Self Esteem Therapists in Phoenix, AZ

Online openings within two weeks. Are you experiencing stress, depression, anxiety, ruminating thoughts, or self esteem issues? Do you have difficulty saying no and setting healthy boundaries? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Are you ready to make lasting positive changes for yourself and improve your relationships?
Online openings within two weeks. Are you experiencing stress, depression, anxiety, ruminating thoughts, or self esteem issues? Do you have difficulty saying no and setting healthy boundaries? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Are you ready to make lasting positive changes for yourself and improve your relationships?

With a background in crisis, residential & psychiatric treatment centers; I help individuals who feel stuck and powerless in their lives. Whether this manifests as addiction, anxiety, low self esteem & confidence, insomnia, poor health, over-stressed, feeling unfulfilled in relationships, unexplained infertility, wanting more out of life but not sure how to get there; you have the power to change it and I will guide you through the transformation. I utilize an integrated mind/body/spirit approach. I can help you reach your goals & live a fulfilled life because it is available to you & you are worth it!
With a background in crisis, residential & psychiatric treatment centers; I help individuals who feel stuck and powerless in their lives. Whether this manifests as addiction, anxiety, low self esteem & confidence, insomnia, poor health, over-stressed, feeling unfulfilled in relationships, unexplained infertility, wanting more out of life but not sure how to get there; you have the power to change it and I will guide you through the transformation. I utilize an integrated mind/body/spirit approach. I can help you reach your goals & live a fulfilled life because it is available to you & you are worth it!

I am a licensed clinical social worker and health coach in Arizona. I help people to make small changes over time that add up to a happier, healthier, more fulfilling life. If you are struggling with a life transition, self-esteem issues, or facing a tough decision, I can help.
I am a licensed clinical social worker and health coach in Arizona. I help people to make small changes over time that add up to a happier, healthier, more fulfilling life. If you are struggling with a life transition, self-esteem issues, or facing a tough decision, I can help.

My Practice is Accepting New Patients- Telehealth and In Person! Briah Tarapacki is a Licensed Professional Counselor (LPC), Arizona board registered Clinical Supervisor, and Clinical Director of The Healing Peace Counseling (www.healingpeacecounseling.com). She has 6+ years experience in crisis and general mental health services. Briah specializes in working with teens and adults who struggle with anxiety, depression, trauma, grief, interpersonal relationship concerns, domestic violence, eating disorders, self-esteem, and body image concerns.
My Practice is Accepting New Patients- Telehealth and In Person! Briah Tarapacki is a Licensed Professional Counselor (LPC), Arizona board registered Clinical Supervisor, and Clinical Director of The Healing Peace Counseling (www.healingpeacecounseling.com). She has 6+ years experience in crisis and general mental health services. Briah specializes in working with teens and adults who struggle with anxiety, depression, trauma, grief, interpersonal relationship concerns, domestic violence, eating disorders, self-esteem, and body image concerns.

My approach to therapy starts with creating a safe and supportive space where we can build a strong connection. For many of your challenges, I use Cognitive Behavioral Therapy (CBT) to help you understand and change your thought patterns. When it comes to family conflict, parenting, and self-esteem, I draw from Arbinger and Adlerian philosophies to improve relationships and foster personal growth. For self-harming and stress, we’ll work together to develop effective coping strategies and restore balance in your life. My goal is to support you in finding self-love, connection, and practical solutions to enhance your well-being.
My approach to therapy starts with creating a safe and supportive space where we can build a strong connection. For many of your challenges, I use Cognitive Behavioral Therapy (CBT) to help you understand and change your thought patterns. When it comes to family conflict, parenting, and self-esteem, I draw from Arbinger and Adlerian philosophies to improve relationships and foster personal growth. For self-harming and stress, we’ll work together to develop effective coping strategies and restore balance in your life. My goal is to support you in finding self-love, connection, and practical solutions to enhance your well-being.

Have you been feeling lost or unsure of yourself? Do you feel like you’re drifting through life with little meaning or purpose? Look no further. I specialize in enhancing self-esteem and identity. I also specialize in polyamory/ENM relationship dynamics and working with children and families. As an LGBTQIA+ affirming therapist fluent in American Sign Language, I’m here to provide inclusive and compassionate care. I support clients dealing with anxiety, depression, social challenges, and life transitions with quality, personalized therapy. My goal is to empower you to overcome challenges and lead the fulfilling life you deserve.
Have you been feeling lost or unsure of yourself? Do you feel like you’re drifting through life with little meaning or purpose? Look no further. I specialize in enhancing self-esteem and identity. I also specialize in polyamory/ENM relationship dynamics and working with children and families. As an LGBTQIA+ affirming therapist fluent in American Sign Language, I’m here to provide inclusive and compassionate care. I support clients dealing with anxiety, depression, social challenges, and life transitions with quality, personalized therapy. My goal is to empower you to overcome challenges and lead the fulfilling life you deserve.

Meredith Waller
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
1 Endorsed
Online Only
New Clients Welcome- Is it hard to imagine getting through a whole day without anxiety, negative self-talk, or overwhelm? If so, you're in the right place! I am a fully Certified Clinical Anxiety Treatment Professional (CCATP) and I specialize in creating a warm, accepting, and healing space for adults who want to learn effective tools and take back control over anxiety, self-esteem, adhd, and relationships/ trauma. This is a space where we honor the past and focus on helping you create a future you're thriving in. A space where you're encouraged to be unapologetically yourself and explore what exactly that means.
New Clients Welcome- Is it hard to imagine getting through a whole day without anxiety, negative self-talk, or overwhelm? If so, you're in the right place! I am a fully Certified Clinical Anxiety Treatment Professional (CCATP) and I specialize in creating a warm, accepting, and healing space for adults who want to learn effective tools and take back control over anxiety, self-esteem, adhd, and relationships/ trauma. This is a space where we honor the past and focus on helping you create a future you're thriving in. A space where you're encouraged to be unapologetically yourself and explore what exactly that means.

Courtney Denevi
Clinical Social Work/Therapist, BCBA, LBA, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85004
Empowering your mental health journey with an evidenced based approach. Are you seeking services for yourself, child, your relationship, or maybe a family member? Want to focus on increasing motivation, creativity, self esteem, confidence, or organizational skills? Then I’m your gal. With a diverse range of expertise, I specialize in Play therapy, behavioral therapy, art expression, Cognitive Behavioral Therapy (CBT), Solution focused therapy, Positive Psychology, and mindfulness techniques.
Empowering your mental health journey with an evidenced based approach. Are you seeking services for yourself, child, your relationship, or maybe a family member? Want to focus on increasing motivation, creativity, self esteem, confidence, or organizational skills? Then I’m your gal. With a diverse range of expertise, I specialize in Play therapy, behavioral therapy, art expression, Cognitive Behavioral Therapy (CBT), Solution focused therapy, Positive Psychology, and mindfulness techniques.

Raquel DeLuccia
Marriage & Family Therapist, MA, MAS, LMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85020
Raquel believes that at the core of all human beings is the longing to feel seen, heard and worthy of connection. Therapy is an opportunity for a client to connect in a deeper way with themselves as well as within their relationships. Raquel is passionate about emotional health and helping you connect to and regulate your emotions to improve your communication, self esteem and relationships. Raquel is the host of Feel and Find Out podcast where she dives into the world of emotions and mental health.
Raquel believes that at the core of all human beings is the longing to feel seen, heard and worthy of connection. Therapy is an opportunity for a client to connect in a deeper way with themselves as well as within their relationships. Raquel is passionate about emotional health and helping you connect to and regulate your emotions to improve your communication, self esteem and relationships. Raquel is the host of Feel and Find Out podcast where she dives into the world of emotions and mental health.

I am passionate about helping individuals work through difficult life transitions and overcoming challenging pasts. My goal is to empower clients through the development of skills to improve emotional regulation, interpersonal relationships, and life satisfaction. I provide psychotherapy focused on unresolved core issues that lead to difficulties with one's self-esteem, anxiety, and depression. Using a combination of EMDR Psychotherapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Mindfulness I help teens and adults explore their internal experiences and find emotional healing and stability.
I am passionate about helping individuals work through difficult life transitions and overcoming challenging pasts. My goal is to empower clients through the development of skills to improve emotional regulation, interpersonal relationships, and life satisfaction. I provide psychotherapy focused on unresolved core issues that lead to difficulties with one's self-esteem, anxiety, and depression. Using a combination of EMDR Psychotherapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Mindfulness I help teens and adults explore their internal experiences and find emotional healing and stability.

Life Works AZ, PLLC
Licensed Professional Counselor, MAPC, LPC, CAGS
Verified Verified
2 Endorsed
Phoenix, AZ 85014
I work with CHILDREN,TEENS, FAMILIES, ADULTS to create change in these areas: depression, anxiety, unhealthy- behaviors, self-esteem, ,anger, motivation in school, and more. I am passionate about my work. I love working with: adults, adolescents, couples,and families .I am able to connect with tots to teens to adults. Kids quickly feel safe and comfortable and parents feel encouraged with great results. I work with ADULTS: to effectively alleviate depressive and anxious moods, and learn to cope with grief, loss, and difficult and painful life situations. I work teaching skills to manage stress, create health and happiness in your life.
I work with CHILDREN,TEENS, FAMILIES, ADULTS to create change in these areas: depression, anxiety, unhealthy- behaviors, self-esteem, ,anger, motivation in school, and more. I am passionate about my work. I love working with: adults, adolescents, couples,and families .I am able to connect with tots to teens to adults. Kids quickly feel safe and comfortable and parents feel encouraged with great results. I work with ADULTS: to effectively alleviate depressive and anxious moods, and learn to cope with grief, loss, and difficult and painful life situations. I work teaching skills to manage stress, create health and happiness in your life.
15 Second Videos

As a Licensed Clinical Psychologist, I have worked for over 10 years serving adolescents, young adults, and families. I provide support to clients through an online virtual therapy platform. Working in a variety of settings, both inpatient and outpatient, has allowed me to connect at a deeper level with clients to provide them the best care. I value the time spent creating relationships, and seeing individuals start to live a life more in line with their values and passions. I aim to create a trusting space to navigate current situations and to explore the past.
As a Licensed Clinical Psychologist, I have worked for over 10 years serving adolescents, young adults, and families. I provide support to clients through an online virtual therapy platform. Working in a variety of settings, both inpatient and outpatient, has allowed me to connect at a deeper level with clients to provide them the best care. I value the time spent creating relationships, and seeing individuals start to live a life more in line with their values and passions. I aim to create a trusting space to navigate current situations and to explore the past.

I enjoy working with individuals who may be struggling with self-esteem issues, anxiety, depression, relationship challenges, or the effects of trauma. They often seek a safe space to explore their feelings and experiences, yearning for understanding and support. Their goals include building resilience, enhancing their mental well-being, and fostering healthier relationships. Ultimately, they want to feel empowered to overcome their challenges and create a brighter future for themselves.
I enjoy working with individuals who may be struggling with self-esteem issues, anxiety, depression, relationship challenges, or the effects of trauma. They often seek a safe space to explore their feelings and experiences, yearning for understanding and support. Their goals include building resilience, enhancing their mental well-being, and fostering healthier relationships. Ultimately, they want to feel empowered to overcome their challenges and create a brighter future for themselves.

Life is a journey, and I am here to support you on that journey! My focus is on the therapeutic relationship with the client, and I believe counseling is a collaborative effort. I enjoy working with teenagers, young adults, and adults who struggle with stress, depression, anxiety, trauma, self-esteem, self-worth, relationship and substance use issues.
Life is a journey, and I am here to support you on that journey! My focus is on the therapeutic relationship with the client, and I believe counseling is a collaborative effort. I enjoy working with teenagers, young adults, and adults who struggle with stress, depression, anxiety, trauma, self-esteem, self-worth, relationship and substance use issues.

I specialize in working with youth and adults who experience symptoms of PTSD/trauma, depression, anxiety, addiction, low self-esteem, behavioral issues, and relationship issues while utilizing modalities such as EMDR (Eye Movement Desensitization and Reprocessing), CBT, DBT, Animal Assisted Therapy, Play Therapy, and Sand Tray Therapy. It’s my top priority to provide a safe, nonjudgmental space to process any thoughts and feelings and experiences, as well as I strive to be empathetic and genuine when working with my clients!
I specialize in working with youth and adults who experience symptoms of PTSD/trauma, depression, anxiety, addiction, low self-esteem, behavioral issues, and relationship issues while utilizing modalities such as EMDR (Eye Movement Desensitization and Reprocessing), CBT, DBT, Animal Assisted Therapy, Play Therapy, and Sand Tray Therapy. It’s my top priority to provide a safe, nonjudgmental space to process any thoughts and feelings and experiences, as well as I strive to be empathetic and genuine when working with my clients!

Do you want to learn practical skills to use for daily stress? Do you need a safe place to just talk and sort things out? Well, I am ready to help. While trauma and PTSD are my specialty, I have worked with many concerns such as grief/loss, eating disorders, self-esteem, depression, anxiety, phobias, mindfulness, relationship dynamics, and severe mental illness. I am an LGBTQ ally.
Do you want to learn practical skills to use for daily stress? Do you need a safe place to just talk and sort things out? Well, I am ready to help. While trauma and PTSD are my specialty, I have worked with many concerns such as grief/loss, eating disorders, self-esteem, depression, anxiety, phobias, mindfulness, relationship dynamics, and severe mental illness. I am an LGBTQ ally.

Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.

Do you feel a gnawing emptiness inside? Do you ask yourself, “will I ever be good enough”? Do you get the sense that you are inherently “defective” or "bad"? What if people really got to know you? Would they reject you? Do you feel like your brain bullies you? Is intimacy both your greatest fear and greatest longing? If you answered yes to any of these questions, there isn’t anything wrong with you. You are not helpless and there is hope. There are two types of trauma: shock trauma and relational trauma. You have most likely encountered childhood relational trauma. I'm here to explain more and walk you through this.
Do you feel a gnawing emptiness inside? Do you ask yourself, “will I ever be good enough”? Do you get the sense that you are inherently “defective” or "bad"? What if people really got to know you? Would they reject you? Do you feel like your brain bullies you? Is intimacy both your greatest fear and greatest longing? If you answered yes to any of these questions, there isn’t anything wrong with you. You are not helpless and there is hope. There are two types of trauma: shock trauma and relational trauma. You have most likely encountered childhood relational trauma. I'm here to explain more and walk you through this.

You gain strength, courage and confidence by every experience in which you stop to look fear in the face. I believe that the therapeutic journey can be an important part of helping you understand those experiences. I am passionate for getting to know people and providing support as you navigate through transitions in life. I desire to help individuals build healthy self-esteem, heal from traumatic experiences, and live a purposeful life. Life moves forward quickly and we are served best by finding what works, modifying what doesn't, and incorporating those changes to achieve our goals.
You gain strength, courage and confidence by every experience in which you stop to look fear in the face. I believe that the therapeutic journey can be an important part of helping you understand those experiences. I am passionate for getting to know people and providing support as you navigate through transitions in life. I desire to help individuals build healthy self-esteem, heal from traumatic experiences, and live a purposeful life. Life moves forward quickly and we are served best by finding what works, modifying what doesn't, and incorporating those changes to achieve our goals.

Ebony Joy Winston
Marriage & Family Therapist, PhD, LMFT
Not Verified Not Verified
Phoenix, AZ 85085
Dr. Winston works with adults, children, teens, couples and families with a variety of presenting problems. She specializes in working with clients struggling with depression, low self-esteem, adjustment issues, couples intimacy issues and a range of childhood difficulties. Dr. Winston also specializes in gender and diversity issues as well.
Dr. Winston works with adults, children, teens, couples and families with a variety of presenting problems. She specializes in working with clients struggling with depression, low self-esteem, adjustment issues, couples intimacy issues and a range of childhood difficulties. Dr. Winston also specializes in gender and diversity issues as well.
See more therapy options for Phoenix
Nearby Self Esteem Therapists Searches for Phoenix
- Avondale
- Chandler
- Fountain Hills
- Glendale
- Goodyear
- Laveen
- Paradise Valley
- Peoria
- Scottsdale
- Sun City West
- Tempe
- Tolleson