Sleep or Insomnia Therapists in Phoenix, AZ

You are ready for change, feeling stuck, angry, sick, and really not sure where to start. You may have health concerns and feel tired of taking pills that seem to mask the underlying condition(s). Stress from your job and/or life are overwhelming and something has got to give! Imagine a life where you are supported, cared for, and get back to feeling like you're "in the zone", which you have not felt for way too long. You are ready for doable changes in your life that add up to meaningful outcomes. You are ready to move forward into real health and true living.

My clients develop the strength to reduce the impact of depression, anxiety, and trauma on their lives. Immediate openings! I'm a certified trauma professional with an approach that is flexible, collaborative, and effective. I hope to motivate you to pursue your goals and provide affordable mental health care that elevates your psychological fitness.

My ideal patient is simply a person who wants to find solutions to any problem they are facing. I am here to listen and to help.

Dr. Debra Davis utilizes evidence-based diagnostic and treatment practices and specializes in psycho-educational evaluations; learning disabilities; functional behavior assessments; applied behavior analysis; cognitive behavior and behavior therapy; parent consultation and training; teacher consultation; ADHD; autism; developmental disabilities; and parenting of children experiencing chronic illness or divorce.

I am a personal Empowerment Coach. My purpose & passion is to help you break through and release the blocks that are stopping you from moving forward and living your best life. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful & lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, emotional well-being, personal power and healing from trauma, with a goal of uncovering needs safely and confidently as you create your change!

I enjoy working with a wide variety of individuals and groups. It is important to me to understand what seems to be holding you back from happiness and your true potential. At times we find ourselves frustrated with our lives or our direction; which can lead to anxiety, adjustment difficulties, loneliness, isolation, poor performance (in work, relationships, athletics, etc.), unneeded challenges in relationships, and sometimes just plain disappointment. It becomes our goal, together, to work through the challenges and difficulties and help you return to the happiest time in your life.

As a Integrative psychotherapist, over the last 34 years in practice, I have developed a fusion of state of the art treatment modalities that allow me to look at your current difficulties from a big picture vantage point. By considering affective, cognitive, behavioral, physiological and environmental factors that maybe contributing to your difficulties I am able to tailor make your individual treatment, utilizing the best of different psychotherapeutic techniques to fit your unique needs,circumstances and personality. My job is to help you tap into your natural healing mechanism, and assist you to explore, repair and transform into the Optimal You.

By approaching therapy as a collaborative process, together we can begin to help you start a new path on your journey of life. I work with clients who want to make a healthy change in your life or seek help coping with new diagnoses. Often long-standing wounds of trauma, depression, or anxiety can get in the way. Together we can build your resources and resilience so that you fully realize your potential. I specialize working with older adults (50+) and their unique constellation of challenges, including health problems, managing chronic disease, and late life anxiety and depression.

Life is very challenging! As you navigate this stressful world you may sometimes feel that your moods and behaviors are out of your control. While we were taught many subjects in school, we never had a class to learn effective strategies on how to manage our thoughts, feelings and actions. You're finding that your efforts to feel better on your own haven't been working for you. Some of the things that you’ve tried may have even made everything worse. Perhaps you feel bad that you can’t seem to get unstuck on your own. However, it’s not your fault, because you were never taught the skills you really needed!

The Healing Quest specializes in the Relief & Remission of Anxiety/Panic Attacks from session 1. THQ ideal client has experienced the gamut of the traditional medical/mental health approach of managing anxiety/panic attacks, often through medications, and is now ready to eradicate once and for all the debilitating, life robbing attacks. THQ has created a unique and effective protocol utilizing hypnotherapy and cognitive behavioral training which allows you to end anxiety/panic attacks in 3-7 sessions. After first session you will not experience a full blown panic attack, for the majority they are alleviated.

During the course of our lives we experience many joys and hardships, and along with them the full range of human emotions. Each moment and feeling is an opportunity to better understand self, other, and the world. Your painful feelings may be signals that old wounds need to be acknowledged or that your truth is not being lived fully. If you are currently struggling to cope with life challenges, feeling unfulfilled or seeking personal growth, the therapeutic relationship can provide an open and nonjudgmental atmosphere to explore the body and mind in a safe, comfortable space.

I am a coach and the owner of Stitched Head & Heart Project. I facilitate individuals in areas of personal development, growth and relationships. I work to identify limiting thought cycles/beliefs ready for change. I graduated from Arizona State University Summa Cum Laude. I am a PSYCH-K Facilitator and Certified Consulting Hypnotist. The application of these techniques fosters power and lasting change on an innate subconscious level. Sessions focus on self-esteem, relationships, prosperity, health/body, personal power and dealing with grief/loss with a goal of uncovering needs safely/confidently as you create your change!

Life is dynamic and ever changing. Trying to find and keep balance is an ongoing challenge. And many times our past and our desires for the future don't connect in the present. I offer a supportive, caring environment in which to explore life's meanings, challenges and opportunities. From existential concerns to pragmatics in daily living, I offer a time and a space to safely address past issues needing to heal, and a place to explore and expand one's strengths.

Whole Hearts Counseling provides compassionate and strength-based therapy to support you in living life wholeheartedly. Many of my clients have been very diligent in their healing process and have explored a wide array of services from yoga to acupuncture and everything between! Though they have experienced some sense of “better”, they do not feel entirely whole or fully settled in their bodies. With compassion and humor (Yes, humor! We are allowed to have fun on this journey of healing), we begin to explore with curiosity what may be blocking the ability for you to shift into greater connection with self and others.

Adam Berry has been involved in sports for over 20 years and has a Masters in Sports Psychology as well as being a certified hypnotherapist. His wealth of knowledge includes a successful history as a soccer coach at the college and professional ranks, as well as being a player himself. Adam has worked extensively with athletes of all ages and skill levels, from youth sport through to the professional ranks. He also works with ASU Athletics. His experience as a player and coach gives him a valuable insight into the daily challenges athletes and sports professionals face.

Hello! I specialize in working with teenage girls that are going through the challenges this time of life brings... From academic, peer, relationship and family issues, to dealing with stress in healthy ways. Did you know one study found that 70% of teenage girls feel not good enough in some way? Developing a positive sense of self-worth during the teenage years is essential because it influences decisions for years to come. This is why I focus on empowering teenage girls with essential coping skills that strengthens their self-worth, self-confidence, and ability to navigate through difficult situations.

I came to this work as a result of the adoption of my daughter through the foster care system in California. From the day I began work, I have devoted my work to the well-being of others. I specialize in: EMDR, Cognitive Behavior Therapy, trauma therapy, Gottman Method of couples therapy, Expressive Arts Therapy, strengths-base therapies and more. I am committed to helping individuals, couples, and families through difficult times and assist people in finding their best selves. I truly have seen real growth and healing in people through positive guidance.

**Teletherapy for ALL AZ and CA residents** Office appts in CA. Overwhelmed, scared or deeply hurt? Everyone at times needs guidance to make sense of life choices and improve coping skills. Children, or the child within us, needs to have someone they can trust to make progress forward. Diagnosis and treatment from several theories applied with a multi-technique approach can assist to unlock being stuck emotionally and mentally. Behavior will change reaping rewards of social acceptance and success. Spiritually, we become stronger and in tune. Self esteem can soar. Change is inevitable. Choose your course. Find your real power. Love your child within.

McGady and Associates Psychological Services (MAAPS) provides a variety of clinical, forensic, consultation, supervision, and training services to the greater phoenix area. Clinical services include individual, couples', family, and group psychotherapy for children, adolescents, adults, and geriatrics. Psychological evaluations are provided to assist with diagnostic clarification and treatment planning. MAAPS provides psychotherapy services from a variety of theoretical perspectives and modalities and selects the best approach that fits with the patient's needs, culture, background, and situation.