Please note all services are 100% virtual. I hope to create a space that feels safe and nonjudgmental where we can explore your thoughts, feelings, and experiences. I will work to help you reduce the impact of your feelings. My approach is warm, creative, and playful and draws from a CBT framework. As a licensed Professional Counselor, I work with individuals who struggle with a wide range of issues including depression, anxiety, relationship issues, life transitions, grief, pet loss, self-esteem/worth, boundaries, addiction, and much more.