Therapists in Scottsdale, AZ

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Photo of Suzi U Wall, Clinical Social Work/Therapist in Scottsdale, AZ
Suzi U Wall
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
My name is Suzi Wall and I am a Licensed Clinical Therapist and Social Worker practicing in Arizona since 1985. I trained and work with outstanding practitioners in the areas of Behavioral, Medical, Mental Health, Chronic Illness, Developmental Disabilities, Education, and Geriatric Care. Working with clients from early childhood to end of life. Working in hospitals, school systems, mental-behavioral health agencies, assisted living, and nursing homes. Working as a team with my clients has been a gift as together we identify their concerns, develop treatment plans, and help them move forward with a brighter future.
My name is Suzi Wall and I am a Licensed Clinical Therapist and Social Worker practicing in Arizona since 1985. I trained and work with outstanding practitioners in the areas of Behavioral, Medical, Mental Health, Chronic Illness, Developmental Disabilities, Education, and Geriatric Care. Working with clients from early childhood to end of life. Working in hospitals, school systems, mental-behavioral health agencies, assisted living, and nursing homes. Working as a team with my clients has been a gift as together we identify their concerns, develop treatment plans, and help them move forward with a brighter future.
(602) 833-0823 View (602) 833-0823
Photo of Ryan M. Sheade, Clinical Social Work/Therapist in Scottsdale, AZ
Ryan M. Sheade
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Scottsdale, AZ 85258
Therapy is an interesting thing - many people have preconceived notions of what therapy is or should be. Therapy, to me, is simple. You have some issues in your life that are bothering you - maybe you feel down, maybe you can't get your relationships to work. Everything that you've tried hasn't been helpful or, ultimately, hasn't gotten you where you want to be. That's where I come in. I can help you pick up your issue, turn it to an angle that maybe you haven't seen yet, and brainstorm new ways to address it.
Therapy is an interesting thing - many people have preconceived notions of what therapy is or should be. Therapy, to me, is simple. You have some issues in your life that are bothering you - maybe you feel down, maybe you can't get your relationships to work. Everything that you've tried hasn't been helpful or, ultimately, hasn't gotten you where you want to be. That's where I come in. I can help you pick up your issue, turn it to an angle that maybe you haven't seen yet, and brainstorm new ways to address it.
(480) 646-4671 View (480) 646-4671
Photo of Lisa M Angelini, Counselor in Scottsdale, AZ
Lisa M Angelini
Counselor, MAPC, LPC, ACCHT, CLC
Verified Verified
Scottsdale, AZ 85260  (Online Only)
Frustrated? Out-of-control eating ? Feeling lost after divorce or breakup of a relationship? You try over and over again and say to yourself, "This time it will be different". But, inevitably the diet or relationship fails and you are back where you started feeling alone, overwhelmed and sad. Maybe you are confused about how this could happen again. If you are fed up with having the same experience and want to take your life to optimal levels, now is the time to take care of YOU first.
Frustrated? Out-of-control eating ? Feeling lost after divorce or breakup of a relationship? You try over and over again and say to yourself, "This time it will be different". But, inevitably the diet or relationship fails and you are back where you started feeling alone, overwhelmed and sad. Maybe you are confused about how this could happen again. If you are fed up with having the same experience and want to take your life to optimal levels, now is the time to take care of YOU first.
(602) 910-2379 View (602) 910-2379
Photo of Cara Havens, Marriage & Family Therapist Associate in Scottsdale, AZ
Cara Havens
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
I am passionate about coming alongside others in a compassionate and collaborative way. I work from an attachment-based, trauma informed, mindfulness framework. I have training in EFT, a therapeutic modality that helps couples create safe and secure connection. I also utilize nervous system regulation and Internal Family Systems (IFS). I believe that it takes strength and courage to share our stories, and that transformation happens when we are seen and heard from a compassionate place. I consider it an honor to walk alongside others on that journey and provide that space where healing can occur.
I am passionate about coming alongside others in a compassionate and collaborative way. I work from an attachment-based, trauma informed, mindfulness framework. I have training in EFT, a therapeutic modality that helps couples create safe and secure connection. I also utilize nervous system regulation and Internal Family Systems (IFS). I believe that it takes strength and courage to share our stories, and that transformation happens when we are seen and heard from a compassionate place. I consider it an honor to walk alongside others on that journey and provide that space where healing can occur.
(480) 906-2875 x2 View (480) 906-2875 x2
Photo of Sarah Freitag, Licensed Professional Counselor in Scottsdale, AZ
Sarah Freitag
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
7 Endorsed
Scottsdale, AZ 85266  (Online Only)
Does life currently feel like you are just existing, surviving, reacting, or coping? Are you lacking real connection to yourself or others? Do you strive to feel more balanced and engage in behaviors that align with your values and goals? Excessive worry, lack of motivation, social isolation, and loss of self-worth are just a few of the symptoms that can be experienced from suffering trauma, grief, anxiety, or depression. Whether you are looking for a therapist for the first time or need to start back up, you have come to the right place.
Does life currently feel like you are just existing, surviving, reacting, or coping? Are you lacking real connection to yourself or others? Do you strive to feel more balanced and engage in behaviors that align with your values and goals? Excessive worry, lack of motivation, social isolation, and loss of self-worth are just a few of the symptoms that can be experienced from suffering trauma, grief, anxiety, or depression. Whether you are looking for a therapist for the first time or need to start back up, you have come to the right place.
(480) 908-9109 View (480) 908-9109
Photo of Alicia de la Vega, Clinical Social Work/Therapist in Scottsdale, AZ
Alicia de la Vega
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
It's normal to feel anxious when going through big life transitions. Or perhaps you are feeling low because a new relationship has triggered an old wound. In either case, a safe space to process your pain points can help you heal. I am committed to providing a nonjudgemental environment for my clients, to foster growth. I work with both men and women, though I especially enjoy working with young women navigating transitions in adulthood. I am passionate about helping individuals and couples get "unstuck" and find connection and meaning in their lives. My ultimate goal is for you to gain confidence in your own decision-making.
It's normal to feel anxious when going through big life transitions. Or perhaps you are feeling low because a new relationship has triggered an old wound. In either case, a safe space to process your pain points can help you heal. I am committed to providing a nonjudgemental environment for my clients, to foster growth. I work with both men and women, though I especially enjoy working with young women navigating transitions in adulthood. I am passionate about helping individuals and couples get "unstuck" and find connection and meaning in their lives. My ultimate goal is for you to gain confidence in your own decision-making.
(480) 270-4822 View (480) 270-4822
Photo of Scottsdale Counseling & Wellness, Licensed Professional Counselor in Scottsdale, AZ
Scottsdale Counseling & Wellness
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
You don't have to figure out "life" alone. This can seem overwhelming and lead to feelings of anxiety, depression and confusion. Past or current circumstances can also block us from moving forward. If you are experiencing these feelings, have trauma or feel stuck you can feel better.
You don't have to figure out "life" alone. This can seem overwhelming and lead to feelings of anxiety, depression and confusion. Past or current circumstances can also block us from moving forward. If you are experiencing these feelings, have trauma or feel stuck you can feel better.
(833) 780-0934 View (833) 780-0934
Photo of Balanced Beings Counseling, Marriage & Family Therapist in Scottsdale, AZ
Balanced Beings Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Scottsdale, AZ 85258
I am an Independently Licensed Marriage and Family Therapist in the state of Arizona and specialize in providing individual and family therapy to children, adolescents, and families just like yours. My passion is to help children, families, and individuals experiencing relational or behavioral difficulties find healing and an increased sense of well-being. As a clinician, I focus on the development of the whole person. Often, my clients are excelling in certain areas of life, while struggling in other realms. My psychotherapy services aim to support persons in achieving a sense of balance in in all aspects of their lives.
I am an Independently Licensed Marriage and Family Therapist in the state of Arizona and specialize in providing individual and family therapy to children, adolescents, and families just like yours. My passion is to help children, families, and individuals experiencing relational or behavioral difficulties find healing and an increased sense of well-being. As a clinician, I focus on the development of the whole person. Often, my clients are excelling in certain areas of life, while struggling in other realms. My psychotherapy services aim to support persons in achieving a sense of balance in in all aspects of their lives.
(480) 573-6390 View (480) 573-6390
Curtis T Cripe
Counselor, PhD
Verified Verified
Scottsdale, AZ 85255
A brain development expert and published research author, Curtis Cripe currently practices neuroengineering at NTL Group. Curtis Cripe entered the field of behavioral medicine after a successful engineering career in which he helped orchestrate the first Mars landing at JPL and managed software development for DOD projects. Cripe's accomplishments in the behavioral medicine field include the creation of Crossroads Institute, an organization that helps family members who have suffered brain injuries or face learning disabilities. He has also developed programs designed to nurture brain development in young people who are developmentally delayed and help injured adults recover brain function.
A brain development expert and published research author, Curtis Cripe currently practices neuroengineering at NTL Group. Curtis Cripe entered the field of behavioral medicine after a successful engineering career in which he helped orchestrate the first Mars landing at JPL and managed software development for DOD projects. Cripe's accomplishments in the behavioral medicine field include the creation of Crossroads Institute, an organization that helps family members who have suffered brain injuries or face learning disabilities. He has also developed programs designed to nurture brain development in young people who are developmentally delayed and help injured adults recover brain function.
(602) 904-5064 View (602) 904-5064
Photo of Allison O'Leary, Counselor in Scottsdale, AZ
Allison O'Leary
Counselor, MA, MS, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85257
I am so glad you are taking this first step. I know how hard it can be to get started. I am here to help you feel comfortable throughout this process. I help individuals and couples who are feeling stuck, hopeless, lonely or disconnected from others. I specialize in relational trauma, relationship distress, and family of origin challenges. Anything less than nurturing that has happened to you, can be stored in the body as trauma. I am deeply passionate about helping individuals, and couples, make sense of past experiences so they can live more freely and authentically in the present.
I am so glad you are taking this first step. I know how hard it can be to get started. I am here to help you feel comfortable throughout this process. I help individuals and couples who are feeling stuck, hopeless, lonely or disconnected from others. I specialize in relational trauma, relationship distress, and family of origin challenges. Anything less than nurturing that has happened to you, can be stored in the body as trauma. I am deeply passionate about helping individuals, and couples, make sense of past experiences so they can live more freely and authentically in the present.
(623) 462-2661 View (623) 462-2661
Photo of Marilyn Cabay, Psychologist in Scottsdale, AZ
Marilyn Cabay
Psychologist, PhD
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
I am a licensed psychologist dedicated to helping people facing emotional, social and cognitive challenges. My approach to psychotherapy draws from person-centered, cognitive-behavioral, and psychodynamic theories. With compassion and respect I work to help individuals find personal strength and resilience to experience a better quality of life.
I am a licensed psychologist dedicated to helping people facing emotional, social and cognitive challenges. My approach to psychotherapy draws from person-centered, cognitive-behavioral, and psychodynamic theories. With compassion and respect I work to help individuals find personal strength and resilience to experience a better quality of life.
(602) 717-2589 View (602) 717-2589
Photo of Lisa Pfister, Counselor in Scottsdale, AZ
Lisa Pfister
Counselor, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Do you find yourself at a crossroads, ready for change, but uncertain how to proceed? Perhaps you want more out of life, yet sense that something is off or missing. Or maybe you feel motivated and ready for personal growth while struggling in your current relationship. Do you feel ready to explore how messages and behaviors from your family of origin may have shaped your sense of self? If this is your story I will hold space for you to get curious about exploring relational trauma and taking steps to heal from these experiences, while making necessary changes to build your self esteem and learning how to set and maintain boundaries.
Do you find yourself at a crossroads, ready for change, but uncertain how to proceed? Perhaps you want more out of life, yet sense that something is off or missing. Or maybe you feel motivated and ready for personal growth while struggling in your current relationship. Do you feel ready to explore how messages and behaviors from your family of origin may have shaped your sense of self? If this is your story I will hold space for you to get curious about exploring relational trauma and taking steps to heal from these experiences, while making necessary changes to build your self esteem and learning how to set and maintain boundaries.
(480) 690-9209 View (480) 690-9209
Photo of JJ Tarango, Counselor in Scottsdale, AZ
JJ Tarango
Counselor, EdM, LAC
Verified Verified
Scottsdale, AZ 85260
I earned my master’s in Mental Health Counseling with a specialization in Sport & Performance Psychology from Boston University. I've been fortunate to serve as a mental performance consultant for youth, a variety of collegiate teams ranging from Division III all the way to the Division I level, and professional and retired athletes. I additionally worked closely with athletes struggling with eating disorders at Walden Behavioral Care in Waltham, Ma. I am incredibly passionate about bridging the gap between sport & performance and mental health because at the end of the day we are all humans who are a work in progress.
I earned my master’s in Mental Health Counseling with a specialization in Sport & Performance Psychology from Boston University. I've been fortunate to serve as a mental performance consultant for youth, a variety of collegiate teams ranging from Division III all the way to the Division I level, and professional and retired athletes. I additionally worked closely with athletes struggling with eating disorders at Walden Behavioral Care in Waltham, Ma. I am incredibly passionate about bridging the gap between sport & performance and mental health because at the end of the day we are all humans who are a work in progress.
(520) 412-2429 View (520) 412-2429
Photo of Clare Graff, Marriage & Family Therapist Associate in Scottsdale, AZ
Clare Graff
Marriage & Family Therapist Associate, LAMFT, MS MFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
I believe that life is made to be lived to the fullest and am passionate to work with those who are facing obstacles that have made it feel impossible to do so! I specialize in working with teens, young adults, individuals, and couples towards increasing a strong sense of self and utilizing that to strengthen their relationships. My common areas of focus include life transitions, relationship issues, trauma, grief/loss identity development and anxiety/depression. My clients are the experts of their lives and I am there to aid in the processing of their story to provide positive change and hope.
I believe that life is made to be lived to the fullest and am passionate to work with those who are facing obstacles that have made it feel impossible to do so! I specialize in working with teens, young adults, individuals, and couples towards increasing a strong sense of self and utilizing that to strengthen their relationships. My common areas of focus include life transitions, relationship issues, trauma, grief/loss identity development and anxiety/depression. My clients are the experts of their lives and I am there to aid in the processing of their story to provide positive change and hope.
(480) 573-7088 x4 View (480) 573-7088 x4
Photo of Kirsten O. Turkington in Scottsdale, AZ
Kirsten O. Turkington
DNP, APRN, FNP-C, CNLCP, CEN
Verified Verified
Scottsdale, AZ 85255
I coach individuals to tap their potential, ignite their passion, and define their purpose to be successful in life, work, and relationships. My clients become happy, well-adjusted individuals that find joy in the ability to have a meaningful impact on themselves and their community. Please note: I do not offer counseling or psychotherapy services. My practice focuses on coaching services to address behaviors, emotions, thoughts, and actions that are holding clients back. I offer reasonable rates but do not accept insurance. I provide superbills on request for clients to submit for their out-of-network insurance benefits.
I coach individuals to tap their potential, ignite their passion, and define their purpose to be successful in life, work, and relationships. My clients become happy, well-adjusted individuals that find joy in the ability to have a meaningful impact on themselves and their community. Please note: I do not offer counseling or psychotherapy services. My practice focuses on coaching services to address behaviors, emotions, thoughts, and actions that are holding clients back. I offer reasonable rates but do not accept insurance. I provide superbills on request for clients to submit for their out-of-network insurance benefits.
(602) 698-9555 View (602) 698-9555
Photo of Dr. Kyle Jackson, Psychologist in Scottsdale, AZ
Dr. Kyle Jackson
Psychologist, PhD
Verified Verified
4 Endorsed
Scottsdale, AZ 85251  (Online Only)
You don't fit into the mold of a typical therapy client. People who know you would say you have it all figured out and are living the good life. You may have even been told that you "don't need therapy." Yet, your busy lifestyle comes with a great deal of stress, and maybe even a sense of loneliness. People in your circle would never guess, but you might have a trauma that nags at you, no matter how much you try to ignore it. Underneath your exterior of success and confidence, there are troubled nights where you cannot relax and get a good night's sleep, leading to increased burnout. You deserve a therapist who understands you.
You don't fit into the mold of a typical therapy client. People who know you would say you have it all figured out and are living the good life. You may have even been told that you "don't need therapy." Yet, your busy lifestyle comes with a great deal of stress, and maybe even a sense of loneliness. People in your circle would never guess, but you might have a trauma that nags at you, no matter how much you try to ignore it. Underneath your exterior of success and confidence, there are troubled nights where you cannot relax and get a good night's sleep, leading to increased burnout. You deserve a therapist who understands you.
(480) 771-9876 View (480) 771-9876
Photo of Julia Poole, Clinical Social Work/Therapist in Scottsdale, AZ
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP
Verified Verified
7 Endorsed
Scottsdale, AZ 85257
Are you tired of feeling like you don't know how to manage all the things? Do you feel like you have to work twice as hard as everyone else? I understand how exhausting and overwhelming it can all be. What if I told you that finding balance is possible and that your day-to-day life doesn't have to stay this way? Whether you are a college student, a busy parent, or an overworked professional, I can help you reconnect with yourself, calm the chaos, & create balance in your daily life. Stop putting your needs on the back burner - reach out today and let's start finding balance! You deserve it.
Are you tired of feeling like you don't know how to manage all the things? Do you feel like you have to work twice as hard as everyone else? I understand how exhausting and overwhelming it can all be. What if I told you that finding balance is possible and that your day-to-day life doesn't have to stay this way? Whether you are a college student, a busy parent, or an overworked professional, I can help you reconnect with yourself, calm the chaos, & create balance in your daily life. Stop putting your needs on the back burner - reach out today and let's start finding balance! You deserve it.
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Photo of Douglas Withrow, Marriage & Family Therapist in Scottsdale, AZ
Douglas Withrow
Marriage & Family Therapist, MDiv, MSc, LMFT
Verified Verified
Scottsdale, AZ 85251
Maybe your marriage is empty and not living up to your dreams. Have you made choices that have hurt those you care about? Are you holding onto a secret that is consuming your life and feels overwhelming? Are you afraid to tell your partner what you have done or how you feel? Do you feel lonely, disconnected, hurt, or uncertain? There is a safe place where you can find help. You can rebuild broken relationships. You can discover the strength and freedom to face the surprises of marriage with confidence, and find closeness in your relationships.
Maybe your marriage is empty and not living up to your dreams. Have you made choices that have hurt those you care about? Are you holding onto a secret that is consuming your life and feels overwhelming? Are you afraid to tell your partner what you have done or how you feel? Do you feel lonely, disconnected, hurt, or uncertain? There is a safe place where you can find help. You can rebuild broken relationships. You can discover the strength and freedom to face the surprises of marriage with confidence, and find closeness in your relationships.
(480) 409-2283 View (480) 409-2283
Photo of Carol Mellen, Psychologist in Scottsdale, AZ
Carol Mellen
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85254
Dr. Carol Mellen has been a licensed psychologist in the Phoenix/Scottsdale area for over 30 years. She strives to make a difference in the lives of her clients and is trained and experienced in providing clinical and forensic and forensic informed services including court appointed evaluations and therapy, psycho-legal consultation, diagnostic assessments, custody and personal injury evaluations and expert witness testimony.
Dr. Carol Mellen has been a licensed psychologist in the Phoenix/Scottsdale area for over 30 years. She strives to make a difference in the lives of her clients and is trained and experienced in providing clinical and forensic and forensic informed services including court appointed evaluations and therapy, psycho-legal consultation, diagnostic assessments, custody and personal injury evaluations and expert witness testimony.
(480) 685-8578 View (480) 685-8578
Photo of Dr. Kayla Dawn Sumberg in Scottsdale, AZ
Dr. Kayla Dawn Sumberg
NMD
Verified Verified
Scottsdale, AZ 85257
Welcome to holistic therapy, provided by a licensed Naturopathic Doctor and healing specialists. We specialize in healing trauma and emotional/behavior disturbance with safe and unique programs designed to create a healthier internal environment within your physical, mental and emotional self. A traumatic event involves a single or repeated experience. It is not the event that determines whether something is traumatic to someone, but the individual’s experience of the event and the meaning they make of it. We support you in healing your trauma by providing safe therapies, greater self awareness, connections, insights, and purpose.
Welcome to holistic therapy, provided by a licensed Naturopathic Doctor and healing specialists. We specialize in healing trauma and emotional/behavior disturbance with safe and unique programs designed to create a healthier internal environment within your physical, mental and emotional self. A traumatic event involves a single or repeated experience. It is not the event that determines whether something is traumatic to someone, but the individual’s experience of the event and the meaning they make of it. We support you in healing your trauma by providing safe therapies, greater self awareness, connections, insights, and purpose.
(480) 588-0031 View (480) 588-0031

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.