Hi:) Counseling is a way to bring ourselves back to self, in a deeper and real way. Learning about self and improving the awareness of self love, caring and exploring the most comfortable way to live our life. We spent too much time and energy to worry about things or holding too much fear of being judged, while we forgot that life was actually about my feeling not others expectation. It is not things make us stuck, it is our perspective. Yes, life is about perspective, counseling is just a journey that we work together to find the best fitful ways to make us worthy, cherished and loved by practicing or rebuilding.