Self Esteem Therapists in Phoenix, AZ
became a therapist due to several factors: 1) When I was 14 years old, a close friend completed suicide and until this day none of us close to him know why. This was the start to my journey. 2) After college I moved to NYC and began working in foster care and saw first-hand how trauma starts every and can have a lasting impact on an individual's life. 3) I have always had a passion for helping and assisting since my early years. These are the 3 key ingredients that played a major part into why I became a mental health provided.
became a therapist due to several factors: 1) When I was 14 years old, a close friend completed suicide and until this day none of us close to him know why. This was the start to my journey. 2) After college I moved to NYC and began working in foster care and saw first-hand how trauma starts every and can have a lasting impact on an individual's life. 3) I have always had a passion for helping and assisting since my early years. These are the 3 key ingredients that played a major part into why I became a mental health provided.
I will guide you in what it takes to increase your self esteem, set boundaries, rediscover your needs/wants, and live life in moderation.
I have a passion for working with adolescents, teenagers, and their families. I also enjoy working with adults navigating life transitions, career stress, and burnout in realizing their full potential. Additionally, I support individuals in finding clarity and hope when they are experiencing confusion, stagnation, or a sense of being lost.
I will guide you in what it takes to increase your self esteem, set boundaries, rediscover your needs/wants, and live life in moderation.
I have a passion for working with adolescents, teenagers, and their families. I also enjoy working with adults navigating life transitions, career stress, and burnout in realizing their full potential. Additionally, I support individuals in finding clarity and hope when they are experiencing confusion, stagnation, or a sense of being lost.
I believe every person is unique and has their own story. I feel honored that I have been selected to share their story and to be a part of their healing journey. With compassion, kindness, non-judgment, and support, I help my clients make sense of their major life events so they take the next steps in their lives. It is a great privilege to see my clients gain insight into their lives, manage their difficulties more effectively, make positive changes, increase awareness, and improve themselves. I look forward to meeting you and participating in your healing experience.
I believe every person is unique and has their own story. I feel honored that I have been selected to share their story and to be a part of their healing journey. With compassion, kindness, non-judgment, and support, I help my clients make sense of their major life events so they take the next steps in their lives. It is a great privilege to see my clients gain insight into their lives, manage their difficulties more effectively, make positive changes, increase awareness, and improve themselves. I look forward to meeting you and participating in your healing experience.
I learned that my experiences with children are beneficial for any age in regards to Attachment Theory, processing trauma, and self identity (often affecting relationships, self esteem, and careers).
ACCepting New Clients! Are you struggling with relationships, self love, anxiety, loss of a loved one, depression, suicidal thoughts, or family issues? I have worked with All AGES and their families who have experienced a range of COMPLEX traumas, grief and loss, and coped with developmental disabilities. I have an Attachment and Emotion Focused Approach along with other skills such as Cognitive Behavior Therapist and Dialectical Behavior Therapy. I have also helped families and caretakers navigate the emotional complexities of foster care and adoption. Knowledgeable on resources and helping families decide approaches.
I learned that my experiences with children are beneficial for any age in regards to Attachment Theory, processing trauma, and self identity (often affecting relationships, self esteem, and careers).
ACCepting New Clients! Are you struggling with relationships, self love, anxiety, loss of a loved one, depression, suicidal thoughts, or family issues? I have worked with All AGES and their families who have experienced a range of COMPLEX traumas, grief and loss, and coped with developmental disabilities. I have an Attachment and Emotion Focused Approach along with other skills such as Cognitive Behavior Therapist and Dialectical Behavior Therapy. I have also helped families and caretakers navigate the emotional complexities of foster care and adoption. Knowledgeable on resources and helping families decide approaches.
As a Licensed Marriage and Family Therapist, I work with teens (14+), adults and families looking to work through their mental health challenges, all while improving their relationship with both themselves and others. I am experienced in treating individuals and families impacted by addiction, eating disorders, anxiety, relational conflict, depression, perfectionism, low self worth, trauma, life transitions, infertility and more. This includes clients currently struggling with substance abuse and disordered eating. I am licensed in Arizona, Idaho, Utah and California, and I see clients virtually throughout Arizona.
As a Licensed Marriage and Family Therapist, I work with teens (14+), adults and families looking to work through their mental health challenges, all while improving their relationship with both themselves and others. I am experienced in treating individuals and families impacted by addiction, eating disorders, anxiety, relational conflict, depression, perfectionism, low self worth, trauma, life transitions, infertility and more. This includes clients currently struggling with substance abuse and disordered eating. I am licensed in Arizona, Idaho, Utah and California, and I see clients virtually throughout Arizona.
Deciding to seek therapy requires a great deal of courage. You've taken a big step in simply considering this process. Many of my clients have found themselves "stuck" in their emotions, thoughts, sensations, and reactions. Most just want to feel better, want to move forward, and have had difficulty doing it on their own or with traditional talk therapy. Most of my clients have struggled with trauma, anxiety, depression, life adjustments, or general overwhelm. I prioritize safety and validation with clients, while building strengths and resources, so that we can work together to target what is keeping you stuck - all at your pace.
Deciding to seek therapy requires a great deal of courage. You've taken a big step in simply considering this process. Many of my clients have found themselves "stuck" in their emotions, thoughts, sensations, and reactions. Most just want to feel better, want to move forward, and have had difficulty doing it on their own or with traditional talk therapy. Most of my clients have struggled with trauma, anxiety, depression, life adjustments, or general overwhelm. I prioritize safety and validation with clients, while building strengths and resources, so that we can work together to target what is keeping you stuck - all at your pace.
My view on therapy is very simple, though not always easy: 'through relationships, we heal’. Many of the barriers that inhibit healthy relationships include negative self-talk, fear of judgement, and our need to maintain a sense of control, especially when we are deeply hurt or wounded. Trauma does not discriminate and it does not wait for an opportune time to present, but we can make sense of it and heal old wounds that hold us back from really connecting with those we love.
My view on therapy is very simple, though not always easy: 'through relationships, we heal’. Many of the barriers that inhibit healthy relationships include negative self-talk, fear of judgement, and our need to maintain a sense of control, especially when we are deeply hurt or wounded. Trauma does not discriminate and it does not wait for an opportune time to present, but we can make sense of it and heal old wounds that hold us back from really connecting with those we love.
Rejection can make us mask our authentic selves and move us farther from belonging. That’s why I’m dedicated to creating a space where clients feel safe to be themselves. As an Asian-American and neurodivergent clinician, I get how hard it can be to navigate identity, belonging, and the weight of expectations— from ourselves or others. Together, we’ll grow self-compassion for all the parts that make you who you are—and with that, build confidence, feel more authentic, and live in line with your values.
Rejection can make us mask our authentic selves and move us farther from belonging. That’s why I’m dedicated to creating a space where clients feel safe to be themselves. As an Asian-American and neurodivergent clinician, I get how hard it can be to navigate identity, belonging, and the weight of expectations— from ourselves or others. Together, we’ll grow self-compassion for all the parts that make you who you are—and with that, build confidence, feel more authentic, and live in line with your values.
I specialize in enhancing self-esteem and identity.
As a Licensed Clinical Social Worker, I’m pleased to offer online therapy services for adults, children (ages 6+) and families living in AZ. My practice, Compassion Corner Counseling, offers a safe, nonjudgmental space for you to learn how to create a life filled with greater peace, self-confidence, and love. Learn more about my services on my website.
I specialize in enhancing self-esteem and identity.
As a Licensed Clinical Social Worker, I’m pleased to offer online therapy services for adults, children (ages 6+) and families living in AZ. My practice, Compassion Corner Counseling, offers a safe, nonjudgmental space for you to learn how to create a life filled with greater peace, self-confidence, and love. Learn more about my services on my website.
Maybe you're dealing with low self-worth or confidence, need help with accountability and motivation, or have trouble with work-life balance.
My philosophy focuses on the "whole person," providing assistance with career goals, life transitions, confidence/ self-worth, relationship conflicts, accountability and motivation, feeling "stuck" in life, health and exercise goals, and spiritual/Christian guidance. You get to set the agenda and decide what the most important topic is every session.
Maybe you're dealing with low self-worth or confidence, need help with accountability and motivation, or have trouble with work-life balance.
My philosophy focuses on the "whole person," providing assistance with career goals, life transitions, confidence/ self-worth, relationship conflicts, accountability and motivation, feeling "stuck" in life, health and exercise goals, and spiritual/Christian guidance. You get to set the agenda and decide what the most important topic is every session.
My name is Riana, and it is my goal to be a safe, authentic person for you to share your experiences with. I take a relational approach to therapy – I want you to feel comfortable, open, and honest with me so we can successfully achieve your goals together.
With my experiences, I don’t believe in a one-size-fits-all approach to therapy. I tie in various modalities into my sessions to meet my clients where they’re at in that moment. My roots are in CBT and DBT, and these themes are often present in my sessions.
My name is Riana, and it is my goal to be a safe, authentic person for you to share your experiences with. I take a relational approach to therapy – I want you to feel comfortable, open, and honest with me so we can successfully achieve your goals together.
With my experiences, I don’t believe in a one-size-fits-all approach to therapy. I tie in various modalities into my sessions to meet my clients where they’re at in that moment. My roots are in CBT and DBT, and these themes are often present in my sessions.
I know that seeking support can feel overwhelming and even intimidating. It's okay to feel that way, and I'm here to offer a safe space for you. I believe therapy is about finding your future self and leading with vulnerability and authenticity. It is special to experience when humans are able to make connection and learn all parts of themselves. You don’t have to face this alone; I’m honored to be part of your path toward healing.
I know that seeking support can feel overwhelming and even intimidating. It's okay to feel that way, and I'm here to offer a safe space for you. I believe therapy is about finding your future self and leading with vulnerability and authenticity. It is special to experience when humans are able to make connection and learn all parts of themselves. You don’t have to face this alone; I’m honored to be part of your path toward healing.
We are met with many unique challenges which may cause stress, anxiety, depression, relational conflict, or issues with communication. As a Marriage and Family Therapist, I have experience working with couples, individual adults, parenting/family, relationship strains, depression, anxiety, grief, along with other issues. I am able to provide a warm, compassionate and supportive environment to safely explore your needs for positive change. Accept BCBS, Optum/UHC Insurance and Aetna.
We are met with many unique challenges which may cause stress, anxiety, depression, relational conflict, or issues with communication. As a Marriage and Family Therapist, I have experience working with couples, individual adults, parenting/family, relationship strains, depression, anxiety, grief, along with other issues. I am able to provide a warm, compassionate and supportive environment to safely explore your needs for positive change. Accept BCBS, Optum/UHC Insurance and Aetna.
You want to feel emotionally balanced, physically healthy, and fulfilled, yet trauma or chronic stress may keep you stuck in painful cycles that limit your potential. You may find yourself anxious, depressed, disconnected, or overwhelmed by old patterns that no longer serve you. Together we identify the roots of emotional pain, understand their impact, and develop the insight and skills needed to create meaningful growth and self-understanding. Deeper healing and lasting change becomes possible when awareness, compassion, and effective coping skills work in harmony.
You want to feel emotionally balanced, physically healthy, and fulfilled, yet trauma or chronic stress may keep you stuck in painful cycles that limit your potential. You may find yourself anxious, depressed, disconnected, or overwhelmed by old patterns that no longer serve you. Together we identify the roots of emotional pain, understand their impact, and develop the insight and skills needed to create meaningful growth and self-understanding. Deeper healing and lasting change becomes possible when awareness, compassion, and effective coping skills work in harmony.
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
I’m Lindsay Infranco, a licensed therapist in Phoenix, Arizona, and I work with individuals, teens, and couples navigating religious trauma, spiritual abuse, faith transitions, anxiety, depression, PTSD, and attachment-based relationship challenges. Many of my clients come from Christian or high-control religious environments and are seeking therapy that understands spiritual harm without judgment or hidden agendas.
I’m Lindsay Infranco, a licensed therapist in Phoenix, Arizona, and I work with individuals, teens, and couples navigating religious trauma, spiritual abuse, faith transitions, anxiety, depression, PTSD, and attachment-based relationship challenges. Many of my clients come from Christian or high-control religious environments and are seeking therapy that understands spiritual harm without judgment or hidden agendas.
Hi! Im a Licensed Professional Counselor in Louisiana, South Carolina and Arizona. I received my PhD from the University of New Orleans and have been practicing for 15 years.
Hi! Im a Licensed Professional Counselor in Louisiana, South Carolina and Arizona. I received my PhD from the University of New Orleans and have been practicing for 15 years.
I use a combination of Eye movement desensitization reprocessing (EMDR), motivational interviewing (MI), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy (SFT), and mindfulness to help people navigate trauma, anxiety, depression, self esteem, relationships, and other issues.
As we develop our therapeutic relationship, we will work together to understand your personal and generational history so you can move forward with compassion for your experiences but also work towards desired change. I honor my clients right to self determination and to be the “captain of their ship”; while I assist with direction from time to time.
I use a combination of Eye movement desensitization reprocessing (EMDR), motivational interviewing (MI), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy (SFT), and mindfulness to help people navigate trauma, anxiety, depression, self esteem, relationships, and other issues.
As we develop our therapeutic relationship, we will work together to understand your personal and generational history so you can move forward with compassion for your experiences but also work towards desired change. I honor my clients right to self determination and to be the “captain of their ship”; while I assist with direction from time to time.
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
Accepting new clients- Immediate Telehealth availability. If you’re sick of the ‘blank slate therapist’ and looking for a relatable, not-so-serious, human-first therapist, then I might be your girl! My vibe is about meeting you where you are at, and having a bit of fun while doing it. If you are ready to step into massive transformation and feel motivated to break the habit of being yourself, welcome. If you are tired of people pleasing, perfectionism and high functioning anxiety, then you have found the right place. I can help you finally overcome the pressure of wearing all the hats and step into a space of inner peace and calm.
Accepting new clients- Immediate Telehealth availability. If you’re sick of the ‘blank slate therapist’ and looking for a relatable, not-so-serious, human-first therapist, then I might be your girl! My vibe is about meeting you where you are at, and having a bit of fun while doing it. If you are ready to step into massive transformation and feel motivated to break the habit of being yourself, welcome. If you are tired of people pleasing, perfectionism and high functioning anxiety, then you have found the right place. I can help you finally overcome the pressure of wearing all the hats and step into a space of inner peace and calm.
See more therapy options for Phoenix
Nearby Self Esteem Therapists Searches for Phoenix
- Avondale
- Chandler
- Fountain Hills
- Glendale
- Goodyear
- Laveen
- Paradise Valley
- Peoria
- Scottsdale
- Sun City West
- Tempe
- Tolleson