Therapists in Dava-Lakeshore, Tempe, AZ

Photo of Haley Edris - Arizona Marriage and Family Therapy Clinic, Marriage & Family Therapist, LMFT
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, LMFT
Verified Verified
Dava-Lakeshore, Tempe, AZ 85284
I strive to help families and couples to build connection and increase their understanding of one another. I seek to provide a comfortable and nonjudgmental place for people to come together and work through life’s challenges. This process includes creating goals and working collaboratively with individuals, families, and couples to meet the needs of each individual involved in therapy.
I strive to help families and couples to build connection and increase their understanding of one another. I seek to provide a comfortable and nonjudgmental place for people to come together and work through life’s challenges. This process includes creating goals and working collaboratively with individuals, families, and couples to meet the needs of each individual involved in therapy.
(480) 360-5476 View (480) 360-5476
Photo of Danielle Corrales - Arizona Marriage & Family Therapy Clinic, Marriage & Family Therapist, MAS-MFT, LMFT
Arizona Marriage & Family Therapy Clinic
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
Dava-Lakeshore, Tempe, AZ 85283
My name is Danielle Corrales and I make every effort to create a safe, supportive, and non-judgmental environment to those who seek growth. I am passionate and dedicated to helping individuals, couples, and families in their journeys to heal and thrive in all areas of their lives. I utilize the most effective, evidence based, therapy approaches when addressing relationship challenges, life transitions, pre-marital preparation, communication and conflict resolution issues, and mental health stressors.
My name is Danielle Corrales and I make every effort to create a safe, supportive, and non-judgmental environment to those who seek growth. I am passionate and dedicated to helping individuals, couples, and families in their journeys to heal and thrive in all areas of their lives. I utilize the most effective, evidence based, therapy approaches when addressing relationship challenges, life transitions, pre-marital preparation, communication and conflict resolution issues, and mental health stressors.
(480) 608-9336 View (480) 608-9336
Photo of Isaac Horton, Licensed Professional Counselor, LPC
Isaac Horton
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Dava-Lakeshore, Tempe, AZ 85283
I take an action-oriented approach: I will work together with you to co-create a space where you heal the painful memories that hold you back, so you can move toward what's important to you. I want to see you take hold of life. I am a licensed professional counselor with experience across a broad spectrum. I graduated from the Arizona State University, Master of Counseling program in 2009. My areas of expertise include EMDR, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy.
I take an action-oriented approach: I will work together with you to co-create a space where you heal the painful memories that hold you back, so you can move toward what's important to you. I want to see you take hold of life. I am a licensed professional counselor with experience across a broad spectrum. I graduated from the Arizona State University, Master of Counseling program in 2009. My areas of expertise include EMDR, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy.
(602) 497-2370 View (602) 497-2370
Photo of Leah Osborn - Arizona Marriage and Family Therapy Clinic, Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
1 Endorsed
Dava-Lakeshore, Tempe, AZ 85283
As an Associate Clinical Therapist at the Marriage and Family Therapy Clinic, I am passionate about working with couples, families, and individuals as they navigate through challenges and life transitions. I approach treatment systemically, considering the many ways in which a person is affected by their relationships, experiences, and environments.
As an Associate Clinical Therapist at the Marriage and Family Therapy Clinic, I am passionate about working with couples, families, and individuals as they navigate through challenges and life transitions. I approach treatment systemically, considering the many ways in which a person is affected by their relationships, experiences, and environments.
(520) 779-7067 View (520) 779-7067
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
Dava-Lakeshore, Tempe, AZ 85283
As a Licensed Associate Marriage and Family Therapist (LAMFT) I can provide personalized and integrative therapy for individuals, couples, and families. I strive to create a therapeutic relationship that is safe, non-judgmental, and fosters the growth of my clients. I will utilize evidenced based approaches and can work with you to address various challenges such as conflict resolution, grief, anxiety, or just feeling overwhelmed and stuck. Let's work together to transform your relationships!
As a Licensed Associate Marriage and Family Therapist (LAMFT) I can provide personalized and integrative therapy for individuals, couples, and families. I strive to create a therapeutic relationship that is safe, non-judgmental, and fosters the growth of my clients. I will utilize evidenced based approaches and can work with you to address various challenges such as conflict resolution, grief, anxiety, or just feeling overwhelmed and stuck. Let's work together to transform your relationships!
(480) 470-1709 View (480) 470-1709
Photo of Jeanine Marie Austin Stotts - Compassion Centered Therapy for Women, Clinical Social Work/Therapist, MSW, LCSW
Compassion Centered Therapy for Women
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Online Only
I love working with women (ages 25 +) who want support with trauma (C-PTSD), anxiety, and/or caregiving challenges. I also work with women with neurodiversity challenges. I believe that with effort, consistency and the right tools, people can not just survive, but thrive! I am licensed in both California and Arizona. I am trained in Mindfulness-Based Cognitive Therapy, having completed extensive training at Oxford University England. I have been a therapist for over 3 decades. I enjoy working with professional woman who are balancing the demands of their lives and who are committed to a therapeutic process.
I love working with women (ages 25 +) who want support with trauma (C-PTSD), anxiety, and/or caregiving challenges. I also work with women with neurodiversity challenges. I believe that with effort, consistency and the right tools, people can not just survive, but thrive! I am licensed in both California and Arizona. I am trained in Mindfulness-Based Cognitive Therapy, having completed extensive training at Oxford University England. I have been a therapist for over 3 decades. I enjoy working with professional woman who are balancing the demands of their lives and who are committed to a therapeutic process.
(623) 232-0419 View (623) 232-0419
Photo of Ashton Troop, Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Ashton Troop
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
Dava-Lakeshore, Tempe, AZ 85283
Therapy is an investment in yourself and your relationships—a chance to create meaningful change. Think of it like clearing the fog from a mirror: the process begins by creating a compassionate space where your challenges can come into focus, and clarity can emerge. Together, we’ll identify your challenges, set clear, attainable goals, and work collaboratively to achieve what matters most to you. My approach combines evidence-based techniques with personalized care, tailored to your unique experiences and aspirations.
Therapy is an investment in yourself and your relationships—a chance to create meaningful change. Think of it like clearing the fog from a mirror: the process begins by creating a compassionate space where your challenges can come into focus, and clarity can emerge. Together, we’ll identify your challenges, set clear, attainable goals, and work collaboratively to achieve what matters most to you. My approach combines evidence-based techniques with personalized care, tailored to your unique experiences and aspirations.
(623) 469-7605 View (623) 469-7605
Photo of Amanda Olson - Arizona Marriage and Family Therapy Clinic, Marriage & Family Therapist, MAS-MFT, LMFT
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
1 Endorsed
Dava-Lakeshore, Tempe, AZ 85283
I truly believe that therapy can be a transformative and rewarding process when facing the challenges of life. I strive to create a safe, supportive, and non-judgmental environment to encourage honest communication and trust between partners and family members. Curiosity, humor and understanding are often a part my work in therapy to help clients identify goals, create a plan, and work to make positive changes. As part of the therapy process, I utilize the most effective therapy approaches and techniques when addressing communication issues, infidelity, pre-marital preparation, intimacy, and family conflict.
I truly believe that therapy can be a transformative and rewarding process when facing the challenges of life. I strive to create a safe, supportive, and non-judgmental environment to encourage honest communication and trust between partners and family members. Curiosity, humor and understanding are often a part my work in therapy to help clients identify goals, create a plan, and work to make positive changes. As part of the therapy process, I utilize the most effective therapy approaches and techniques when addressing communication issues, infidelity, pre-marital preparation, intimacy, and family conflict.
(480) 666-8705 View (480) 666-8705
Photo of Kat Adamopoulos - Arizona Marriage and Family Therapy Clinic, Marriage & Family Therapist, LMFT
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, LMFT
Verified Verified
Dava-Lakeshore, Tempe, AZ 85284
I am passionate about providing encouragement and guidance to individuals, couples, and families seeking to create change and heal in a safe space. I work from a systemic perspective, which considers how all aspects of your life may influence current challenges and well-being. I strive to help my clients explore personal experiences, family history, culture and values, life stages, relationship patterns, and strengths to transform the way they navigate life and take the desired steps toward change. Together, we can collaborate to create sustainable change with clear goals and outcomes for the therapy process.
I am passionate about providing encouragement and guidance to individuals, couples, and families seeking to create change and heal in a safe space. I work from a systemic perspective, which considers how all aspects of your life may influence current challenges and well-being. I strive to help my clients explore personal experiences, family history, culture and values, life stages, relationship patterns, and strengths to transform the way they navigate life and take the desired steps toward change. Together, we can collaborate to create sustainable change with clear goals and outcomes for the therapy process.
(520) 231-7164 View (520) 231-7164
Photo of Julia Padover - Arizona Marriage and Family Therapy Clinic, Marriage & Family Therapist, LMFT
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, LMFT
Verified Verified
Dava-Lakeshore, Tempe, AZ 85283
As a Marriage and Family Therapist, I believe in providing an empathetic and non-judgmental experience throughout the therapy process. I offer compassionate support and guidance to individuals, couples, and families. Through a comprehensive assessment, I seek to understand how personal experiences, family history, culture, spirituality, sexual orientation, gender identity & expression, race, life stage, and relationship patterns influence well being and current challenges. I work collaboratively to identify strengths and resources in order to help clients transform the way they navigate life and work toward healing and change.
As a Marriage and Family Therapist, I believe in providing an empathetic and non-judgmental experience throughout the therapy process. I offer compassionate support and guidance to individuals, couples, and families. Through a comprehensive assessment, I seek to understand how personal experiences, family history, culture, spirituality, sexual orientation, gender identity & expression, race, life stage, and relationship patterns influence well being and current challenges. I work collaboratively to identify strengths and resources in order to help clients transform the way they navigate life and work toward healing and change.
(520) 341-2015 View (520) 341-2015
Photo of Nicole Hudson - Arizona Marriage and Family Therapy Clinic, Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
Dava-Lakeshore, Tempe, AZ 85283
Are you struggling with communication issues or conflict in your marriage? Are you experiencing challenges in raising a young child or dealing with teens? As a therapist, I have a depth of compassion for couples, families, and individuals who are navigating the ups and downs of marriage and parenthood. I sincerely strive to create a warm, safe, and non-judgmental space where clients can experience healing, overcome obstacles, and develop skills to improve their relationships.
Are you struggling with communication issues or conflict in your marriage? Are you experiencing challenges in raising a young child or dealing with teens? As a therapist, I have a depth of compassion for couples, families, and individuals who are navigating the ups and downs of marriage and parenthood. I sincerely strive to create a warm, safe, and non-judgmental space where clients can experience healing, overcome obstacles, and develop skills to improve their relationships.
(520) 346-0093 View (520) 346-0093
Photo of Isabella Jacobs - Arizona Marriage and Family Therapy Clinic, Marriage & Family Therapist, MAS-MFT, LMFT
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
Dava-Lakeshore, Tempe, AZ 85283
As a Marriage and Family Therapist, I seek to provide a comfortable and nonjudgmental environment to work through life’s challenges. I offer support to individuals, couples, and families by promoting vulnerability, healing and connection. I utilize evidence based approaches that are clinically shown to improve relationships. Through a comprehensive assessment, I seek to understand how personal experiences, family history, culture, spirituality, sexual orientation, gender identity & expression, race, life stage, and relationship patterns influence well being and current challenges.
As a Marriage and Family Therapist, I seek to provide a comfortable and nonjudgmental environment to work through life’s challenges. I offer support to individuals, couples, and families by promoting vulnerability, healing and connection. I utilize evidence based approaches that are clinically shown to improve relationships. Through a comprehensive assessment, I seek to understand how personal experiences, family history, culture, spirituality, sexual orientation, gender identity & expression, race, life stage, and relationship patterns influence well being and current challenges.
(480) 470-1713 View (480) 470-1713

Online Therapists

Photo of Kelly Hopkins, Counselor, LAC
Kelly Hopkins
Counselor, LAC
Verified Verified
Dava-Lakeshore, Tempe, AZ 85282
Our sense of self isn’t shaped solely by personal experiences; we also carry trauma passed down through generations. Many enter adulthood feeling burdened by challenging memories, stress, or persistent patterns that are hard to break. Trauma appears in subtle, often hidden ways, yet past experiences don’t have to define us. With the right support and a positive narrative, you can build resilience and reclaim your story. Imagine being able to say, “I broke the cycle so future generations are free from this burden.”
Our sense of self isn’t shaped solely by personal experiences; we also carry trauma passed down through generations. Many enter adulthood feeling burdened by challenging memories, stress, or persistent patterns that are hard to break. Trauma appears in subtle, often hidden ways, yet past experiences don’t have to define us. With the right support and a positive narrative, you can build resilience and reclaim your story. Imagine being able to say, “I broke the cycle so future generations are free from this burden.”
(602) 675-6185 View (602) 675-6185
Photo of Alli Douglas, Licensed Professional Counselor, MA, LPC
Alli Douglas
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Dava-Lakeshore, Tempe, AZ 85281
If you identify as a perfectionist, high-achiever, people-pleaser, gifted, ADHD, HSP or other neurodivergent individual, then you have found the right place! I help unique individuals increase their self-esteem and confidence in their self-worth while also teaching boundary-setting techniques and getting to the root of why accepting yourself is so hard. I also specialize in relationship issues (individuals and couples), religious trauma, attachment trauma, and specific techniques for navigating life as a neurodivergent person. My approach is both compassionate and proactive to support you in experiencing relief as soon as possible.
If you identify as a perfectionist, high-achiever, people-pleaser, gifted, ADHD, HSP or other neurodivergent individual, then you have found the right place! I help unique individuals increase their self-esteem and confidence in their self-worth while also teaching boundary-setting techniques and getting to the root of why accepting yourself is so hard. I also specialize in relationship issues (individuals and couples), religious trauma, attachment trauma, and specific techniques for navigating life as a neurodivergent person. My approach is both compassionate and proactive to support you in experiencing relief as soon as possible.
(480) 573-6547 View (480) 573-6547
Photo of Elizabeth Boomer, Clinical Social Work/Therapist, LCSW
Elizabeth Boomer
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Dava-Lakeshore, Tempe, AZ 85283
Through awareness and support I believe we are all able to heal and grow to live the lives we love and thrive in. I am a Licensed Clinical Social Worker, pleased to offer in-person and online therapy to those located in Arizona. The majority of my professional experience includes working with adults coping trauma and abuse, Borderline Personality Disorder, Obsessive Compulsive Disorder, life transitions, anxiety, depression, and mood disorders. I also love learning about new personal experiences with people interested in growth and change.
Through awareness and support I believe we are all able to heal and grow to live the lives we love and thrive in. I am a Licensed Clinical Social Worker, pleased to offer in-person and online therapy to those located in Arizona. The majority of my professional experience includes working with adults coping trauma and abuse, Borderline Personality Disorder, Obsessive Compulsive Disorder, life transitions, anxiety, depression, and mood disorders. I also love learning about new personal experiences with people interested in growth and change.
(623) 244-4348 View (623) 244-4348
Photo of Christina Kafalas, Clinical Social Work/Therapist, LCSW
Christina Kafalas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Have you been feeling lost or unsure of yourself? Do you feel like you’re drifting through life with little meaning or purpose? Look no further. I specialize in enhancing self-esteem and identity. I also specialize in polyamory/ENM relationship dynamics and working with children and families. As an LGBTQIA+ affirming therapist fluent in American Sign Language, I’m here to provide inclusive and compassionate care. I support clients dealing with anxiety, depression, social challenges, and life transitions with quality, personalized therapy. My goal is to empower you to overcome challenges and lead the fulfilling life you deserve.
Have you been feeling lost or unsure of yourself? Do you feel like you’re drifting through life with little meaning or purpose? Look no further. I specialize in enhancing self-esteem and identity. I also specialize in polyamory/ENM relationship dynamics and working with children and families. As an LGBTQIA+ affirming therapist fluent in American Sign Language, I’m here to provide inclusive and compassionate care. I support clients dealing with anxiety, depression, social challenges, and life transitions with quality, personalized therapy. My goal is to empower you to overcome challenges and lead the fulfilling life you deserve.
(602) 362-6739 View (602) 362-6739
Photo of Abigail Verdugo, Clinical Social Work/Therapist, LMSW
Abigail Verdugo
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Dava-Lakeshore, Tempe, AZ 85282
Waitlist for new clients
If you could fast forward a few months, what would you want to be different? Whether you're working through trauma, rebuilding self-esteem, managing anxiety or depression, or simply seeking peace, Abby is here to help you find the tools that work best for you. Abby creates a safe, non-judgmental space where you can express yourself freely and feel truly heard. She knows that starting therapy can feel intimidating, and she’s committed to supporting you at your own pace as you heal.
If you could fast forward a few months, what would you want to be different? Whether you're working through trauma, rebuilding self-esteem, managing anxiety or depression, or simply seeking peace, Abby is here to help you find the tools that work best for you. Abby creates a safe, non-judgmental space where you can express yourself freely and feel truly heard. She knows that starting therapy can feel intimidating, and she’s committed to supporting you at your own pace as you heal.
(928) 361-2130 View (928) 361-2130
Photo of Robin Goldstein, Licensed Professional Counselor, MS, LPC
Robin Goldstein
Licensed Professional Counselor, MS, LPC
Verified Verified
Dava-Lakeshore, Tempe, AZ 85284
Deciding to pursue therapy can be a challenging and stressful choice, requiring significant personal strength and courage. My aim is to create a therapeutic environment that feels comfortable and safe for all my clients. I collaborate with clients to address their specific needs and goals. Recognizing that each client's journey is unique, I tailor my approach to fit each individual's requirements. My therapeutic style is both direct and supportive, with the ultimate goal of helping clients achieve personal growth and increased happiness. I offer EMDR therapy, individual counseling, and couples counseling.
Deciding to pursue therapy can be a challenging and stressful choice, requiring significant personal strength and courage. My aim is to create a therapeutic environment that feels comfortable and safe for all my clients. I collaborate with clients to address their specific needs and goals. Recognizing that each client's journey is unique, I tailor my approach to fit each individual's requirements. My therapeutic style is both direct and supportive, with the ultimate goal of helping clients achieve personal growth and increased happiness. I offer EMDR therapy, individual counseling, and couples counseling.
(623) 278-3574 View (623) 278-3574
Photo of Darcy McNeece, Counselor, LAC
Darcy McNeece
Counselor, LAC
Verified Verified
Online Only
I'm really passionate about online therapy and love the flexibility it offers. I've worked with all ages—from preschoolers to teens and adults—so no matter your age, I can help you work toward your goals from the comfort of home or your office.
I'm really passionate about online therapy and love the flexibility it offers. I've worked with all ages—from preschoolers to teens and adults—so no matter your age, I can help you work toward your goals from the comfort of home or your office.
(520) 492-1509 View (520) 492-1509
Photo of Evalyn Vasquez - Thriveworks Counseling & Psychiatry Tempe, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry Tempe
Clinical Social Work/Therapist
Verified Verified
Dava-Lakeshore, Tempe, AZ 85282
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(928) 585-7597 View (928) 585-7597

See more therapy options for Dava-Lakeshore, Tempe

How does your Therapist compare?

Number of Therapists in Dava-Lakeshore, Tempe, AZ

10+

Average cost per session

$135

Therapists in Dava-Lakeshore, Tempe, AZ who prioritize treating:

83% Anxiety
75% Relationship Issues
75% Other
75% Life Transitions
67% Parenting
67% Women's Issues
67% Marital and Premarital

Average years in practice

12 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH

How Therapists in Dava-Lakeshore, Tempe, AZ see their clients

92% In Person and Online
8% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Dava-Lakeshore, Tempe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.