Therapists in Rio Rico, AZ
What is your current struggle? Is it with a child, or children? Is it work? A relationship? With yourself? How many things have you tried already and maybe a couple of things helped for a little while, but the issue somehow continues to return. Maybe it never really went away. You might find yourself feeling confused, hopeless, defeated, tired, sad, angry.
Perhaps you want to feel lighter emotionally and mentally... maybe less stressed, with more joy, and peace.
Whatever the situation is, please reach out for help. You do not have to do it all on your own!
What is your current struggle? Is it with a child, or children? Is it work? A relationship? With yourself? How many things have you tried already and maybe a couple of things helped for a little while, but the issue somehow continues to return. Maybe it never really went away. You might find yourself feeling confused, hopeless, defeated, tired, sad, angry.
Perhaps you want to feel lighter emotionally and mentally... maybe less stressed, with more joy, and peace.
Whatever the situation is, please reach out for help. You do not have to do it all on your own!
I am a first-generation Mexican-American, fluent in Spanish and English. I understand that we live in a complex, interconnected world, making it challenging to process our thoughts and experiences while prioritizing our needs and wants. When we seek support from others, it opens up a whole new realm of possibilities, as we are not meant to do it all alone. I aim to provide person-centered, strength-based modalities that foster equilibrium and empowerment.
I am a first-generation Mexican-American, fluent in Spanish and English. I understand that we live in a complex, interconnected world, making it challenging to process our thoughts and experiences while prioritizing our needs and wants. When we seek support from others, it opens up a whole new realm of possibilities, as we are not meant to do it all alone. I aim to provide person-centered, strength-based modalities that foster equilibrium and empowerment.
I specialize in helping individuals who struggle with BIPOLAR DISORDER, DEPRESSION, FAMILY (including PARENTING challenges) and/or COUPLES difficulties, and ANGER MANAGEMENT. I have over 20 years of experience with individuals suffering with those concerns, and other issues. My COUPLES & FAMILY counseling applies experience and training in highly effective and researched approaches for helping couples and families achieve greater happiness. I also provide a straight-forward approach to ANGER MANAGEMENT counseling. Individuals, couples and families can and do overcome life's challenges, and find peace and joy.
I specialize in helping individuals who struggle with BIPOLAR DISORDER, DEPRESSION, FAMILY (including PARENTING challenges) and/or COUPLES difficulties, and ANGER MANAGEMENT. I have over 20 years of experience with individuals suffering with those concerns, and other issues. My COUPLES & FAMILY counseling applies experience and training in highly effective and researched approaches for helping couples and families achieve greater happiness. I also provide a straight-forward approach to ANGER MANAGEMENT counseling. Individuals, couples and families can and do overcome life's challenges, and find peace and joy.
Are you worried, stuck, or unsure of your path? You're not alone. Coming from a collective culture, I understand how family and cultural expectations can cloud your own needs. I am committed to promoting mental health and acceptance for marginalized individuals. In our sessions, you'll find a warm, welcoming space to be heard and valued. I create an environment for you to express your thoughts without judgment. Together, we'll explore your unique experiences to uncover your voice and empower you to embrace your authentic self. After our time together, I hope you’ll feel renewed clarity and purpose. Let’s get through this together.
Are you worried, stuck, or unsure of your path? You're not alone. Coming from a collective culture, I understand how family and cultural expectations can cloud your own needs. I am committed to promoting mental health and acceptance for marginalized individuals. In our sessions, you'll find a warm, welcoming space to be heard and valued. I create an environment for you to express your thoughts without judgment. Together, we'll explore your unique experiences to uncover your voice and empower you to embrace your authentic self. After our time together, I hope you’ll feel renewed clarity and purpose. Let’s get through this together.
Hi there! Are you noticing that you could use some extra support in life? Maybe you simply feel like you don't know who the authentic you is, underneath all that life has thrown at you. If life challenges are creating feelings of overwhelm, stress and worry, powerlessness, perfectionism, grief, shame, or sadness, (or all of the above!) my practice is designed to support you in finding peace and wellness. You deserve to live a life where you feel like a whole person. You are good enough. You deserve to be seen, heard, known, and appreciated for who you are. You deserve to be happy. You deserve.
Hi there! Are you noticing that you could use some extra support in life? Maybe you simply feel like you don't know who the authentic you is, underneath all that life has thrown at you. If life challenges are creating feelings of overwhelm, stress and worry, powerlessness, perfectionism, grief, shame, or sadness, (or all of the above!) my practice is designed to support you in finding peace and wellness. You deserve to live a life where you feel like a whole person. You are good enough. You deserve to be seen, heard, known, and appreciated for who you are. You deserve to be happy. You deserve.
Jody is a master's level licensed professional counselor (LPC) specializing in trauma, social justice counseling, addiction, EMDR, and CBT. She enjoys integrating therapeutic modalities to meet specific client needs with a holistic and compassionate approach to healing. Her experience working as a psychometrist and therapist focused on neuropsychological development contributes to the psychoeducation and learning that she uses to educate her clients.
Jody is a master's level licensed professional counselor (LPC) specializing in trauma, social justice counseling, addiction, EMDR, and CBT. She enjoys integrating therapeutic modalities to meet specific client needs with a holistic and compassionate approach to healing. Her experience working as a psychometrist and therapist focused on neuropsychological development contributes to the psychoeducation and learning that she uses to educate her clients.
Do you find yourself struggling with everyday life? Do you feel depressed, discouraged, anxious, or even overwhelmed? We all face these issues, but few have the tools needed to overcome and move forward. With the skills and training that I have learned over the years, I have been able to help individuals meet their personal goals while overcoming hindering issues. My primary goal with each client is to establish a strong therapeutic relationship based on their unique cultural and life experiences. I enter the therapeutic journey with curiosity and strive to provide clients with a safe and non-judgmental environment.
Do you find yourself struggling with everyday life? Do you feel depressed, discouraged, anxious, or even overwhelmed? We all face these issues, but few have the tools needed to overcome and move forward. With the skills and training that I have learned over the years, I have been able to help individuals meet their personal goals while overcoming hindering issues. My primary goal with each client is to establish a strong therapeutic relationship based on their unique cultural and life experiences. I enter the therapeutic journey with curiosity and strive to provide clients with a safe and non-judgmental environment.
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Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
My goal is to help you gain insight and reach wholeness. When you finish treatment my hope is that you will be strengthened in your ability to live your life on purpose and with happiness. I believe in hard work and during our sessions you will be challenged to face yourself, your past and to figure out what you want for your future. I will be there to encourage you, empathize with you and empower you to heal, grow and embrace what you desire out of life.
My goal is to help you gain insight and reach wholeness. When you finish treatment my hope is that you will be strengthened in your ability to live your life on purpose and with happiness. I believe in hard work and during our sessions you will be challenged to face yourself, your past and to figure out what you want for your future. I will be there to encourage you, empathize with you and empower you to heal, grow and embrace what you desire out of life.
Ty is driven by the meaningful moments when clients gain insight and take steps toward change—and she’s honored to walk alongside them in that process. She has a growing interest in perinatal mental health and is pursuing training in birth-related trauma through Postpartum Support International (PSI). Passionate about working with the military community, couples, and life transitions such as college, Ty is an LGBTQIA+ affirming therapist who strives to create a supportive and inclusive space for healing and growth.
Ty is driven by the meaningful moments when clients gain insight and take steps toward change—and she’s honored to walk alongside them in that process. She has a growing interest in perinatal mental health and is pursuing training in birth-related trauma through Postpartum Support International (PSI). Passionate about working with the military community, couples, and life transitions such as college, Ty is an LGBTQIA+ affirming therapist who strives to create a supportive and inclusive space for healing and growth.
Do you often feel overwhelmed, emotionally shut down, or stuck in painful relationship patterns—even while managing daily life? Many adults I work with are navigating unresolved childhood trauma, betrayal, divorce, or attachment wounds that continue to affect how they feel and relate to others. As an EMDR Certified Therapist, I help clients process distressing experiences at the root so triggers lessen and emotional regulation improves. I also work with compulsive sexual behaviors often tied to these patterns. Therapy is structured, collaborative, and paced to your needs. Telehealth available; accepting new clients.
Do you often feel overwhelmed, emotionally shut down, or stuck in painful relationship patterns—even while managing daily life? Many adults I work with are navigating unresolved childhood trauma, betrayal, divorce, or attachment wounds that continue to affect how they feel and relate to others. As an EMDR Certified Therapist, I help clients process distressing experiences at the root so triggers lessen and emotional regulation improves. I also work with compulsive sexual behaviors often tied to these patterns. Therapy is structured, collaborative, and paced to your needs. Telehealth available; accepting new clients.
My goal is to help you overcome the feeling of being stuck so you can start moving forward! Whether this is related to your relationships, feelings of anxiety, or a recent change in your life, I am dedicated to uncovering the root cause of these issues, eradicating the discomfort and transforming it into functional daily living. A safe, judgment free environment will be felt along with the introduction of tools and techniques to create progress during this journey! Through a client centered approach, we will team up to uncover your underlying needs and explore healthy solutions to create meaningful change.
My goal is to help you overcome the feeling of being stuck so you can start moving forward! Whether this is related to your relationships, feelings of anxiety, or a recent change in your life, I am dedicated to uncovering the root cause of these issues, eradicating the discomfort and transforming it into functional daily living. A safe, judgment free environment will be felt along with the introduction of tools and techniques to create progress during this journey! Through a client centered approach, we will team up to uncover your underlying needs and explore healthy solutions to create meaningful change.
I have thirty-five years of professional experience with in-patient and outpatient settings. I served as clinical director for a behavioral health program in a state-wide agency for 19 years, was adjunct faculty/family therapy supervisor at the University of Arizona in the psychology department for 11 years, and a family therapy seminar lecturer in the department of psychiatry for seven years. I have presented at local, state,and national conferences as well as consulted and trained for multiple private and state agencies. I specialize in child and family therapy as well as adult and marital/couples issues.
I have thirty-five years of professional experience with in-patient and outpatient settings. I served as clinical director for a behavioral health program in a state-wide agency for 19 years, was adjunct faculty/family therapy supervisor at the University of Arizona in the psychology department for 11 years, and a family therapy seminar lecturer in the department of psychiatry for seven years. I have presented at local, state,and national conferences as well as consulted and trained for multiple private and state agencies. I specialize in child and family therapy as well as adult and marital/couples issues.
Mary Martin Hayden
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
Waitlist for new clients
For many people, searching for a therapist that they can trust is intimidating. I want to make this process as comfortable and stress-free as possible. I promise to offer you a safe and non-judgmental place where you can talk and be heard. I believe that the answers lie within you and processing how you feel inside is the first step in unlocking the life that you seek. I will gently nudge but never push you towards your goals. Step into my virtual room and let me help you achieve the solutions you are looking for in your life.
For many people, searching for a therapist that they can trust is intimidating. I want to make this process as comfortable and stress-free as possible. I promise to offer you a safe and non-judgmental place where you can talk and be heard. I believe that the answers lie within you and processing how you feel inside is the first step in unlocking the life that you seek. I will gently nudge but never push you towards your goals. Step into my virtual room and let me help you achieve the solutions you are looking for in your life.
Grappling to keep it all together…
Your family, spouse, career, house, friends, and reputation…
There are so many obligations… so much pressure!
With all the busyness and expectations of life, it’s harder and harder to keep up.
You seem to have it together on the outside, but…
On the inside, you’re chaotic and on edge. It feels like you’re falling apart.
All the activities you used to enjoy now feel like yet another burden.
The people and things that used to fulfill you are now falling by the wayside.
Honestly, you feel so bad that you don’t know how you will make it.
You desperately want to feel good and like you are thriving.
Grappling to keep it all together…
Your family, spouse, career, house, friends, and reputation…
There are so many obligations… so much pressure!
With all the busyness and expectations of life, it’s harder and harder to keep up.
You seem to have it together on the outside, but…
On the inside, you’re chaotic and on edge. It feels like you’re falling apart.
All the activities you used to enjoy now feel like yet another burden.
The people and things that used to fulfill you are now falling by the wayside.
Honestly, you feel so bad that you don’t know how you will make it.
You desperately want to feel good and like you are thriving.
As a Licensed Professional Counselor (LPC) with a PhD in the philosophy of psychology, I am passionate about helping individuals navigate life's challenges with a holistic, empathetic approach, I believe that therapy should be a collaborative space where clients feel heard, understood, and empowered to take meaningful steps towards personal growth. By integrating cognitive-behavioral techniques, mindfulness, and a strengths-based focus, I support my clients in developing self-awareness, emotional resilience, and practical tools for long term well-being.
As a Licensed Professional Counselor (LPC) with a PhD in the philosophy of psychology, I am passionate about helping individuals navigate life's challenges with a holistic, empathetic approach, I believe that therapy should be a collaborative space where clients feel heard, understood, and empowered to take meaningful steps towards personal growth. By integrating cognitive-behavioral techniques, mindfulness, and a strengths-based focus, I support my clients in developing self-awareness, emotional resilience, and practical tools for long term well-being.
I have been a behavioral health counselor for over 20 years. My career in this profession began with my experience as an educator in middle and high schools. The need for therapeutic counseling was great, and I expanded my education to earn an MA in Educational Counseling, followed by supervised therapy to complete my license as a Professional Counselor. My experience in therapy and in raising our family has taught me that individuals generally know what they need to do to make significant behavior changes. What we almost always need is accurate information and supportive relationships.
I have been a behavioral health counselor for over 20 years. My career in this profession began with my experience as an educator in middle and high schools. The need for therapeutic counseling was great, and I expanded my education to earn an MA in Educational Counseling, followed by supervised therapy to complete my license as a Professional Counselor. My experience in therapy and in raising our family has taught me that individuals generally know what they need to do to make significant behavior changes. What we almost always need is accurate information and supportive relationships.
It can be a bit challenging reaching out for help, but I would be honored to provide the therapeutic support in your journey to wellness. I provide therapy with a solution focus and strength based flair. I believe you want to be the best version of yourself you can imagine. As your therapist, together, we can work through obstacles which are challenging at present. I offer compassion, understanding, as well as a kind and direct approach to ensure each minute we meet is valuable to your well-being.
It can be a bit challenging reaching out for help, but I would be honored to provide the therapeutic support in your journey to wellness. I provide therapy with a solution focus and strength based flair. I believe you want to be the best version of yourself you can imagine. As your therapist, together, we can work through obstacles which are challenging at present. I offer compassion, understanding, as well as a kind and direct approach to ensure each minute we meet is valuable to your well-being.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief, divorce, relationship, and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual, written for my patients, is accessible to public on Amazon and enhances couples' and clients' self awareness. I was honored as the Top 3 Marriage Counselors by Three Best Rated group in Tucson.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief, divorce, relationship, and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual, written for my patients, is accessible to public on Amazon and enhances couples' and clients' self awareness. I was honored as the Top 3 Marriage Counselors by Three Best Rated group in Tucson.
You've been trying to manage for a while now, maybe longer than you'd like to admit. The drinking, the gambling, the scrolling, the using. Life still looks okay from the outside, but you know something has to change. You might have tried before and it didn't stick. That doesn't mean it won't. I work with people at all different points in this process, whether you're just starting to ask questions or you've been around the block a few times and need something that actually fits.
You've been trying to manage for a while now, maybe longer than you'd like to admit. The drinking, the gambling, the scrolling, the using. Life still looks okay from the outside, but you know something has to change. You might have tried before and it didn't stick. That doesn't mean it won't. I work with people at all different points in this process, whether you're just starting to ask questions or you've been around the block a few times and need something that actually fits.
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Nearby Searches for Rio Rico
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Number of Therapists in Rio Rico, AZ
< 10
Therapists in Rio Rico, AZ who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Stress |
| 86% | Relationship Issues |
| 86% | Grief |
| 86% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 50% | BlueCross and BlueShield |
How Therapists in Rio Rico, AZ see their clients
| 71% | Online Only | |
| 29% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rio Rico?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

