Help with chronic pain/medical conditions,
, insomnia, attention and memory problems, eliminating unhealthy habits and making all kinds of positive change.
Whether you are looking for relief from distressing emotions or painful memories, help with a challenging transition, relationship, or situation, or clarity about the present or the past, you have come to the right place. Over the years, I've found that most problems have solutions. Working together, I will provide the guidance, support, acceptance, and a variety of evidence-based and solution-focused techniques that will accelerate your ability to reach your goals, whatever they may be. As a WHOLISTIC HEALTH PSYCHOLOGIST, I will help you optimize all the interconnected facets of your life for greater balance, health, & happiness.