Self Esteem Therapists in Phoenix, AZ

I prioritize creating a safe and non-judgmental space for my clients to share their thoughts, feelings, and experiences. This environment allows clients to feel heard and comfortable sharing their struggles without fear of being criticized or misunderstood. I help clients recognize obstacles and equip them with coping mechanisms to reach their fullest potential. I assist clients to develop tools, emotional balance and find healthy communication. I provide therapy services to adults. My specialities range from Women's mental health including Perinatal care, Anxiety, Depression, Mood Disorders, Self Esteem and Trauma.
I prioritize creating a safe and non-judgmental space for my clients to share their thoughts, feelings, and experiences. This environment allows clients to feel heard and comfortable sharing their struggles without fear of being criticized or misunderstood. I help clients recognize obstacles and equip them with coping mechanisms to reach their fullest potential. I assist clients to develop tools, emotional balance and find healthy communication. I provide therapy services to adults. My specialities range from Women's mental health including Perinatal care, Anxiety, Depression, Mood Disorders, Self Esteem and Trauma.

Lluliana Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Are you often worried or think of the worst-case scenario? Do you feel lonely but embarrassed you will burden others if you reach out? Maybe you feel you are “too emotional or too much.” Do you often feel out of place? Is it difficult to find your voice and set boundaries? Sometimes we may need someone with an outside perspective to listen, and remind us of our strengths. ¡Saludos! My name is Lluliana, and I am excited you are here! I take a trauma-oppression-informed approach to treating anxiety, depression, low self-esteem, childhood trauma, and other issues.
Are you often worried or think of the worst-case scenario? Do you feel lonely but embarrassed you will burden others if you reach out? Maybe you feel you are “too emotional or too much.” Do you often feel out of place? Is it difficult to find your voice and set boundaries? Sometimes we may need someone with an outside perspective to listen, and remind us of our strengths. ¡Saludos! My name is Lluliana, and I am excited you are here! I take a trauma-oppression-informed approach to treating anxiety, depression, low self-esteem, childhood trauma, and other issues.

“We all have a past. We have all made choices that maybe weren’t the best ones. None of us are completely innocent, but we all get a fresh start everyday to a be a better person than we were yesterday.” Life’s challenges are an opportunity for growth! I believe therapy has the capacity to provide insight into ourselves, help us understand who we are and why, and increase awareness and authenticity.
“We all have a past. We have all made choices that maybe weren’t the best ones. None of us are completely innocent, but we all get a fresh start everyday to a be a better person than we were yesterday.” Life’s challenges are an opportunity for growth! I believe therapy has the capacity to provide insight into ourselves, help us understand who we are and why, and increase awareness and authenticity.

Linda Solheim
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I work with adults who have experienced trauma or life events that have resulted in unhelpful thoughts, beliefs, and feelings. You might notice them presenting as anxiety, depression, low self-esteem, and problems with relationships or performance. With a background in nursing, I appreciate how harmony between our thoughts, emotions, body, and spirit influences our health. Exploring those areas along with your life experiences, values, beliefs, and burdens, and identifying your internal resources helps to create more space for self-acceptance and change.
I work with adults who have experienced trauma or life events that have resulted in unhelpful thoughts, beliefs, and feelings. You might notice them presenting as anxiety, depression, low self-esteem, and problems with relationships or performance. With a background in nursing, I appreciate how harmony between our thoughts, emotions, body, and spirit influences our health. Exploring those areas along with your life experiences, values, beliefs, and burdens, and identifying your internal resources helps to create more space for self-acceptance and change.

I am passionate about helping individuals with disabilities, preteens, teens, couples, and anyone who is needing help on their journey to being healed. I have helped others work through substance abuse, low self-esteem, negative self-image, suicidal behaviors, anxiety, Depression, and families who are trying to develop the skills needed to help support their loved ones. I have also helped couples either dating or married in redefining their relationships and coming back together as a unit.
I am passionate about helping individuals with disabilities, preteens, teens, couples, and anyone who is needing help on their journey to being healed. I have helped others work through substance abuse, low self-esteem, negative self-image, suicidal behaviors, anxiety, Depression, and families who are trying to develop the skills needed to help support their loved ones. I have also helped couples either dating or married in redefining their relationships and coming back together as a unit.

More Life Counseling Services, LLC
Licensed Professional Counselor, MS LPC , BHP
Verified Verified
1 Endorsed
Phoenix, AZ 85015
I enjoy working with families struggling with interpersonal relationships, pre and post marital issues, communication difficulties, substance abuse, and trauma. I have experience working with individuals dealing with addictions and recovery, depression, stress, anxiety, bipolar disorder, self esteem, grief, anger management, self harming issues, and borderline personality disorder.
I enjoy working with families struggling with interpersonal relationships, pre and post marital issues, communication difficulties, substance abuse, and trauma. I have experience working with individuals dealing with addictions and recovery, depression, stress, anxiety, bipolar disorder, self esteem, grief, anger management, self harming issues, and borderline personality disorder.

I am a very down to earth, “let’s get real” type of human and trauma therapist. I work with clients ages 15+ to overcome thoughts, behaviors and feelings related to trauma from experiencing physical, sexual, emotional, psychological, financial, infidelity, and military trauma among others. My style tends to be very real. I don’t shy away from anger, cursing, or sensitive subjects. I believe therapy sessions make more progress if we have a great rapport so that you can be your authentic self without feeling like you have to sensor yourself. I specialize in EMDR, prolonged exposure, narrative, and other trauma-specific therapies.
I am a very down to earth, “let’s get real” type of human and trauma therapist. I work with clients ages 15+ to overcome thoughts, behaviors and feelings related to trauma from experiencing physical, sexual, emotional, psychological, financial, infidelity, and military trauma among others. My style tends to be very real. I don’t shy away from anger, cursing, or sensitive subjects. I believe therapy sessions make more progress if we have a great rapport so that you can be your authentic self without feeling like you have to sensor yourself. I specialize in EMDR, prolonged exposure, narrative, and other trauma-specific therapies.

For the past 14+ years I’ve worked directly with families, couples, adults, young adults and adolescent populations in inpatient, collegiate, and outpatient environments, with clinical and/or leadership experience gained at facilities including Devereux, Remuda Ranch, the Meadows, Grand Canyon University, the Mayo Clinic College of Medicine and Science, and Doorways Adolescent Clinic before moving exclusively to telehealth-only private practice. Currently I treat 18+ adults residing in Arizona or Pennsylvania.
For the past 14+ years I’ve worked directly with families, couples, adults, young adults and adolescent populations in inpatient, collegiate, and outpatient environments, with clinical and/or leadership experience gained at facilities including Devereux, Remuda Ranch, the Meadows, Grand Canyon University, the Mayo Clinic College of Medicine and Science, and Doorways Adolescent Clinic before moving exclusively to telehealth-only private practice. Currently I treat 18+ adults residing in Arizona or Pennsylvania.

I have experience in helping individuals work through varied challenges, to include limited motivation, self-esteem struggles, depression, anxiety and more. I believe that you are the expert of your story...you have many strengths that will assist you in overcoming the aspects that challenge you. I am available for scheduling on the following platforms: BetterHelp, Headway, Grow Therapy or directly through my personal website. Please do not hesitate to reach out with any questions. I look forward to working together.
I have experience in helping individuals work through varied challenges, to include limited motivation, self-esteem struggles, depression, anxiety and more. I believe that you are the expert of your story...you have many strengths that will assist you in overcoming the aspects that challenge you. I am available for scheduling on the following platforms: BetterHelp, Headway, Grow Therapy or directly through my personal website. Please do not hesitate to reach out with any questions. I look forward to working together.

My approach to therapy is centered around my training in Internal Family Systems and my experience using trauma-informed somatic practices. My expertise is guiding clients to the depths of their truth and cultivating unshakeable self-trust. I support you in unearthing the dynamics that are holding you back or causing suffering, and together we create a clearer attunement to your body and how your unique system speaks to you. We will process and organize the messiness and pain together, and empower you to get closer to the most authentic expression of who you are.
My approach to therapy is centered around my training in Internal Family Systems and my experience using trauma-informed somatic practices. My expertise is guiding clients to the depths of their truth and cultivating unshakeable self-trust. I support you in unearthing the dynamics that are holding you back or causing suffering, and together we create a clearer attunement to your body and how your unique system speaks to you. We will process and organize the messiness and pain together, and empower you to get closer to the most authentic expression of who you are.

If you could fast forward a few months, what would you want to be different? Whether you're working through trauma, rebuilding self-esteem, managing anxiety or depression, or simply seeking peace, Abby is here to help you find the tools that work best for you. Abby creates a safe, non-judgmental space where you can express yourself freely and feel truly heard. She knows that starting therapy can feel intimidating, and she’s committed to supporting you at your own pace as you heal.
If you could fast forward a few months, what would you want to be different? Whether you're working through trauma, rebuilding self-esteem, managing anxiety or depression, or simply seeking peace, Abby is here to help you find the tools that work best for you. Abby creates a safe, non-judgmental space where you can express yourself freely and feel truly heard. She knows that starting therapy can feel intimidating, and she’s committed to supporting you at your own pace as you heal.
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My Therapeutic approach a trauma centered therapy approach where the horse is able to become part of your healing process. My main focus is to help you have success individually as well as in relationships with others by bringing in the healing methods that of EMDR and IFS. The healing benefits of the horse in relation to these Trama based therapy models promotes courage, self-esteem, empowerment, relational awareness and connections. My goal is not only to help you make the best self I also focus on the life skills horses give us. Book with me by clicking my website.
My Therapeutic approach a trauma centered therapy approach where the horse is able to become part of your healing process. My main focus is to help you have success individually as well as in relationships with others by bringing in the healing methods that of EMDR and IFS. The healing benefits of the horse in relation to these Trama based therapy models promotes courage, self-esteem, empowerment, relational awareness and connections. My goal is not only to help you make the best self I also focus on the life skills horses give us. Book with me by clicking my website.

As a therapist I consider it an honor to navigate life alongside my clients and enjoy creating a therapeutic space that is warm, compassionate, and empowering. My approach is an eclectic blend of therapeutic perspectives, evidenced based practices, and environmental considerations tailored to address your unique needs. I am passionate about therapy being a collaborative process and often incorporate mindfulness based techniques, thought exercises, practical problem solving, curiosity, and humor into my sessions.
As a therapist I consider it an honor to navigate life alongside my clients and enjoy creating a therapeutic space that is warm, compassionate, and empowering. My approach is an eclectic blend of therapeutic perspectives, evidenced based practices, and environmental considerations tailored to address your unique needs. I am passionate about therapy being a collaborative process and often incorporate mindfulness based techniques, thought exercises, practical problem solving, curiosity, and humor into my sessions.

Do you feel like life is slipping through your fingers? Are anxiety, depression, or self-doubt holding you back from experiencing life to the fullest? Maybe you find yourself feeling disconnected in your relationships or struggling to find meaning in a career that once excited you. I’m a Licensed Clinical Social Worker and EMDR-trained clinician. I have extensive experience working with a wide range of clients, including those dealing with trauma, anxiety, depression, infertility, self-esteem issues and relationship challenges. If you're feeling lost about your direction, know that you don't have to navigate these challenges alone.
Do you feel like life is slipping through your fingers? Are anxiety, depression, or self-doubt holding you back from experiencing life to the fullest? Maybe you find yourself feeling disconnected in your relationships or struggling to find meaning in a career that once excited you. I’m a Licensed Clinical Social Worker and EMDR-trained clinician. I have extensive experience working with a wide range of clients, including those dealing with trauma, anxiety, depression, infertility, self-esteem issues and relationship challenges. If you're feeling lost about your direction, know that you don't have to navigate these challenges alone.

Negative life situations manifest differently for different people. Sometimes it causes a severe trauma response in the body, like PTSD. Other times it looks like making life decisions based on negative core beliefs, such as I’m not good enough, my needs don’t matter, I’m a failure… (insert belief here). Both paths can lead to depression, anxiety, relationship issues, low self-esteem, and can cause you to relive your past over and over or constantly worry about the future.
Negative life situations manifest differently for different people. Sometimes it causes a severe trauma response in the body, like PTSD. Other times it looks like making life decisions based on negative core beliefs, such as I’m not good enough, my needs don’t matter, I’m a failure… (insert belief here). Both paths can lead to depression, anxiety, relationship issues, low self-esteem, and can cause you to relive your past over and over or constantly worry about the future.

Ginger Rogers
Licensed Professional Counselor, LCPC, NCC, CCTP, C-DBT, EMDR-C
Verified Verified
Phoenix, AZ 85009
Waitlist for new clients
Finding the therapist that fits your needs is daunting and courageous, and I would be honored to sit with you as your counselor. My clinical experience is centered on a broad definition of trauma and the effects it has on individuals, their bodies, their brains, interpersonal relationships, and their self worth and esteem. I have clinical experience with depression, anxiety, life transitions, & coping with this. I am certified in EMDR through EMDRIA, certified in DBT, and trained in Clinical Hypnosis. Grief & loss, self-esteem, attachment, emotions, mindfulness, polyvagal theory, and physical well-being are other focuses I utilize.
Finding the therapist that fits your needs is daunting and courageous, and I would be honored to sit with you as your counselor. My clinical experience is centered on a broad definition of trauma and the effects it has on individuals, their bodies, their brains, interpersonal relationships, and their self worth and esteem. I have clinical experience with depression, anxiety, life transitions, & coping with this. I am certified in EMDR through EMDRIA, certified in DBT, and trained in Clinical Hypnosis. Grief & loss, self-esteem, attachment, emotions, mindfulness, polyvagal theory, and physical well-being are other focuses I utilize.

Starting counseling takes courage, and I want to acknowledge the strength it takes to embark on this journey. It's normal to feel like no one understands or that you might be too far gone. However, I assure you that you're not alone, and I'm here to support you every step of the way. I commend your bravery in taking the first steps toward rediscovering joy, and I hope you'll allow me to guide you on your path to healing.
Starting counseling takes courage, and I want to acknowledge the strength it takes to embark on this journey. It's normal to feel like no one understands or that you might be too far gone. However, I assure you that you're not alone, and I'm here to support you every step of the way. I commend your bravery in taking the first steps toward rediscovering joy, and I hope you'll allow me to guide you on your path to healing.

Hello. My name is Sheree Garland, and I am a licensed Professional Counselor in Arizona. My approach to therapy is client centered. I collaborate with my client to create therapeutic process tailored to their unique needs. My focus areas of practice are anxiety, depression, self-esteem, relationship, and work stress. The most common theoretical approaches that I use in my therapy sessions are CBT, Motivational Interviewing and Solution- Focused Therapy. My client focus are adults. I am most comfortable treating clients dealing with anxiety, depression, grief and loss, self-esteem, relationship issues, and life stressors.
Hello. My name is Sheree Garland, and I am a licensed Professional Counselor in Arizona. My approach to therapy is client centered. I collaborate with my client to create therapeutic process tailored to their unique needs. My focus areas of practice are anxiety, depression, self-esteem, relationship, and work stress. The most common theoretical approaches that I use in my therapy sessions are CBT, Motivational Interviewing and Solution- Focused Therapy. My client focus are adults. I am most comfortable treating clients dealing with anxiety, depression, grief and loss, self-esteem, relationship issues, and life stressors.

I provide a safe environment, offering understanding, expertise and keys to healing and growth. I want to know your unique story, develop a plan that fits your goals and work together to make progress. I am experienced in helping individuals, couples and families deal with conflict, anxiety, depression, communication issues, self esteem, abuse, anger issues, guilt, shame, spiritual concerns, loss and the impact of life's painful circumstances. I am trained in EMDR, IFS, CBT, NVC and other helpful techniques and therapies to support you in your journey!
I provide a safe environment, offering understanding, expertise and keys to healing and growth. I want to know your unique story, develop a plan that fits your goals and work together to make progress. I am experienced in helping individuals, couples and families deal with conflict, anxiety, depression, communication issues, self esteem, abuse, anger issues, guilt, shame, spiritual concerns, loss and the impact of life's painful circumstances. I am trained in EMDR, IFS, CBT, NVC and other helpful techniques and therapies to support you in your journey!

Pinal (Inna) Patel, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
I offer virtual psychotherapy for adolescents and adults in Illinois and Arizona. My holistic and eclectic treatment approach draws from strength-based, cognitive-behavioral, positive psychology, culturally sensitive, and mindfulness-based theories to understand problems and bring about growth and change. I believe every individual is unique and treatment is tailored to the individual’s needs. I value client self-determination and feel empowering clients to participate in their treatment process actively is essential. Sessions focus on building on an individual’s strength and capacity for change while addressing the stressor.
I offer virtual psychotherapy for adolescents and adults in Illinois and Arizona. My holistic and eclectic treatment approach draws from strength-based, cognitive-behavioral, positive psychology, culturally sensitive, and mindfulness-based theories to understand problems and bring about growth and change. I believe every individual is unique and treatment is tailored to the individual’s needs. I value client self-determination and feel empowering clients to participate in their treatment process actively is essential. Sessions focus on building on an individual’s strength and capacity for change while addressing the stressor.
See more therapy options for Phoenix
Nearby Self Esteem Therapists Searches for Phoenix
- Avondale
- Chandler
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- Glendale
- Goodyear
- Laveen
- Paradise Valley
- Peoria
- Scottsdale
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