Sleep or Insomnia Therapists in Phoenix, AZ

With all of the difficulties our world is currently experiencing, our founders did not want financial hardship to prevent your child from receiving necessary support to process their struggles. They were drawn together by their mutual mission to change the circumstances of underprivileged youth. We provide a seamless process to obtain immediate support for mental health concerns for youth in need. We have quality licensed therapists that have been highly trained to provide evidence based therapy, along with a mindful based cognitive platform for struggling low socio-economic youth.

I enjoy working with those who want to make healthy changes in their life and feel well.

Are you being dragged down by overwhelming stress that interferes with your ability to live a happy life? Have your thoughts and emotions become so difficult to manage that you find yourself hiding from friends, family, school, or work? Do you find that you're often on autopilot, making the same mistakes over and over again? All of these things can change. Millions of people have been helped by therapy to achieve their personal and professional goals.

Are you struggling with the courage to move forward? Should you pursue another career path, change professions or enroll in school? Do you ever think what if it doesn't work out? What if I fail? Am I too old? If you have asked yourself any of these questions, you have come to right place. Welcome! We have all asked ourselves at least one of those questions at some point. However, if the thought of one of questions paralyzes you so much that you become unwilling to move forward, then you may need a little nudge to get you going!

I have experience working in many different settings including city social services, in education, an outpatient clinic and within a homeless shelter. I am trained to work with children, adolescents, parents, individuals, couples, and families on various issues that hinder growth and happiness. I specialize in the trauma therapy (EMDR), ABA for working with individuals on the spectrum, mindfulness and relaxation methods, and cognitive behavioral therapy. My counseling style is centered around helping you complete the goals you set for yourself in a supportive and warm environment, free of judgment.

I am experienced working with individuals and couples in navigating issues related to depression, anxiety, grief, trauma, abuse, gender identity and expression, family relationships, communication, self-worth, sexuality, and intimacy. My therapeutic style focuses on building connections, emotional expressiveness, and developing self-worth in my clients. Being our true selves in every aspect of our life, including being open and honest about our feelings in a safe environment, is a prerequisite for healing.

**NOW ACCEPTING NEW CLIENTS!** Are you struggling with anxiety and/or depression? Or low self-esteem? Has your confidence decreased? Has the ability to cope with life stressors become overwhelming? Is it difficult to communicate or express your emotions? My goal is to help you navigate life's journey and restore your joy, peace, and happiness. Many times we forget that our mental health is just as important as our physical health. Let me help you get mentally fit!

I provide telehealth across many of the states in the U.S, Europe, and across the Globe, wherever and whenever you need my support, I will be there! I am a clinical psychologist and an expert consultant with years of evidence-based training and experience. Anxiety, Depression and ADHD are often undiagnosed and can make your life miserable. I am here to help you instantly identify your needs and provide solutions that work. I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable psychologist.

Accepting New Clients! I make it a priority to build a supportive and close relationship my clients will need to move forward in a positive and productive way! I specialize in working with clients struggling with depression, anxiety, grief/loss issues, substance abuse issues, chronic pain and chronic disease. My goal is to offer a healing space for you! Because I see clients by video, I provide therapy throughout the state of Arizona! Call today!

Hello! I am a queer and non-binary therapist who offers an affirming space for those who are 2SLGBTQIA+, neurodivergent, kinky, polyam, gender questioning, transgender, and non-binary/ gender diverse. I believe everyone should have the opportunity to feel seen and understood from their own unique perspective and that healing occurs as you align with your most authentic self. I am able to provide letters for those seeking Gender Affirming medical care.

My ideal patient is simply a person who wants to find solutions to any problem they are facing. I am here to listen and to help.

I provide a safe environment, offering understanding, expertise and keys to healing and growth. I want to know your unique story, develop a plan that fits your goals and work together to make progress. These have been distressing times increasing worry, adding stress to our relationships and leaving us struggling and I am here to bring support, relief and provide tools for growth. I am experienced in helping individuals, couples and families deal with conflict, anxiety, depression, communication issues, self esteem, abuse, anger issues, guilt, shame, spiritual concerns, loss and the impact of life's painful circumstances.

You are ready for change, feeling stuck, angry, sick, and really not sure where to start. You may have health concerns and feel tired of taking pills that seem to mask the underlying condition(s). Stress from your job and/or life are overwhelming and something has got to give! Imagine a life where you are supported, cared for, and get back to feeling like you're "in the zone", which you have not felt for way too long. You are ready for doable changes in your life that add up to meaningful outcomes. You are ready to move forward into real health and true living.

Although I consider myself a specialist in trauma issues, I have worked with clients across the lifespan on a broad range of needs. Some of the most common topics include life adjustments, ADHD, anxiety, chronic illness & pain, grief, depressive disorders, parenting, relationships and PTSD. My therapy style is eclectic, warm, intuitive and interactive. For those interested, I can also integrate spiritual knowledge and practices into your therapy as well. Sessions will utilize education, dialogue & skills building. We will strive to close each session with a mutually agreed upon homework assignment to work on until the next session.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box” for many years. Well our whole world just changed with this pandemic, and everything now falls under that category. Let us help you navigate these uncharted waters. No matter what challenge this all is bringing up for you let us support you in finding a way through this and finding your inner strength during this time.

In my experience, we all find ourselves stumbling in life in some way or another. I have extensive training and experience working with clients that struggle with self harm, suffer from depression and anxiety, struggle with low self esteem, are working through couple and family conflicts, feel swallowed by shame and/or guilt, and are stumbling on their journey towards healing, self acceptance, and happiness. My role is to be the therapeutic resource that brings the overflowing tool box of options to use on your journey. Together, as a team, we find and follow what works best for you to meet your therapeutic goals.

My clients develop the strength to reduce the impact of depression, anxiety, and trauma on their lives. Immediate openings! I'm a certified trauma professional with an approach that is flexible, collaborative, and effective. I hope to motivate you to pursue your goals and provide affordable mental health care that elevates your psychological fitness.

I am committed to obtaining excellent results and my patients will attest to this. I am an EMDR clinician, consultant and trainer nationally & internationally. I am Harvard, Berkeley and Stanford educated and am a practitioner-grounded in the research and literature. My practice brings the best of EMDR, hypnosis, biofeedback and mind/body medicine and marries it with 37 yrs of deep knowledge of the healing arts. As a former dancer and performer, a staunch scientist and a student pilot, I am conversant in both the world of artistic expression and the vast domain of science.

Like most human beings, you are doing your best trying to deal with the cards life dealt you. You are motivated and want to improve the quality of your life; only life hasn’t always provided you with the answers. If you are like most people, you have put in a lot of effort and often ended up disappointed in those ‘proven’ methods. However, your life and your brain are unique. Just like you can’t debate whether a hammer or screwdriver is ‘better’, there is no ‘best’ psychological method.