Therapists in Saddlebrooke, AZ
I support couples exclusively and believe in the power of connection and the resilience of love. I specialize in couples relationship counseling, my practice offers a compassionate and safe space for partners to explore, understand, and strengthen their bonds. Whether you're navigating communication barriers, facing emotional disconnect, or seeking to rekindle the spark in your relationship, I'm here to guide you through. My approach is rooted in both the Gottman Method & Emotionally Focused Therapy, tailored to address your unique needs.
I support couples exclusively and believe in the power of connection and the resilience of love. I specialize in couples relationship counseling, my practice offers a compassionate and safe space for partners to explore, understand, and strengthen their bonds. Whether you're navigating communication barriers, facing emotional disconnect, or seeking to rekindle the spark in your relationship, I'm here to guide you through. My approach is rooted in both the Gottman Method & Emotionally Focused Therapy, tailored to address your unique needs.
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I know that therapy can often be a daunting process and finding the right therapist is not always easy. I bring nearly 14 years of therapeutic experience to help you achieve your goals in therapy.
I know that therapy can often be a daunting process and finding the right therapist is not always easy. I bring nearly 14 years of therapeutic experience to help you achieve your goals in therapy.
I am a Licensed Mental Health Counselor who provides compassionate, practical, and evidence-based therapy for adults experiencing depression, anxiety, life transitions, and grief and loss. My goal is to create a supportive space where you feel understood while also gaining tools you can use in your everyday life. I primarily use Cognitive Behavioral Therapy (CBT), an approach that helps identify patterns between thoughts, emotions, and behaviors so you can develop healthier coping strategies, improve mood, and feel more in control.
I am a Licensed Mental Health Counselor who provides compassionate, practical, and evidence-based therapy for adults experiencing depression, anxiety, life transitions, and grief and loss. My goal is to create a supportive space where you feel understood while also gaining tools you can use in your everyday life. I primarily use Cognitive Behavioral Therapy (CBT), an approach that helps identify patterns between thoughts, emotions, and behaviors so you can develop healthier coping strategies, improve mood, and feel more in control.
My approach to counseling is strength-based and client-centered. You are the expert in session. You have the answers to make your life better. I am the compass that helps guide you back to your inner knowing. My clients are ready for action in their change process and seek therapeutic support to realize their best selves.
My approach to counseling is strength-based and client-centered. You are the expert in session. You have the answers to make your life better. I am the compass that helps guide you back to your inner knowing. My clients are ready for action in their change process and seek therapeutic support to realize their best selves.
Are you feeling overwhelmed, anxious, or not quite like yourself lately?
Not everything begins in the past—sometimes current life stress, relationships, or unexpected changes can leave you feeling unsettled or stuck. At the same time, some patterns may have deeper roots that continue to influence how you feel and respond.
I work with clients to address what’s happening in the present while gently exploring any underlying patterns, helping you feel calmer, more in control, and more like yourself again.
Are you feeling overwhelmed, anxious, or not quite like yourself lately?
Not everything begins in the past—sometimes current life stress, relationships, or unexpected changes can leave you feeling unsettled or stuck. At the same time, some patterns may have deeper roots that continue to influence how you feel and respond.
I work with clients to address what’s happening in the present while gently exploring any underlying patterns, helping you feel calmer, more in control, and more like yourself again.
Are you worried about your gambling and unsure of where to turn for help? Birches Health is a gambling addiction specialist. Our providers have over 30 years in the field providing high quality problem gambling care individuals struggling with addiction and their loved ones. Our Clinical Director was awarded the first contract by the state of Arizona to work with problem gamblers, and to this day we remain contracted with the state to work with gamblers and affected persons across Arizona and the US.
Are you worried about your gambling and unsure of where to turn for help? Birches Health is a gambling addiction specialist. Our providers have over 30 years in the field providing high quality problem gambling care individuals struggling with addiction and their loved ones. Our Clinical Director was awarded the first contract by the state of Arizona to work with problem gamblers, and to this day we remain contracted with the state to work with gamblers and affected persons across Arizona and the US.
NOW accepting new Clients! You are worthwhile no matter what you are going through. I believe with adequate support everyone can improve and grow in any area of life they choose. If you're looking for a therapist who’s kind, compassionate, and understanding I’m the therapist for you. You will be respected, heard, and validated when you are in session with me. I combine a person-centered approach and evidence-based techniques in order to keep your needs a priority, while also helping you develop the skills and resources to influence positive lifelong outcomes.
NOW accepting new Clients! You are worthwhile no matter what you are going through. I believe with adequate support everyone can improve and grow in any area of life they choose. If you're looking for a therapist who’s kind, compassionate, and understanding I’m the therapist for you. You will be respected, heard, and validated when you are in session with me. I combine a person-centered approach and evidence-based techniques in order to keep your needs a priority, while also helping you develop the skills and resources to influence positive lifelong outcomes.
Congratulations, this can be the begining to your healing! It's a big step to reach out for help. You can redesign your life with non-judgmental and compassionate support. You can gain insights, set goals, learn coping strategies, and improve the quality of your life. I collaborate with individuals to help them identify the challenges that are keeping them stuck and in emotional pain.
Congratulations, this can be the begining to your healing! It's a big step to reach out for help. You can redesign your life with non-judgmental and compassionate support. You can gain insights, set goals, learn coping strategies, and improve the quality of your life. I collaborate with individuals to help them identify the challenges that are keeping them stuck and in emotional pain.
I have a commitment to work that furthers the growth and wholeness of individuals and facilitates individuals and families in identifying strengths and increasing levels of functioning.
I treat adults, children, and families and I prefer to involve parents when treating their children.
I have a commitment to work that furthers the growth and wholeness of individuals and facilitates individuals and families in identifying strengths and increasing levels of functioning.
I treat adults, children, and families and I prefer to involve parents when treating their children.
Life can be challenging, especially when dealing with past trauma, major life changes, or relationship issues. If you're seeking to heal, grow, and build a brighter future, you’ve come to the right place. I specialize in supporting women, trans, and nonbinary individuals who are committed to overcoming their pasts and empowering themselves. My approach is client-centered and trauma-informed, ensuring that you feel safe and affirmed throughout your journey.
Life can be challenging, especially when dealing with past trauma, major life changes, or relationship issues. If you're seeking to heal, grow, and build a brighter future, you’ve come to the right place. I specialize in supporting women, trans, and nonbinary individuals who are committed to overcoming their pasts and empowering themselves. My approach is client-centered and trauma-informed, ensuring that you feel safe and affirmed throughout your journey.
Jennifer Limmex is a licensed psychotherapist offering telehealth services in Arizona, Minnesota, Ohio, and Wisconsin. Using a holistic approach in practice, she acknowledges that a person is not their diagnosis nor are they defined by their addiction. Each person is a complex individual worthy of care and respect. Jennifer tailors her sessions to meet her client where they are at and works at an appropriate pace for them.
Jennifer Limmex is a licensed psychotherapist offering telehealth services in Arizona, Minnesota, Ohio, and Wisconsin. Using a holistic approach in practice, she acknowledges that a person is not their diagnosis nor are they defined by their addiction. Each person is a complex individual worthy of care and respect. Jennifer tailors her sessions to meet her client where they are at and works at an appropriate pace for them.
My approach to working with clients is warm and collaborative. I believe our trust-building and mutual collaboration are foundational to the process of change. I take a non-pathologizing approach to mental health, seeking out the root of the issues at hand.
My approach to working with clients is warm and collaborative. I believe our trust-building and mutual collaboration are foundational to the process of change. I take a non-pathologizing approach to mental health, seeking out the root of the issues at hand.
I specialize in helping individuals through a client-centered, goal-oriented approach, ensuring that each session is tailored to meet your unique needs. With a focus on creating a safe, compassionate, and judgment-free environment, I work primarily with clients looking for guidance in navigating life transitions, managing stress, and overcoming anxiety or depression.
I specialize in helping individuals through a client-centered, goal-oriented approach, ensuring that each session is tailored to meet your unique needs. With a focus on creating a safe, compassionate, and judgment-free environment, I work primarily with clients looking for guidance in navigating life transitions, managing stress, and overcoming anxiety or depression.
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.
Hello! I think the most essential component of therapy is a genuine connection between client and therapist. This means arriving as we are, and trusting that we can bring all of who we are into our time together. My approach is warm, grounded, and integrative. I draw from evidence-based practices to meet you where you are at. I believe in the capabilities of everyone I work with because we all have the power to heal and grow, and at times just need help with our capacity to handle life's oppositions. You are not just a set of symptoms — you are a story in motion. I am honored to be a witness to your narrative.
Hello! I think the most essential component of therapy is a genuine connection between client and therapist. This means arriving as we are, and trusting that we can bring all of who we are into our time together. My approach is warm, grounded, and integrative. I draw from evidence-based practices to meet you where you are at. I believe in the capabilities of everyone I work with because we all have the power to heal and grow, and at times just need help with our capacity to handle life's oppositions. You are not just a set of symptoms — you are a story in motion. I am honored to be a witness to your narrative.
I work with a very broad set of human issues and consider myself a generalist in behavioral health. Some of my favorite work is with families. In particular with blended families. If you're a step-parent and are trying to find your role, or if you feel like a single parent because your partner is frequently away, or if you’re a single parent trying to hold it all together, I can help you and your family find some balance. I also help parents who are separated and/or divorced remain effective.
I also work with adults who may be experiencing stress, anxiety, depression, and fallout from trauma.
I work with a very broad set of human issues and consider myself a generalist in behavioral health. Some of my favorite work is with families. In particular with blended families. If you're a step-parent and are trying to find your role, or if you feel like a single parent because your partner is frequently away, or if you’re a single parent trying to hold it all together, I can help you and your family find some balance. I also help parents who are separated and/or divorced remain effective.
I also work with adults who may be experiencing stress, anxiety, depression, and fallout from trauma.
Renewal Centers, Inc is a non-profit, faith-based, counseling center dedicated to bringing health and healing to our community. Renewal Centers' Providers are educated, compassionate and thoughtful, with a proven track record of helping people find solutions to life's challenges. We work with couples, families and individuals to bring about hope and healing in all situations. We currently have 3 locations (NW (Oracle and Ina) Tucson, East Broadway in Tucson, and Green Valley/Sahuarita).
Renewal Centers, Inc is a non-profit, faith-based, counseling center dedicated to bringing health and healing to our community. Renewal Centers' Providers are educated, compassionate and thoughtful, with a proven track record of helping people find solutions to life's challenges. We work with couples, families and individuals to bring about hope and healing in all situations. We currently have 3 locations (NW (Oracle and Ina) Tucson, East Broadway in Tucson, and Green Valley/Sahuarita).
HealthLinkNow (HLN) is a dedicated team of licensed clinicians and psychiatrists who care for patients using telehealth. HLN provides support to individuals experiencing various mental health challenges and is focused on helping them to meet their short & long term treatment goals. Our innovative teletherapy & telemedicine services allow us to provide our patients with greater access to services – including from the comfort of your own home. We work to fit around your busy schedule and always ensure a private and secure session. We have the treatment you need, including individual therapy, group therapy and medication management.
HealthLinkNow (HLN) is a dedicated team of licensed clinicians and psychiatrists who care for patients using telehealth. HLN provides support to individuals experiencing various mental health challenges and is focused on helping them to meet their short & long term treatment goals. Our innovative teletherapy & telemedicine services allow us to provide our patients with greater access to services – including from the comfort of your own home. We work to fit around your busy schedule and always ensure a private and secure session. We have the treatment you need, including individual therapy, group therapy and medication management.
Accepting New clients! Hello! I am so glad you are here. Taking the step towards therapy can be overwhelming, but it also speaks to your desire to see change and healing. I’m ready to help you reach your goals and provide the support you need. I work collaboratively with teens and adults to create goals, build tools and get to the depth of the situations and wounds that can be triggers. I specialize in treating trauma/ptsd, mood issues including anxiety, depression and stress, as well as overall support for life/relationship concerns.
Accepting New clients! Hello! I am so glad you are here. Taking the step towards therapy can be overwhelming, but it also speaks to your desire to see change and healing. I’m ready to help you reach your goals and provide the support you need. I work collaboratively with teens and adults to create goals, build tools and get to the depth of the situations and wounds that can be triggers. I specialize in treating trauma/ptsd, mood issues including anxiety, depression and stress, as well as overall support for life/relationship concerns.
I am a Licensed Associate Counselor (LAC) who works with individuals, couples, and families. I specialize in trauma and PTSD, sexual abuse, and relationship counseling, and also support clients with anxiety, depression, grief, substance use, and religious trauma.
I am a Licensed Associate Counselor (LAC) who works with individuals, couples, and families. I specialize in trauma and PTSD, sexual abuse, and relationship counseling, and also support clients with anxiety, depression, grief, substance use, and religious trauma.
Nearby Searches for Saddlebrooke
See More TherapistsHow does your Therapist compare?
Number of Therapists in Saddlebrooke, AZ
< 10
Therapists in Saddlebrooke, AZ who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Infertility |
| 100% | Sex Therapy |
| 100% | Trauma and PTSD |
| 100% | Divorce |
| 100% | Sleep or Insomnia |
Average years in practice
3 Years
Gender breakdown
| 100% | Female |
How Therapists in Saddlebrooke, AZ see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Saddlebrooke?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.