, reconnect with yourself, and build healthier boundaries and relationships. You don’t have to keep carrying everything alone. This can be a space to finally make room for yourself, too.
I offer in-person and virtual therapy throughout Arizona with flexible appointment availability.
Are you the oldest daughter who learned early to take care of everyone else? Maybe you’re used to putting others first while quietly carrying anxiety, overthinking, perfectionism, or relationship stress. You may find yourself people-pleasing, questioning yourself, or repeating patterns that leave you emotionally drained. Therapy can help you understand these patterns, reconnect with yourself, and build healthier boundaries and relationships. You don’t have to keep carrying everything alone. This can be a space to finally make room for yourself, too.
I offer sessions in-Person in your home/location most comfortable for you, Or online via video.
The question isn't "what's wrong with me?" Rather, putting into context what happened to you and it's impact on your life. By confronting the core issues of the past to make a positive change for your future. Which is the kind of philosophy her client's and Paige have employed together enhancing the client's quality of life in the process. As a counselor serving supervised clients of the State of Arizona, Paige worked on some of the toughest cases usually involving trauma, substance abuse, child abuse, and domestic violence. Sadly, those factors passed onto others within the household creating generational trauma.
I offer sessions in-Person in your home/location most comfortable for you, Or online via video.
The question isn't "what's wrong with me?" Rather, putting into context what happened to you and it's impact on your life. By confronting the core issues of the past to make a positive change for your future. Which is the kind of philosophy her client's and Paige have employed together enhancing the client's quality of life in the process. As a counselor serving supervised clients of the State of Arizona, Paige worked on some of the toughest cases usually involving trauma, substance abuse, child abuse, and domestic violence. Sadly, those factors passed onto others within the household creating generational trauma.
I do not have a sliding scale, but do have therapists in office that have a lower rate.
Every individual has their needs and wants in life. I work with individuals, couples, or families to achieve goals to maintain a more meaningful lifestyle. My strength is an honest approach so that people know that I am being genuine with them and that I amwith them in the moment. I help people to find out what gets in the way of them being effective in everyday life and help them look to a healthier future. I believe that everyone has the power in themselves to change, and that everyone needs help sometimes to keep moving forward.
I do not have a sliding scale, but do have therapists in office that have a lower rate.
Every individual has their needs and wants in life. I work with individuals, couples, or families to achieve goals to maintain a more meaningful lifestyle. My strength is an honest approach so that people know that I am being genuine with them and that I amwith them in the moment. I help people to find out what gets in the way of them being effective in everyday life and help them look to a healthier future. I believe that everyone has the power in themselves to change, and that everyone needs help sometimes to keep moving forward.
I offer in person therapy appointments that are flexible Monday, Tuesday, and Thursdays.
Taking care of your mental health is an active form of self-love, resilience, and strength. I would be honored to support you and your child on this journey. As a dedicated and enthusiastic associate counselor, I specialize in helping young individuals, families, and adults navigate challenges such as trauma, attachment, anxiety, depression, behavioral concerns, and social skills development. It is my passion to empower children in a warm, engaging, and supportive environment where they can build self-esteem, develop coping strategies, and strengthen resilience through various therapeutic modalities.
I offer in person therapy appointments that are flexible Monday, Tuesday, and Thursdays.
Taking care of your mental health is an active form of self-love, resilience, and strength. I would be honored to support you and your child on this journey. As a dedicated and enthusiastic associate counselor, I specialize in helping young individuals, families, and adults navigate challenges such as trauma, attachment, anxiety, depression, behavioral concerns, and social skills development. It is my passion to empower children in a warm, engaging, and supportive environment where they can build self-esteem, develop coping strategies, and strengthen resilience through various therapeutic modalities.
*****Currently accepting new clients for both in-person and telehealth therapy sessions
My clinical work involves providing psychotherapy and counseling services to adolescents, adults, couples, and families and my specialties include dealing with clients with anxiety, depression, and relationship issues. My approach to therapy is person-centered, strength-based, solution-focused, and short-term (depending on the client's need).
*****Currently accepting new clients for both in-person and telehealth therapy sessions
My clinical work involves providing psychotherapy and counseling services to adolescents, adults, couples, and families and my specialties include dealing with clients with anxiety, depression, and relationship issues. My approach to therapy is person-centered, strength-based, solution-focused, and short-term (depending on the client's need).
I have a passion for working with highly adaptive clients who appear successful outwardly but carry significant internal stress, disconnection, or emotional strain. Many have experienced relational adversity or chronic pressure and developed survival strategies that keep them functioning. While adaptive, these patterns can lead to emotional numbing, hyper-responsibility, or difficulty trusting others. Therapy offers space to examine these patterns and create more sustainable ways of living and relating.
I have a passion for working with highly adaptive clients who appear successful outwardly but carry significant internal stress, disconnection, or emotional strain. Many have experienced relational adversity or chronic pressure and developed survival strategies that keep them functioning. While adaptive, these patterns can lead to emotional numbing, hyper-responsibility, or difficulty trusting others. Therapy offers space to examine these patterns and create more sustainable ways of living and relating.
Do you find yourself longing for something more in life? Are you feeling disconnected or unfulfilled in your relationships? Do you find difficult emotions getting the better of you? I am here to support you!
Do you find yourself longing for something more in life? Are you feeling disconnected or unfulfilled in your relationships? Do you find difficult emotions getting the better of you? I am here to support you!
Welcome to my page! I am here to help you be successful on your journey to self-fulfillment. My goal is to help my clients develop skills to break down barriers that are holding them back in reaching their goals. I am culturally and religiously sensitive to my clients needs, including D/deaf culture. You will develop self-awareness to gain confidence and skills to overcome barriers. To be resolute means to be firm in purpose, belief or not give up a course of action. I will stand resolute in supporting you in your journey. I will not give up on you.
Welcome to my page! I am here to help you be successful on your journey to self-fulfillment. My goal is to help my clients develop skills to break down barriers that are holding them back in reaching their goals. I am culturally and religiously sensitive to my clients needs, including D/deaf culture. You will develop self-awareness to gain confidence and skills to overcome barriers. To be resolute means to be firm in purpose, belief or not give up a course of action. I will stand resolute in supporting you in your journey. I will not give up on you.
I offer sessions in-person or online via video.
Life can feel overwhelming, and sometimes it's hard even to name what's wrong, let alone know where to start. Whether you're navigating anxiety, processing past trauma, moving through a major life transition, or struggling in your relationships, you don't have to figure it out alone.
I work with individuals who are looking to slow down, turn inward, and deepen their understanding of themselves. My approach is collaborative and exploratory, meaning we work together at your pace, following what feels most alive and relevant for you in the moment.
I offer sessions in-person or online via video.
Life can feel overwhelming, and sometimes it's hard even to name what's wrong, let alone know where to start. Whether you're navigating anxiety, processing past trauma, moving through a major life transition, or struggling in your relationships, you don't have to figure it out alone.
I work with individuals who are looking to slow down, turn inward, and deepen their understanding of themselves. My approach is collaborative and exploratory, meaning we work together at your pace, following what feels most alive and relevant for you in the moment.
As a Licensed Associate Marriage and Family Therapist, I am dedicated to supporting your healing, growth, and self-understanding. I recognize how overwhelming it can feel to carry emotional pain, face relationship challenges, or worry for your children–especially when you are not sure where to begin. My approach offers a gentle but steady pace, allowing you to pause, breathe, and reconnect with your own resilience, creating a space for clarity, strength, and meaningful change.
As a Licensed Associate Marriage and Family Therapist, I am dedicated to supporting your healing, growth, and self-understanding. I recognize how overwhelming it can feel to carry emotional pain, face relationship challenges, or worry for your children–especially when you are not sure where to begin. My approach offers a gentle but steady pace, allowing you to pause, breathe, and reconnect with your own resilience, creating a space for clarity, strength, and meaningful change.
I have a strong passion for working with many populations, but particularly those with trauma, OCD, autism, ADHD, anxiety, depression, suicide ideation/self-harm, queer individuals, and religious trauma. I believe that everyone is an expert in themselves and their experience, but sometimes it can be helpful to have a compassionate guide to help explore those experiences, uncover patterns, and navigate challenges with a fresh perspective and support.
I have a strong passion for working with many populations, but particularly those with trauma, OCD, autism, ADHD, anxiety, depression, suicide ideation/self-harm, queer individuals, and religious trauma. I believe that everyone is an expert in themselves and their experience, but sometimes it can be helpful to have a compassionate guide to help explore those experiences, uncover patterns, and navigate challenges with a fresh perspective and support.
Currently accepting new patients. See my self-scheduling link below.
I believe everyone has the ability to create a fulfilling life and deeply connected relationships.
I approach our work as a collaborative partnership, supporting you as you navigate relationship challenges, life transitions, moments of feeling stuck, and helping you make changes that align with your values.
Whatever brings you to counseling, we’ll work together to move through obstacles to create a life that feels more grounded, authentic, and true to who you are.
Currently accepting new patients. See my self-scheduling link below.
I believe everyone has the ability to create a fulfilling life and deeply connected relationships.
I approach our work as a collaborative partnership, supporting you as you navigate relationship challenges, life transitions, moments of feeling stuck, and helping you make changes that align with your values.
Whatever brings you to counseling, we’ll work together to move through obstacles to create a life that feels more grounded, authentic, and true to who you are.
People deserve to have options in the care they receive, so I offer therapy sessions both in-person and virtually.
Do you appear successful on the outside but feel anxious, overwhelmed, or stuck in patterns that no longer work for you? You may be the person others depend on while quietly carrying stress, self-doubt, or emotional exhaustion on your own. If so, therapy can help. Many of the adults I work with are thoughtful, capable professionals who struggle with anxiety, difficulty setting boundaries, life stress, ADHD or the lasting effects of emotionally painful experiences. Therapy offers a place where you can slow down, understand the patterns keeping you stuck, and create meaningful and lasting change.
People deserve to have options in the care they receive, so I offer therapy sessions both in-person and virtually.
Do you appear successful on the outside but feel anxious, overwhelmed, or stuck in patterns that no longer work for you? You may be the person others depend on while quietly carrying stress, self-doubt, or emotional exhaustion on your own. If so, therapy can help. Many of the adults I work with are thoughtful, capable professionals who struggle with anxiety, difficulty setting boundaries, life stress, ADHD or the lasting effects of emotionally painful experiences. Therapy offers a place where you can slow down, understand the patterns keeping you stuck, and create meaningful and lasting change.
I offer both in-office and virtual appointments.
I take an eclectic, trauma-informed approach to therapy that is personalized to meet your specific needs, goals, and lived experiences. My work integrates various evidence-based modalities to support clients in processing complex emotional patterns, trauma, life stressors and emotional distress within a collaborative and compassionate way. I am committed to providing an affirming and inclusive space for LGBTQ+ individuals, where all identities and cultural perspectives are welcomed and respected and approached with cultural humility. While also recognizing the importance of family systems and intergenerational experiences.
I offer both in-office and virtual appointments.
I take an eclectic, trauma-informed approach to therapy that is personalized to meet your specific needs, goals, and lived experiences. My work integrates various evidence-based modalities to support clients in processing complex emotional patterns, trauma, life stressors and emotional distress within a collaborative and compassionate way. I am committed to providing an affirming and inclusive space for LGBTQ+ individuals, where all identities and cultural perspectives are welcomed and respected and approached with cultural humility. While also recognizing the importance of family systems and intergenerational experiences.
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
2 Endorsed
Tempe, AZ 85283
I offer therapy sessions in-person and online.
Whether this is your first time seeking therapy or a return visit, the decision to start can feel like the hardest part. This is where our work together comes in. I will start by asking you what you want and what you want to change. It’s ok to need gentle guidance to uncover these answers. My clients are individuals, couples & families, seeking to build confidence, self-esteem, make decisions, decrease anxiety, and find more fulfillment in their lives and relationships. I will meet you with curiosity, collaborative energy, authenticity, and warmth. I provide a safe space and judgment-free zone for exploring and processing emotions.
I offer therapy sessions in-person and online.
Whether this is your first time seeking therapy or a return visit, the decision to start can feel like the hardest part. This is where our work together comes in. I will start by asking you what you want and what you want to change. It’s ok to need gentle guidance to uncover these answers. My clients are individuals, couples & families, seeking to build confidence, self-esteem, make decisions, decrease anxiety, and find more fulfillment in their lives and relationships. I will meet you with curiosity, collaborative energy, authenticity, and warmth. I provide a safe space and judgment-free zone for exploring and processing emotions.
Are you ready to go on a journey of self-discovery and unlock the thoughts that limit you? Come as you are! I provide a supportive, non-judgemental, direct, lighthearted, and often times witty, approach to therapy. My therapeutic approach involves deconstructing personal narratives, exploring the meanings of past events, observing patterns of thoughts and behaviors, and inspiring clients to integrate into the role of not only the author; but the editor of ones own life. The next chapter of life has yet to be written! Allow me to support you as you write your next chapter!
Are you ready to go on a journey of self-discovery and unlock the thoughts that limit you? Come as you are! I provide a supportive, non-judgemental, direct, lighthearted, and often times witty, approach to therapy. My therapeutic approach involves deconstructing personal narratives, exploring the meanings of past events, observing patterns of thoughts and behaviors, and inspiring clients to integrate into the role of not only the author; but the editor of ones own life. The next chapter of life has yet to be written! Allow me to support you as you write your next chapter!
I am a psychotherapist with more than 15 years of experience providing mental health solutions to families, adults, couples, and teens. My focus is on collaborating with clients to identify and utilize their often-hidden strengths to build sustainable habits that improve well-being, relationships, resiliency, and quality of life. If that's what you're seeking, please contact Mindful Therapy Group and ask for Sam.
I am a psychotherapist with more than 15 years of experience providing mental health solutions to families, adults, couples, and teens. My focus is on collaborating with clients to identify and utilize their often-hidden strengths to build sustainable habits that improve well-being, relationships, resiliency, and quality of life. If that's what you're seeking, please contact Mindful Therapy Group and ask for Sam.
I have weekday morning, afternoon, and evening availability for both telehealth and in person sessions.
Exhausted by high-functioning anxiety or carrying the weight of past trauma? As an EMDR therapist paneled with United Healthcare, Aetna, Blue Cross Blue Shield, and Cigna, I can help you process the root of what's keeping you stuck. If you seem to have it together on the outside but feel overwhelmed inside, therapy can be a place to feel understood, untangle patterns, and build practical tools to feel truly grounded.
For a lot of my clients, self-reflection has been a long journey. Therapy is where those insights can begin to take shape in everyday life.
I have weekday morning, afternoon, and evening availability for both telehealth and in person sessions.
Exhausted by high-functioning anxiety or carrying the weight of past trauma? As an EMDR therapist paneled with United Healthcare, Aetna, Blue Cross Blue Shield, and Cigna, I can help you process the root of what's keeping you stuck. If you seem to have it together on the outside but feel overwhelmed inside, therapy can be a place to feel understood, untangle patterns, and build practical tools to feel truly grounded.
For a lot of my clients, self-reflection has been a long journey. Therapy is where those insights can begin to take shape in everyday life.
I offer therapy sessions in-person or online via video.
If you’re feeling overwhelmed by your emotions, stuck in painful relationship patterns, or struggling with suicidal thoughts or self-harm, you are not alone. Many of the adolescents, young adults, and couples I work with feel exhausted by cycles they don’t fully understand and unsure how to move forward. Reaching out for therapy can feel vulnerable — and it’s also a meaningful first step.I work with teens, young adults, and couples who are navigating intense emotions, relationship challenges, and patterns that feel hard to break. You don’t have to face it alone.
I offer therapy sessions in-person or online via video.
If you’re feeling overwhelmed by your emotions, stuck in painful relationship patterns, or struggling with suicidal thoughts or self-harm, you are not alone. Many of the adolescents, young adults, and couples I work with feel exhausted by cycles they don’t fully understand and unsure how to move forward. Reaching out for therapy can feel vulnerable — and it’s also a meaningful first step.I work with teens, young adults, and couples who are navigating intense emotions, relationship challenges, and patterns that feel hard to break. You don’t have to face it alone.
See more therapy options for Tempe
Nearby In Person Therapists Searches for Tempe
- Avondale
- Chandler
- Fountain Hills
- Gilbert
- Glendale
- Higley
- Laveen
- Mesa
- Paradise Valley
- Phoenix
- Queen Creek
- Scottsdale
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.