In Person Therapists in Tempe, AZ
Sandra is a Master’s in Counseling graduate intern with a background in yoga, meditation, and mindfulness. She integrates breath work, DBT, and CBT with a humanistic and holistic approach, ensuring the whole person is treated. She is fluent in Spanish and provides culturally responsive care in a compassionate, client-centered space. Her approach emphasizes mindfulness, strength-based techniques, and emotional regulation to support growth, resilience, and overall well-being.
Sandra is a Master’s in Counseling graduate intern with a background in yoga, meditation, and mindfulness. She integrates breath work, DBT, and CBT with a humanistic and holistic approach, ensuring the whole person is treated. She is fluent in Spanish and provides culturally responsive care in a compassionate, client-centered space. Her approach emphasizes mindfulness, strength-based techniques, and emotional regulation to support growth, resilience, and overall well-being.
I am passionate about helping clients who struggle with eating disorders, trauma, and mood disorders to achieve a healthier relationship with food and their body, improve their mental health, and develop sustainable habits. I strive to empower my clients to build a life where they can thrive emotionally, physically, and mentally, free from the burdens of their past struggles. My goal is to guide you through evidence-based therapies, offering the tools and empathetic support you need to understand and heal the underlying issues contributing to the eating disorder and to build a strong foundation for lasting recovery.
I am passionate about helping clients who struggle with eating disorders, trauma, and mood disorders to achieve a healthier relationship with food and their body, improve their mental health, and develop sustainable habits. I strive to empower my clients to build a life where they can thrive emotionally, physically, and mentally, free from the burdens of their past struggles. My goal is to guide you through evidence-based therapies, offering the tools and empathetic support you need to understand and heal the underlying issues contributing to the eating disorder and to build a strong foundation for lasting recovery.
**Now accepting new clients** If you are struggling with an addiction, you have found the right person to help you. My experience spans multiple areas of substance addictions and process addictions (e.g. substances, pornography, sex, gambling, eating disorders, co-dependency). You will be welcomed in a non-judgmental, unbiased, caring, and empathetic fashion. I am a multi-cultural counselor, LGBT friendly and can speak Spanish. I have worked with young adults through older adults. We offer many groups: Substance Abuse and Addiction; DBT, Anger Mgmt, Divorce, and many others. Please call if you are ready to make a change.
**Now accepting new clients** If you are struggling with an addiction, you have found the right person to help you. My experience spans multiple areas of substance addictions and process addictions (e.g. substances, pornography, sex, gambling, eating disorders, co-dependency). You will be welcomed in a non-judgmental, unbiased, caring, and empathetic fashion. I am a multi-cultural counselor, LGBT friendly and can speak Spanish. I have worked with young adults through older adults. We offer many groups: Substance Abuse and Addiction; DBT, Anger Mgmt, Divorce, and many others. Please call if you are ready to make a change.
Reflective Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW , LCSW, PhD
1 Endorsed
Tempe, AZ 85284
Our mission is to create Psychological wellness and healing. Supporting individuals and families growth and empowerment toward better health.
Our mission is to create Psychological wellness and healing. Supporting individuals and families growth and empowerment toward better health.
Welcome! My approach to therapy is compassionate, creative, and collaborative. I believe that a strong therapeutic relationship is the foundation of meaningful change, built on trust, authenticity, and mutual respect. My goal is to create a safe and nurturing space where you can explore life’s challenges and unlock your strengths with confidence.
Welcome! My approach to therapy is compassionate, creative, and collaborative. I believe that a strong therapeutic relationship is the foundation of meaningful change, built on trust, authenticity, and mutual respect. My goal is to create a safe and nurturing space where you can explore life’s challenges and unlock your strengths with confidence.
I offer therapy sessions in-person or online via video.
I am positive, straightforward, and honest. I utilize evidence-based treatments, tangible tools, humor, and strength-based interventions that can be applied immediately to help you achieve your individualized goals. We will work as a team to make a positive difference in your life and improve your well-being, whether you are struggling with anxiety, depression, ADHD, identity, trauma, or trying to create the best version of yourself.
I offer therapy sessions in-person or online via video.
I am positive, straightforward, and honest. I utilize evidence-based treatments, tangible tools, humor, and strength-based interventions that can be applied immediately to help you achieve your individualized goals. We will work as a team to make a positive difference in your life and improve your well-being, whether you are struggling with anxiety, depression, ADHD, identity, trauma, or trying to create the best version of yourself.
Let's go down the path of healing and growth together, either in person or online.
Therapy can be transformative, helping you to engage more authentically in your life, in your relationships, and in your community. My approach to therapy is informed by years of being a journalist when I learned about the power of stories to heal. Today, I want to help you tell your own story.
Let's go down the path of healing and growth together, either in person or online.
Therapy can be transformative, helping you to engage more authentically in your life, in your relationships, and in your community. My approach to therapy is informed by years of being a journalist when I learned about the power of stories to heal. Today, I want to help you tell your own story.
With a background in crisis, residential & psychiatric treatment centers; I help individuals who feel stuck and powerless in their lives. Whether this manifests as addiction, anxiety, low self esteem & confidence, insomnia, poor health, over-stressed, feeling unfulfilled in relationships, unexplained infertility, wanting more out of life but not sure how to get there; you have the power to change it and I will guide you through the transformation. I utilize an integrated mind/body/spirit approach. I can help you reach your goals & live a fulfilled life because it is available to you & you are worth it!
With a background in crisis, residential & psychiatric treatment centers; I help individuals who feel stuck and powerless in their lives. Whether this manifests as addiction, anxiety, low self esteem & confidence, insomnia, poor health, over-stressed, feeling unfulfilled in relationships, unexplained infertility, wanting more out of life but not sure how to get there; you have the power to change it and I will guide you through the transformation. I utilize an integrated mind/body/spirit approach. I can help you reach your goals & live a fulfilled life because it is available to you & you are worth it!
I offer therapy sessions in person and via telehealth.
Feeling stuck, overwhelmed, or weighed down by anxiety, depression, or past trauma? Maybe you're navigating difficult relationships, setting boundaries, or trying to release emotional responsibilities that aren’t yours to carry. Whether you're facing challenges within your family, friendships, or intimate relationships, you deserve a safe and supportive, and honest space to heal, grow, and reconnect with your voice, your independence, and the life you want to build.
I offer therapy sessions in person and via telehealth.
Feeling stuck, overwhelmed, or weighed down by anxiety, depression, or past trauma? Maybe you're navigating difficult relationships, setting boundaries, or trying to release emotional responsibilities that aren’t yours to carry. Whether you're facing challenges within your family, friendships, or intimate relationships, you deserve a safe and supportive, and honest space to heal, grow, and reconnect with your voice, your independence, and the life you want to build.
Brenna is experienced working with complex trauma, ADHD, OCD, anxiety, depression, parenting, relationships, and various life adjustments/transitions. She provides therapy to adolescents, adults, and families. She considers herself to have a direct approach and believes in helping clients to build insight into themselves, understand unhealthy patterns, and discover root causes to their challenges. She would love to schedule a consult to get you started on your healing journey!
Brenna is experienced working with complex trauma, ADHD, OCD, anxiety, depression, parenting, relationships, and various life adjustments/transitions. She provides therapy to adolescents, adults, and families. She considers herself to have a direct approach and believes in helping clients to build insight into themselves, understand unhealthy patterns, and discover root causes to their challenges. She would love to schedule a consult to get you started on your healing journey!
Experience therapy on your terms: In-person or online, we're here to help you, anytime, anywhere.
I am passionate about helping clients improve their relationships with themselves, families, and friends by enhancing their communication and increasing their emotional intelligence. I am committed to assisting clients in regaining a sense of meaning and purpose by redefining their values, beliefs, needs, and goals. Mutual trust, respect, consistency, empathy, and rapport allow the time spent exploring patterns, identifying problem areas, and developing newer and healthier ways to cope with everyday stressors and struggles.
Experience therapy on your terms: In-person or online, we're here to help you, anytime, anywhere.
I am passionate about helping clients improve their relationships with themselves, families, and friends by enhancing their communication and increasing their emotional intelligence. I am committed to assisting clients in regaining a sense of meaning and purpose by redefining their values, beliefs, needs, and goals. Mutual trust, respect, consistency, empathy, and rapport allow the time spent exploring patterns, identifying problem areas, and developing newer and healthier ways to cope with everyday stressors and struggles.
Life can bring both joy and pain. Sometimes the challenges we experience can feel overwhelming making it hard to find hope. Showing up and doing the vulnerable work towards healing is courageous. I have had the privilege of working with children and families in the field of education for 15 years. It was during my career as an educator I realized my passion to come alongside people facing difficulties that life can bring. It is my desire to walk with others through their pain towards healing and hope.
Life can bring both joy and pain. Sometimes the challenges we experience can feel overwhelming making it hard to find hope. Showing up and doing the vulnerable work towards healing is courageous. I have had the privilege of working with children and families in the field of education for 15 years. It was during my career as an educator I realized my passion to come alongside people facing difficulties that life can bring. It is my desire to walk with others through their pain towards healing and hope.
Are you feeling overwhelmed, stuck, or weighed down by stress, anxiety, grief, or life transitions? Whether you're a student, parent, working professional, or someone navigating past trauma, it can be hard to find your footing when everything feels like too much. I offer a therapy called Brainspotting, which is known for deeper processing and healing for clients experiencing life stressors, anxiety, or trauma. Together, we’ll explore practical strategies to manage stress, process grief, and navigate transitions with confidence. You don’t have to go through this alone.
Are you feeling overwhelmed, stuck, or weighed down by stress, anxiety, grief, or life transitions? Whether you're a student, parent, working professional, or someone navigating past trauma, it can be hard to find your footing when everything feels like too much. I offer a therapy called Brainspotting, which is known for deeper processing and healing for clients experiencing life stressors, anxiety, or trauma. Together, we’ll explore practical strategies to manage stress, process grief, and navigate transitions with confidence. You don’t have to go through this alone.
My therapy sessions whether in-person or online, are catered to you.
When you look around, what do you see? Are there opportunities or obstacles, support or neglect? Today's concerns and issues need new thoughts, strategies and patterns, along with a community to help bring them together. Our specialty is in helping you find the unique patterns that speak to your truth. Finding nurture to heal your neglect. And connecting you with authentic support and a healthy family you choose. We specialize in processing, somatic, and engagement therapies. We go to work on the traumatic hurdles, engaging our spiritual and creative parts, to develop the options, motivation, and optimism we all deserve.
My therapy sessions whether in-person or online, are catered to you.
When you look around, what do you see? Are there opportunities or obstacles, support or neglect? Today's concerns and issues need new thoughts, strategies and patterns, along with a community to help bring them together. Our specialty is in helping you find the unique patterns that speak to your truth. Finding nurture to heal your neglect. And connecting you with authentic support and a healthy family you choose. We specialize in processing, somatic, and engagement therapies. We go to work on the traumatic hurdles, engaging our spiritual and creative parts, to develop the options, motivation, and optimism we all deserve.
I offer in-person sessions (and telehealth if needed), Mondays, Wednesdays and Thursdays.
Welcome to an Empowerment Journey. I am a holistic oriented psychotherapist who loves working with motivated individuals to move from a place of stress and unhealthy coping strategies (eating disorders, anxiety, trauma, body image disturbance, perfectionism, codependency, etc) toward a more loving connection with self-body acceptance, relationships, and thriving strategies. My passionate approach fosters an inner ability for healing by focusing on awareness and action change. The foundation I utilize is "person centered" using an eclectic eye for which tools/methods would be most helpful for each client in psychotherapy sessions.
I offer in-person sessions (and telehealth if needed), Mondays, Wednesdays and Thursdays.
Welcome to an Empowerment Journey. I am a holistic oriented psychotherapist who loves working with motivated individuals to move from a place of stress and unhealthy coping strategies (eating disorders, anxiety, trauma, body image disturbance, perfectionism, codependency, etc) toward a more loving connection with self-body acceptance, relationships, and thriving strategies. My passionate approach fosters an inner ability for healing by focusing on awareness and action change. The foundation I utilize is "person centered" using an eclectic eye for which tools/methods would be most helpful for each client in psychotherapy sessions.
As a therapist, my focus is helping adults and couples navigate difficulties related to attachment, relationships, and emotion regulation. This can often look like feeling stuck in the same old patterns, feeling frozen, or feeling scatterbrained. I take a research based, collaborative approach to help understand your goals, emotions, needs, and barriers to feeling progress. Together, we’ll work to understand how your past and present relationships and environment influence your emotions, thoughts, and behaviors, working to create meaningful shifts that extend beyond each session.
As a therapist, my focus is helping adults and couples navigate difficulties related to attachment, relationships, and emotion regulation. This can often look like feeling stuck in the same old patterns, feeling frozen, or feeling scatterbrained. I take a research based, collaborative approach to help understand your goals, emotions, needs, and barriers to feeling progress. Together, we’ll work to understand how your past and present relationships and environment influence your emotions, thoughts, and behaviors, working to create meaningful shifts that extend beyond each session.
Building trust and safety in therapy is not something I rush—it’s a privilege I hold with care and respect. I don’t believe anyone is broken or in need of fixing. Instead, I view therapy as a space to help you reconnect with your strengths, explore what’s holding you back, and move toward meaningful change. Whether you’re here to process unresolved trauma, navigate obsessive thoughts, strengthen relationships, or simply make sense of where you are, I strive to create a space where you feel seen, heard, and supported.
Building trust and safety in therapy is not something I rush—it’s a privilege I hold with care and respect. I don’t believe anyone is broken or in need of fixing. Instead, I view therapy as a space to help you reconnect with your strengths, explore what’s holding you back, and move toward meaningful change. Whether you’re here to process unresolved trauma, navigate obsessive thoughts, strengthen relationships, or simply make sense of where you are, I strive to create a space where you feel seen, heard, and supported.
I currently offer sessions both in person or via telehealth with flexible scheduling.
My role as your therapist is to offer compassion and a calm, safe space for healing. My approach is client-centered and strengths-based, working at your pace toward your identified goals. I focus on offering support, tools, and resources as we work together. Each client has a unique situation and services are tailored to fit those needs. We will work together to achieve what is important to you.
I currently offer sessions both in person or via telehealth with flexible scheduling.
My role as your therapist is to offer compassion and a calm, safe space for healing. My approach is client-centered and strengths-based, working at your pace toward your identified goals. I focus on offering support, tools, and resources as we work together. Each client has a unique situation and services are tailored to fit those needs. We will work together to achieve what is important to you.
Ximena is a graduate student pursuing a Master of Counseling degree. She utilizes an Existential approach with a Holistic Multicultural framework. Ximena aims to create a safe, inclusive space where clients can honor their authentic self through the exploration of life choices and meaning in the context of their unique experiences.
Ximena is a graduate student pursuing a Master of Counseling degree. She utilizes an Existential approach with a Holistic Multicultural framework. Ximena aims to create a safe, inclusive space where clients can honor their authentic self through the exploration of life choices and meaning in the context of their unique experiences.
I offer therapy sessions both in person and online via video.
I am a licensed counselor with expertise in mental health and wellness, dedicated to fostering growth and healing for individuals of all ages. With a Master’s in Mental Health Clinical Counseling, I employ evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to guide both children and adults through their unique challenges. From complex trauma and PTSD to anxiety, depression, and ADHD, I am passionate about helping clients gain resilience and a deeper understanding of themselves.
I offer therapy sessions both in person and online via video.
I am a licensed counselor with expertise in mental health and wellness, dedicated to fostering growth and healing for individuals of all ages. With a Master’s in Mental Health Clinical Counseling, I employ evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to guide both children and adults through their unique challenges. From complex trauma and PTSD to anxiety, depression, and ADHD, I am passionate about helping clients gain resilience and a deeper understanding of themselves.
See more therapy options for Tempe
Nearby In Person Therapists Searches for Tempe
- Avondale
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- Glendale
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