Weight Loss Therapists in Surprise, AZ
Here at Then & Now we are accepting new clients and offering in-person and telehealth services. We are a small counseling agency in Surprise. We are known for our warm, relaxed and comforting approach to therapy which involves, genuine caring, acceptance & non-judgement. We have a Psychiatric Nurse Practitioner for medication management. Call us and we will get you started today!
Here at Then & Now we are accepting new clients and offering in-person and telehealth services. We are a small counseling agency in Surprise. We are known for our warm, relaxed and comforting approach to therapy which involves, genuine caring, acceptance & non-judgement. We have a Psychiatric Nurse Practitioner for medication management. Call us and we will get you started today!
Feeling stuck or overwhelmed? Your path to healing can start today. Allow me to help you overcome life's stresses with confidence. I'm committed to helping you grow with warmth, affirmation, and empathy. Let's begin this transformative journey together, knowing you're in capable and caring hands. I am a professional counselor licensed by the Arizona Board of Behavioral Health. I have worked in various healthcare settings for several years, including inpatient, residential treatment, and outpatient telehealth.
Feeling stuck or overwhelmed? Your path to healing can start today. Allow me to help you overcome life's stresses with confidence. I'm committed to helping you grow with warmth, affirmation, and empathy. Let's begin this transformative journey together, knowing you're in capable and caring hands. I am a professional counselor licensed by the Arizona Board of Behavioral Health. I have worked in various healthcare settings for several years, including inpatient, residential treatment, and outpatient telehealth.
Hey there, welcome to my page. I’m a licensed marriage and family therapist who helps individuals and couples navigate the messy, meaningful work of growth, connection, and repair. Whether you’re newly married and want to build a solid foundation, or you’re feeling stuck in repetitive patterns with your partner or yourself, therapy can be a powerful place to explore, heal, and move forward. I offer premarital counseling, couples therapy, and individual sessions with adults who want to break old cycles and live with more intention, clarity, and relational health.
Hey there, welcome to my page. I’m a licensed marriage and family therapist who helps individuals and couples navigate the messy, meaningful work of growth, connection, and repair. Whether you’re newly married and want to build a solid foundation, or you’re feeling stuck in repetitive patterns with your partner or yourself, therapy can be a powerful place to explore, heal, and move forward. I offer premarital counseling, couples therapy, and individual sessions with adults who want to break old cycles and live with more intention, clarity, and relational health.
My practice is rooted in compassion, kindness, growth, creativity. I will present you with a customized plan based on my years of training and experience that will meet you where you are at and push you into the future. I am open to working will all ages and stages and have experience from birth to 75! I look at each person as an individual and enjoy supporting and being of service to anyone that is looking to be the best version of themselves! I specialize in healing the brain and body of trauma and taking control back from fear!
My practice is rooted in compassion, kindness, growth, creativity. I will present you with a customized plan based on my years of training and experience that will meet you where you are at and push you into the future. I am open to working will all ages and stages and have experience from birth to 75! I look at each person as an individual and enjoy supporting and being of service to anyone that is looking to be the best version of themselves! I specialize in healing the brain and body of trauma and taking control back from fear!
I have a Master's in Counseling Psychology from Avila University and a Bachelor's in Psychology from the University of Missouri-Columbia with training in Trauma- Focused Cognitive Behavioral Therapy, Gestalt Therapy, Gottman Method Couple's Therapy & Play Therapy. Beyond my education, I have experience working with children ages 3 and up, adolescents, and adults with a variety of mental health issues, including severe and persistent mental illnesses, addictions, trauma, abuse, neglect, couples and relationship issues, grief and loss, and mood/anxiety disorders. I use a multidisciplinary approach based on the individual and their specific need and therefore use a variety of therapeutic models.
I have a Master's in Counseling Psychology from Avila University and a Bachelor's in Psychology from the University of Missouri-Columbia with training in Trauma- Focused Cognitive Behavioral Therapy, Gestalt Therapy, Gottman Method Couple's Therapy & Play Therapy. Beyond my education, I have experience working with children ages 3 and up, adolescents, and adults with a variety of mental health issues, including severe and persistent mental illnesses, addictions, trauma, abuse, neglect, couples and relationship issues, grief and loss, and mood/anxiety disorders. I use a multidisciplinary approach based on the individual and their specific need and therefore use a variety of therapeutic models.
As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, & coping w/ situations surrounding death & dying. Having the highest level of Psychological credential in Psychology & Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.
As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, & coping w/ situations surrounding death & dying. Having the highest level of Psychological credential in Psychology & Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.
Board-certified in psychiatric medicine and psychotherapy. Celebrity Therapist for Women, with 23 years of combined experiences in mental health. I work with WNBA athletes and high profile clients in both the Movie and Music Industries. My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you. Book your appointment on my website: moodbykim.
Board-certified in psychiatric medicine and psychotherapy. Celebrity Therapist for Women, with 23 years of combined experiences in mental health. I work with WNBA athletes and high profile clients in both the Movie and Music Industries. My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you. Book your appointment on my website: moodbykim.
We do not necessarily get to pick our life journey but we can choose how we respond and handle our emotions. Life if filled with endless possibilities. Anxiety, trauma, fear, depression and other life experiences can create havoc in our lives and limit our full potential. I have an innate passion to help other’s conquer there challenges by providing the skills needed to process their emotions and move past any self-limiting beliefs. I offer and provide a judgement free, safe space to help find healing and growth. I am grateful to be a part of someone’s life journey. You will always have someone in your corner cheering you on.
We do not necessarily get to pick our life journey but we can choose how we respond and handle our emotions. Life if filled with endless possibilities. Anxiety, trauma, fear, depression and other life experiences can create havoc in our lives and limit our full potential. I have an innate passion to help other’s conquer there challenges by providing the skills needed to process their emotions and move past any self-limiting beliefs. I offer and provide a judgement free, safe space to help find healing and growth. I am grateful to be a part of someone’s life journey. You will always have someone in your corner cheering you on.
Hey! I practice a person-centered approach. I offer a safe place for you to process your feelings and come up with your own solutions with a little guidance. Though I enjoy helping people of all ethnicities and from all different religious + cultural backgrounds. My focus is on children, tweens, teens and young adults who reside in "Non Traditional" homes. I am culturally & religious aware, LGBTQ+ justice impacted sensitive with a strong understanding of what it takes to serve those who may feel that others have given up on them. In addition to those who reside in a single parent home, divorced, separated or blended family homes.
Hey! I practice a person-centered approach. I offer a safe place for you to process your feelings and come up with your own solutions with a little guidance. Though I enjoy helping people of all ethnicities and from all different religious + cultural backgrounds. My focus is on children, tweens, teens and young adults who reside in "Non Traditional" homes. I am culturally & religious aware, LGBTQ+ justice impacted sensitive with a strong understanding of what it takes to serve those who may feel that others have given up on them. In addition to those who reside in a single parent home, divorced, separated or blended family homes.
I am a Licensed Professional Counselor and my office is located in Sun City Arizona. I graduated from the University of Oklahoma. I have 25 years of experience in the social service field and have been a Clinical Director for several programs in the valley, but enjoy providing therapy to individuals and families the most. I work with children, adolescents, and adults providing individual, couples, and family therapy. I understand that taking the first step towards getting help can be the most difficult and look forward to gaining your trust and helping you regain peace in your life.
I am a Licensed Professional Counselor and my office is located in Sun City Arizona. I graduated from the University of Oklahoma. I have 25 years of experience in the social service field and have been a Clinical Director for several programs in the valley, but enjoy providing therapy to individuals and families the most. I work with children, adolescents, and adults providing individual, couples, and family therapy. I understand that taking the first step towards getting help can be the most difficult and look forward to gaining your trust and helping you regain peace in your life.
Are you suffering with Anxiety and Depression? Has something stolen the joy that you used to be able to feel? Are you going through relationship conflict or having a hard time adjusting to changes in your life? I have over 25 years experience treating people suffering from Anxiety, Depression, and relationship problems. I do therapy with individuals or families. If you need to negotiate conflicts, restore relationships, face fears, or overcome depressive symptoms don't hesitate to call. I have many years of experience helping people like you and will respect your spiritual concerns in the process.
Are you suffering with Anxiety and Depression? Has something stolen the joy that you used to be able to feel? Are you going through relationship conflict or having a hard time adjusting to changes in your life? I have over 25 years experience treating people suffering from Anxiety, Depression, and relationship problems. I do therapy with individuals or families. If you need to negotiate conflicts, restore relationships, face fears, or overcome depressive symptoms don't hesitate to call. I have many years of experience helping people like you and will respect your spiritual concerns in the process.
I am passionate about helping people find their inner warrior! I am here to help you, or your child move through normal developmental difficulties or manage more traumatic life circumstances. If you are stressed out I can help! I offer a safe, predictable, empathetic environment to grow and heal from the inside out. I am dedicated to helping you feel more at peace within yourself. I am a trauma expert in treating sexual, physical and emotional abuse. I treat relational and developmental trauma. I also specialize in treatment of anxiety, depression, phobias, and any stress related issues. Let me hold space for you to be heard.
I am passionate about helping people find their inner warrior! I am here to help you, or your child move through normal developmental difficulties or manage more traumatic life circumstances. If you are stressed out I can help! I offer a safe, predictable, empathetic environment to grow and heal from the inside out. I am dedicated to helping you feel more at peace within yourself. I am a trauma expert in treating sexual, physical and emotional abuse. I treat relational and developmental trauma. I also specialize in treatment of anxiety, depression, phobias, and any stress related issues. Let me hold space for you to be heard.
HSA Accepted!
Is it Time to Begin a New Chapter in Your Life?
This may happen when you are feeling unfilled or have experienced a loss - person, pet, relationship, job, finances or health., There may be a feeling of being unsettled, disconnected or a loss of interest in your life. If you are feeling this way, here are some questions that will help you gain clarity in what is needed:
What is missing for me in my life right now?
What is the mood that I am feeling right now?
What is incomplete in my life right now?
What is calling me right now?
What do I want in my life right now?
HSA Accepted!
Is it Time to Begin a New Chapter in Your Life?
This may happen when you are feeling unfilled or have experienced a loss - person, pet, relationship, job, finances or health., There may be a feeling of being unsettled, disconnected or a loss of interest in your life. If you are feeling this way, here are some questions that will help you gain clarity in what is needed:
What is missing for me in my life right now?
What is the mood that I am feeling right now?
What is incomplete in my life right now?
What is calling me right now?
What do I want in my life right now?
More Therapists Nearby
Weight loss, relationship issues, substance use, anxiety, and depression are all issues based on dysfunctional patterns.
I provide clinical services for individuals struggling with issues of weight loss, substance use, spiritual direction, and failure to launch. Additionally, I provide counseling and coaching for individuals looking to improve their productivity and impact in a variety of environments. I also provide private recovery coaching and family support services.
Weight loss, relationship issues, substance use, anxiety, and depression are all issues based on dysfunctional patterns.
I provide clinical services for individuals struggling with issues of weight loss, substance use, spiritual direction, and failure to launch. Additionally, I provide counseling and coaching for individuals looking to improve their productivity and impact in a variety of environments. I also provide private recovery coaching and family support services.
Many of my clients come back for other sessions which includes stop smoking, weight-loss, anxiety, Lap Band Weight loss, dating/relationship issues, women and mens issues, sports and more.
I work with all types of clients wanting positive changes. Addictions such as Alcohol. Drugs, Gambling, Shopping, Games and Food. Obesity sessions for children and Weight-loss management for adults. Anxiety, Self Confidence, Stress and Depression. Stop Smoking/Vaping . Sports Athletes can see a difference with focus and Confidence.
Many of my clients come back for other sessions which includes stop smoking, weight-loss, anxiety, Lap Band Weight loss, dating/relationship issues, women and mens issues, sports and more.
I work with all types of clients wanting positive changes. Addictions such as Alcohol. Drugs, Gambling, Shopping, Games and Food. Obesity sessions for children and Weight-loss management for adults. Anxiety, Self Confidence, Stress and Depression. Stop Smoking/Vaping . Sports Athletes can see a difference with focus and Confidence.
Are you in need of additional support and direction to get through difficult moments? Are you struggling with issues that have been around for weeks, or even years? For 30 years, I have been working with adults who are looking to break old patterns (thinking, eating, behaving), take better care of themselves, and create a more mindful way of living.
Are you in need of additional support and direction to get through difficult moments? Are you struggling with issues that have been around for weeks, or even years? For 30 years, I have been working with adults who are looking to break old patterns (thinking, eating, behaving), take better care of themselves, and create a more mindful way of living.
Are you struggling with unwanted behaviors or habits? Whether it’s overeating, unhealthy sexual behavior, addiction, or other behaviors, I specialize in helping individuals understand and change these behaviors, through both testing and therapy. These challenges may stem from past trauma, or current stress, and can lead to personal distress, relationship issues, health concerns, or even legal troubles.
Are you struggling with unwanted behaviors or habits? Whether it’s overeating, unhealthy sexual behavior, addiction, or other behaviors, I specialize in helping individuals understand and change these behaviors, through both testing and therapy. These challenges may stem from past trauma, or current stress, and can lead to personal distress, relationship issues, health concerns, or even legal troubles.
Cynthia Carrell
Clinical Social Work/Therapist, LCSW
2 Endorsed
Phoenix, AZ 85003
Waitlist for new clients
I have had success working with weight loss issues, severe trauma, PTSD, gender transition, depression, anxiety, and relationship issues.
My passion and focus as a therapist has been weight loss therapy. What is " weight loss therapy?" Losing weight involves far more than merely going to the gym and ingesting fewer calories. It is also about addressing the issues that led to weight gain in the first place.
I have had success working with weight loss issues, severe trauma, PTSD, gender transition, depression, anxiety, and relationship issues.
My passion and focus as a therapist has been weight loss therapy. What is " weight loss therapy?" Losing weight involves far more than merely going to the gym and ingesting fewer calories. It is also about addressing the issues that led to weight gain in the first place.
Do you find yourself overthinking, doubting your choices, or putting everyone else first? You may feel exhausted, resentful, or disconnected from who you truly are. Patterns of overthinking, people-pleasing, or repeating old family cycles can feel overwhelming—but you don’t have to face them alone.
Do you find yourself overthinking, doubting your choices, or putting everyone else first? You may feel exhausted, resentful, or disconnected from who you truly are. Patterns of overthinking, people-pleasing, or repeating old family cycles can feel overwhelming—but you don’t have to face them alone.
Accepting new clients!
Hello, my name is Erica, a Licensed Associate Counselor (LAC) who's looking forward to helping you along your journey. I utilize a process-based therapy model (PBT) with trauma-informed, evidence-based approaches, such as cognitive behavioral therapy (CBT) to help clients recover from depression, anxiety, PTSD, and navigate life stressors and transitions. I work with individuals as well as couples. I'm also versed in college/career counseling and fantasy & geek culture applied to therapy! While we talk, it's my priority to hold a safe and collaborative space where you can be your authentic self.
Accepting new clients!
Hello, my name is Erica, a Licensed Associate Counselor (LAC) who's looking forward to helping you along your journey. I utilize a process-based therapy model (PBT) with trauma-informed, evidence-based approaches, such as cognitive behavioral therapy (CBT) to help clients recover from depression, anxiety, PTSD, and navigate life stressors and transitions. I work with individuals as well as couples. I'm also versed in college/career counseling and fantasy & geek culture applied to therapy! While we talk, it's my priority to hold a safe and collaborative space where you can be your authentic self.
See more therapy options for Surprise
Nearby Weight Loss Therapists Searches for Surprise
- Buckeye
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- Goodyear
- Mesa
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- Peoria
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.