Self Esteem Therapists in Phoenix, AZ
Building solid, trusting relationships is among my greatest strengths as a therapist. It is essential for me to help you work on your issues without fear of criticism and a secure sense that you feel accepted. I strive to create a safe, productive place for you to grow, learn and change. I take a comprehensive approach in my work so that we may consider your life experiences, biology and social environment - all of which influence who you are. We will work collaboratively to identify and change repetitive patterns that may be getting in your way.
Building solid, trusting relationships is among my greatest strengths as a therapist. It is essential for me to help you work on your issues without fear of criticism and a secure sense that you feel accepted. I strive to create a safe, productive place for you to grow, learn and change. I take a comprehensive approach in my work so that we may consider your life experiences, biology and social environment - all of which influence who you are. We will work collaboratively to identify and change repetitive patterns that may be getting in your way.
Are you feeling overwhelmed and anxious? Sensitive? Struggling with all the emotions of life or frustrated that you have to deal with them at all? I’m here to help you find power through working with your emotions and understanding your anxiety. My aim is to help you find more peace in your body, confidence in yourself, and more authenticity and choice in your day to day life. If weekly therapy is feeling like you're barely scratching the surface, it might be time for a different kind of session. I offer half day intensives that allow us to better create a container for breakthroughs and deep healing.
Are you feeling overwhelmed and anxious? Sensitive? Struggling with all the emotions of life or frustrated that you have to deal with them at all? I’m here to help you find power through working with your emotions and understanding your anxiety. My aim is to help you find more peace in your body, confidence in yourself, and more authenticity and choice in your day to day life. If weekly therapy is feeling like you're barely scratching the surface, it might be time for a different kind of session. I offer half day intensives that allow us to better create a container for breakthroughs and deep healing.
I'm a Licensed Professional Counselor for adults who navigate life fairly well but recognize some thoughts or behaviors are holding them back. I specialize in working with adults of all ages who struggle with stress, mild-to-moderate anxiety symptoms, mild-to-moderate depressive symptoms, or adjusting to a major life transition.
I'm a Licensed Professional Counselor for adults who navigate life fairly well but recognize some thoughts or behaviors are holding them back. I specialize in working with adults of all ages who struggle with stress, mild-to-moderate anxiety symptoms, mild-to-moderate depressive symptoms, or adjusting to a major life transition.
Children and teens face unprecedented pressures in a rapidly changing society. A significant number of young people often struggle with the pressure to keep up, especially when they observe their peers effortlessly navigating socially and academically. This disparity can intensify their feelings of inadequacy, highlighting the necessity for extra guidance and support to help them thrive. While some children and teens benefit from current trends, these approaches are not universally effective. Individuals with unique needs often find themselves expected to adapt to environments that do not always accommodate their differences.
Children and teens face unprecedented pressures in a rapidly changing society. A significant number of young people often struggle with the pressure to keep up, especially when they observe their peers effortlessly navigating socially and academically. This disparity can intensify their feelings of inadequacy, highlighting the necessity for extra guidance and support to help them thrive. While some children and teens benefit from current trends, these approaches are not universally effective. Individuals with unique needs often find themselves expected to adapt to environments that do not always accommodate their differences.
I'm very grateful that you have taken the step to reach out for help. Let's work together in where you'd like to grow. It's not about being someone different. It's about being the best possible version of you and I would love to help you get there!
I'm very grateful that you have taken the step to reach out for help. Let's work together in where you'd like to grow. It's not about being someone different. It's about being the best possible version of you and I would love to help you get there!
Hi, my name is Renz! I love working with children (7+), teens, and young adults up to 26 who are navigating big emotions, identity, relationships, or life transitions. Many come in feeling overwhelmed, misunderstood, or stuck; especially youth connected to behavioral health, juvenile justice, or LGBTQ+ experiences.
With 8+ years of experience in social work and as a Filipino immigrant, I bring cultural humility and deep respect for your story. Together, we will create a safe, supportive space to build coping skills, strengthen self-understanding, and help you move forward with confidence and clarity.
Hi, my name is Renz! I love working with children (7+), teens, and young adults up to 26 who are navigating big emotions, identity, relationships, or life transitions. Many come in feeling overwhelmed, misunderstood, or stuck; especially youth connected to behavioral health, juvenile justice, or LGBTQ+ experiences.
With 8+ years of experience in social work and as a Filipino immigrant, I bring cultural humility and deep respect for your story. Together, we will create a safe, supportive space to build coping skills, strengthen self-understanding, and help you move forward with confidence and clarity.
Tell me if this sounds familiar— you and your partner aren’t seeing eye-to-eye on an issue. This turns into a frustrating argument with hurt feelings, and one of you wants to fix things right now, while the other wants a break. In the meantime, both of you feel unheard and are becoming more disconnected from each other. Maybe you aren’t struggling in a relationship, but you don’t have motivation or excitement in life. You have tried pushing through hard days, but it doesn’t seem to be working and you want a new path forward. Whatever your road to arrive on my profile, I am so glad you did. Let me explain how I might be able to help.
Tell me if this sounds familiar— you and your partner aren’t seeing eye-to-eye on an issue. This turns into a frustrating argument with hurt feelings, and one of you wants to fix things right now, while the other wants a break. In the meantime, both of you feel unheard and are becoming more disconnected from each other. Maybe you aren’t struggling in a relationship, but you don’t have motivation or excitement in life. You have tried pushing through hard days, but it doesn’t seem to be working and you want a new path forward. Whatever your road to arrive on my profile, I am so glad you did. Let me explain how I might be able to help.
Gilberto Meno-Gutierrez
Licensed Professional Counselor, LPC, ATR-BC, BC-TMH
3 Endorsed
Phoenix, AZ 85051
Are you experiencing anxiety, depression, burnout or have a feeling that, even amongst all your attempts, you just can’t coalesce with society around you? Have you experienced difficulty with identity and how it pertains to your true authentic self? Are you often felt with a lingering feeling like you need some insight and nudging in the right direction? As an Art Therapist, I aim to provide a safe space that encourages creative self-expression to cultivate awareness, encouragement and empowerment of individuals, families and groups to obtain clarity.
Are you experiencing anxiety, depression, burnout or have a feeling that, even amongst all your attempts, you just can’t coalesce with society around you? Have you experienced difficulty with identity and how it pertains to your true authentic self? Are you often felt with a lingering feeling like you need some insight and nudging in the right direction? As an Art Therapist, I aim to provide a safe space that encourages creative self-expression to cultivate awareness, encouragement and empowerment of individuals, families and groups to obtain clarity.
You look capable on the outside, but inside, you're running constant damage control. Your shoulders stay tense, your jaw clenches, and your mind is always scanning for what could go wrong. Even when the day ends, you can't seem to turn off. As a high-achieving or highly sensitive (HSP) woman or teen girl, you may feel like you are constantly bracing against the world. Moving from survival to internal safety requires more than just managing symptoms; it requires understanding the story your body is telling. I help clients across the Grand Canyon State finally feel safe in their own skin.
You look capable on the outside, but inside, you're running constant damage control. Your shoulders stay tense, your jaw clenches, and your mind is always scanning for what could go wrong. Even when the day ends, you can't seem to turn off. As a high-achieving or highly sensitive (HSP) woman or teen girl, you may feel like you are constantly bracing against the world. Moving from survival to internal safety requires more than just managing symptoms; it requires understanding the story your body is telling. I help clients across the Grand Canyon State finally feel safe in their own skin.
Seeking out a therapist and entering therapy can sometimes be an intimidating prospect. My goal as a therapist is to create a therapeutic environment that puts a client at ease and supports self-exploration in a safe, comfortable atmosphere. A client's desire for growth and change is a very personal journey and I believe in an individualized approach that supports each person's expressed need. Life is littered with suffering in different forms and I want to aid my clients in developing a deeper understanding of this suffering and meaning to what may feel meaningless.
Telehealth in CA and in-person/telehealth for AZ clients.
Seeking out a therapist and entering therapy can sometimes be an intimidating prospect. My goal as a therapist is to create a therapeutic environment that puts a client at ease and supports self-exploration in a safe, comfortable atmosphere. A client's desire for growth and change is a very personal journey and I believe in an individualized approach that supports each person's expressed need. Life is littered with suffering in different forms and I want to aid my clients in developing a deeper understanding of this suffering and meaning to what may feel meaningless.
Telehealth in CA and in-person/telehealth for AZ clients.
I help adults struggling with anxiety, overthinking, emotional overwhelm, and trauma-related patterns affecting relationships and self-confidence.
Do you find yourself constantly overthinking—running the same thoughts over and over, but still feeling stuck? Stress may be impacting your relationships, your work, or how you see yourself. You’re not looking to just talk—you want clarity, relief, and real, practical change.
I help adults struggling with anxiety, overthinking, emotional overwhelm, and trauma-related patterns affecting relationships and self-confidence.
Do you find yourself constantly overthinking—running the same thoughts over and over, but still feeling stuck? Stress may be impacting your relationships, your work, or how you see yourself. You’re not looking to just talk—you want clarity, relief, and real, practical change.
Life can feel overwhelming at times — whether you’re navigating anxiety, relationship challenges, grief, or simply feeling stuck. My approach is grounded in compassion, curiosity, and respect for your unique story. I believe therapy is a collaborative process where we work together to uncover patterns, build resilience, and create meaningful change.
I draw from evidence-based practices such as CBT, mindfulness & EMDR while tailoring each session to your needs and pace. My goal is to provide a safe, nonjudgmental space where you can explore your thoughts and emotions openly, gain clarity, and develop tools
Life can feel overwhelming at times — whether you’re navigating anxiety, relationship challenges, grief, or simply feeling stuck. My approach is grounded in compassion, curiosity, and respect for your unique story. I believe therapy is a collaborative process where we work together to uncover patterns, build resilience, and create meaningful change.
I draw from evidence-based practices such as CBT, mindfulness & EMDR while tailoring each session to your needs and pace. My goal is to provide a safe, nonjudgmental space where you can explore your thoughts and emotions openly, gain clarity, and develop tools
I specialize in negative thinking, anxiety, depression, low self-esteem, communication skills, and assertiveness skills.
Do you long for relief and clarity? Are you ready to feel whole and confident in your ability to do hard things? Our soul is the essence of who we are and prioritizing a healthy soul is the best way to honor ourselves. The practice of honoring the soul involves several steps: acknowledge it's pain, offer compassion instead of judgment, and fight for it's healing. My goal is to provide a safe place for you to learn this practice so that out of brokenness, there emerges an honored soul. It takes courage to start this process but you won't do it alone. Let's tend to your soul together.
I specialize in negative thinking, anxiety, depression, low self-esteem, communication skills, and assertiveness skills.
Do you long for relief and clarity? Are you ready to feel whole and confident in your ability to do hard things? Our soul is the essence of who we are and prioritizing a healthy soul is the best way to honor ourselves. The practice of honoring the soul involves several steps: acknowledge it's pain, offer compassion instead of judgment, and fight for it's healing. My goal is to provide a safe place for you to learn this practice so that out of brokenness, there emerges an honored soul. It takes courage to start this process but you won't do it alone. Let's tend to your soul together.
I am Accepting New Clients and I work with teenagers (13+) and adults experiencing anxiety, depression, ADHD, Autism, school issues, self-esteem concerns, relationship challenges, emotional overwhelm, caregiver stress, life transitions, and adjustment difficulties.
My background in school social work, hospice, medical social work, and psychiatric settings has given me experience supporting individuals and families through some of life's most difficult moments. My approach is collaborative, person-centered, and strengths-based. I am compassionate, easy to talk to and use CBT, DBT and Trauma Informed Care.
I am Accepting New Clients and I work with teenagers (13+) and adults experiencing anxiety, depression, ADHD, Autism, school issues, self-esteem concerns, relationship challenges, emotional overwhelm, caregiver stress, life transitions, and adjustment difficulties.
My background in school social work, hospice, medical social work, and psychiatric settings has given me experience supporting individuals and families through some of life's most difficult moments. My approach is collaborative, person-centered, and strengths-based. I am compassionate, easy to talk to and use CBT, DBT and Trauma Informed Care.
Addressing feelings of anxiety, depression, shame, and low self-esteem, along with processing experienced trauma will not only help you feel better but learn to think about things differently.
If you are struggling and you are not sure what to do or where to start, you are exactly where you need to be. Whether it is your family, friends, relationships, work, school, or just not feeling like you- we can tackle it together! Therapy is an opportunity for you to talk about different and possibly difficult parts of your life, however big or small. Therapy is work, and I will not only empower you, but challenge you, and encourage you to do the work outside of sessions. We will utilize your strengths as you have what it takes to be the best version of yourself.
Addressing feelings of anxiety, depression, shame, and low self-esteem, along with processing experienced trauma will not only help you feel better but learn to think about things differently.
If you are struggling and you are not sure what to do or where to start, you are exactly where you need to be. Whether it is your family, friends, relationships, work, school, or just not feeling like you- we can tackle it together! Therapy is an opportunity for you to talk about different and possibly difficult parts of your life, however big or small. Therapy is work, and I will not only empower you, but challenge you, and encourage you to do the work outside of sessions. We will utilize your strengths as you have what it takes to be the best version of yourself.
Do you ever struggle with the feeling of being empty? Or maybe you feel disconnected from your emotions? Or you've hit the proverbial wall and experiencing nothing but numbness? Perhaps you feel too much, and it is impacting your relationship with others. We are here to support you by providing that sounding board we all need sometimes. We will work together to help identify and manage overwhelming emotions that maybe we have tried to block out or run away from. We will figure out solutions to overcome these challenges that life has given you.
Do you ever struggle with the feeling of being empty? Or maybe you feel disconnected from your emotions? Or you've hit the proverbial wall and experiencing nothing but numbness? Perhaps you feel too much, and it is impacting your relationship with others. We are here to support you by providing that sounding board we all need sometimes. We will work together to help identify and manage overwhelming emotions that maybe we have tried to block out or run away from. We will figure out solutions to overcome these challenges that life has given you.
I help people find healing from their past trauma, body image struggles, and difficulties with self-worth or self-esteem.
I am able to hold the tension of being both gentle and easygoing in session, while also providing structure and being open and forthcoming with clients. I view therapy as a collaborative process and trust my client’s intuition and internal wisdom to guide their decisions.
I help people find healing from their past trauma, body image struggles, and difficulties with self-worth or self-esteem.
I am able to hold the tension of being both gentle and easygoing in session, while also providing structure and being open and forthcoming with clients. I view therapy as a collaborative process and trust my client’s intuition and internal wisdom to guide their decisions.
I think most of us can't get through life unscathed or without wounds. Whether as children or adults, those closest to us may not know the depth of our pain or how to help us heal. And we may not know how to express that pain. This is where having a sacred time and space can be pivotal in healing from events robbing us of our sense of well being as we navigate life. My goal for every client is that you can learn to love yourself and know deeply that you can handle life, no matter how it goes. You can turn a corner in an EMDR session - from 'I'm unlovable' to 'I am fine as I am.' Or 'I can't let go' to 'it is over.' You're worth it.
I think most of us can't get through life unscathed or without wounds. Whether as children or adults, those closest to us may not know the depth of our pain or how to help us heal. And we may not know how to express that pain. This is where having a sacred time and space can be pivotal in healing from events robbing us of our sense of well being as we navigate life. My goal for every client is that you can learn to love yourself and know deeply that you can handle life, no matter how it goes. You can turn a corner in an EMDR session - from 'I'm unlovable' to 'I am fine as I am.' Or 'I can't let go' to 'it is over.' You're worth it.
Katrina S Harrell
Licensed Professional Counselor, MS, LPC
5 Endorsed
Phoenix, AZ 85051
Waitlist for new clients
I have extensive experience working with individuals and children who have experienced trauma, anxiety, depression, children that are bullied, struggle with self-esteem, live in high stress homes, are coping with a divorce or separation of parents or grief and loss.
My goal at Wholeness 2 Peace Care Services is to offer a holistic approach that will help individuals, children, families and couples develop a purpose filled life. We also have Direct Support Staff that work with youth on behavior modification, coping skills, anger management, & self esteem. This will build on existing parenting skills with new techniques.
I have extensive experience working with individuals and children who have experienced trauma, anxiety, depression, children that are bullied, struggle with self-esteem, live in high stress homes, are coping with a divorce or separation of parents or grief and loss.
My goal at Wholeness 2 Peace Care Services is to offer a holistic approach that will help individuals, children, families and couples develop a purpose filled life. We also have Direct Support Staff that work with youth on behavior modification, coping skills, anger management, & self esteem. This will build on existing parenting skills with new techniques.
I am a licensed Marriage and Family therapist with 18 years of experience in treating children, adolescents, adults, and families affected by trauma, including neglect, abuse, and developmental trauma. I also address single-incident trauma. My goal is to accompany individuals on their journey toward healing and support them with unconditional positive regard. I offer Equine Assisted Psychotherapy, EMDR, Sensorimotor Psychotherapy, Theraplay and Sand-Tray Therapy.
I am a licensed Marriage and Family therapist with 18 years of experience in treating children, adolescents, adults, and families affected by trauma, including neglect, abuse, and developmental trauma. I also address single-incident trauma. My goal is to accompany individuals on their journey toward healing and support them with unconditional positive regard. I offer Equine Assisted Psychotherapy, EMDR, Sensorimotor Psychotherapy, Theraplay and Sand-Tray Therapy.
See more therapy options for Phoenix
Nearby Self Esteem Therapists Searches for Phoenix
- Avondale
- Chandler
- Fountain Hills
- Glendale
- Goodyear
- Laveen
- Paradise Valley
- Peoria
- Scottsdale
- Sun City West
- Tempe
- Tolleson