Chronic Pain Therapists in Sun City, AZ
The Psychology Lab is able to help individuals with anxiety, depression, couples therapy, trauma, first responder trauma, childhood struggles, people who experience chronic pain, addiction issues (all types of addiction), feel lonely, and disconnected; The Psychology Lab also helps people who are unable to pinpoint what they want to discuss but want to engage in therapy, and unsure how "it's supposed to look".
The Psychology Lab has training or experience in Gottman (couples therapy focused), brainspotting (brain based approach), cognitive behavioral therapy, polyvagal therapy techniques, and talk therapy.
The Psychology Lab is able to help individuals with anxiety, depression, couples therapy, trauma, first responder trauma, childhood struggles, people who experience chronic pain, addiction issues (all types of addiction), feel lonely, and disconnected; The Psychology Lab also helps people who are unable to pinpoint what they want to discuss but want to engage in therapy, and unsure how "it's supposed to look".
The Psychology Lab has training or experience in Gottman (couples therapy focused), brainspotting (brain based approach), cognitive behavioral therapy, polyvagal therapy techniques, and talk therapy.
Welcome to The Psychology Lab — where healing begins with connection. We offer a compassionate, grounded space for individuals, couples, and families seeking clarity, growth, and emotional safety. Our team of skilled nurse practitioners, and therapists that brings both clinical excellence and relational integrity to every session, helping you navigate life’s challenges with courage and care. Whether you're feeling stuck, overwhelmed, or simply ready to explore new possibilities, The Psychology Lab is here to support your journey toward deeper understanding and lasting change.
Welcome to The Psychology Lab — where healing begins with connection. We offer a compassionate, grounded space for individuals, couples, and families seeking clarity, growth, and emotional safety. Our team of skilled nurse practitioners, and therapists that brings both clinical excellence and relational integrity to every session, helping you navigate life’s challenges with courage and care. Whether you're feeling stuck, overwhelmed, or simply ready to explore new possibilities, The Psychology Lab is here to support your journey toward deeper understanding and lasting change.
I often work best with clients who feel overwhelmed by anxiety, depression, trauma, or major life changes such as chronic illness, grief, or substance use recovery.
I offer trauma-informed, strengths-based therapy integrating Motivational Interviewing and CBT-informed strategies. With experience across medical, school, and community settings, I support clients navigating anxiety, depression, trauma, and life transitions while building practical coping skills, insight, and resilience.
I often work best with clients who feel overwhelmed by anxiety, depression, trauma, or major life changes such as chronic illness, grief, or substance use recovery.
I offer trauma-informed, strengths-based therapy integrating Motivational Interviewing and CBT-informed strategies. With experience across medical, school, and community settings, I support clients navigating anxiety, depression, trauma, and life transitions while building practical coping skills, insight, and resilience.
Are you stuck? Searching for answers? Seeking relief? Let's develop an individual plan that addresses your need. Learn coping skills to build resiliency from stress, anxiety or depression. Self-care practices to enhance and maintain results. Build your self-confidence. Put yourself on a path of healing from your roadblock. Develop real solutions to issues by engaging in the process. Accepting individuals or couples 18+ years of age inclusive of older adults. Inner faiths, all races, cultures, genders, LGBTQ+ are welcome. Individual, couples & group counseling available.
Are you stuck? Searching for answers? Seeking relief? Let's develop an individual plan that addresses your need. Learn coping skills to build resiliency from stress, anxiety or depression. Self-care practices to enhance and maintain results. Build your self-confidence. Put yourself on a path of healing from your roadblock. Develop real solutions to issues by engaging in the process. Accepting individuals or couples 18+ years of age inclusive of older adults. Inner faiths, all races, cultures, genders, LGBTQ+ are welcome. Individual, couples & group counseling available.
I help individuals and couples navigate and problem solve areas of difficulties in their significant relationships. The heart of my work is to help you identify negative, self-defeating beliefs and learn skills that will help you to respond as opposed to reacting to life's perplexing moments. Our work together provides the space and guidance to develop greater self-awareness, effective communication skills, compassion for yourself and close, connected, relationships.
I help individuals and couples navigate and problem solve areas of difficulties in their significant relationships. The heart of my work is to help you identify negative, self-defeating beliefs and learn skills that will help you to respond as opposed to reacting to life's perplexing moments. Our work together provides the space and guidance to develop greater self-awareness, effective communication skills, compassion for yourself and close, connected, relationships.
Dr. Sabit Bojaj
Licensed Professional Counselor, DBH, MA, LPC, EMDR Co, CISM
5 Endorsed
Sun City, AZ 85351
Ages 14 and up. Aetna, BCBS, Optum/UHC/UMR, & Self-Pay. Do you have trauma, thoughts, feelings, or individuals you want to be in peace with? Reach out. Dr. Sabit is compassionate, professional, empathetic, and non-judgmental. We will work together to give you a fresh start in life. Dr. Sabit's training is specifically focused in human development, personality theories, complex trauma, psychosexual development, generational trauma, depression, repression, social and emotional struggles, and behavioral and emotional impact of medical illnesses. Dr. Sabit is an EMDR therapist (9+ years) & an EMDR Consultant.
Ages 14 and up. Aetna, BCBS, Optum/UHC/UMR, & Self-Pay. Do you have trauma, thoughts, feelings, or individuals you want to be in peace with? Reach out. Dr. Sabit is compassionate, professional, empathetic, and non-judgmental. We will work together to give you a fresh start in life. Dr. Sabit's training is specifically focused in human development, personality theories, complex trauma, psychosexual development, generational trauma, depression, repression, social and emotional struggles, and behavioral and emotional impact of medical illnesses. Dr. Sabit is an EMDR therapist (9+ years) & an EMDR Consultant.
I have just relocated to the Valley and plan on using my experience and training in Geriatrics and Chronic Illness.
I have a strong family systems background with 25 years of contact with families, adolescents & those individuals that are living outside of their home. I will guide you to review your life's journey that may have been impacted by illness, divorce and death. If you are in a caretaking role, we will develop a plan to assist with those responsibilities.
I have just relocated to the Valley and plan on using my experience and training in Geriatrics and Chronic Illness.
I have a strong family systems background with 25 years of contact with families, adolescents & those individuals that are living outside of their home. I will guide you to review your life's journey that may have been impacted by illness, divorce and death. If you are in a caretaking role, we will develop a plan to assist with those responsibilities.
My ideal client is someone who recognizes that change is needed and is ready to begin that journey. They may be a single parent carrying significant responsibility, navigating a new health diagnosis, facing parenting challenges, grieving a loss, or adjusting to a major life transition.
At their core, they want to become an overcomer. They desire not just relief from their current struggles, but meaningful growth and renewed hope. They are ready to invest in themselves, build confidence, and move forward with greater strength, clarity, and purpose.
My ideal client is someone who recognizes that change is needed and is ready to begin that journey. They may be a single parent carrying significant responsibility, navigating a new health diagnosis, facing parenting challenges, grieving a loss, or adjusting to a major life transition.
At their core, they want to become an overcomer. They desire not just relief from their current struggles, but meaningful growth and renewed hope. They are ready to invest in themselves, build confidence, and move forward with greater strength, clarity, and purpose.
You may be navigating anxiety, trauma, depression, burnout, or major life transitions—and you don’t have to do it alone. Together, we can explore your patterns, heal past wounds, and uncover meaning and purpose so you can become the best version of yourself.
You may be navigating anxiety, trauma, depression, burnout, or major life transitions—and you don’t have to do it alone. Together, we can explore your patterns, heal past wounds, and uncover meaning and purpose so you can become the best version of yourself.
You are or your child is someone who finds yourself in a constant state of “fight, flight, freeze or fawn” and are tired of feeling overwhelmed. Therapy is here to help people of all ages to incorporate new tools into their life so that they can break out of that long-held pattern. Sometimes the tools we have aren’t working. Sometimes we need new tools. Or sometimes the tools we have just need to be sharpened. I’ll provide you with options for choosing the most effective strategies for you to live your best life. As your therapist, my intention is to provide a connection that allows you to find meaning in your life.
You are or your child is someone who finds yourself in a constant state of “fight, flight, freeze or fawn” and are tired of feeling overwhelmed. Therapy is here to help people of all ages to incorporate new tools into their life so that they can break out of that long-held pattern. Sometimes the tools we have aren’t working. Sometimes we need new tools. Or sometimes the tools we have just need to be sharpened. I’ll provide you with options for choosing the most effective strategies for you to live your best life. As your therapist, my intention is to provide a connection that allows you to find meaning in your life.
We are so glad you are taking the step to start your journey to mental wellness. At Healing Horizons Psychiatry, our mission is to provide compassionate care to individuals struggling with mental health and substance use issues. Our dedicated team of mental health professionals is committed to offering comprehensive, personalized treatment plans tailored to meet your unique needs. We believe in a holistic approach to mental wellness, ensuring that you receive the support and care necessary to achieve a healthier, more fulfilling life. Your well-being is our priority, and we are here to walk with you every step of the way.
We are so glad you are taking the step to start your journey to mental wellness. At Healing Horizons Psychiatry, our mission is to provide compassionate care to individuals struggling with mental health and substance use issues. Our dedicated team of mental health professionals is committed to offering comprehensive, personalized treatment plans tailored to meet your unique needs. We believe in a holistic approach to mental wellness, ensuring that you receive the support and care necessary to achieve a healthier, more fulfilling life. Your well-being is our priority, and we are here to walk with you every step of the way.
I am available for Teletherapy sessions throughout the state of Arizona. I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns and access & process underlying emotional blocks. I tailor my work to meet individual needs drawing primarily from the theories of Mindfullness-Based Cognitive Therapy as well as Gestalt, Adlerian & Jungian Therapy, My work is guided by the premise that each individual holds within them the capacity to understand and heal themselves. My role is to facilitate a connection to this capacity which allows my clients to feel more fulfilled & connected in life.
I am available for Teletherapy sessions throughout the state of Arizona. I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns and access & process underlying emotional blocks. I tailor my work to meet individual needs drawing primarily from the theories of Mindfullness-Based Cognitive Therapy as well as Gestalt, Adlerian & Jungian Therapy, My work is guided by the premise that each individual holds within them the capacity to understand and heal themselves. My role is to facilitate a connection to this capacity which allows my clients to feel more fulfilled & connected in life.
Have you ever wanted to just press the restart button? Start from the beginning? Draft your own story? Well this is your opportunity! Let’s create! Remember - all good stories have their plots and twists! But the goal is to turn your adversities into strength, resilience, and empowerment. How can you become your own hero? How can you learn that the only competition is you against you, which includes your comfort zone, bad habits, distractions, overthinking, negative mindset, lack of discipline, etc. Get into the mental-lab with me and let’s embark on your healing journey!
Have you ever wanted to just press the restart button? Start from the beginning? Draft your own story? Well this is your opportunity! Let’s create! Remember - all good stories have their plots and twists! But the goal is to turn your adversities into strength, resilience, and empowerment. How can you become your own hero? How can you learn that the only competition is you against you, which includes your comfort zone, bad habits, distractions, overthinking, negative mindset, lack of discipline, etc. Get into the mental-lab with me and let’s embark on your healing journey!
My approach is mainly Cognitive Behavioral Therapy mixed with Client Centered Therapy. I develop and individualized program for each client that provides support and stepping stones in achieving a better quality of life. Therapy is provided in a relaxed environment that enables the client to bring forth a variety of issues without fear of being judged. I accept and work with clients right where their at.
My approach is mainly Cognitive Behavioral Therapy mixed with Client Centered Therapy. I develop and individualized program for each client that provides support and stepping stones in achieving a better quality of life. Therapy is provided in a relaxed environment that enables the client to bring forth a variety of issues without fear of being judged. I accept and work with clients right where their at.
Grief and trauma are uncertain and isolating experiences. At A Brighter Somewhere Counseling Services, I understand that sometimes it feels impossible to climb out of a dark place. Like a plant that grows on dark forest floors while reaching for the light, I believe in your capacity to heal and grow—even in the harshest conditions. My approach is rooted in the wisdom that growth doesn’t require light to begin; it requires connection, support, and the belief that something brighter is coming.
You don’t have to do this alone. Healing happens in connection, and support makes growth possible until you reach a brighter somewhere.
Grief and trauma are uncertain and isolating experiences. At A Brighter Somewhere Counseling Services, I understand that sometimes it feels impossible to climb out of a dark place. Like a plant that grows on dark forest floors while reaching for the light, I believe in your capacity to heal and grow—even in the harshest conditions. My approach is rooted in the wisdom that growth doesn’t require light to begin; it requires connection, support, and the belief that something brighter is coming.
You don’t have to do this alone. Healing happens in connection, and support makes growth possible until you reach a brighter somewhere.
I specialize in helping clients discover links between past trauma wounds and current issues, dysfunctional behavior and addictions. My goal is to help every client discover the greatest version of themselves. I've had a very eclectic path and traversed many different crossroads until I found my true calling. I understand first-hand the challenges of anxiety, depression and trauma. As a philosopher at heart, I've come to realize it's not about having all the right answers but asking the right questions.
I specialize in helping clients discover links between past trauma wounds and current issues, dysfunctional behavior and addictions. My goal is to help every client discover the greatest version of themselves. I've had a very eclectic path and traversed many different crossroads until I found my true calling. I understand first-hand the challenges of anxiety, depression and trauma. As a philosopher at heart, I've come to realize it's not about having all the right answers but asking the right questions.
More Therapists Nearby
Z helps patients overcome pain, trauma, and emotional challenges through evidence-based therapies, mindfulness, Gestalt and Jungian methods, energy psychology, nutrition, and Eastern medicine practices such as TCM, Ayurveda, and Clinical Qigong.
Whether struggling with trauma, chronic pain, or emotional overwhelm, Dr. Z provides a safe, supportive, and collaborative space. She helps patients gain new perspectives, cultivate self-compassion, and reconnect with their inner strengths, supporting personal growth, stronger relationships, and a higher quality of life.
Z helps patients overcome pain, trauma, and emotional challenges through evidence-based therapies, mindfulness, Gestalt and Jungian methods, energy psychology, nutrition, and Eastern medicine practices such as TCM, Ayurveda, and Clinical Qigong.
Whether struggling with trauma, chronic pain, or emotional overwhelm, Dr. Z provides a safe, supportive, and collaborative space. She helps patients gain new perspectives, cultivate self-compassion, and reconnect with their inner strengths, supporting personal growth, stronger relationships, and a higher quality of life.
Certified Eating Disorder Specialist with focus on trauma, self-harm behaviors, chronic pain and chronic illness.
Treating eating disorders, disordered eating and body image concerns is a passion of mine. In addition, I have extensive experience with teens, college students, and young adults. I am HAES-aligned, LGBTQIA+ and neuro affirming and work to help all humans feel safe. I have specialized training in working with first responders.
Certified Eating Disorder Specialist with focus on trauma, self-harm behaviors, chronic pain and chronic illness.
Treating eating disorders, disordered eating and body image concerns is a passion of mine. In addition, I have extensive experience with teens, college students, and young adults. I am HAES-aligned, LGBTQIA+ and neuro affirming and work to help all humans feel safe. I have specialized training in working with first responders.
Now Accepting New Clients! I'm a devoted Counselor, committed to empowering healthier relationships within and with loved ones. My journey centers on dismantling damaging behaviors, habits, and beliefs. My approach is direct: it's all about you. No scripts, just real connection. I nurture trust, empathy, and openness. Patience is key as we explore and celebrate together. Why Counselor? I've seen its transformative magic. It's crafting a brighter future that echoes through generations. Join me on this journey of self-discovery, healing, and growth. Let's paint a radiant tomorrow!
Now Accepting New Clients! I'm a devoted Counselor, committed to empowering healthier relationships within and with loved ones. My journey centers on dismantling damaging behaviors, habits, and beliefs. My approach is direct: it's all about you. No scripts, just real connection. I nurture trust, empathy, and openness. Patience is key as we explore and celebrate together. Why Counselor? I've seen its transformative magic. It's crafting a brighter future that echoes through generations. Join me on this journey of self-discovery, healing, and growth. Let's paint a radiant tomorrow!
My aim is to help those facing chronic and complex medical conditions such as POTS, lupus, rheumatoid arthritis, EDS, MCAS, traumatic brain injury, dysautonomia, cancer, persistent pain, fibromyalgia, and long COVID often layered with early trauma histories .
My practice integrates cutting-edge somatic therapies with hypnosis and traditional psychological approaches. I specialize in the intersection of physical and emotional health using Somatic Experiencing, clinical hypnosis, and body-based interventions for medical trauma and chronic conditions.
My aim is to help those facing chronic and complex medical conditions such as POTS, lupus, rheumatoid arthritis, EDS, MCAS, traumatic brain injury, dysautonomia, cancer, persistent pain, fibromyalgia, and long COVID often layered with early trauma histories .
My practice integrates cutting-edge somatic therapies with hypnosis and traditional psychological approaches. I specialize in the intersection of physical and emotional health using Somatic Experiencing, clinical hypnosis, and body-based interventions for medical trauma and chronic conditions.
See more therapy options for Sun City
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.