Therapists for Adults in Queen Creek, AZ
I help individuals navigate life's transitions—whether it's children moving to middle school, couples preparing for marriage, or young adults starting college.
I’m passionate about supporting individuals who are ready to care for their emotional well-being and move through life’s challenges with confidence. Whether you want to boost self-esteem, strengthen relationships, or build healthier coping skills, I’m here to guide you.
I especially love helping children express themselves, grow resilience, and develop emotional understanding in a warm, safe space. Wherever you are in your journey, you don’t have to walk it alone. I’m here to help.
I help individuals navigate life's transitions—whether it's children moving to middle school, couples preparing for marriage, or young adults starting college.
I’m passionate about supporting individuals who are ready to care for their emotional well-being and move through life’s challenges with confidence. Whether you want to boost self-esteem, strengthen relationships, or build healthier coping skills, I’m here to guide you.
I especially love helping children express themselves, grow resilience, and develop emotional understanding in a warm, safe space. Wherever you are in your journey, you don’t have to walk it alone. I’m here to help.
Kid, teen, or adult, l get in there with you, and when you're ready we'll clean & bandage your wounds and I'll hold your hand while you climb out.
Are you a parent who is in the trenches of parenting? You're struggling, your kid is struggling. The school is calling. Lots of trying to figure it out. Whether it's ADHD, autism, trauma, loneliness, bullying - it's a lot to worry about. Children or teens. Kids with behavioral challenges, special needs, or different abilities. Or maybe you're a woman navigating attachment wounds, trauma, anxiety, depression, and/or panic. All of these experiences or roles can make life feel heavy. You might feel numb, like the colors just aren't as bright anymore. Or maybe you feel so amped up your life feels like a "What About Bob" highlight reel.
Kid, teen, or adult, l get in there with you, and when you're ready we'll clean & bandage your wounds and I'll hold your hand while you climb out.
Are you a parent who is in the trenches of parenting? You're struggling, your kid is struggling. The school is calling. Lots of trying to figure it out. Whether it's ADHD, autism, trauma, loneliness, bullying - it's a lot to worry about. Children or teens. Kids with behavioral challenges, special needs, or different abilities. Or maybe you're a woman navigating attachment wounds, trauma, anxiety, depression, and/or panic. All of these experiences or roles can make life feel heavy. You might feel numb, like the colors just aren't as bright anymore. Or maybe you feel so amped up your life feels like a "What About Bob" highlight reel.
My ideal clients are those that want to know and understand themselves more.
My ideal clients are those that want to know and understand themselves more.
Modern Wellness Psychotherapy & Healing
Licensed Professional Counselor, LPC
2 Endorsed
Queen Creek, AZ 85142
We have over 15 years experience helping adults, teens, children, and families in need.
Modern Wellness is a collaborative practice aimed at treating the whole person, with a mind, body, and spirit approach. Modern Wellness provides individualized care based on the unique needs of every individual. We are a group of dedicated professionals seeking to provide an integrated approach to the therapeutic experience. We are solution-focused therapists that provide exceptional care and effective treatment to individuals who have experienced trauma or mental health conditions. We use compassion, empathy, and specialized skills to provide the best treatment to our clients.
We have over 15 years experience helping adults, teens, children, and families in need.
Modern Wellness is a collaborative practice aimed at treating the whole person, with a mind, body, and spirit approach. Modern Wellness provides individualized care based on the unique needs of every individual. We are a group of dedicated professionals seeking to provide an integrated approach to the therapeutic experience. We are solution-focused therapists that provide exceptional care and effective treatment to individuals who have experienced trauma or mental health conditions. We use compassion, empathy, and specialized skills to provide the best treatment to our clients.
Relationships are often difficult to navigate. EFT is a model of therapy that can facilitate a healthier and stronger connection in relationships. My goal is to offer a safe environment for clients to address challenges in life, such as problems in relationships, grief and loss, behavioral problems and child behavioral problems, and overcoming low self-esteem. I love helping people find what works for them. My approach is warm and genuine. I believe that people can overcome anything if they have the right tools. My aim is to help you find those tools and use them.
Relationships are often difficult to navigate. EFT is a model of therapy that can facilitate a healthier and stronger connection in relationships. My goal is to offer a safe environment for clients to address challenges in life, such as problems in relationships, grief and loss, behavioral problems and child behavioral problems, and overcoming low self-esteem. I love helping people find what works for them. My approach is warm and genuine. I believe that people can overcome anything if they have the right tools. My aim is to help you find those tools and use them.
Young adults navigating faith, career, dating, life goals and trying to make wise choices about the future.
The counseling world often overlooks the Christian, conservative/libertarian, entrepreneurial, male, rural, husband-father demographic. I live this life myself and bring both personal experience and clinical training to help. I have completed Level 3 Practicum Training in Gottman Method Couples Therapy but I only meet 1:1 to help people in their marriage.
Young adults navigating faith, career, dating, life goals and trying to make wise choices about the future.
The counseling world often overlooks the Christian, conservative/libertarian, entrepreneurial, male, rural, husband-father demographic. I live this life myself and bring both personal experience and clinical training to help. I have completed Level 3 Practicum Training in Gottman Method Couples Therapy but I only meet 1:1 to help people in their marriage.
Immediate Availability! You may be carrying more than anyone realizes — anxiety that won't quiet down, depression that dulls the day, the weight of past trauma, or a recovery journey that feels fragile. Maybe work has become overwhelming, a relationship is straining, or a major life change has left you unsure who you are anymore. Clients come to me when they're tired of just getting through the week. Over 26 years, I've learned that lasting change starts with recognizing the strengths you already have. Together we'll name what's standing in your way and build practical, realistic steps toward a life that feels meaningful again.
Immediate Availability! You may be carrying more than anyone realizes — anxiety that won't quiet down, depression that dulls the day, the weight of past trauma, or a recovery journey that feels fragile. Maybe work has become overwhelming, a relationship is straining, or a major life change has left you unsure who you are anymore. Clients come to me when they're tired of just getting through the week. Over 26 years, I've learned that lasting change starts with recognizing the strengths you already have. Together we'll name what's standing in your way and build practical, realistic steps toward a life that feels meaningful again.
My work is rooted in the belief that people already have the capacity to heal; my role is to support and accelerate that process. I mainly work with addiction and trauma but see a variety of clients. I partner with my clients to let go of what no longer serves them and intentionally build the person they want to become. Together we cultivate practical skills, emotional resilience, and a clear sense of purpose—so you can meet your needs in adaptive, sustainable ways and rediscover drive, self‑confidence, and inner peace.
My work is rooted in the belief that people already have the capacity to heal; my role is to support and accelerate that process. I mainly work with addiction and trauma but see a variety of clients. I partner with my clients to let go of what no longer serves them and intentionally build the person they want to become. Together we cultivate practical skills, emotional resilience, and a clear sense of purpose—so you can meet your needs in adaptive, sustainable ways and rediscover drive, self‑confidence, and inner peace.
I truly love working with parents. Whether you're experiencing tantrums from toddlers or teenagers, parenting through difficult stages can bring out the best and the worst in each of us. I bring my years as a teacher, foster parent, play therapist, and mother to walk along side you through whatever comes your way. Drawing from an attachment perspective, I work with parents to uncover current, past, and generational traumas to get to the roots of unhelpful coping patterns which may be impacting parenting decisions and outcomes.
I truly love working with parents. Whether you're experiencing tantrums from toddlers or teenagers, parenting through difficult stages can bring out the best and the worst in each of us. I bring my years as a teacher, foster parent, play therapist, and mother to walk along side you through whatever comes your way. Drawing from an attachment perspective, I work with parents to uncover current, past, and generational traumas to get to the roots of unhelpful coping patterns which may be impacting parenting decisions and outcomes.
I work with children, teens, adults, and couples navigating anxiety, depression, trauma, relationship challenges, life transitions, and work-related stress.
My specialties include Emotionally Focused Therapy (EFT) for couples, men's mental health, and trauma therapy. I am EMDR-trained and integrate Cognitive Behavioral Therapy CBT, EFT, and person-centered counseling to help clients heal from difficult experiences, strengthen relationships, improve communication, and develop practical skills for lasting change
I work with children, teens, adults, and couples navigating anxiety, depression, trauma, relationship challenges, life transitions, and work-related stress.
My specialties include Emotionally Focused Therapy (EFT) for couples, men's mental health, and trauma therapy. I am EMDR-trained and integrate Cognitive Behavioral Therapy CBT, EFT, and person-centered counseling to help clients heal from difficult experiences, strengthen relationships, improve communication, and develop practical skills for lasting change
Life can feel messy sometimes—especially during big changes or seasons of uncertainty. Whether you’re navigating challenges on your own, working through conflict in your relationship, or trying to strengthen your family’s connection, you don’t have to figure it all out alone. I help individuals, couples, and families untangle stress, quiet self-doubt, improve communication, and reconnect with what matters most—so you can move forward feeling lighter, stronger, and more connected. Together, we’ll work toward real change that brings more balance, peace, and confidence into your life and relationships.
Life can feel messy sometimes—especially during big changes or seasons of uncertainty. Whether you’re navigating challenges on your own, working through conflict in your relationship, or trying to strengthen your family’s connection, you don’t have to figure it all out alone. I help individuals, couples, and families untangle stress, quiet self-doubt, improve communication, and reconnect with what matters most—so you can move forward feeling lighter, stronger, and more connected. Together, we’ll work toward real change that brings more balance, peace, and confidence into your life and relationships.
You don’t have to navigate life’s challenges alone! Whether you’re dealing with stress, anxiety, relationship issues or simply don't feel the way you want to feel- I provide assistance in working through your stressors. I am experienced in working with various populations, including first responders, navigating stress, trauma, and the life transitions. Together, we’ll work to understand what’s getting in the way of your goals and develop realistic strategies to help you feel more confident in your daily life. You’ll leave each session with something to hold onto and apply in your daily life.
You don’t have to navigate life’s challenges alone! Whether you’re dealing with stress, anxiety, relationship issues or simply don't feel the way you want to feel- I provide assistance in working through your stressors. I am experienced in working with various populations, including first responders, navigating stress, trauma, and the life transitions. Together, we’ll work to understand what’s getting in the way of your goals and develop realistic strategies to help you feel more confident in your daily life. You’ll leave each session with something to hold onto and apply in your daily life.
I also have extensive experience working with teens and emerging adults and working with these populations will always have a special place in my heart.
Immediate Availability! If the idea of starting therapy feels equal parts necessary and intimidating- you’re in good company. It’s a big vulnerable step. Maybe past experiences in therapy left you feeling unheard, unsafe, or unchanged. Maybe you're a first timer. Maybe you’re not even sure what you need, just that something’s got to shift. Wherever you are in the process, you’re welcome. My approach is grounded in compassion, curiosity, and authenticity. I aim to create a space where you feel supported, seen, and safe enough to show up however you are. Therapy doesn’t have to be overwhelming. It can actually be something sacred.
I also have extensive experience working with teens and emerging adults and working with these populations will always have a special place in my heart.
Immediate Availability! If the idea of starting therapy feels equal parts necessary and intimidating- you’re in good company. It’s a big vulnerable step. Maybe past experiences in therapy left you feeling unheard, unsafe, or unchanged. Maybe you're a first timer. Maybe you’re not even sure what you need, just that something’s got to shift. Wherever you are in the process, you’re welcome. My approach is grounded in compassion, curiosity, and authenticity. I aim to create a space where you feel supported, seen, and safe enough to show up however you are. Therapy doesn’t have to be overwhelming. It can actually be something sacred.
I am here to help you achieve greater health and happiness. I utilize CBT, DBT, mindfulness and psychotherapy techniques, that promote change while being validated. I enjoy working with people who are stuck-either personally or professionally.
I offer the first session free of charge as fit is an important factor in the therapeutic alliance. Please send a message or schedule online.
I am here to help you achieve greater health and happiness. I utilize CBT, DBT, mindfulness and psychotherapy techniques, that promote change while being validated. I enjoy working with people who are stuck-either personally or professionally.
I offer the first session free of charge as fit is an important factor in the therapeutic alliance. Please send a message or schedule online.
Have you ever wondered, "When did I stop feeling like myself?"
I believe therapy isn't about fixing broken people—it's about helping people return to themselves. Anxiety, trauma, addiction, and life's challenges can pull us away from who we truly are, but they don't define us.
Together, we'll identify the patterns keeping you stuck, build practical tools for change, and help you reconnect with your authentic self. Healing isn't about becoming someone new—it's about finding your way back home.
Have you ever wondered, "When did I stop feeling like myself?"
I believe therapy isn't about fixing broken people—it's about helping people return to themselves. Anxiety, trauma, addiction, and life's challenges can pull us away from who we truly are, but they don't define us.
Together, we'll identify the patterns keeping you stuck, build practical tools for change, and help you reconnect with your authentic self. Healing isn't about becoming someone new—it's about finding your way back home.
I also work with adults who may be experiencing stress, anxiety, depression, and fallout from trauma.
I use several models of family therapy including structural models in which we consider the boundaries and roles family members play and how to balance those. For example, when one parent is seen as the disciplinarian and the other one is "the fun parent".
In individual work, I use a mix of CBT, person-centered and solution focused modalities.
I also work with adults who may be experiencing stress, anxiety, depression, and fallout from trauma.
I use several models of family therapy including structural models in which we consider the boundaries and roles family members play and how to balance those. For example, when one parent is seen as the disciplinarian and the other one is "the fun parent".
In individual work, I use a mix of CBT, person-centered and solution focused modalities.
I work with teens, adults, and couples who are carrying that weight and are ready to start setting it down.
I specialize in trauma, PTSD, and relationship healing, using EMDR, the Gottman Method, and DBT to help you process what's happened and build something steadier going forward. Whether you're recovering from infidelity, navigating anxiety and depression, or working through pain that goes back further than you can name, we'll move at a pace that feels safe.
I work with teens, adults, and couples who are carrying that weight and are ready to start setting it down.
I specialize in trauma, PTSD, and relationship healing, using EMDR, the Gottman Method, and DBT to help you process what's happened and build something steadier going forward. Whether you're recovering from infidelity, navigating anxiety and depression, or working through pain that goes back further than you can name, we'll move at a pace that feels safe.
I work primarily with adults to build a transparent, professional partnership.
I specialize in anxiety, depression, and trauma. Trained in EMDR, brainspotting, EFT, CBT, and ACT, I offer a grounded, laid-back style. I am genuine and direct, often using humor to build rapport. Whether addressing self-talk, motivation, or unhealthy relationships, my steady approach helps you regain control and find stability in your own narrative.
I work primarily with adults to build a transparent, professional partnership.
I specialize in anxiety, depression, and trauma. Trained in EMDR, brainspotting, EFT, CBT, and ACT, I offer a grounded, laid-back style. I am genuine and direct, often using humor to build rapport. Whether addressing self-talk, motivation, or unhealthy relationships, my steady approach helps you regain control and find stability in your own narrative.
Services available at Safe Haven: Child, Adolescent and Adult services, Individual, Couples and Family Therapy; Mental Health (MH) Intensive Outpatient Programs, Chemical Dependency (CD) Intensive Outpatient Programs, Dialectical Behavior Groups (DBT), Support and Educational Groups.
Safe Haven Counseling takes pride in providing a friendly, relaxing environment for its' clients. You'll feel right at home as soon as you walk in our lobby. Welcomed by our outgoing staff, you'll wait comfortably on plush seating and enjoy a peaceful ambiance. From our highly trained therapists you'll recognize a focus of Total Client Care.
Services available at Safe Haven: Child, Adolescent and Adult services, Individual, Couples and Family Therapy; Mental Health (MH) Intensive Outpatient Programs, Chemical Dependency (CD) Intensive Outpatient Programs, Dialectical Behavior Groups (DBT), Support and Educational Groups.
Safe Haven Counseling takes pride in providing a friendly, relaxing environment for its' clients. You'll feel right at home as soon as you walk in our lobby. Welcomed by our outgoing staff, you'll wait comfortably on plush seating and enjoy a peaceful ambiance. From our highly trained therapists you'll recognize a focus of Total Client Care.
If you or someone close to you has lost a loved one to death, sickness, or the ending of a relationship, you know how difficult it can be to readjust to life without them. I know on both a personal and professional level how difficult, confusing, scary, and lonely these changes can be.
My hope in working with people through therapy is to provide a safe place to process loss while acknowledging the impact loss has on individuals and families. I find it an honor to work with those who are looking for ways to "move forward" without "moving on".
If you or someone close to you has lost a loved one to death, sickness, or the ending of a relationship, you know how difficult it can be to readjust to life without them. I know on both a personal and professional level how difficult, confusing, scary, and lonely these changes can be.
My hope in working with people through therapy is to provide a safe place to process loss while acknowledging the impact loss has on individuals and families. I find it an honor to work with those who are looking for ways to "move forward" without "moving on".
See more therapy options for Queen Creek
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