Adlerian Therapists in Tempe, AZ

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Photo of Warren R Littleford, Psychologist in Tempe, AZ
Warren R Littleford
Psychologist, PhD
Verified
Verified
Dr. Littleford was raised in Minnesota and graduated from Bethel College in St. Paul in 1978. All of his graduate coursework was taken at Texas Tech University, and he earned a doctorate in counseling psychology in 1986. The dissertation was based upon research with widowed persons, and his graduate minor was marital and family therapy. His internship was at the Tucson Veterans Administration Medical Center. He is licensed to practice psychology in the states of Arizona, New Mexico, and Colorado. The primary clinical orientation of Dr. Littleford is cognitive-behavioral therapy, with strong influences from Adlerian psychology.
(520) 704-8196
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Office is near:
Tempe, AZ 85284
Not accepting new clients
Photo of Adam Vellturo, Clinical Social Work/Therapist in Tempe, AZ
Adam Vellturo
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I am available for Teletherapy sessions throughout the state of Arizona. I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns and access & process underlying emotional blocks. I tailor my work to meet individual needs drawing primarily from the theories of Mindfullness-Based Cognitive Therapy as well as Gestalt, Adlerian & Jungian Therapy, My work is guided by the premise that each individual holds within them the capacity to understand and heal themselves. My role is to facilitate a connection to this capacity which allows my clients to feel more fulfilled & connected in life.
(520) 980-9349
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Office is near:
Tempe, AZ 85281
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Not accepting new clients
Photo of Nicole J. Guest, Pre-Licensed Professional in Tempe, AZ
Nicole J. Guest
Pre-Licensed Professional, MEd, LAC, NCC
Verified
3 Endorsed
Verified
3 Endorsed
I believe in the strength within every individual. Together, we will form a professional and collaborative relationship with the goal of helping you heal and effect the positive change you seek in your life.
(480) 631-9465
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Tempe, AZ 85282
Not accepting new clients
Photo of Andrew Houston Hough, Counselor in Tempe, AZ
Andrew Houston Hough
Counselor, MA, LAC, NCC
Verified
Verified
I thrive working with clients learning to understand and heal from addiction, trauma, depression, anxiety, church hurt, individuals questioning sexuality, persons working through career transitions, and couples navigating how to communicate and deepen emotional and physical intimacy. My aim is to provide a space where you can connect with yourself, feel accepted, whole, and human, and a place where you can learn to thrive again.
(602) 894-9654 x16
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Tempe, AZ 85283
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Photo of Raise Behavioral Health LLC , Marriage & Family Therapist in Tempe, AZ
Raise Behavioral Health LLC
Marriage & Family Therapist, LMFT, BHP
Verified
1 Endorsed
Verified
1 Endorsed
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a happy kid.
(480) 637-2310
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Tempe, AZ 85282
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Photo of Jeremy Gwizdalski, Counselor in Tempe, AZ
Jeremy Gwizdalski
Counselor, LAC
Verified
1 Endorsed
Verified
1 Endorsed
I am a licensed therapist who provides a safe nurturing environment for children, adolescents, and adults focus on relationship, well-being, and mental health issues. I focus on topics such as life adjustment, depression, anxiety, relationship and family issues, life transitions, ADHD, autism spectrum and neurodivergent individuals, and attachment issues. I specializes in trauma and childhood attachment issues which tend to impede emotional, mental, physical, and spiritual growth. I also have an extensive background in assisting individuals with co-dependency.
(480) 525-9735
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Tempe, AZ 85283
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Photo of Daniel Jude Nichols, Counselor in Tempe, AZ
Daniel Jude Nichols
Counselor, PhD, CAGS, MA, LAC
Verified
Verified
I offer a welcoming open environment that will help you discuss problems and pursue personal growth. I can help clients struggling with relationships, negative habits, grief, & self-esteem. Students can benefit by improving their performance with increased motivation. You may wish to work on body image and overcome negative habits while moving toward a healthier lifestyle. My experience in business can help entrepreneurs overcome the anxiety that risk represents. I also specialize in concentration, focus, and image consultation.
(602) 560-8104 x704
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Tempe, AZ 85283
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Photo of Katie Valente, Counselor in Tempe, AZ
Katie Valente
Counselor
Verified
Verified
Whether it’s something you’ve been dealing with for years or just the current state of the world causing you distress, I am here to help! I have approaches ranging from trauma informed therapy to basic daily coping skills to help you on your journey to a life worth living. My goal is to meet you where you are and help you achieve your goals; this can include working together to develop new habits, implementing some go-to coping skills, or even helping you establish boundaries in your life. I specialize in anxiety and depression disorders as well as improving overall self-esteem through a variety of thinking based practices.
(928) 492-0126
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Tempe, AZ 85282
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Photo of Lauryn Brockey, Counselor in Tempe, AZ
Lauryn Brockey
Counselor
Verified
Verified
My goal as a therapist is to assist clients with reaching individualized and interpersonal recovery goals. The populations I work with include adults, young adults, teens, and . pre-teens. I also specialize in treating LGBTQ+ community. My specialties include (but are not limited to the following areas): Developmental Trauma, Overall Trauma-Related issues, Personality Disorders (ex: Borderline, Avoidant, Dependent, etc.), SMI-based (ex: Bipolar, Schizoaffective, Paranoia, and MDD), and Neurodiversity (ex: ADHD, Autism, and OCD). I utilize an individualized approach with necessary modalities for client-based needs.
(480) 750-7534 x2
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Tempe, AZ 85282
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Photo of Tianna J Matthews, Counselor in Tempe, AZ
Tianna J Matthews
Counselor, BA, LAC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Associate Counselor and graduate of Arizona State University's Master of Counseling program. I aspire to continue clinical work and curate a safe & supportive space for clients to explore the issues/struggles that may be affecting their mental well-being. I also aim to continue research within the field of health care surrounding health disparities and continue advancing social justice for minority & marginalized communities.
(602) 207-8560
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Tempe, AZ 85283
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Not accepting new clients
Photo of Kayla Messinger, Licensed Professional Counselor in Tempe, AZ
Kayla Messinger
Licensed Professional Counselor, MC, LPC, NCC
Verified
3 Endorsed
Verified
3 Endorsed
Whether I am working with a small child or an adult, I believe that the healing process is a journey of returning home to the authentic self with the therapeutic relationship as a vehicle supporting the exploration. My name is Kayla and I hope to walk along with you on this path, offering compassion, co-regulation, and some neuroscience education along the way. When we can lean into the understanding of our own neurobiology and how our thoughts, feelings, and behaviors have come to be, we may also begin to explore where we may have gotten stuck and how we can have a renewed access to the wisdom and assets that our bodies possess.
(480) 907-3751
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Tempe, AZ 85282
Not accepting new clients
Not accepting new clients
Photo of Ashlee Traasdahl, Pre-Licensed Professional in Tempe, AZ
Ashlee Traasdahl
Pre-Licensed Professional, BS
Verified
1 Endorsed
Verified
1 Endorsed
As a counselor, I believe that as individuals, we experience life through a lens shaped by many environmental, biological, and societal factors. Through better understanding our experiences and becoming aware of these factors that shaped us, we are able to move forward through life more authentically. I believe that finding meaning in life’s pain can bring great healing and that the broken-ness we feel is indicative of the journey of life. I believe that therapy can be a great tool in discovering one’s potential and uncovering beliefs that are keeping us stuck in the pain.
(602) 497-2375
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Tempe, AZ 85282
Not accepting new clients
Photo of Nikki Libby, Licensed Professional Counselor in Tempe, AZ
Nikki Libby
Licensed Professional Counselor, MSc, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Are you motivated for change but don’t know where to start? The path towards becoming the best version of yourself can be challenging; which is why my approach to therapy is unique in that it is tailored to fit you, your needs, and your goals, while providing a warm and non-judgmental space for you to be you! Through our work together, we can explore the complexities of your life while cultivating a safe place for change and growth.
(480) 568-1965
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Tempe, AZ 85283
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Photo of Stacy Gerson, Counselor in Tempe, AZ
Stacy Gerson
Counselor, LAC
Verified
2 Endorsed
Verified
2 Endorsed
Accepting New Clients for In-Person and telehealth appts! I am ready and willing to provide a safe space to help you and/or your loved one face and take on any life stressors. This can include anything contributing to anxiety, depression, relational problems, unhealthy coping skills, self-esteem issues and much more! Telehealth and/or in person are offered for individuals, couples, families, teens, young adults, and adults. I’d be happy to answer any questions/ concerns. Please reach out!
(520) 210-5404
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Tempe, AZ 85283
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Photo of Eric Johnstun, Counselor in Tempe, AZ
Eric Johnstun
Counselor, MS, LAC
Verified
1 Endorsed
Verified
1 Endorsed
Mary Oliver says, "Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting - over and over announcing your place in the family of things." I truly believe your life is inherently valuable and that your story has meaning. No matter where you're at, or what you've experienced, hope still beckons. Not with a guarantee of certainty, but with a promise of fullness, health, and belonging. I have a strong desire to help people face their biggest opportunities, challenges, and hurt in the pursuit of greater joy, peace, freedom, and ultimately, life.
(480) 470-8996
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Tempe, AZ 85283
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Photo of Tony Ziolko, Licensed Professional Counselor in Tempe, AZ
Tony Ziolko
Licensed Professional Counselor, MS, LPC, ORDM
Verified
4 Endorsed
Verified
4 Endorsed
As a therapist and former pastor, my personal motto is that EVERY.STORY.MATTERS. I truly believe that we are not defined by our wounds and that there is true healing through refinement, redemption, and reconciliation to the self. No matter where you are in this life journey, it is the hope that you can see that the story isn't over yet and you can write the future chapters that you need your life story to be. I enjoy working with individuals, couples and families and hope that I can be a safe place for you.
(602) 362-8105
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Tempe, AZ 85283
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Photo of Kristi Plinski, Counselor in Tempe, AZ
Kristi Plinski
Counselor, MSPC, MEd, LAC
Verified
Verified
Currently accepting new clients. Life is an incredible journey. There are times that life events are overwhelming or feel as if they exceed our capacity. These events can lead to anxiety, depression or feelings of being stuck. This level of stress can result in problematic relationships, low self-worth or lack of progress.
(480) 605-1485
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Tempe, AZ 85283
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Waitlist for new clients
Photo of LeeAnn L Kuang, Licensed Professional Counselor in Tempe, AZ
LeeAnn L Kuang
Licensed Professional Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
**I am currently not accepting new clients. If you would like to be on my waitlist, please send me an email. ** As your therapist, I will help you recognize the power of your own thoughts and your ability to heal. In my sessions, I provide a spirit of genuineness, warmth, and collaboration. I value your trust in allowing me to slowly unpack your deepest feelings and concerns.
(480) 269-6117
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Office is near:
Tempe, AZ 85282
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Waitlist for new clients
Photo of Natalie Martin, Licensed Professional Counselor in Tempe, AZ
Natalie Martin
Licensed Professional Counselor, LPC, MS, BA
Verified
Verified
Hello! My name is Natalie Martin, and I am a Licensed Professional Counselor with Gilbert Counselors. As a therapist, I strive to provide a safe environment for my clients that promotes change and growth. My areas of clinical focus include trauma, mood disorders, marriage and family challenges, sexually dysfunction, stress-management, self-esteem, transitioning to adulthood, and more. I look forward to working with and supporting you through your journey to health and happiness!
(480) 608-9749
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Office is near:
Tempe, AZ 85284
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Photo of Pallavi Lal, Counselor in Tempe, AZ
Pallavi Lal
Counselor, MS, LAC
Verified
1 Endorsed
Verified
1 Endorsed
Imagine yourself at the top of a staircase. Now image a version of yourself at the landing. What obstacles stand in the way? Take 3 deep breaths & release anything that came up at the bottom of your last exhalation. At Expanding Horizons Counseling, Pallavi Lal, MS, LAC offers a unique clinical approach to support your mental health journey. We work together to resolve trauma, crippling self-esteem, manage boundaries in relationships or achieve a work/life balance. We create and reinvent tools and skills to navigate a world that aligns with your current values and present day struggles. Let's celebrate how you have ADAPTED!
(480) 907-3197
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Office is near:
Tempe, AZ 85281
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Adlerian Therapists

How does Adlerian psychology work?

In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.

Is Adlerian therapy humanistic?

Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.

How long does Adlerian therapy take?

Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.

Is Adlerian therapy evidence based?

There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.