Mindfulness-Based (MBCT) Therapists in North Scottsdale, Scottsdale, AZ
See all therapists in North Scottsdale, Scottsdale
Tamara Nezirevic
Licensed Professional Counselor, MC, LPC, EMDRIA
Verified
Verified
Specializing in trauma recovery and healing, I blend EMDR, Equine Assisted EMDR, Gestalt-based principles,
mindfulness
practices, and Transpersonal therapies that gently guide you towards relief, healing, and well-being.
Whether your goal is symptom relief, healing from trauma, performing well at your optimal career, finding the love you want, or igniting your Spirituality and potential for joy beyond daily routines, your current longing is most likely due to something unresolved from the past. Old wounds, left buried and unattended to, underlie symptoms limiting your current life. The longer we wait to face and heal wounds of the past, the longer we live less than who we really are, less than our optimal selves. Healing, vitality and living your full potential come from adaptively processing, understanding, and integrating those past experiences.

Karina Trejo
Licensed Professional Counselor, MC, LPC, CCTP
Verified
Verified
TF-CBT, DBT,
Mindfulness
, Sand Tray Therapy, Multicultural Therapy, and EFT approaches.
I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional with over 20 years of experience working with diverse populations in the behavioral health field. I am currently only seeing women 18+. I am dedicated to ensure that individuals receive high quality care. I am committed to provide help, support and guidance by focusing on the individual strengths ad safely address and resolve life challenges by creating a safe environment to help promote positive change and healing.

Amanda Reed
Psychologist, PhD, PLLC
Verified
Verified
I have a strong background in cognitive-behavioral therapy, but I have also been trained in
mindfulness
and acceptance-based, trauma-focused, and play therapy techniques.
I am a licensed clinical psychologist who provides services to children, adolescents, adults, and families. I specialize in the treatment of mood issues (depression, bipolar disorder), anxiety, behavioral or academic problems, social skills deficits, trauma/grief issues, incontinence issues (enuresis and encopresis), and relationship difficulties. In addition, I work with children and families experiencing separation or divorce and other major life stressors, and I provide parenting skills training.
Not accepting new clients

Vanessa Berens
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
I received training in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure, Imago Relationship Therapy and
Mindfulness
.
Feeling depressed, anxious, or "stuck" in a certain pattern of thoughts and behaviors that you find troubling or worrisome? I believe change is possible with a supportive working alliance to create new ways of coping and thinking to manage the stress in your life. I offer a safe, warm, yet challenging environment to help heal from the past and transition to the future. Psychotherapy enables people to overcome negative, repetitive patterns and make meaningful changes in their lives. I help people become better versions of themselves.

Alan Aymami Lcsw Sep
Clinical Social Work/Therapist, LCSW, SEP
Verified
1 Endorsed
Verified
1 Endorsed
I'm people centered, and use Somatic Experiencing for trauma and nervous system regulation, Post Induction, Inner Child, NARM, ART, Gestalt, CBT, DBT, ACT,
Mindfulness
, Experiential, Psychodrama, and other techniques.
Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for anxiety, depression, addiction, trauma, and relationship issues, along with several other treatment models.

John Santacrose
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
I focus on the specific needs of the individual and incorporate CBT, solution focused,
mindfulness
and EMDR techniques within our sessions.
We have all faced adversity, emotional distress, anxiety or depression and during these times we can feel incredibly overwhelmed and alone. My clients often reminded me that it only takes one courageous step to bring about positive meaningful change. I believe that this is the time that we should reach out courageously for assistance and start to look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their feelings and provide overall emotional support.

Suzi U Wall
Clinical Social Work/Therapist, LCSW
Verified
Verified
Friendships; Respect for Self and Others Healthy Boundaries; Positive Self Image, Strengths, Challenges, and Action Plans; Emotions, Body Imagery, & Facial Expressions Communication Skills: I/You Messages, Verbal, Non-Verbal, Using Your Voice *
Mindfulness
: Diaphragm Breathing, Visualization, Relaxation, Safety and Comfort.
My name is Suzi Wall and I am a Licensed Clinical Therapist and Social Worker practicing in Arizona since 1985. I trained and work with outstanding practitioners in the areas of Behavioral, Medical, Mental Health, Chronic Illness, Developmental Disabilities, Education, and Geriatric Care. Working with clients from early childhood to end of life. Working in hospitals, school systems, mental-behavioral health agencies, assisted living, and nursing homes. Working as a team with my clients has been a gift as together we identify their concerns, develop treatment plans, and help them move forward with a brighter future.
Not accepting new clients

Dr. Jeff Comer
PsyD, MHA, CPC, FACHE
Jeff Comer, PsyD, is no stranger to the effects of stress on health. Having held positions for over 20 years as a hospital CEO, he’s witnessed firsthand not only the massive toll of disease states in patients whose stress goes unmitigated but also upon the health care leaders who cared for them. It’s with this unique perspective that he pursued his Psy.D., intent on discovering the neurochemical components of stress and burnout. His dissertational focus was on
mindfulness
techniques to ameliorate PTSD symptoms in combat veterans—arguably the most stressed group of professionals in the world.

Berit Heyer-Boyd
Licensed Professional Counselor, LPC
Verified
4 Endorsed
Verified
4 Endorsed
In my work with my clients, I use cognitive behavioral therapy (CBT), person-centered therapy,
mindfulness
-based cognitive therapy, and CPT (Cognitive Processing Therapy) for trauma.
Some life transitions can be more painful than others, and we find ourselves struggling to make sense of it all. Are you suffering from agonizing thoughts and emotions? Are you tired of being haunted by painful memories? Does your own negative self-talk leave you feeling unworthy and anxious? Do you feel like you’re on autopilot? My passion and strength as a therapist are in supporting my clients to create healing in their lives. I believe that through the safety and connection of the therapeutic relationship, we can mindfully reclaim and re-write our stories, restore our wounded hearts, and generate positive lasting change!
Waitlist for new clients

Sandrine A Aegerter
Licensed Professional Counselor, MS, LMHC, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I assist clients in learning efficient coping strategies to manage their symptoms, emotions and stressors, using
mindfulness
and DBT approaches.
My calling is to help people on their journey to healing and wellness. Real healing and growth, I believe, is achieved by addressing the multiple dimensions that make us human beings: caring not only for the body but also the mind and spirit. I work with individuals and couples to resolve issues related to anxiety, depression, relationship issues and life transition issues. I offer secure online counseling services.

Joyce Willis
Licensed Professional Counselor, MC, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Also, I utilize Somatic Experiencing Techniques and
Mindfulness
techniques.
I am a Licensed Professional Counselor trained in treating addictions, trauma, depression, anxiety and bereavement. I earned my Bachelor of Education Degree in my early adulthood. After teaching for several years, I earned a Master's Degree in counseling and have been in the counseling field since 1996; working extensively with addiction issues and trauma. My goal is to help promote wellness in clients, helping them connect their emotional, mindful and "soul" selves in a compassionate and challenging manner to promote growth. I have assisted Pia Mellody in her PIT Trainings. See my Facebook page: Wellness with Willis.
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Lisa Galper
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I have been treating emotional overeating, anxiety, shame, trauma, and relationship struggles for more than 25 years and utilize CBT,
Mindfulness
, DBT, and psychodynamic approaches.
My passion is to collaborate with clients to help them improve their lives, gain insight and new perspectives, and assist them in removing unwanted barriers so they can confidently make desired life changes. I provide treatment and counseling for emotional eating and binge eating, anxiety, trauma resolution, borderline personality disorder, psychology of weight loss, improving self esteem, depression, healing shame, relationship issues, stress management, and health enhancement. New DBT groups starting July 13.

Celine McNelis-Kline
Psychologist, EdD
Verified
1 Endorsed
Verified
1 Endorsed
Having also worked with Division 1 and Olympic level athletes, being a yoga instructor, and training in
mindfulness
, I recognize and value the importance of the mind-body connection.
My hope and desire as a therapist is to help inspire and empower clients to reach their potentials. In my 35+ years of experience, I have worked with individuals from all ages and backgrounds, all with the desire to better their lives. I strive to create a safe, respectful, and collaborative relationship with my clients where curiosity and possibilities become a part of their approach to life. I strive to help my clients to live courageously, explore outside of your comfort zone, develop a growth mindset, and see challenges as opportunity.

Vanessa Gorelkin
Occupational Therapist, MA, OTR/L, DBT-C, MBCT-C
Verified
Verified
I use DBT, ACT and
mindfulness
skills training.
I’m accepting new clients. Need help with ADHD, anxiety, depression, Long Covid, chronic pain or illness? If you’re reading this: it’s time you reach out for help. Pain is inevitable- suffering is optional. I help you with managing tough times or getting your life on track. I provide a free consultation - so what is there to lose?

Sheila Shervey
Marriage & Family Therapist, MA, LMFT
Verified
Verified
In addition to being a licensed therapist I am a
Mindfulness
Meditation Teacher and use a holistic
mindfulness
based approach.
I specialize in women's mental health and use a holistic approach to help women heal and restore balance through therapy, meditation and holistic wellness experiences. Maybe You may feel like you are falling a part when it seems like everyone around is doing fine. You want relief from the constant overthinking and feeling of overwhelm. You want to feel whole, centered and connected to yourself and those you love.

Clare Graff
Marriage & Family Therapist Associate, LAMFT, MS MFT
Verified
Verified
I utilize
mindfulness
, attachment, and strengths-based approaches to explore behavioral patterns, identify emotional needs, and process past/present hardships.
I believe that life is made to be lived to the fullest and am passionate to work with those who are facing obstacles that have made it feel impossible to do so! I specialize in working with teens, young adults, individuals, and couples towards increasing a strong sense of self and utilizing that to strengthen their relationships. My common areas of focus include grief/loss, phase of life transitions, relationship issues, identity development, and relationship with food/body image. My clients are the experts of their lives and I am there to aid in the processing of their story to provide positive change and hope.

Ashley Pangilinan
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I practice yoga and
mindfulness
, and enjoy integrating it into my therapy practice as well.
Hi, I’m Ashley! I am a therapist at Ellie Mental Health in Scottsdale. I believe therapy is a collaborative process, and strive to provide a safe and judgement-free space for us to work together toward your goals. It is important to me to build a strong and trusting relationship, facilitating a space where you are able to feel comfortable opening up. I specialize in trauma and the LGBTQ+ community. I also have diverse experience helping people navigate depression, anxiety, gender/sexual identity, domestic violence, BPD, and neurodivergence. I am experienced and open to working with all ages!

Shanyn Marie Smith
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I use a trauma focused approach and have trainings in Cognitive Behavioral Therapy (CBT), play therapy, and
mindfulness
.
Accepting New Clients! Children and adults. Being a kid is tough work and sometimes we parents might need some extra support to help ours. If you have a little one maybe struggling with school, friends or family and maybe demonstrating some negative behaviors, I would love to help. Or if you're struggling with anxiety or depression I can also help you navigate those feelings and develop strategies to help combat them and feel better.

Carrie Prince
Licensed Professional Counselor, NMD, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I used a variety of modalities including CBT, DBT, EMDR, MEMI,
Mindfulness
practices.
When you are tired of being tired, anxious, sad, joyless and have done the best you can and when you still find yourself being stuck in the chaos and confusion that drains you of life's vibrancy; you need compassion and skilled support to get you unstuck and get your life back on track. It is here that my life's calling and your life intersect. My intention is for you to experience the joy of living and to flourish in life again. The negative patterns and trauma in our lives can be resolved with therapeutic interventions. Healing is available for you. You can thrive, prosper and flourish emotionally. Reach out to find out how.

Awakenly, LLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
At Awakenly we incorporate a wide variety of therapeutic modalities including CBT, DBT, psychodynamic,
mindfulness
-based, and somatic practices.
Welcome! We are a rapidly growing private practice serving clients in both Arizona and New York. At Awakenly we believe in the inherent potential and birthright of all individuals to lead healthy, happy, productive lives and our goal is to assist you in this process through individualized treatment plans and approaches created and curated specifically for you.
See more therapy options for ,
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.