Mindfulness-Based (MBCT) Therapists in Scottsdale, AZ

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Photo of Dana Fischpan, Clinical Social Work/Therapist in Scottsdale, AZ
Dana Fischpan
Clinical Social Work/Therapist, LCSW
Verified
Working collaboratively with my clients to reach their goals, I utilize cognitive behavioral therapy, mindfulness based approaches, EMDR (Eye Movement Desensitization and Reprocessing), and strength based methodology.
Therapy should be a safe place to explore, learn, and develop the valuable insight that leads to healthy change. Hello, I’m Dana, a clinical social worker with over a decade of experience providing therapy to individuals from many different walks of life. I am passionate about helping my clients develop the coping skills needed to navigate a wide variety of challenges. New or worsening symptoms, distressing events, relationship concerns and life transitions are just some of the reasons that people may seek out my support.
(602) 313-1927 
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Scottsdale, AZ 85254
Offers online therapy
Photo of Dr. Christine Bielinski, Licensed Professional Counselor in Scottsdale, AZ
Dr. Christine Bielinski
Licensed Professional Counselor, PhD, LPC
Verified
Hello. I welcome the opportunity to work with you. I believe change is always possible. Working together as a team, I am committed to YOU and your success in emerging as a braver, more joyful, and fulfilled person. I want you to THRIVE, not just survive in life. People come to me because they oftentimes feel stuck in their lives. I help them identify where they want to go and help them get there. I choose strategies depending upon your specific needs. I am trained in effective modalities including CBT, DBT, EFT, including Emotionally Focused Couples Therapy, EMDR, Mindfulness , Performance Interventions, and Christian Counseling.
(602) 536-4453 
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Scottsdale, AZ 85260
Offers online therapy
Photo of Camille Steffen, Clinical Social Work/Therapist in Scottsdale, AZ
Camille Steffen
Clinical Social Work/Therapist, LCSW, MA
Verified
As a clinician her practice has heavily focused on DBT & Mindfulness as well as CBT.
Camille Steffen is licensed in the state of Illinois and Arizona as a Clinical Social Worker. As a clinician Camille primarily works with guests on managing anxiety, depression, and adjustment to life changes. Additional areas of experience include mood disorders, identity related issues, low self esteem, and interpersonal relationship issues. Additionally, individuals who are looking to process a traumatic event and develop tools for regulation after a trauma will find her style to be reassuring.
(872) 704-8499 
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Scottsdale, AZ 85250
Offers online therapy
Photo of Sean Gardner, Licensed Professional Counselor in Scottsdale, AZ
Sean Gardner
Licensed Professional Counselor, MS, LMHC, LPC
Verified
I take a holistic, person-centered and trauma-informed care approach to working with my clients. I use an integrative approach to counseling by meeting my clients where they are in the moment. I often use Mindfulness -based cognitive behavioral therapy (CBT) with my clients. I've also been a student of spiritual teachings for many years that come out of Buddhism and the Hindu religion that share a truth understanding of reality and our true nature. This beautiful understanding comes through in my counseling approach.
(480) 631-9633 
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Scottsdale, AZ 85260
Offers online therapy
Photo of Bonnie Lewis, Marriage & Family Therapist in Scottsdale, AZ
Bonnie Lewis
Marriage & Family Therapist, MS, LMFT
Verified
I am a Licensed Marriage and Family Therapist at Therapy with Heart. I have a passion for empowering people to grow and make changes in their life. My style of therapy is unique because it focuses on working with you to find YOUR answers...whatever they may be. It takes courage to decide to enter therapy and until you feel safe and comfortable, it is challenging to create change. Therefore, I structure the session around mindfulness , emphasizing strengths, and collaborating together on the work.
(928) 460-5089 
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Scottsdale, AZ 85258
Offers online therapy
Photo of Ali Iverson (Schilling), Psychologist in Scottsdale, AZ
Ali Iverson (Schilling)
Psychologist, PsyD
Verified
Anxiety, panic attacks, and OCD in adults and teens are my specialties! I take a whole-person approach; focusing on biology, lifestyle, and psychological factors which contribute to symptoms. I utilize multiple treatment approaches that are individualized to you including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP for OCD/Anxiety), Interoceptive Exposure Therapy for Panic, Mindfulness Based Approaches, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), EMDR, Self-Actualization/Spiritual work. For OCD, I use a formalized approach for treatment based on research (ERP and ACT).
(480) 725-5960 
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Scottsdale, AZ 85260
Offers online therapy
Photo of Lily Wilhelm, Counselor in Scottsdale, AZ
Lily Wilhelm
Counselor, LAC
Verified
My primary interventions include CBT, DBT, Client-Centered Therapy, Solution Oriented Approaches and Mindfulness Based Grounding.
Hello and Welcome! I am a licensed associate counselor approaching therapy with compassion, empathy, and a solution-oriented mindset. My specialized interest and focus is in body image and disordered eating, self-esteem, identity development, life transitions, and family of origin. I have experience within community mental health agencies, traditional outpatient settings, integrated healthcare and on college campuses. I believe that by providing a safe and non-judgmental space I support clients in gaining the courage to build confidence in themselves and their abilities to succeed.
(480) 933-7040 
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Scottsdale, AZ 85251
Offers online therapy
Photo of Sandrine A Aegerter, Licensed Professional Counselor in Scottsdale, AZ
Sandrine A Aegerter
Licensed Professional Counselor, MS, LMHC, LPC
Verified
I assist clients in learning efficient coping strategies to manage their symptoms, emotions and stressors, using mindfulness and DBT approaches.
My calling is to help people on their journey to healing and wellness. Real healing and growth, I believe, is achieved by addressing the multiple dimensions that make us human beings: caring not only for the body but also the mind and spirit. I work with adolescents, adults, and couples to resolve issues related to anxiety, depression, relationship issues and life transition issues. I offer secure online counseling services.
(480) 571-5429 
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Scottsdale, AZ 85260
Offers online therapy
Photo of John Santacrose, Clinical Social Work/Therapist in Scottsdale, AZ
John Santacrose
Clinical Social Work/Therapist, LCSW
Verified
I focus on the specific needs of the individual and incorporate CBT, solution focused, mindfulness and EMDR techniques within our sessions.
We all, at one time or another, have faced adversity, distress, anxiety, depression and during these times we can feel incredibly overwhelmed and alone. I am often reminded by my clients that it only takes one courageous step to bring about positive meaningful change. This is the time that we should reach out for help and start to look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their thoughts, feelings and provide overall emotional support.
(480) 568-4488 
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Scottsdale, AZ 85258
Not accepting new clients
Photo of Michelle Hildt, Marriage & Family Therapist in Scottsdale, AZ
Michelle Hildt
Marriage & Family Therapist, MA, LMFT
Verified
I am a Licensed Marriage and Family Therapist at Therapy With Heart. I know that making the decision to seek therapy takes courage, and feeling safe and comfortable are the first steps in creating personal change. With this as a backdrop, I structure our sessions around mindfulness and emphasizing your strengths while collaborating together to find the answers that work for YOU. I also strive to help provide you with the tools necessary to continue growing outside the therapy session.
(480) 568-1942 
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Scottsdale, AZ 85258
Offers online therapy
Photo of Sheila Weisbrod, Licensed Professional Counselor in Scottsdale, AZ
Sheila Weisbrod
Licensed Professional Counselor, MA, LPC
Verified
I often suggest mind and body work together such as yoga, prayer, meditation, and mindfulness techniques to reduce traumas impact.
I believe in the inherent power of each individual to heal and grow, and I see myself as a catalyst and companion along that journey. Affirming the individual's personal resources and providing tools and support, I work collaboratively with individuals as they move through life's transitions. Individuals find a supportive environment in which to explore patterns in their lives that may be interfering with their personal happiness or relationship success. At your request I integrate Christian perspective in the healing process.
(480) 787-1676 
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Scottsdale, AZ 85257
Photo of Alexandra McAuslan, Marriage & Family Therapist in Scottsdale, AZ
Alexandra McAuslan
Marriage & Family Therapist, MAS-MFT, LMFT
Verified
In addition, I utilize mindfulness , art therapy, and play therapy.
My goal in each client’s therapeutic experience is to provide a non-judgmental, safe, and collaborative environment where individuals can heal, learn new skills, and more effectively manage stress and the challenges of life. My therapy style is client-centered and accepting while also challenging you to encourage growth, increase accountability, and help you unveil your strength and innate abilities.
(480) 718-7250 
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Scottsdale, AZ 85250
Offers online therapy
Photo of Zebunnessa “Zebby” M Ahmed, Clinical Social Work/Therapist in Scottsdale, AZ
Zebunnessa “Zebby” M Ahmed
Clinical Social Work/Therapist, LMSW
Verified
The greatest power we have is our ability to choose one thought over another. It’s not the situation that affects us, it’s our interpretation. Sometimes it’s hard to take control and begin the process of change, but together we can work to bring mental clarity and mindfulness to begin experiencing life in a whole new light. There is resilience in us all and in our darkest moments we lose sight of our capabilities. No matter where you are in your journey, know there is always another way.
(480) 685-8844 
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Scottsdale, AZ 85254
Offers online therapy
Photo of Spark Inner Wellness, Clinical Social Work/Therapist in Scottsdale, AZ
Spark Inner Wellness
Clinical Social Work/Therapist, PhD, LCSW
Verified
These methods include dream inquiry, mindfulness techniques, and somatic practices to guide individual learning during the self-development process.
Learn in a nurturing therapeutic environment, discover tools for self-development and gain pragmatic skills to enhance the fullness of your life. While the old age adage asks "glass half full or half empty?" my personal mantra is "why not change the size of the container so your glass is always full!" Perhaps you are experiencing a time when you are unable to move beyond your current level of awareness and/or seeing limited growth? It is with your full potential in mind that I choose to incorporate not only "talk therapy", but also integrative depth psychological practices such as dream work into the clinical setting.
(480) 613-2032 
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Scottsdale, AZ 85262
Offers online therapy
Photo of Dr. Jeff Comer in Scottsdale, AZ
Dr. Jeff Comer
PsyD, MHA, CPC, FACHE
Jeff Comer, PsyD, is no stranger to the effects of stress on health. Having held positions for over 20 years as a hospital CEO, he’s witnessed firsthand not only the massive toll of disease states in patients whose stress goes unmitigated but also upon the health care leaders who cared for them. It’s with this unique perspective that he pursued his Psy.D., intent on discovering the neurochemical components of stress and burnout. His dissertational focus was on mindfulness techniques to ameliorate PTSD symptoms in combat veterans—arguably the most stressed group of professionals in the world.
(480) 526-4869 
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Scottsdale, AZ 85260
Offers online therapy
Photo of Amy Sharman, Counselor in Scottsdale, AZ
Amy Sharman
Counselor, MA, LAC, NCC
Verified
I use several approaches including client-centered therapy, cognitive behavioral therapy (CBT), trauma-focused therapy, EMDR (Eye Movement Desensitization and Reprocessing), mindfulness , and skill- and strength- building.
My goal is to help every client lead a more fulfilling life. Throughout my life, I have experienced a journey of self-exploration and growth that led me to transition from the corporate world to my passion, counseling. I am inspired to help others discover their best self by gaining insight into thoughts and behaviors that get in the way of reaching their full potential. By engaging in self-exploration through the process of therapy, we can improve how we feel about ourselves which translates into a healthier and happier life for ourselves and those close to us.
(602) 691-5460 
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Scottsdale, AZ 85250
Offers online therapy
Photo of Natalie Fabert, Psychologist in Scottsdale, AZ
Natalie Fabert
Psychologist, PhD
Verified
I offer an integrative practice in which I pull from evidence-based techniques, such as interpersonal and mindfulness -based cognitive-behavioral approaches designed to meet the goals and needs of my clients.
MY PRACTICE IS CURRENTLY FULL. NEW OPENINGS EXPECTED FALL 2021. You have an innate ability for psychological healing and growth; you can become who you truly are. When you are ready, therapy can help support you through this work. I provide confidential individual therapy services for adults 18 years of age and older who are experiencing general mental health concerns such as those related to depression, anxiety, stress, health issues, relational issues, grief, identity concerns, professional or personal life transitions, trauma, and abuse.
(480) 530-7605 
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Scottsdale, AZ 85251
Photo of Lisa Galper, Psychologist in Scottsdale, AZ
Lisa Galper
Psychologist, PsyD
Verified
I have been treating emotional overeating, anxiety, shame, trauma, and relationship struggles for more than 25 years and utilize CBT, Mindfulness , DBT, and psychodynamic approaches.
My passion is to collaborate with clients to help them improve their lives, gain insight and new perspectives, and assist them in removing unwanted barriers so they can confidently make desired life changes. I provide treatment and counseling for emotional eating and binge eating, anxiety, trauma resolution, borderline personality disorder, psychology of weight loss, improving self esteem, depression, healing shame, relationship issues, stress management, and health enhancement. New DBT groups starting July 13.
(480) 264-6546 
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Scottsdale, AZ 85258
Offers online therapy
Photo of Kimberly Matoka, Licensed Professional Counselor in Scottsdale, AZ
Kimberly Matoka
Licensed Professional Counselor, MC, LPC
Verified
This includes EMDR, Sensorimotor Psychotherapy, Mindfulness , Action Methods, & traditional talk therapy along with an Internal Family Systems informed approach.
Taking the first step in counseling can be the most difficult one. I am committed to meeting each individual, couple, or family as unique and with their own journey in the present, from the past, and for the future. I offer a Christian focus to counseling for those who desire this. I am committed to providing a safe environment where clients can experience the freedom to explore their own beliefs and make their own choices regarding life and relationships. Every client, couple, or family brings their own perspective(s), and I look forward to getting to know each individual or system.
(480) 712-4225 
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Scottsdale, AZ 85254
Offers online therapy
Photo of Kay Butler-Lueking, Counselor in Scottsdale, AZ
Kay Butler-Lueking
Counselor, MC, NCC, LPC
Verified
I enjoy working with clients who are seeking to reclaim their authentic selves. I strive to provide a safe and nurturing environment as clients seek to transform the "stuck" imprint of the past. My approach is honest and direct, but also, gentle and compassionate. Clients struggling with addictions, anxiety and depression, trauma, self-esteem issues and relationships issues are encouraged in their journeys to build lives free from addictive dysfunctional patterns. My holistic orientation may include traditional talk therapy, mindfulness , experiential and somatic therapies and spirituality.
(480) 269-9737 
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Scottsdale, AZ 85258
Offers online therapy


See more therapy options for Scottsdale

Mindfulness-Based (MBCT) Therapists
For clients in Scottsdale with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Scottsdale can help with issues like anxiety and depression in their role as Scottsdale MBCT therapists.