Sleep or Insomnia Therapists in Phoenix, AZ

Greetings! I have had the privilege of practicing the art of psychotherapy for 47 yrs. and utilize a number of modalities: family of origin, shame reduction, enneagram, mindfulness, dream interpretation, cognitive therapy and DBT. The entry point to authentic healing and lasting growth, is the development of self awareness and self compassion. I guide my clients to realize their capacity to welcome current challenges, feelings and thoughts without judgment but with acceptance and curiosity. My approach is eclectic, respectful, highly interactive, compassionate and sometimes challenging. I suggest homework between sessions.

Tired of carrying around your anxiety and depression every day? Does it feel like you’re wearing a full backpack all the time? Do work and relationships add to your life or just use up your energy? If you’re tired of life feeling heavy, I can help you with that. There is a reason for the way you feel, and we will uncover and resolve that reason. Gaining new information that allows manageable change in our lives lightens our daily burden and improves relationships, work, and life. Are you ready to take off that backpack and live less seriously and more freely? If so, I hope you'll email me.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.If you're looking for extra support and guidance through a challenging situation, if you're ready to move in a new direction in your life, or if you are searching for peace or mind, I look forward to working with you to help you achieve your goals. I AM NOW DOING THERAPY ONLINE.

I have found my calling to become a social worker out of desire and passion to help people live a fulfilling and balance life. My life experience includes years of committed motherhood, care givers for 34 years to a brother who has intellectual disabilities. I have a deep belief in the restorative powers of self-knowledge, self-acceptance and unconditional love. With open for support, and extensive-self exploration of the healing process I have walked away my own PTSD having survive six years Refugee Camp.

***NOW ACCEPTING NEW CLIENTS VIA TELEHEALTH*** I understand how daunting it can be looking for a therapist. We all deserve to live our best life and my goal is to help you do just that. Do you ever feel overwhelmed? Stressed out? Are you tired of suffering from anxiety? Do you sometimes feel like everything is closing in on you? You can't seem to catch your breath? I know how it feels. You find yourself looking for an escape, some kind of relief. Anxiety can be frightening and paralyzing. I can help, I can teach you coping skills and techniques that can help you achieve the relief you deserve.

Franza Psychological Services, PLLC, offers an array of psychological and neuropsychological evaluations for individuals who are looking to address life difficulties. We evaluate individuals who struggle with neurodevelopmental disorders (autistic spectrum disorder and intellectual disability), neurocognitive disorders, long-term behavioral, mental health difficulties, and substance use disorders. The clinicians at Franza Psychological Services PLLC, specialize in a variety of mental health disorders, requiring clinical, forensic, and neuropsychological specialties.

I have been in practice since 1997. I am Licensed Professional Counselor as well as an Advanced Cognitive Behavioral Therapy Certified Clinician (CBT-C) & Certified Clinical Anxiety Treatment Professional (CCATP) to address anxiety and depression. I believe it is the relationship with the patient and therapist which are significant to build trust and in turn facilitate change. It is important to have a treatment plan to set goals to learn healthy coping skills to address negative thought patterns. The recent years have brought such change in how we work, attend school, have relationships, and work through adversity. Therapy is key.

Welcome to my practice! My focus is providing you with individualized, person-centered, and recovery-based therapy services and high-quality assessments. I have provided individual and group therapy to a wide range of clients within a psychiatric hospital, university counseling center, and outpatient facilities. I primarily utilize a Cognitive-Behavioral Therapy (CBT) approach to help examine and modify unhealthy thoughts and beliefs and replace them with healthier ones. Treatment goals are collaboratively established to meet your needs. Your strengths are emphasized to help accomplish your goals and feel less distress.

I am a licensed clinical psychologist who works mainly with children, adolescents, and young adults. I am dedicated to helping you solve your problems, develop and set specific goals, and reach your desired outcome by helping you see your strengths and work towards positive growth. Through personalized individual and/or family therapy, I help you, your child, or your family develop and achieve your goals to live a fulfilling and rewarding life.

As many people have limited time to address their emotional well-being, my services are offered exclusively online. Due to a myriad of life circumstances, too many people also live with profound isolation. Do you find yourself thinking... “People don’t understand me,” “I don’t belong,” or “I’m not good enough.”? Do you feel closed off, excluded, or alone? Prior to seeking help many of my clients have ended up struggling at work, at home, in their relationships, or in all of the above. It is not uncommon for them to initially feel overwhelmed and uncertain about where to begin in order to address their difficulties.

Hello, I am a Certified Trauma Specialist and I specialize in treating anxiety disorders. My practice encompasses all age groups; children as young as 3, and veterans suffering PTSD into their 80's. My goal is to rapidly reduce your anxiety with brief, highly effective, therapies including EMDR, Clinical Hypnosis, Systematic Desensitization and Cognitive Behavioral Therapy (CBT). trying to talk yourself out of anxiety doesn't tend to work, talking and working with me does. I look forward to speaking with you.

“One day or day one. You decide” – Paulo Coelho. Is doing what you have usually done not working anymore? Are you ready for a positive change? Are you ready to work towards that change? Whether your struggling with past trauma, anxiety, depression and/or other issues that concern you, I can help guide you toward that change.

Are your life experiences challenging, painful and/or overwhelming? Struggling with your self-worth? We'll focus on you learning to identify and heal from painful experiences that prevent you from living your best quality of life. In a safe, nurturing and non-judgmental environment we will address your healing, strength discovery and relationships. Everyone is unique, so I use a holistic approach to work closely with you to create a customized treatment plan. I am here to help you fully recover and have a better relationship with yourself and others.

Welcome to Sentience. Sentience is the ability to feel, perceive, and have self-awareness through emotional experiences. Having the full capacity to feel and perceive both the rewarding and challenging sensations of life in a balanced way, supports psychological health. The goal of Sentience is to provide conscientious psychological services for people presenting with emotional or behavioral challenges in their lives. We provide comprehensive services including therapy, evaluation, consultation, teaching/lecture, and expert testimony.

I view counseling as an opportunity to partner with my clients on their journey towards positive change and achievement of emotional/mental health. In my practice I enjoy working with adults individually. I specialize in trauma treatment and engage Prolonged exposure which has successfully alleviated trauma symptoms for many of my clients. I also utilize interpersonal family systems, and attachment theory in order to help clients learn more about themselves than they ever have. We will create skills and process together, to alleviate any disrupting symptoms of depression and anxiety. I am offering in person and virtual sessions.

** Book an appointment with me here: https://bit.ly/3Ee0nhO** I believe everyone has the ability and desire to have an extraordinary life. I see therapy as a healing conversation that provides clients with a safe, non-judgmental place to express their challenges, and helps them to rediscover their strengths, talents and resources. My intention is to create a collaborative partnership to support my clients in finding solutions that are consistent with their values and beliefs. Whatever it is that brings you to counseling, together we can overcome self-doubt and obstacles to create the healthiest version of yourself.

Have you ever considered the root causes behind your life difficulties? Many of these may have originated from past traumatic events. If you are a person experiencing these types of difficulties please call so we can talk. At Silver Lining Psychotherapy, Angela is a Licensed Professional Counselor and enjoys providing treatment, assessment, counseling, and consulting services to a diverse population of individuals in the community.

Dr. DiFabio is a licensed clinical psychologist and owner of Merit Psychology Group, A Professional Psychology Corporation. She believes that a comprehensive assessment of clients guides treatment and sets them on the right path to success in their lives. Dr. DiFabio conducts psychological assessments. Services include assessment of personality, ADHD, ASD, learning disorders, and cognitive issues in children, teens and adults. Dr. DiFabio also provides second opinions related to previous diagnoses. And, Dr. DiFabio performs forensic assessment with medico-legal questions (ex. Competency, VAWA).

I practice marriage & family therapy, mental health counseling & relationship repair as a ministry. I want you to know that you are not alone during your current problem. I know this time is especially challenging for you. I will help you.