Sleep or Insomnia Therapists in Phoenix, AZ

You may be finding yourself stuck... Stuck dealing with the same old relationship issues, perhaps fumbling time and time again, trying to discover the career path that is right for you, or maybe plain stuck struggling to get out of bed in the morning. For one reason or another you may be struggling with your identity or are having trouble confidently embracing You wholly. You want to live a life of meaning, but all this stuff is just getting in the way, and it’s suffocating. It’s causing crippling anxiety and depression, difficulty sleeping, and you just can’t focus when you need to.

I am a bilingual Licensed Clinical Social Worker licensed in Texas and Arizona. I have been a social worker for the past 16 years, practicing in mental health for the past 11 years. My experience includes working with diverse populations including geriatric, adults, and adolescents in various settings. I have worked in foster care/adoptions, a shelter for unaccompanied minors, skilled nursing, and as the Director for inpatient and outpatient services in a psychiatric hospital setting.

** Book an appointment with me here: https://bit.ly/3Ee0nhO** I believe everyone has the ability and desire to have an extraordinary life. I see therapy as a healing conversation that provides clients with a safe, non-judgmental place to express their challenges, and helps them to rediscover their strengths, talents and resources. My intention is to create a collaborative partnership to support my clients in finding solutions that are consistent with their values and beliefs. Whatever it is that brings you to counseling, together we can overcome self-doubt and obstacles to create the healthiest version of yourself.

Are you struggling with the courage to move forward? Should you pursue another career path, change professions or enroll in school? Do you ever think what if it doesn't work out? What if I fail? Am I too old? If you have asked yourself any of these questions, you have come to right place. Welcome! We have all asked ourselves at least one of those questions at some point. However, if the thought of one of questions paralyzes you so much that you become unwilling to move forward, then you may need a little nudge to get you going!

As a Licensed Clinical Psychologist, I have worked for over 10 years serving adolescents, young adults, and families. I provide support to clients through an online virtual therapy platform. Working in a variety of settings, both inpatient and outpatient, has allowed me to connect at a deeper level with clients to provide them the best care. I value the time spent creating relationships, and seeing individuals start to live a life more in line with their values and passions. I aim to create a trusting space to navigate current situations and to explore the past.

I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.

Weeks go by, you’re spiraling down, feeling out of control. Your episodes of self-doubt create a hole & it’s difficult to climb out alone. Since you have pushed people away with sadness and anger, you’re feeling pretty stuck. The overwhelm is threatening to consume you, getting increasingly in the way of your goals, the future looks bleak. All you want is to feel heard and seen, but you feel like a failure. In your mind, you’re not a good enough person to be a good friend, son or daughter, lover, or worker; you don’t deserve it. You also don’t know where to turn as you look for someone that truly gets you and is able to help.

Franza Psychological Services, PLLC, offers an array of psychological and neuropsychological evaluations for individuals who are looking to address life difficulties. We evaluate individuals who struggle with neurodevelopmental disorders (autistic spectrum disorder and intellectual disability), neurocognitive disorders, long-term behavioral, mental health difficulties, and substance use disorders. The clinicians at Franza Psychological Services PLLC, specialize in a variety of mental health disorders, requiring clinical, forensic, and neuropsychological specialties.

My ideal client is looking for help and support in making themselves a priority and working towards creating a life filled with greater peace, self confidence and self love. My clients are looking to move past fear, overthinking, trauma, anxiety, and ptsd in order to achieve more of what they want most out of life. They are looking to move past prior crisis and trauma in different areas of their lives from health struggles, to family trauma and relationships. They want more out of life and are ready to get out of their own way. They want someone to help them understand their obstacles and develop a clear path toward their solutions

"What's broken can be mended. What hurts can be healed. No matter how dark it gets, the sun is going to rise again."* I believe in being positive, present and having a realistic plan for change. Behavior is influenced by core beliefs. Behaviors follow patterns that can be identified and changed. We will identify your core beliefs and challenge unhealthy thought and patterns. We will use a mindfulness based approach and focus on your strengths as we create a plan for change. *I am EMDR and RTEP trained and have solid base in treating all types of trauma.

I am a Licensed Associate Counselor (LAC) in Arizona who is accepting new clients in person and virtually. I graduated with a master’s degree in clinical mental health counseling from Grand Canyon University. I have had experience in the medical field since 2014 and have worked with various populations from adolescents to geriatrics.

Life can definitely go sideways; I’m here to help you right what’s gone wrong. I’m probably not your typical therapist. I’m a lawyer, a mother and a mid-life divorce survivor. I’m transparent and a little unorthodox at times. You will never wonder if you are sitting with a real person. We will laugh, we may cry, and I won't mind if you drop an f-bomb or two. I will never judge you or presume to know more about you than you know yourself. Your story matters; I want to know how you show up in your life and how your history and experience coalesced to bring you here. I will not waste your time chatting; we have work to do.

I empower others to live lives they have always dreamt of; to be their best and most authentic selves. My approach is collaborative and tailored to each individual in order to cultivate lifelong skills. I endeavor to provide an environment of trust, compassion, and respect during our time together. I respect and honor the innate wisdom of each individual to heal themselves; however, at times we all require some assistance. Increased life satisfaction, improved self-esteem, increased coping skills/stress management, resolution of problematic behavior, and restoration of hope may be some of the results of our work together.

I hold National Board Certification as a Clinical Psychologist in AZ. Psychotherapy with me helps you discover your preconscious tools. These tools improve your life's journey toward self-actualization. You may be struggling with stress or matters of the heart. You may have a psychological diagnosis for moods, anxiety, trauma or depression. I consult with high functioning clients, such as the very successful or aspiring professionals who want to improve personal strengths and coping skills. Forensic consults are seen through lawyers or Courts. Telepsychology is for counseling now. EMDR is on hold, as no in person help occurs .

Hello, my name is Jamila Johnson, MA, LPC, NCC. I am an independently licensed clinical therapist with SpaTherapy. As a cognitive-behavioral therapist, I provide comprehensive counseling, diagnosis and treatment for mood and personality disorders, anxiety and trauma, substance abuse and life coaching, career counseling and life skills for adults. I also work with individuals in need of parenting, domestic violence, anger management, and self-esteem counseling.

I help adults struggling with anxiety or relationship problems feel calmer and more confident. Together we will help clients gain clarity, increase insight, and make changes so as to have a happier and more fulfilling life. I provide both long-term insight-oriented psychotherapy and briefer interventions such as CBT, iCBT, or ERP for OCD.

Painful experiences can cause us to feel disconnected, stuck, overwhelmed, or unfulfilled. The ways you have been coping with these experiences may no longer working and you are looking for help. I have a passion for working with people struggling with reactions to past trauma, relationship issues, sexual issues, and substance use. My approach is grounded in research with interventions that are guided by neurobiology, attachment theory, and trauma informed care. My goal as a therapist is to assist you in learning how to be more secure in yourself and to live the life that you want, without judgments or expectations.

I specialize in meeting my clients where they are in their journey Everyone has their own unique story and I take the time to listen and work with you to help you discover how to live your best life! I became a counselor to understand the topic of addiction, with its capacity to destroy lives and relationships, and to encourage people to turn their life around and live with purpose and meaning. I've worked passionately alongside clients and their families at different programs in the Valley and have extensive experience helping people live an authentic, meaningful life and I can help you too!

Welcome to Sentience. Sentience is the ability to feel, perceive, and have self-awareness through emotional experiences. Having the full capacity to feel and perceive both the rewarding and challenging sensations of life in a balanced way, supports psychological health. The goal of Sentience is to provide conscientious psychological services for people presenting with emotional or behavioral challenges in their lives. We provide comprehensive services including therapy, evaluation, consultation, teaching/lecture, and expert testimony.