Stress Therapists in Phoenix, AZ

Sheri Orr
Licensed Professional Counselor, MA, LMHC, LPC, CIMHP, CCATP
6 Endorsed
Online Only
Are you feeling overwhelmed by constant worry, stuck in cycles of intrusive thoughts, or trying to heal from the confusion & pain of a toxic relationship?
Together, we’ll work to reduce overwhelming anxiety, build skills to manage intrusive thoughts and compulsions, and process the emotional wounds left by controlling or abusive relationships. My approach is collaborative and compassionate. I use evidence-based therapies to help you acquire tools that work, leading to lasting change in your life.
Are you feeling overwhelmed by constant worry, stuck in cycles of intrusive thoughts, or trying to heal from the confusion & pain of a toxic relationship?
Together, we’ll work to reduce overwhelming anxiety, build skills to manage intrusive thoughts and compulsions, and process the emotional wounds left by controlling or abusive relationships. My approach is collaborative and compassionate. I use evidence-based therapies to help you acquire tools that work, leading to lasting change in your life.
(602) 313-1253 View (602) 313-1253
Roots Relationship Therapy
Marriage & Family Therapist, LMFT
1 Endorsed
Phoenix, AZ 85014
We believe therapy is most effective when it honors both the individual and the relationships that shape us. We approach our work from a relational, systems-based lens, grounded in attachment and trauma-informed care. We’re especially attentive to the patterns people develop to stay safe, connected, and loved, and how those patterns can begin to feel limiting over time. Our style is warm, collaborative, and emotionally attuned, while also being honest and purposeful.
We believe therapy is most effective when it honors both the individual and the relationships that shape us. We approach our work from a relational, systems-based lens, grounded in attachment and trauma-informed care. We’re especially attentive to the patterns people develop to stay safe, connected, and loved, and how those patterns can begin to feel limiting over time. Our style is warm, collaborative, and emotionally attuned, while also being honest and purposeful.
(623) 232-0105 View (623) 232-0105
Nancy Longtin
Clinical Social Work/Therapist, LCSW
Phoenix, AZ 85022
Stress Management, Work Changes, Life Transitions, Divorce, Parenting, Self Esteem issues, Relationship troubles, and Behavior Management.
Nancy is a therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Stress Management, Work Changes, Life Transitions, Divorce, Parenting, Self Esteem issues, Relationship troubles, and Behavior Management.
Nancy is a therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(520) 277-3727 View (520) 277-3727
Ben Burke
Counselor, MC, LPC
1 Endorsed
Phoenix, AZ 85014
I have extensive experience working with anxiety, stress, trauma, and sense of self.
Hi, I'm Ben. I believe that all individuals have the ability to learn, to grow, and to move toward improving their lives. I’ve seen and understand how difficult that can be though. With that, I use counseling as a resource to help people explore their goals, understand the challenges they are facing, and identify steps for moving forward. If you feel like you've been struggling to figure it out on your own but are ready to take the next steps, I'm here to help.
I have extensive experience working with anxiety, stress, trauma, and sense of self.
Hi, I'm Ben. I believe that all individuals have the ability to learn, to grow, and to move toward improving their lives. I’ve seen and understand how difficult that can be though. With that, I use counseling as a resource to help people explore their goals, understand the challenges they are facing, and identify steps for moving forward. If you feel like you've been struggling to figure it out on your own but are ready to take the next steps, I'm here to help.
(480) 428-3956 View (480) 428-3956
Karyn Borrego
Licensed Professional Counselor, LPC
Online Only
I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(480) 418-6264 View (480) 418-6264
Breanna Christian
Licensed Master Social Worker, LMSW
1 Endorsed
Phoenix, AZ 85032
Hello! I'm Breanna, a therapist with a passion for creating a peaceful, validating and person-centered environments for my clients. I work with children, adolescents and adults who have experienced anxiety, trauma, depression, chronic health issues and parent-child challenges. In addition, I use several treatment modalities, including Cognitive Behavioral Therapy (CBT) and Play Therapy.
Hello! I'm Breanna, a therapist with a passion for creating a peaceful, validating and person-centered environments for my clients. I work with children, adolescents and adults who have experienced anxiety, trauma, depression, chronic health issues and parent-child challenges. In addition, I use several treatment modalities, including Cognitive Behavioral Therapy (CBT) and Play Therapy.
(623) 263-0319 View (623) 263-0319
Leah Brignall
Licensed Associate Counselor, MA, LAC
5 Endorsed
Phoenix, AZ 85007
Sometimes life can leave us feeling overwhelmed, confused and exhausted.
The goals are up to you, and I am here to help guide you along the way. My style is eclectic. We can incorporate worksheets to assess and learn, art to express yourself and explore ideas, or talk therapy to process and share your stories. Sessions with me are typically laid-back and collaborative, so if you have an idea or preference, I am here for it!
Sometimes life can leave us feeling overwhelmed, confused and exhausted.
The goals are up to you, and I am here to help guide you along the way. My style is eclectic. We can incorporate worksheets to assess and learn, art to express yourself and explore ideas, or talk therapy to process and share your stories. Sessions with me are typically laid-back and collaborative, so if you have an idea or preference, I am here for it!
(602) 536-8198 View (602) 536-8198
Amy Dye
Marriage & Family Therapist
Online Only
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may realize. At times, people become stuck in unproductive ways of doing things and have trouble seeing other options. I also feel that people sometimes continually hear that they are not capable or create a negative story about the situation. It than makes it difficult to view their lives from another perspective. Because of these beliefs, one of my goals is to help clients see themselves as competent and capable of dealing with problems that occur in their lives.
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may realize. At times, people become stuck in unproductive ways of doing things and have trouble seeing other options. I also feel that people sometimes continually hear that they are not capable or create a negative story about the situation. It than makes it difficult to view their lives from another perspective. Because of these beliefs, one of my goals is to help clients see themselves as competent and capable of dealing with problems that occur in their lives.
(623) 294-6348 View (623) 294-6348
Leana Torres
Clinical Social Work/Therapist, DSW, LCSW
Online Only
You have made an important decision to seek therapy and I am ready to start that exploration with you. I work with individuals who want to navigate trauma, anxiety, depression, relationship challenges, and life transitions. I have experience supporting military members, families, and high-performing individuals facing unique personal and professional stressors. Together, we build safe and supportive spaces, understand your experiences, and identify a path forward. AI may say that safe space is a generic filler but safe space is in my opinion a primary factor necessary to approach such personal and sensitive topics as these.
You have made an important decision to seek therapy and I am ready to start that exploration with you. I work with individuals who want to navigate trauma, anxiety, depression, relationship challenges, and life transitions. I have experience supporting military members, families, and high-performing individuals facing unique personal and professional stressors. Together, we build safe and supportive spaces, understand your experiences, and identify a path forward. AI may say that safe space is a generic filler but safe space is in my opinion a primary factor necessary to approach such personal and sensitive topics as these.
(928) 589-6392 View (928) 589-6392
Naudia Jakubowski
Psychologist
Online Only
I’m a psychologist who works with individuals navigating everyday stress, life transitions, relationship concerns, identity exploration, and the desire for greater balance and self compassion.
My approach is collaborative, thoughtful, and grounded in respect. I value balance over perfection, and curiosity over judgment. I strive to create a space where you feel safe to explore at a pace that feels supportive. At the same time, I gently encourage growth and meaningful change.
I’m a psychologist who works with individuals navigating everyday stress, life transitions, relationship concerns, identity exploration, and the desire for greater balance and self compassion.
My approach is collaborative, thoughtful, and grounded in respect. I value balance over perfection, and curiosity over judgment. I strive to create a space where you feel safe to explore at a pace that feels supportive. At the same time, I gently encourage growth and meaningful change.
(520) 657-2149 View (520) 657-2149
Vesna M Matic
Verified Verified
Phoenix, AZ 85029
Who were you before fear, pain, or the expectations of others caused you to lose sight of who you truly are? Therapy isn't about fixing who you are. It's about uncovering the person who has always been there beneath the wounds, patterns, and labels. Together, we'll explore what keeps you stuck, reconnect with your authentic self, and create lasting change that becomes part of who you are—not just how you cope. My integrative approach blends evidence-based psychology with personal growth and spiritual practices because I don't believe you're broken—I believe the real you has simply been waiting to be rediscovered.
Who were you before fear, pain, or the expectations of others caused you to lose sight of who you truly are? Therapy isn't about fixing who you are. It's about uncovering the person who has always been there beneath the wounds, patterns, and labels. Together, we'll explore what keeps you stuck, reconnect with your authentic self, and create lasting change that becomes part of who you are—not just how you cope. My integrative approach blends evidence-based psychology with personal growth and spiritual practices because I don't believe you're broken—I believe the real you has simply been waiting to be rediscovered.
(928) 228-4063 View (928) 228-4063
Naudia Jakubowski
Psychologist, PsyD
Online Only
Welcome! I'm Naudia, a licensed clinical psychologist. I work with adults experiencing anxiety, depression, and quality of life concerns. Many of my clients feel stuck, or unsure how to move forward. I provide a supportive, nonjudgmental space to process experiences, build insight, and develop practical tools. Through a collaborative and personalized approach, I can help you better understand your own patterns, strengthen your use of coping skills, and help you move toward meaningful, lasting change.
Welcome! I'm Naudia, a licensed clinical psychologist. I work with adults experiencing anxiety, depression, and quality of life concerns. Many of my clients feel stuck, or unsure how to move forward. I provide a supportive, nonjudgmental space to process experiences, build insight, and develop practical tools. Through a collaborative and personalized approach, I can help you better understand your own patterns, strengthen your use of coping skills, and help you move toward meaningful, lasting change.
(602) 905-6975 View (602) 905-6975
Victoria Delgadillo
Counselor, MC, LPC
5 Endorsed
Phoenix, AZ 85012
Anxiety, depression, stress, and other big emotions can feel overwhelming and sometimes we need extra support to keep going.
I am a Latina therapist born and raised in Arizona, and I work with individuals ages 3 and up, including children, teens, and adults. Our sessions together may look like talking, learning, laughing, and sometimes using play or art. I individualize my approach with each person I work with to see what works best to provide the support you need.
Anxiety, depression, stress, and other big emotions can feel overwhelming and sometimes we need extra support to keep going.
I am a Latina therapist born and raised in Arizona, and I work with individuals ages 3 and up, including children, teens, and adults. Our sessions together may look like talking, learning, laughing, and sometimes using play or art. I individualize my approach with each person I work with to see what works best to provide the support you need.
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Rob Swanson
Counselor, BM, MS, LAC
9 Endorsed
Phoenix, AZ 85051
I specialize in helping individuals navigate anxiety, depression, trauma recovery, life and career transitions, relationship difficulties, and stress management.
I am dedicated to creating a compassionate, collaborative, and safe environment where clients can explore their challenges and discover their strengths. My approach integrates evidence-based methods such as Person-Centered Therapy (PCT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), & Motivational Interviewing (MI), etc. I believe counseling is a partnership that empowers clients to build resilience, self-awareness, and meaning in their lives. Guided by the ACA Code of Ethics, I desire to help individuals rediscover hope, rebuild self-sufficiency, and reclaim their capacity to lead fulfilling lives.
I specialize in helping individuals navigate anxiety, depression, trauma recovery, life and career transitions, relationship difficulties, and stress management.
I am dedicated to creating a compassionate, collaborative, and safe environment where clients can explore their challenges and discover their strengths. My approach integrates evidence-based methods such as Person-Centered Therapy (PCT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), & Motivational Interviewing (MI), etc. I believe counseling is a partnership that empowers clients to build resilience, self-awareness, and meaning in their lives. Guided by the ACA Code of Ethics, I desire to help individuals rediscover hope, rebuild self-sufficiency, and reclaim their capacity to lead fulfilling lives.
(602) 975-2597 View (602) 975-2597
Shoman Center for Stress Management, LLC
Clinical Social Work/Therapist, LCSW
Phoenix, AZ 85020
Accepting New Clients. In person and online. I was trained in New York and have over 25 years of experience. I believe that you are, and always will be, the foremost expert on you. My approach is very direct, honest, and specifically tailored to your needs. The most important part of the therapeutic experience is our working relationship. I will work as your partner through the entire therapeutic process. I also believe that humor can sometimes be an asset in our work.
Accepting New Clients. In person and online. I was trained in New York and have over 25 years of experience. I believe that you are, and always will be, the foremost expert on you. My approach is very direct, honest, and specifically tailored to your needs. The most important part of the therapeutic experience is our working relationship. I will work as your partner through the entire therapeutic process. I also believe that humor can sometimes be an asset in our work.
(480) 418-8065 View (480) 418-8065
Samm Panos
Marriage & Family Therapist, LMFT
Online Only
I have worked with postpartum, epilepsy, grief, work-related stress, and divorce.
I use Cognitive Behavioral Therapy (CBT), Rotarian, motivational, strengths-based, short-term, and family systems.
I have worked with postpartum, epilepsy, grief, work-related stress, and divorce.
I use Cognitive Behavioral Therapy (CBT), Rotarian, motivational, strengths-based, short-term, and family systems.
(928) 813-0064 View (928) 813-0064
Vanessa Bobadilla
Counselor, LAC
2 Endorsed
Phoenix, AZ 85032
If you're feeling overwhelmed, anxious, stuck in self-criticism, or disconnected from others, you’re not alone.
I work primarily with adolescents and some adults navigating anxiety, trauma, life transitions, and more. I integrate individualized, evidence-based practices to forge a path towards growth. Whether you're seeking short-term strategies or deep, long-term healing, we’ll tailor your care to fit your goals.
If you're feeling overwhelmed, anxious, stuck in self-criticism, or disconnected from others, you’re not alone.
I work primarily with adolescents and some adults navigating anxiety, trauma, life transitions, and more. I integrate individualized, evidence-based practices to forge a path towards growth. Whether you're seeking short-term strategies or deep, long-term healing, we’ll tailor your care to fit your goals.
(623) 455-6866 View (623) 455-6866
Katie Habgood
Licensed Professional Counselor, LPC
Online Only
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a Licensed Professional Counselor with 7 years of experience supporting individuals struggling with anxiety, depression, and trauma. I enjoy helping clients of all ages visualize the life they want and take steps toward it. I am trained in motivational interviewing and use a strengths-based, solution-focused approach to break down challenges and support long-term wellness and change.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a Licensed Professional Counselor with 7 years of experience supporting individuals struggling with anxiety, depression, and trauma. I enjoy helping clients of all ages visualize the life they want and take steps toward it. I am trained in motivational interviewing and use a strengths-based, solution-focused approach to break down challenges and support long-term wellness and change.
(520) 650-8422 View (520) 650-8422
Giselle Howard
Counselor, MA, LPC
3 Endorsed
Online Only
Do you long for relief and clarity? Are you ready to feel whole and confident in your ability to do hard things? The solution lies in nurturing the soul - the essence of who we are. Prioritizing a healthy soul is the best way to heal and grow. When we honor our soul we intentionally do several things: acknowledge it's pain, offer compassion instead of judgment, and face our discomfort and fears. It takes courage to start this process but I strive to provide a safe place for you to do the hard work, guiding and encouraging you at every step. Let's tend to your soul together.
Do you long for relief and clarity? Are you ready to feel whole and confident in your ability to do hard things? The solution lies in nurturing the soul - the essence of who we are. Prioritizing a healthy soul is the best way to heal and grow. When we honor our soul we intentionally do several things: acknowledge it's pain, offer compassion instead of judgment, and face our discomfort and fears. It takes courage to start this process but I strive to provide a safe place for you to do the hard work, guiding and encouraging you at every step. Let's tend to your soul together.
(928) 396-2599 View (928) 396-2599
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LPCC, LMHC
Phoenix, AZ 85048
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(520) 412-2403 View (520) 412-2403

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