Sports Performance Therapists in Phoenix, AZ
I am currently only taking new clients for individual & couples intensives. More information and the intensive application are available on my website.
You may look successful on the outside while feeling increasingly disconnected at home. Many of the individuals and couples I work with are high performers who have spent years functioning under pressure, pushing through emotion, and prioritizing performance over connection. Over time, those patterns can begin to impact communication, intimacy, identity, and family life.
I am currently only taking new clients for individual & couples intensives. More information and the intensive application are available on my website.
You may look successful on the outside while feeling increasingly disconnected at home. Many of the individuals and couples I work with are high performers who have spent years functioning under pressure, pushing through emotion, and prioritizing performance over connection. Over time, those patterns can begin to impact communication, intimacy, identity, and family life.
Are you exhausted by constant thoughts about food, exercise, body image, anxiety, or past trauma? Perhaps you've tried to "fix" things on your own but continue to feel stuck in the same patterns. Recovery is possible, and you don't have to do it alone. I specialize in treating eating disorders, disordered eating, trauma, chronic illness, and anxiety in adults. I have extensive experience across all levels of eating disorder care, from inpatient treatment through outpatient therapy. I also work with athletes navigating RED-S, performance anxiety, perfectionism, & the unique pressures that come with competitive sport.
Are you exhausted by constant thoughts about food, exercise, body image, anxiety, or past trauma? Perhaps you've tried to "fix" things on your own but continue to feel stuck in the same patterns. Recovery is possible, and you don't have to do it alone. I specialize in treating eating disorders, disordered eating, trauma, chronic illness, and anxiety in adults. I have extensive experience across all levels of eating disorder care, from inpatient treatment through outpatient therapy. I also work with athletes navigating RED-S, performance anxiety, perfectionism, & the unique pressures that come with competitive sport.
Focusing on peak performance and maximizing functioning leads to happiness, feeling content, and reduced negative self-impressions. Regardless of whether your performing in athletics, the arts, medicine, or human interaction, it is important to recognize both what is working to optimize performance (building consistency) and what is holding you back (mitigating challenges and overcoming difficulties). Focusing on the core competencies of self-awareness (knowing what is going on in your mind and performance) and self-management (how to take control of your true potential through mindset, behavior, and engagement) goals are realized.
Focusing on peak performance and maximizing functioning leads to happiness, feeling content, and reduced negative self-impressions. Regardless of whether your performing in athletics, the arts, medicine, or human interaction, it is important to recognize both what is working to optimize performance (building consistency) and what is holding you back (mitigating challenges and overcoming difficulties). Focusing on the core competencies of self-awareness (knowing what is going on in your mind and performance) and self-management (how to take control of your true potential through mindset, behavior, and engagement) goals are realized.
NOW Accepting New Clients! Immediate Openings! Evening and Weekend Appointments! Telehealth and in person availability. Children/Teens/Adults/Couples/Evenings available Life is a journey which can be wonderful at times, but it can also be a difficult process and adjustment. If you are struggling with feeling sad or overwhelmed, you are not alone, and I am here to help! I offer emotional and therapeutic support to those experiencing anxiety and depressive symptoms due to life transitions. My passion is helping individuals navigate their journey to and through life goals.
NOW Accepting New Clients! Immediate Openings! Evening and Weekend Appointments! Telehealth and in person availability. Children/Teens/Adults/Couples/Evenings available Life is a journey which can be wonderful at times, but it can also be a difficult process and adjustment. If you are struggling with feeling sad or overwhelmed, you are not alone, and I am here to help! I offer emotional and therapeutic support to those experiencing anxiety and depressive symptoms due to life transitions. My passion is helping individuals navigate their journey to and through life goals.
EMDR performance therapy for athletes, first responders, and high performers. I offer accelerated, goal-directed therapy and EMDR intensives for trauma, anxiety, PTSD, burnout, and performance stress, so you resolve what is in the way without pausing your life for months. Intensives give high performers with demanding schedules focused, efficient treatment, especially for injury trauma, identity shifts, and loss of confidence. My approach blends EMDR, performance psychology, and evidence-based mind-body methods to restore clarity, resilience, and flow. Now accepting AZ, LA, OH, GA, MN and Indiana via Counseling Compact.
EMDR performance therapy for athletes, first responders, and high performers. I offer accelerated, goal-directed therapy and EMDR intensives for trauma, anxiety, PTSD, burnout, and performance stress, so you resolve what is in the way without pausing your life for months. Intensives give high performers with demanding schedules focused, efficient treatment, especially for injury trauma, identity shifts, and loss of confidence. My approach blends EMDR, performance psychology, and evidence-based mind-body methods to restore clarity, resilience, and flow. Now accepting AZ, LA, OH, GA, MN and Indiana via Counseling Compact.
I work with individuals wanting to process trauma and find lasting relief, couples needing to reconnect and stop having the same fight on repeat, and athletes wanting to overcome performance anxiety.
Unresolved pain shows up in sneaky ways: persistent anxiety, rumination, defensiveness, feeling constantly on edge. For couples, repeated moments of feeling disconnected or unheard can wear you down, and even when you both deeply want to be close, it gets hard to keep trying. With athletes, getting stuck in your head leaves no room for confidence or growth. Together, we can work toward healing, connection, and performance you can trust.
I work with individuals wanting to process trauma and find lasting relief, couples needing to reconnect and stop having the same fight on repeat, and athletes wanting to overcome performance anxiety.
Unresolved pain shows up in sneaky ways: persistent anxiety, rumination, defensiveness, feeling constantly on edge. For couples, repeated moments of feeling disconnected or unheard can wear you down, and even when you both deeply want to be close, it gets hard to keep trying. With athletes, getting stuck in your head leaves no room for confidence or growth. Together, we can work toward healing, connection, and performance you can trust.
I have experience with professional athletes and sports psychology and I am knowledgeable in the area of integrative systemic therapy with families.
Coping mechanisms and strategies exist to help us manage stress and navigate these changes effectively. I have formal training in Neurofeedback, EMDR techniques to utilize a trauma-informed approach with DBT, and experiential methods while integrating humanistic and holistic approaches into therapeutic care.
I have experience with professional athletes and sports psychology and I am knowledgeable in the area of integrative systemic therapy with families.
Coping mechanisms and strategies exist to help us manage stress and navigate these changes effectively. I have formal training in Neurofeedback, EMDR techniques to utilize a trauma-informed approach with DBT, and experiential methods while integrating humanistic and holistic approaches into therapeutic care.
With 28 years in self-development and 15 years in Olympic sports, I offer a unique mind-body-soul approach to deep healing and transformation
Dr. Shirli works with women through practical intervention therapy, somatic healing, and energy work, guiding those who feel stuck, lost, or emotionally broken to regain clarity and empowerment. Focusing on mind, body, soul, and emotions, we restore balance, resilience, and coping skills for life's challenges. True transformation begins when life itself demands change. Together, we’ll rewrite limiting patterns, strengthen your energy field, and navigate challenges with grace, harmony, and emotional mastery—empowering you to steer your life toward peace and purpose. You are not here to survive—you are here to thrive.
With 28 years in self-development and 15 years in Olympic sports, I offer a unique mind-body-soul approach to deep healing and transformation
Dr. Shirli works with women through practical intervention therapy, somatic healing, and energy work, guiding those who feel stuck, lost, or emotionally broken to regain clarity and empowerment. Focusing on mind, body, soul, and emotions, we restore balance, resilience, and coping skills for life's challenges. True transformation begins when life itself demands change. Together, we’ll rewrite limiting patterns, strengthen your energy field, and navigate challenges with grace, harmony, and emotional mastery—empowering you to steer your life toward peace and purpose. You are not here to survive—you are here to thrive.
Hello, thank you for visiting my profile. I would describe my approach to the client as a Rogerian / client-centered one. I incorporate strategies, concepts, and interventions from DBT, CBT, Rogerian, Motivational Interviewing, Solution Focused, Existential, and Mindfulness based approaches.
Hello, thank you for visiting my profile. I would describe my approach to the client as a Rogerian / client-centered one. I incorporate strategies, concepts, and interventions from DBT, CBT, Rogerian, Motivational Interviewing, Solution Focused, Existential, and Mindfulness based approaches.
My hope and desire as a therapist is to help inspire and empower clients to reach their potentials. In my 35+ years of experience, I have worked with individuals from all ages and backgrounds, all with the desire to better their lives. I strive to create a safe, respectful, and collaborative relationship with my clients where curiosity and possibilities become a part of their approach to life. I strive to help my clients to live courageously, explore outside of your comfort zone, develop a growth mindset, and see challenges as opportunity.
My hope and desire as a therapist is to help inspire and empower clients to reach their potentials. In my 35+ years of experience, I have worked with individuals from all ages and backgrounds, all with the desire to better their lives. I strive to create a safe, respectful, and collaborative relationship with my clients where curiosity and possibilities become a part of their approach to life. I strive to help my clients to live courageously, explore outside of your comfort zone, develop a growth mindset, and see challenges as opportunity.
In addition to anxiety and OCD, I also work with sports performance and substance abuse issues.
If you've ever found yourself going over the same thought for the hundredth time, just trying to feel certain—but the relief never lasts, it is not because you're weak. It's because both anxiety and OCD play by unfair rules. They require absolute certainty in order to quiet down, which is problematic when absolute certainty is simply a mirage. We so often end up trying to talk ourselves out of these loops and search for evidence as to why things are going to be okay in the long run. But this only exacerbates the cycle. The true solution is to become comfortable with uncertainty.
In addition to anxiety and OCD, I also work with sports performance and substance abuse issues.
If you've ever found yourself going over the same thought for the hundredth time, just trying to feel certain—but the relief never lasts, it is not because you're weak. It's because both anxiety and OCD play by unfair rules. They require absolute certainty in order to quiet down, which is problematic when absolute certainty is simply a mirage. We so often end up trying to talk ourselves out of these loops and search for evidence as to why things are going to be okay in the long run. But this only exacerbates the cycle. The true solution is to become comfortable with uncertainty.
Starting therapy is a meaningful step, and it’s one that takes courage. Whether you're feeling overwhelmed, stuck, or simply seeking a deeper connection to yourself and others, I’m here to walk alongside you with compassion, curiosity, and care.
My approach is warm, collaborative, and personalized. With a MA from Boston College in counseling psychology, I integrate evidence-based practices like cognitive-behavioral therapy (CBT), narrative therapy, existential therapy, bibliotherapy, and expressive arts. Healing and growth are not one-size-fits-all, and together, we’ll find the tools and approaches that feel right for you.
Starting therapy is a meaningful step, and it’s one that takes courage. Whether you're feeling overwhelmed, stuck, or simply seeking a deeper connection to yourself and others, I’m here to walk alongside you with compassion, curiosity, and care.
My approach is warm, collaborative, and personalized. With a MA from Boston College in counseling psychology, I integrate evidence-based practices like cognitive-behavioral therapy (CBT), narrative therapy, existential therapy, bibliotherapy, and expressive arts. Healing and growth are not one-size-fits-all, and together, we’ll find the tools and approaches that feel right for you.
Sports have always played a big role in my life.
Taking that first step to find a therapist can be overwhelming. As a clinical psychologist, I greatly value the privilege of walking alongside hurting people in need of hope. I utilize a person centered, solutions focused approach that values the individual and each individual's experience. I offer therapy from a faith based perspective, seeking to promote change through the healing God can provide. I enjoy working with all age groups from the very young through adulthood. No matter where you are along your journey to health, I'd love to meet you and work together towards accomplishing your goals!
Sports have always played a big role in my life.
Taking that first step to find a therapist can be overwhelming. As a clinical psychologist, I greatly value the privilege of walking alongside hurting people in need of hope. I utilize a person centered, solutions focused approach that values the individual and each individual's experience. I offer therapy from a faith based perspective, seeking to promote change through the healing God can provide. I enjoy working with all age groups from the very young through adulthood. No matter where you are along your journey to health, I'd love to meet you and work together towards accomplishing your goals!
Fully bilingual (English/Spanish) clinical and sport psychologist offering individual therapy, couples' therapy, and sport psychology and individual therapy (online and/or on-site). Exclusive to Arizona residents only. (spanish) - Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo terapia individual, terapia de parejas y psicología deportiva (online o en oficina). Solo para residentes de Arizona.
Fully bilingual (English/Spanish) clinical and sport psychologist offering individual therapy, couples' therapy, and sport psychology and individual therapy (online and/or on-site). Exclusive to Arizona residents only. (spanish) - Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo terapia individual, terapia de parejas y psicología deportiva (online o en oficina). Solo para residentes de Arizona.
Life often presents us with situations that can leave us feeling overwhelmed and unsure about how to move through them. Whether it's a loss of a loved one, transitions that cause us to rethink who we are and what we want, or events in which we've been harmed or mistreated - sometimes we all just need a space to explore our thoughts and feelings so that we can gain the confidence to move forward.
Life often presents us with situations that can leave us feeling overwhelmed and unsure about how to move through them. Whether it's a loss of a loved one, transitions that cause us to rethink who we are and what we want, or events in which we've been harmed or mistreated - sometimes we all just need a space to explore our thoughts and feelings so that we can gain the confidence to move forward.
I am a member of Alliance of Social Workers in Sports (ASIWS) for athlete focused collaboration.
Hi, I'm Courtney.
If you are an athlete, I am looking to work with you. As a former collegiate athlete, current coach, and soccer parent, I know the unique challenges that those in the athletic space face. One of my passions is helping athletes, coaches, and parents navigate the athlete mental health space and feel confident in their mental skills. Whether you’re navigating stress, performance anxiety, or self-esteem, I listen first and work with you to find practical steps forward—together. With the right tools, we can help you feel better, increase your confidence, and explore steps to managing life on your terms.
I am a member of Alliance of Social Workers in Sports (ASIWS) for athlete focused collaboration.
Hi, I'm Courtney.
If you are an athlete, I am looking to work with you. As a former collegiate athlete, current coach, and soccer parent, I know the unique challenges that those in the athletic space face. One of my passions is helping athletes, coaches, and parents navigate the athlete mental health space and feel confident in their mental skills. Whether you’re navigating stress, performance anxiety, or self-esteem, I listen first and work with you to find practical steps forward—together. With the right tools, we can help you feel better, increase your confidence, and explore steps to managing life on your terms.
Imagine the life you want, the goals you aspire to reach, the peace you hope to find, the strength you want to rediscover. Maybe you're an athlete striving to perform at your highest level or grappling with a career-altering injury that has shifted your sense of purpose. Perhaps you're a survivor of trauma who feels stuck, yearning for a way to make peace with the past without avoiding it. Or maybe you're grieving the loss of a loved one or another significant change in your life, trying to figure out how to move forward when the pieces feel scattered. If this sounds like you, let me help you pick up the pieces.
Imagine the life you want, the goals you aspire to reach, the peace you hope to find, the strength you want to rediscover. Maybe you're an athlete striving to perform at your highest level or grappling with a career-altering injury that has shifted your sense of purpose. Perhaps you're a survivor of trauma who feels stuck, yearning for a way to make peace with the past without avoiding it. Or maybe you're grieving the loss of a loved one or another significant change in your life, trying to figure out how to move forward when the pieces feel scattered. If this sounds like you, let me help you pick up the pieces.
Adam Berry has been involved in sports for over 30 years and has a Masters in Sports Psychology as well as being a certified hypnotherapist.
By combining proven psychological tools, Adam has had great success helping sportsmen and women overcome obstacles, break down barriers, and go on to perform at their absolute peak.
Adam Berry has been involved in sports for over 30 years and has a Masters in Sports Psychology as well as being a certified hypnotherapist.
By combining proven psychological tools, Adam has had great success helping sportsmen and women overcome obstacles, break down barriers, and go on to perform at their absolute peak.
I work with individuals navigating stress, anxiety, burnout, life transitions, and the challenges that come with balancing work, relationships, and everyday life. Whether you're a professional, high performer, woman, or athlete (ages 12+), therapy offers a space to slow down, gain perspective, and create meaningful, lasting change.
Many of my clients are successful on the outside but exhausted on the inside. They come to therapy feeling anxious, burned out, disconnected, or overwhelmed by the pressure to keep achieving. They're ready to move beyond surviving and create a life that feels more grounded, meaningful, and aligned.
I work with individuals navigating stress, anxiety, burnout, life transitions, and the challenges that come with balancing work, relationships, and everyday life. Whether you're a professional, high performer, woman, or athlete (ages 12+), therapy offers a space to slow down, gain perspective, and create meaningful, lasting change.
Many of my clients are successful on the outside but exhausted on the inside. They come to therapy feeling anxious, burned out, disconnected, or overwhelmed by the pressure to keep achieving. They're ready to move beyond surviving and create a life that feels more grounded, meaningful, and aligned.
When anxiety, stress, or difficult emotions begin taking up too much space, it can be hard to feel like yourself. You may be overthinking, doubting your decisions, feeling easily overwhelmed, or struggling to adjust to changes in your life or relationships. I work with pre-teens, teens, and adults navigating anxiety, depression, emotional regulation, self-esteem, and life transitions. I also support women through relationship concerns, identity shifts, and new motherhood, including the pressure that can come with changing roles and expectations.
When anxiety, stress, or difficult emotions begin taking up too much space, it can be hard to feel like yourself. You may be overthinking, doubting your decisions, feeling easily overwhelmed, or struggling to adjust to changes in your life or relationships. I work with pre-teens, teens, and adults navigating anxiety, depression, emotional regulation, self-esteem, and life transitions. I also support women through relationship concerns, identity shifts, and new motherhood, including the pressure that can come with changing roles and expectations.
See more therapy options for Phoenix
Nearby Sports Performance Therapists Searches for Phoenix
- Chandler
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- Gilbert
- Glendale
- Goodyear
- Litchfield Park
- Mesa
- Paradise Valley
- Peoria
- Scottsdale
- Sun City
- Tempe
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.