Therapists in Safford, AZ

Life is messy and unpredictable! Sometimes stressors and situations continually pile up and this is the loneliest feeling, especially when you look around at your friends and family and their situations seem to be great. Yet, here you are over here struggling under the weight of the stress, sadness, anxiety, anger and feeling as though no one else can possibly "get it". I understand how this feels as this feeling happens to all of us. I am excited to help you!
Life is messy and unpredictable! Sometimes stressors and situations continually pile up and this is the loneliest feeling, especially when you look around at your friends and family and their situations seem to be great. Yet, here you are over here struggling under the weight of the stress, sadness, anxiety, anger and feeling as though no one else can possibly "get it". I understand how this feels as this feeling happens to all of us. I am excited to help you!

Life is hard, and sometimes feels impossible to navigate. You want to feel better and discover and build your ideal life. You want to enjoy life and be successful. But there are barriers that keep you from this life you desire. Perhaps you find yourself overwhelmed, unmotivated, struggling to make decisions, unable to control your emotions, falling behind in school, work, or other obligations. You remember a time when anxiety, depression, and painful emotions weren’t “the norm” … but those days feel like a distant memory. Don’t you wish you had the tools to change that? Life doesn’t have to stay this way.
Life is hard, and sometimes feels impossible to navigate. You want to feel better and discover and build your ideal life. You want to enjoy life and be successful. But there are barriers that keep you from this life you desire. Perhaps you find yourself overwhelmed, unmotivated, struggling to make decisions, unable to control your emotions, falling behind in school, work, or other obligations. You remember a time when anxiety, depression, and painful emotions weren’t “the norm” … but those days feel like a distant memory. Don’t you wish you had the tools to change that? Life doesn’t have to stay this way.

There is hope - Communication issues? Are you depressed, angry or unfocused, court ordered to Anger Management Therapy? Together we will learn better ways to tolerate stresses that trigger reactive behavior, which increases your ability to respond to challenges and gain control over your life and your decisions, consequently deepening your relationships as well. I offer real solutions for Relationships, Communication, Anger, Depression, ADHD, Anxiety, PTSD. As a 25 year seasoned counselor, I am a Licensed Marriage and Family Therapist and Certified Life Coach. I see Individual, Couple, Child, and Families. You are not a diagnosis.
There is hope - Communication issues? Are you depressed, angry or unfocused, court ordered to Anger Management Therapy? Together we will learn better ways to tolerate stresses that trigger reactive behavior, which increases your ability to respond to challenges and gain control over your life and your decisions, consequently deepening your relationships as well. I offer real solutions for Relationships, Communication, Anger, Depression, ADHD, Anxiety, PTSD. As a 25 year seasoned counselor, I am a Licensed Marriage and Family Therapist and Certified Life Coach. I see Individual, Couple, Child, and Families. You are not a diagnosis.

Mending Dreams Counseling LLC
Licensed Professional Counselor, MS, LPC
Online Only
Waitlist for new clients
I am a psychotherapist and certified trauma counselor who is passionate about supporting people as they work to heal from past and current traumas and build the life they desire. I assist people to create a safe space for individuals, couples, and families so they are able to build resilience and discover what is preventing them from building the lives they dream of. Using a collaborative process that focuses on each individual as a whole person to find balance, feel empowered, and build confidence within themselves to create a life worth living.
I am a psychotherapist and certified trauma counselor who is passionate about supporting people as they work to heal from past and current traumas and build the life they desire. I assist people to create a safe space for individuals, couples, and families so they are able to build resilience and discover what is preventing them from building the lives they dream of. Using a collaborative process that focuses on each individual as a whole person to find balance, feel empowered, and build confidence within themselves to create a life worth living.

With a background in both mental health counseling and communication, I’ll support you in building healthier relationships with yourself and others, processing and managing your emotions, achieving your goals, and navigating life’s challenges with clarity and confidence.
With a background in both mental health counseling and communication, I’ll support you in building healthier relationships with yourself and others, processing and managing your emotions, achieving your goals, and navigating life’s challenges with clarity and confidence.

I believe it is possible to live a life in which you are fulfilled and thriving, and that the power to do so dwells within you! Life doesn't move in straight lines, and often veers down pathways we don't expect. As your therapist, I am here to join you in your journey out of stress and depression toward contentment and joy.
I believe it is possible to live a life in which you are fulfilled and thriving, and that the power to do so dwells within you! Life doesn't move in straight lines, and often veers down pathways we don't expect. As your therapist, I am here to join you in your journey out of stress and depression toward contentment and joy.
More Therapists Nearby

I am here to provide you with a free 15 minute consultation to see if we are the right fit. No strings attached! You can send me an email and we can schedule you within 24 hours before May ends.
Feeling stuck, overwhelmed, or like life's issues have piled up? By being here, you've already taken the first step toward creating a better life. You don’t have to face the pain or struggle alone—there is a way out, and your courage has brought you this far. Therapy can be short-term or long-term—it all depends on your personal goals and what you’re looking for.
I am here to provide you with a free 15 minute consultation to see if we are the right fit. No strings attached! You can send me an email and we can schedule you within 24 hours before May ends.
Feeling stuck, overwhelmed, or like life's issues have piled up? By being here, you've already taken the first step toward creating a better life. You don’t have to face the pain or struggle alone—there is a way out, and your courage has brought you this far. Therapy can be short-term or long-term—it all depends on your personal goals and what you’re looking for.

Clara is a master’s level psychotherapist, a licensed professional counselor (LPC), and is certified in Accelerated Resolution Therapy for trauma. She believes in a holistic approach to mental well-being in addressing a client’s needs and working at the root core of client’s concerns. Clara considers herself a Cultural Explorer and believes in the uniqueness of clients and their concerns and works to assist clients in building and working a plan that evokes the client’s own natural inner strengths while providing them with tools to reach their treatment goals.
Clara is a master’s level psychotherapist, a licensed professional counselor (LPC), and is certified in Accelerated Resolution Therapy for trauma. She believes in a holistic approach to mental well-being in addressing a client’s needs and working at the root core of client’s concerns. Clara considers herself a Cultural Explorer and believes in the uniqueness of clients and their concerns and works to assist clients in building and working a plan that evokes the client’s own natural inner strengths while providing them with tools to reach their treatment goals.

Often when an individual seeks counseling, they are in a vulnerable, difficult place in their lives. I understand how challenging this can be, and strive to provide a safe, non-judgmental environment for clients to explore their thoughts and feelings. I am trained in a variety of therapeutic modalities, and take a holistic (mind, body, spirit) approach in therapy. I have experience helping clients who have experienced difficulty with anxiety, depression, stress, family of origin, relationship difficulties, grief and substance abuse.I have worked in a variety of settings, with a variety of ages and ethnicities.
Often when an individual seeks counseling, they are in a vulnerable, difficult place in their lives. I understand how challenging this can be, and strive to provide a safe, non-judgmental environment for clients to explore their thoughts and feelings. I am trained in a variety of therapeutic modalities, and take a holistic (mind, body, spirit) approach in therapy. I have experience helping clients who have experienced difficulty with anxiety, depression, stress, family of origin, relationship difficulties, grief and substance abuse.I have worked in a variety of settings, with a variety of ages and ethnicities.

Hello! I am Lindsey. I am a Licensed Clinical Social Worker specializing in connecting with teens and parents. After I graduated with honors from USC I gained over 5 years of experience understanding the unique challenges that come with adolescence and parenthood. I work collaboratively with clients and guardians to help them build resilience, confidence, and healthy coping strategies. I specialize in assisting others in managing anxiety, working through life stressors, and building self-esteem.
Hello! I am Lindsey. I am a Licensed Clinical Social Worker specializing in connecting with teens and parents. After I graduated with honors from USC I gained over 5 years of experience understanding the unique challenges that come with adolescence and parenthood. I work collaboratively with clients and guardians to help them build resilience, confidence, and healthy coping strategies. I specialize in assisting others in managing anxiety, working through life stressors, and building self-esteem.

Creating a safe space where clients can feel comfortable is the top priority for me in my practice. It can feel overwhelming to share your challenges and struggles with someone you've just met. When we start working together, we will begin by building a comfortable therapeutic relationship. For some people, that may only take a session or two, and for others, we will take a little more time to get there. We will go at a pace that feels comfortable for you. As we get to know each other, we will also work together to begin to stretch your comfort zone little by little, in order to help you make progress toward your goals. I graduated
Creating a safe space where clients can feel comfortable is the top priority for me in my practice. It can feel overwhelming to share your challenges and struggles with someone you've just met. When we start working together, we will begin by building a comfortable therapeutic relationship. For some people, that may only take a session or two, and for others, we will take a little more time to get there. We will go at a pace that feels comfortable for you. As we get to know each other, we will also work together to begin to stretch your comfort zone little by little, in order to help you make progress toward your goals. I graduated

I specialize in integrative trauma and mindfulness based cognitive therapies, including EMDR and DBT to help clients get unstuck and create happier lives. My compassionate and holistic approach focuses on mind, body and spirit. This approach and these treatments work well with clients working to overcome trauma, complex trauma, sexual abuse, anxiety, depression and grief as well as clients in recovery from substance abuse and addictions.
I specialize in integrative trauma and mindfulness based cognitive therapies, including EMDR and DBT to help clients get unstuck and create happier lives. My compassionate and holistic approach focuses on mind, body and spirit. This approach and these treatments work well with clients working to overcome trauma, complex trauma, sexual abuse, anxiety, depression and grief as well as clients in recovery from substance abuse and addictions.

I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I have worked in the fields of addiction, mental health and with life coaching issues. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, career choices, relationship issues, parenting problems, career challenges and many solutions focused issues. I also have worked with those who have histories with the criminal justice system and understand the issues behind reentry and starting life again after release from prison. My counseling style is warm
I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I have worked in the fields of addiction, mental health and with life coaching issues. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, career choices, relationship issues, parenting problems, career challenges and many solutions focused issues. I also have worked with those who have histories with the criminal justice system and understand the issues behind reentry and starting life again after release from prison. My counseling style is warm
Online Therapists

Sometimes our lives become so complicated and stressful that we all need an outside, non-judgmental person to help guide us back to our inner source and wisdom. My therapeutic strengths lie in my ability to create a safe and non-judgmental relationship with my clients to help them quickly identify their strengths and utilize them to problem solve and feel better. I approach all my clients with kindness and compassion, understanding that many are entering counseling for the first time or are searching for relief from stress, depression, anxiety, loss, trauma, chronic pain or illness, or many of life's difficult transitions.
Sometimes our lives become so complicated and stressful that we all need an outside, non-judgmental person to help guide us back to our inner source and wisdom. My therapeutic strengths lie in my ability to create a safe and non-judgmental relationship with my clients to help them quickly identify their strengths and utilize them to problem solve and feel better. I approach all my clients with kindness and compassion, understanding that many are entering counseling for the first time or are searching for relief from stress, depression, anxiety, loss, trauma, chronic pain or illness, or many of life's difficult transitions.

Welcome! You’re in the right place if you’re ready to try something new, something a little different than conventional talk therapy. It’s intuitive & experiential. We involve the wisdom of the body in addition to the mind and emotions to access deeper levels of change. It’s a type of whole-system change that’s built on curiosity, exploration, & empowerment that leads to more self-awareness, agency, & resilience for navigating the seasons of life. Clients who find my approach most beneficial tend to be burned out, disconnected, sensitive, stuck, lost, as well as those exploring psychedelics, grief, death, & spiritual openings.
Welcome! You’re in the right place if you’re ready to try something new, something a little different than conventional talk therapy. It’s intuitive & experiential. We involve the wisdom of the body in addition to the mind and emotions to access deeper levels of change. It’s a type of whole-system change that’s built on curiosity, exploration, & empowerment that leads to more self-awareness, agency, & resilience for navigating the seasons of life. Clients who find my approach most beneficial tend to be burned out, disconnected, sensitive, stuck, lost, as well as those exploring psychedelics, grief, death, & spiritual openings.

My orientation is family systems, which means even when there is only one person in my office, I view that person in the context of emotional systems in which he or she is embedded–family, work, friendships–and try to help the person recognize forces that are acting upon them. What are the "rules" of those systems? What expectations did someone grow up with, for example, around marriage and family? What lessons were learned about sexuality and religion, about work and play, fitting in vs. going one’s own way, and all the other challenges and choices that life presents?
My orientation is family systems, which means even when there is only one person in my office, I view that person in the context of emotional systems in which he or she is embedded–family, work, friendships–and try to help the person recognize forces that are acting upon them. What are the "rules" of those systems? What expectations did someone grow up with, for example, around marriage and family? What lessons were learned about sexuality and religion, about work and play, fitting in vs. going one’s own way, and all the other challenges and choices that life presents?

One of my core beliefs is that all of us deserve space to connect and play in a way that allows us to show up as our whole selves. Connecting with that joy can feel daunting when communication no longer feels reliable or we're struggling to identify what brings us that sense of excitement. Through collaboration and transparency, I aim to create an affirming space that fosters growth and embraces all your identities.
One of my core beliefs is that all of us deserve space to connect and play in a way that allows us to show up as our whole selves. Connecting with that joy can feel daunting when communication no longer feels reliable or we're struggling to identify what brings us that sense of excitement. Through collaboration and transparency, I aim to create an affirming space that fosters growth and embraces all your identities.

My ideal client might struggle with depression, trauma, or anxiety. They will be goal-oriented and driven, willing to be vulnerable. Their goals would be to decrease feelings of depression or anxiety. I work with clients to identify past unresolved trauma, often an underlying issue contributing to one's current negative or dysfunctional behaviors and feelings. My goal is to help individuals work through their past trauma and learn new, effective ways to cope with their feelings, behaviors, and problematic thoughts in a compassionate environment.
My ideal client might struggle with depression, trauma, or anxiety. They will be goal-oriented and driven, willing to be vulnerable. Their goals would be to decrease feelings of depression or anxiety. I work with clients to identify past unresolved trauma, often an underlying issue contributing to one's current negative or dysfunctional behaviors and feelings. My goal is to help individuals work through their past trauma and learn new, effective ways to cope with their feelings, behaviors, and problematic thoughts in a compassionate environment.

I am a Lawyer, a former member of the Arizona State Bar, who changed careers so that I could help others in what I believe to be a more meaningful way. My practice has focused on teen depression and couples therapy. I also have experience working with people to help them overcome addictive behaviors and come to terms with serious issues of life and death. I am also certified in Trauma Therapy..
I am a Lawyer, a former member of the Arizona State Bar, who changed careers so that I could help others in what I believe to be a more meaningful way. My practice has focused on teen depression and couples therapy. I also have experience working with people to help them overcome addictive behaviors and come to terms with serious issues of life and death. I am also certified in Trauma Therapy..

I believe Nothing Is Impossible.. Especially Change! It's all about your willingness and motivation to make the difference in your world, and I can assist in providing the tools to make that happen.
I believe Nothing Is Impossible.. Especially Change! It's all about your willingness and motivation to make the difference in your world, and I can assist in providing the tools to make that happen.
See more therapy options for Safford
How does your Therapist compare?
Number of Therapists in Safford, AZ
< 10
Therapists in Safford, AZ who prioritize treating:
100% | Anxiety |
100% | Coping Skills |
100% | Stress |
83% | Depression |
83% | Grief |
83% | Spirituality |
83% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
80% | Aetna |
60% | Cigna and Evernorth |
60% | UnitedHealthcare UHC | UBH |
How Therapists in Safford, AZ see their clients
66% | Online Only | |
34% | In Person and Online |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Safford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.