Trauma and PTSD Therapists in Phoenix, AZ
Whether you're navigating a major life change, dealing with anxiety or depression, or healing from trauma, you're not meant to do it all alone.
My style is collaborative, integrative, and mind-body focused, blending talk therapy, somatic tools, and EMDR to support healing on every level. I offer a warm, affirming space where you don’t have to mask, allowing yourself to be fully seen. We’ll build on your strengths and find strategies that feel grounding, and empowering.
Whether you're navigating a major life change, dealing with anxiety or depression, or healing from trauma, you're not meant to do it all alone.
My style is collaborative, integrative, and mind-body focused, blending talk therapy, somatic tools, and EMDR to support healing on every level. I offer a warm, affirming space where you don’t have to mask, allowing yourself to be fully seen. We’ll build on your strengths and find strategies that feel grounding, and empowering.
Hobbs practices from a trauma-informed and culturally sensitive perspective, witnessing clients holistically—mind, body, and soul.
Hobbs offers affirming therapy for many marginalized communities, including neurodivergent individuals, the LGBTQIA+ community, those practicing ethical non-monogamy, and alternative faiths. Hobbs is sex-positive and kink-allied, seeks fat liberation, and is body-affirming. They can assist spiritual and faith-based clients. Their practice continually evolves toward decolonization, with therapeutic techniques and modalities tailored to the client’s unique needs.
Hobbs practices from a trauma-informed and culturally sensitive perspective, witnessing clients holistically—mind, body, and soul.
Hobbs offers affirming therapy for many marginalized communities, including neurodivergent individuals, the LGBTQIA+ community, those practicing ethical non-monogamy, and alternative faiths. Hobbs is sex-positive and kink-allied, seeks fat liberation, and is body-affirming. They can assist spiritual and faith-based clients. Their practice continually evolves toward decolonization, with therapeutic techniques and modalities tailored to the client’s unique needs.
I work with a culturally diverse group of individuals with various racial, ethnic, socioeconomic, and cultural backgrounds including various lifestyles, experiences, and interests; specializing in the treatment of individuals (teenagers and adults) who have challenges with anxiety, depression, trauma, grief, and addictions.
“We never have to be stuck in the moment of our negative experiences. You never have to be a victim to external circumstances or internal emotions. We all possess the power to control our emotions and thoughts while shaping our destiny in the healthiest manner through action.” Are you stressed out and anxious? Does it feel no matter how hard you try, you can’t seem to be happy? Are you struggling with feeling sad all the time? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
I work with a culturally diverse group of individuals with various racial, ethnic, socioeconomic, and cultural backgrounds including various lifestyles, experiences, and interests; specializing in the treatment of individuals (teenagers and adults) who have challenges with anxiety, depression, trauma, grief, and addictions.
“We never have to be stuck in the moment of our negative experiences. You never have to be a victim to external circumstances or internal emotions. We all possess the power to control our emotions and thoughts while shaping our destiny in the healthiest manner through action.” Are you stressed out and anxious? Does it feel no matter how hard you try, you can’t seem to be happy? Are you struggling with feeling sad all the time? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
If you have experienced trauma, abuse, navigated complex relationships, or feel overwhelmed by life's challenges, I am proof that healing is possible.
My personal experience as a survivor of domestic violence and trauma enriches my practice with a deep sense of empathy and understanding. I have a unique ability to establish safe and secure connections with LGBTQ+ and BIPOC individuals through culturally affirming, responsive, and trauma-informed care approaches.
If you have experienced trauma, abuse, navigated complex relationships, or feel overwhelmed by life's challenges, I am proof that healing is possible.
My personal experience as a survivor of domestic violence and trauma enriches my practice with a deep sense of empathy and understanding. I have a unique ability to establish safe and secure connections with LGBTQ+ and BIPOC individuals through culturally affirming, responsive, and trauma-informed care approaches.
Whether you're struggling with anxiety, trauma, depression, mood disorders, relationship problems, stress, grief or LGBTIQA+ issues, I’m here to help you find clarity and build resilience.
Telehealth is also available in the following states/territories: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY.
Whether you're struggling with anxiety, trauma, depression, mood disorders, relationship problems, stress, grief or LGBTIQA+ issues, I’m here to help you find clarity and build resilience.
Telehealth is also available in the following states/territories: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY.
I've helped clients through various concerns including anxiety, depression, relationship conflicts, life transitions, grief & loss, and complex trauma (including religious trauma), using an affirmative and holistic approach.
We work together to gain a deeper understanding of how your internal parts show up for you individually and within your relationships, while expanding your capacity for self-compassion, emotion regulation, and values-led living. You'll find improved connection of mind, body, and spirit.
I've helped clients through various concerns including anxiety, depression, relationship conflicts, life transitions, grief & loss, and complex trauma (including religious trauma), using an affirmative and holistic approach.
We work together to gain a deeper understanding of how your internal parts show up for you individually and within your relationships, while expanding your capacity for self-compassion, emotion regulation, and values-led living. You'll find improved connection of mind, body, and spirit.
I am experienced in helping adults and adolescents learn how to reconnect with themselves, resolve trauma and shame, grow out of old and used up thought processes, and begin to feel wholehearted again.
Hello and welcome! Thank you for reading my bio. Therapy Together has been founded in the belief that life is better together, and together is how healing happens. Alone is where we feel traumatized, ashamed and worthless. I commend your bravery in thinking change could happen.
Whether you are needing to grieve a great loss, troubleshoot a relational issue, find a new way to navigate that addiction or untangle childhood wounds in order to take hold of brighter days, I commit to standing with you. You can expect a warm, growth-oriented and safe therapy experience.
I am experienced in helping adults and adolescents learn how to reconnect with themselves, resolve trauma and shame, grow out of old and used up thought processes, and begin to feel wholehearted again.
Hello and welcome! Thank you for reading my bio. Therapy Together has been founded in the belief that life is better together, and together is how healing happens. Alone is where we feel traumatized, ashamed and worthless. I commend your bravery in thinking change could happen.
Whether you are needing to grieve a great loss, troubleshoot a relational issue, find a new way to navigate that addiction or untangle childhood wounds in order to take hold of brighter days, I commit to standing with you. You can expect a warm, growth-oriented and safe therapy experience.
Many people carry unresolved trauma, shame, or relational wounds that continue to shape how they think, feel, and connect with others.
I specialize in trauma, attachment, and relationship struggles. Using EMDR, Internal Family Systems, Polyvagal work, the Safe and Sound Protocol, and Gottman methods for couples, I help clients understand their patterns, regulate their nervous system, and heal the deeper experiences that continue to affect their lives.
Many people carry unresolved trauma, shame, or relational wounds that continue to shape how they think, feel, and connect with others.
I specialize in trauma, attachment, and relationship struggles. Using EMDR, Internal Family Systems, Polyvagal work, the Safe and Sound Protocol, and Gottman methods for couples, I help clients understand their patterns, regulate their nervous system, and heal the deeper experiences that continue to affect their lives.
Therapy can be a supportive, neutral, and safe place to investigate thoughts, feelings, and concerns about many topics: trauma, relationships, school, family, work, friendships, stress, anxiety, sleep, depression, death, and others.
I have been in practice for over 20 years. Play therapy is the ideal modality for children as it helps them process their world and what they are experiencing. For adults in therapy I utilize many intervention styles depending on the client. Some of these include CBT, EMDR, sand tray therapy, narrative therapy, and Trauma-Focused CBT.
Therapy can be a supportive, neutral, and safe place to investigate thoughts, feelings, and concerns about many topics: trauma, relationships, school, family, work, friendships, stress, anxiety, sleep, depression, death, and others.
I have been in practice for over 20 years. Play therapy is the ideal modality for children as it helps them process their world and what they are experiencing. For adults in therapy I utilize many intervention styles depending on the client. Some of these include CBT, EMDR, sand tray therapy, narrative therapy, and Trauma-Focused CBT.
I am experienced in trauma therapy, individual therapy, couples therapy, and family therapy.
I am skilled in trauma-informed approaches, including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Parts Therapy as well as issues including anxiety, sexual abuse, depression, and PTSD. I work with couples and families through life's difficulties and I’m passionate about the emotional well-being of my clients.
I am experienced in trauma therapy, individual therapy, couples therapy, and family therapy.
I am skilled in trauma-informed approaches, including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Parts Therapy as well as issues including anxiety, sexual abuse, depression, and PTSD. I work with couples and families through life's difficulties and I’m passionate about the emotional well-being of my clients.
I am a Licensed Professional Counselor and Independent Substance Abuse Counselor with a certificate of advanced studies in Trauma, Abuse & Deprivation.
My goal for you is to find your inner peace, joy, beauty and feel worthy as you begin the healing process. Recently I was the Clinical Director of a 60 bed in-patient treatment center for addiction and other disorders; where I performed Trauma Treatment for women and men of all ages and from all walks of life, as well as Combat Veterans.
I am a Licensed Professional Counselor and Independent Substance Abuse Counselor with a certificate of advanced studies in Trauma, Abuse & Deprivation.
My goal for you is to find your inner peace, joy, beauty and feel worthy as you begin the healing process. Recently I was the Clinical Director of a 60 bed in-patient treatment center for addiction and other disorders; where I performed Trauma Treatment for women and men of all ages and from all walks of life, as well as Combat Veterans.
You might be navigating the deep impact of complex trauma, childhood emotional neglect, or narcissistic abuse.
I specialize in helping individuals and couples heal from complex trauma, including C- PTSD, childhood attachment wounds, and narcissistic abuse. Using trauma-informed, holistic methods like somatic therapy, IFS, and EMDR-informed techniques, I support you in managing trauma responses, rebuilding your sense of self, and improving relationships.
You might be navigating the deep impact of complex trauma, childhood emotional neglect, or narcissistic abuse.
I specialize in helping individuals and couples heal from complex trauma, including C- PTSD, childhood attachment wounds, and narcissistic abuse. Using trauma-informed, holistic methods like somatic therapy, IFS, and EMDR-informed techniques, I support you in managing trauma responses, rebuilding your sense of self, and improving relationships.
Their goals would be to deal with past traumas, learn coping skills to deal with anxiety and depression,learn skills to interact more effectively with others as well as getting better sleep.
I use EMDR to address past traumas; CBT to teach coping skills; Energy parenting to help parents have better relationships with children; Communications skills for couples as well as help in understanding differences between men and women; Dialectical Therapy to increase awareness and ability to cope; Help with OCD; Skills for adults, teens and children.
Their goals would be to deal with past traumas, learn coping skills to deal with anxiety and depression,learn skills to interact more effectively with others as well as getting better sleep.
I use EMDR to address past traumas; CBT to teach coping skills; Energy parenting to help parents have better relationships with children; Communications skills for couples as well as help in understanding differences between men and women; Dialectical Therapy to increase awareness and ability to cope; Help with OCD; Skills for adults, teens and children.
Beth Freese
Licensed Professional Counselor, MS, LPC, DBR, Trauma, Pain
1 Endorsed
Phoenix, AZ 85020
Anxiety lingers, stress lives in your body, or chronic pain and past trauma keep you stuck in patterns you can’t quite shift.
I help adults release what’s been held in the nervous system and find relief from anxiety, trauma, chronic pain, and ADHD. My approach blends neuroscience-informed care with compassion, using tools like Deep Brain Reorienting (DBR) and somatic therapies to gently process what’s been stored, creating space for true connection and healing.
Anxiety lingers, stress lives in your body, or chronic pain and past trauma keep you stuck in patterns you can’t quite shift.
I help adults release what’s been held in the nervous system and find relief from anxiety, trauma, chronic pain, and ADHD. My approach blends neuroscience-informed care with compassion, using tools like Deep Brain Reorienting (DBR) and somatic therapies to gently process what’s been stored, creating space for true connection and healing.
I support adults healing from dysfunctional families, trauma, and people-pleasing.
The clients I see want relief that goes beyond positive self-talk & actually addresses the root causes of stress. My approach helps you gain coping skills while addressing old wounds from the past using gentle trauma-focused modalities like EMDR. You can count on me to keep it real while we work to meet your goals of more confidence in relationships & life.
I support adults healing from dysfunctional families, trauma, and people-pleasing.
The clients I see want relief that goes beyond positive self-talk & actually addresses the root causes of stress. My approach helps you gain coping skills while addressing old wounds from the past using gentle trauma-focused modalities like EMDR. You can count on me to keep it real while we work to meet your goals of more confidence in relationships & life.
As a subject matter expert in trauma, grief, and EFT, I help you gently unlock what’s been stuck in your nervous system and heart.
You deserve a space where your pain is understood, your healing is possible, and your growth is supported with care, skill, and honesty. If you’re feeling overwhelmed, stuck, or weighed down by the past, please know that you are not alone—and that change is possible. My approach is grounded in the belief that you are the expert of your own life. Together, we’ll uncover the root causes of your distress—not just treat the symptoms—so you can experience meaningful, lasting healing. I know you want healing, clarity, and to feel like yourself again. You're not broken or alone—my lived experience and clinical expertise is here!
As a subject matter expert in trauma, grief, and EFT, I help you gently unlock what’s been stuck in your nervous system and heart.
You deserve a space where your pain is understood, your healing is possible, and your growth is supported with care, skill, and honesty. If you’re feeling overwhelmed, stuck, or weighed down by the past, please know that you are not alone—and that change is possible. My approach is grounded in the belief that you are the expert of your own life. Together, we’ll uncover the root causes of your distress—not just treat the symptoms—so you can experience meaningful, lasting healing. I know you want healing, clarity, and to feel like yourself again. You're not broken or alone—my lived experience and clinical expertise is here!
Is your child experiencing difficulties with adjustment to difficult experiences, such as trauma, grief or loss?
I am a LCSW, with experience working with individuals across the lifespan in many mental health settings. I have a play therapy certificate and have been trained in TF-CBT, DBT, CPP and in Foundations of Infant & Early Childhood MH. My goals are to be endorsed as a Infant MH Practitioner and become a Registered Play Therapist.
Is your child experiencing difficulties with adjustment to difficult experiences, such as trauma, grief or loss?
I am a LCSW, with experience working with individuals across the lifespan in many mental health settings. I have a play therapy certificate and have been trained in TF-CBT, DBT, CPP and in Foundations of Infant & Early Childhood MH. My goals are to be endorsed as a Infant MH Practitioner and become a Registered Play Therapist.
If you're feeling weighed down by trauma, anxiety, depression, OCD, or overwhelming life challenges, you're not alone—and you don’t have to face it all without support.
With over 30 years of experience, I bring empathy, intuition, and trauma-informed care to every session. I use EMDR and a person-centered, flexible approach tailored to your needs. I also am trained in ERP specific to OCD. Clients often describe our work as grounding, eye-opening, and transformative.
If you're feeling weighed down by trauma, anxiety, depression, OCD, or overwhelming life challenges, you're not alone—and you don’t have to face it all without support.
With over 30 years of experience, I bring empathy, intuition, and trauma-informed care to every session. I use EMDR and a person-centered, flexible approach tailored to your needs. I also am trained in ERP specific to OCD. Clients often describe our work as grounding, eye-opening, and transformative.
I have 10 years of experience working with adults addressing various concerns including depression, anxiety/social phobia, bipolar, substance use, and PTSD.
I employ cognitive behavioral and dialectical behavioral skills. I am trained in levels 1 and 2 of EMDR therapy to help folks resolve distress and core beliefs rooted in difficult past events. Areas of personal interest include social anxiety, LGBTQ+ and marginalized populations, effective communication, and personal empowerment.
I have 10 years of experience working with adults addressing various concerns including depression, anxiety/social phobia, bipolar, substance use, and PTSD.
I employ cognitive behavioral and dialectical behavioral skills. I am trained in levels 1 and 2 of EMDR therapy to help folks resolve distress and core beliefs rooted in difficult past events. Areas of personal interest include social anxiety, LGBTQ+ and marginalized populations, effective communication, and personal empowerment.
Most couples don’t suffer from a lack of love; they suffer from a lack of emotional safety. If you feel like you’re constantly "walking on eggshells" or caught in the same exhausting argument, you aren't failing—you're stuck in a cycle.
As an Emotionally Focused Therapist (EFT), I don't just teach communication "hacks." We go deeper. Using the evidence-based framework developed by Dr. Sue Johnson, I help you and your partner decode the hidden emotional needs beneath the conflict. Together, we’ll move past the surface-level "noise" to rebuild the secure, wholehearted bond you both deserve.
Most couples don’t suffer from a lack of love; they suffer from a lack of emotional safety. If you feel like you’re constantly "walking on eggshells" or caught in the same exhausting argument, you aren't failing—you're stuck in a cycle.
As an Emotionally Focused Therapist (EFT), I don't just teach communication "hacks." We go deeper. Using the evidence-based framework developed by Dr. Sue Johnson, I help you and your partner decode the hidden emotional needs beneath the conflict. Together, we’ll move past the surface-level "noise" to rebuild the secure, wholehearted bond you both deserve.
See more therapy options for Phoenix
Nearby Trauma and PTSD Therapists Searches for Phoenix
- Avondale
- Chandler
- Fountain Hills
- Glendale
- Goodyear
- Laveen
- Paradise Valley
- Peoria
- Scottsdale
- Sun City West
- Tempe
- Tolleson
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.