Self Esteem Therapists in Phoenix, AZ
Whether you're an individual dealing with anxiety, trauma, or self-worth struggles — or a couple stuck in conflict and disconnection — therapy at InnerBloom is a space to slow down, tune in, and reconnect.
I have advanced training in Emotionally Focused Therapy, a powerful model that helps couples rebuild emotional safety. I am nearly certified in EMDR, which helps clients process trauma, stuck beliefs, and painful memories. I am also Level 1 IFS trained and my work is heavily informed by the principle that we are 1 person made up of multiple different parts.
Whether you're an individual dealing with anxiety, trauma, or self-worth struggles — or a couple stuck in conflict and disconnection — therapy at InnerBloom is a space to slow down, tune in, and reconnect.
I have advanced training in Emotionally Focused Therapy, a powerful model that helps couples rebuild emotional safety. I am nearly certified in EMDR, which helps clients process trauma, stuck beliefs, and painful memories. I am also Level 1 IFS trained and my work is heavily informed by the principle that we are 1 person made up of multiple different parts.
With more than 37 years of inpatient experience working with children from ages 3 to 18, I am deeply committed to helping them overcome their unique emotional challenges. My passion extends beyond the individual child; I genuinely enjoy engaging with parents, siblings, and guardians to foster an environment of mutual respect and understanding within families. Together, we can create a supportive network that empowers every family member to thrive.
With more than 37 years of inpatient experience working with children from ages 3 to 18, I am deeply committed to helping them overcome their unique emotional challenges. My passion extends beyond the individual child; I genuinely enjoy engaging with parents, siblings, and guardians to foster an environment of mutual respect and understanding within families. Together, we can create a supportive network that empowers every family member to thrive.
Megan Kaiser-Southwick
Marriage & Family Therapist Associate, LAMFT
8 Endorsed
Phoenix, AZ 85051
Waitlist for new clients
I work with families experiencing life transitions, couples wanting to strengthen their communication, individuals experiencing trauma, grief, depression, or substance abuse, and children with childhood disorders.
I work with families experiencing life transitions, couples wanting to strengthen their communication, individuals experiencing trauma, grief, depression, or substance abuse, and children with childhood disorders.
We offer tools to express your needs and listen actively to each other, boosting self-esteem and restoring balance in life.
Imagine your ideal self, free from the burdens of depression, anxiety, or relationship struggles. Are sleepless nights, irritability, or trauma holding you back? In therapy, you can discover effective coping strategies tailored to your unique circumstances. Together, we'll harness your strengths to create actionable solutions, utilizing proven, evidence-based approaches that align with your goals. This journey will empower you with lifelong skills for a better life and help you understand the roots of your challenges. Let’s unlock your potential and pave the way for lasting change. You deserve to thrive.
We offer tools to express your needs and listen actively to each other, boosting self-esteem and restoring balance in life.
Imagine your ideal self, free from the burdens of depression, anxiety, or relationship struggles. Are sleepless nights, irritability, or trauma holding you back? In therapy, you can discover effective coping strategies tailored to your unique circumstances. Together, we'll harness your strengths to create actionable solutions, utilizing proven, evidence-based approaches that align with your goals. This journey will empower you with lifelong skills for a better life and help you understand the roots of your challenges. Let’s unlock your potential and pave the way for lasting change. You deserve to thrive.
Feeling stuck, overwhelmed, or disconnected? Therapy offers a space to pause, reflect, and realign. Whether you're navigating stress, transitions, or seeking deeper fulfillment, I provide a safe, validating environment to explore who you are and who you want to become. Together, we’ll identify the patterns holding you back and help you build a life aligned with your values — one that feels more authentic, intentional, and meaningful.
Feeling stuck, overwhelmed, or disconnected? Therapy offers a space to pause, reflect, and realign. Whether you're navigating stress, transitions, or seeking deeper fulfillment, I provide a safe, validating environment to explore who you are and who you want to become. Together, we’ll identify the patterns holding you back and help you build a life aligned with your values — one that feels more authentic, intentional, and meaningful.
Are you a motivated, holistically-minded adult navigating challenges like depression, anxiety, stress, or life transitions? Do you seek a supportive, empathetic guide to foster growth and positive change? Clients I work with aim to build resilience, achieve emotional balance, and confidently navigate life's uncertainties. Do you value self-investment and strive for meaningful transformation? Together, we can explore deeper self-awareness and develop practical strategies to help you live authentically and thrive.
Are you a motivated, holistically-minded adult navigating challenges like depression, anxiety, stress, or life transitions? Do you seek a supportive, empathetic guide to foster growth and positive change? Clients I work with aim to build resilience, achieve emotional balance, and confidently navigate life's uncertainties. Do you value self-investment and strive for meaningful transformation? Together, we can explore deeper self-awareness and develop practical strategies to help you live authentically and thrive.
My approach in therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Rather than just treating the symptom(s), I attempt to get to know the person well enough to guide them into insights of the CAUSES of their problems. My ultimate goal is to help each individual achieve the healthiest level of well-being and highest developmental level of functioning. Whenever appropriate, I work with multiple members of the same family in order to strengthen the family and/or marriage.
My approach in therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Rather than just treating the symptom(s), I attempt to get to know the person well enough to guide them into insights of the CAUSES of their problems. My ultimate goal is to help each individual achieve the healthiest level of well-being and highest developmental level of functioning. Whenever appropriate, I work with multiple members of the same family in order to strengthen the family and/or marriage.
I have a strong passion for helping others and specifically helping my clients get to the root of their problems. I have been a practicing therapist for 13 years now and love it! I would be honored to join you on your road to healing, self-discovery, overcoming, triumph and more at Get To The Root Counseling. My goal is to create a safe, compassionate, judgement free, and inviting environment where you can be yourself while achieving anything you desire. I will meet you right where you are in the process as we begin your journey and start to pull up your burdens from the root so that they no longer have power over your life.
I have a strong passion for helping others and specifically helping my clients get to the root of their problems. I have been a practicing therapist for 13 years now and love it! I would be honored to join you on your road to healing, self-discovery, overcoming, triumph and more at Get To The Root Counseling. My goal is to create a safe, compassionate, judgement free, and inviting environment where you can be yourself while achieving anything you desire. I will meet you right where you are in the process as we begin your journey and start to pull up your burdens from the root so that they no longer have power over your life.
Bridge Consulting Services
Clinical Social Work/Therapist, LPC, LCSW, LMSW, LAC, LMFT
Phoenix, AZ 85037
You may be feeling overwhelmed, emotionally drained, or stuck in patterns that are hard to understand. You might be managing anxiety, depression, stress, relationship challenges, or carrying responsibilities that leave little room for yourself. You may appear strong on the outside while feeling exhausted inside. If you're ready for support that feels steady, respectful, and personal, Bridge Consulting Services offers a safe space to slow down, be heard, and begin moving forward with greater clarity, balance, and confidence.
You may be feeling overwhelmed, emotionally drained, or stuck in patterns that are hard to understand. You might be managing anxiety, depression, stress, relationship challenges, or carrying responsibilities that leave little room for yourself. You may appear strong on the outside while feeling exhausted inside. If you're ready for support that feels steady, respectful, and personal, Bridge Consulting Services offers a safe space to slow down, be heard, and begin moving forward with greater clarity, balance, and confidence.
Are you struggling to function in the present or feeling paralyzed by events of the past? Are you experiencing the effects of debilitating grief and loss? Are you feeling stifled from reaching your full potential and connecting to how you are being led moment by moment? Whether your blocks are the result of PTSD, abuse, chronic pain or illness, or painful losses, there is hope for the future. It is possible to live a life freed from the symptoms that prevent you from engaging fully in life. Now you can live the life purpose for which you have been created. You can soar freed from the chains that bind.
Are you struggling to function in the present or feeling paralyzed by events of the past? Are you experiencing the effects of debilitating grief and loss? Are you feeling stifled from reaching your full potential and connecting to how you are being led moment by moment? Whether your blocks are the result of PTSD, abuse, chronic pain or illness, or painful losses, there is hope for the future. It is possible to live a life freed from the symptoms that prevent you from engaging fully in life. Now you can live the life purpose for which you have been created. You can soar freed from the chains that bind.
Are you feeling lost, challenged, confused, hurt? I work with people who face an ongoing challenge or struggle in any of the 4 areas of life: career, health, love and relationship, or spirituality. I help you understand your challenge, and work through it, define and achieve your goals, purpose and meaning.
Are you feeling lost, challenged, confused, hurt? I work with people who face an ongoing challenge or struggle in any of the 4 areas of life: career, health, love and relationship, or spirituality. I help you understand your challenge, and work through it, define and achieve your goals, purpose and meaning.
Hi, I’m Daed (Dee). I help people who want to feel more at ease in their daily lives, improve their relationships, and find more joy in who they are. With over 10 years of experience, I help people who feel overwhelmed, stuck, or weighed down by stress, anxiety, depression, or past experiences. I offer a warm, down-to-earth space where you can talk openly, feel supported, and focus on what matters most to you as you work toward a calmer, more fulfilling life.
Hi, I’m Daed (Dee). I help people who want to feel more at ease in their daily lives, improve their relationships, and find more joy in who they are. With over 10 years of experience, I help people who feel overwhelmed, stuck, or weighed down by stress, anxiety, depression, or past experiences. I offer a warm, down-to-earth space where you can talk openly, feel supported, and focus on what matters most to you as you work toward a calmer, more fulfilling life.
Have you tried to stop the worry thoughts, but they just multiply? Do you have anxiety that comes out of the blue to swamp you? Have you lost interest in the things you used to enjoy? Maybe you’ve tried so many things that the shame of nothing working weighs you down. These attacks feel like they will never end and you wish you could escape into sleep forever. Let me help you stop suffering and start living again. You can start creating that life you have been dreaming about!
Have you tried to stop the worry thoughts, but they just multiply? Do you have anxiety that comes out of the blue to swamp you? Have you lost interest in the things you used to enjoy? Maybe you’ve tried so many things that the shame of nothing working weighs you down. These attacks feel like they will never end and you wish you could escape into sleep forever. Let me help you stop suffering and start living again. You can start creating that life you have been dreaming about!
I support adults healing from dysfunctional families, trauma, and people-pleasing. Many of my clients feel tired of appearing like they have it together on the outside while inside they are in survival mode. They often feel exhausted by one-sided relationships and struggle to relax because they feel a constant pressure to always be “on”, fueling anxiety and stress. I help my clients understand the underlying reason for this pattern, often stemming from early life experiences. Together, we break self-limiting beliefs and sabotaging behaviors by addressing it at the root so you can feel more confident as your true self.
I support adults healing from dysfunctional families, trauma, and people-pleasing. Many of my clients feel tired of appearing like they have it together on the outside while inside they are in survival mode. They often feel exhausted by one-sided relationships and struggle to relax because they feel a constant pressure to always be “on”, fueling anxiety and stress. I help my clients understand the underlying reason for this pattern, often stemming from early life experiences. Together, we break self-limiting beliefs and sabotaging behaviors by addressing it at the root so you can feel more confident as your true self.
Welcome -I am glad you are here! I am a seasoned strength based therapist offering my expertise and help.
I work with individuals navigating anxiety, depression, trauma, and the deep emotional pain that often comes with family estrangement, grief, and major life transitions. My approach is rooted in warmth, curiosity and a respect for your unique story. I provide services where we work as a team in solving the problems that are causing you distress.I will actively help you find the strengths and resources you need to heal and move forward. If you are ready to look at the change you need to make then you are in the right place.
Welcome -I am glad you are here! I am a seasoned strength based therapist offering my expertise and help.
I work with individuals navigating anxiety, depression, trauma, and the deep emotional pain that often comes with family estrangement, grief, and major life transitions. My approach is rooted in warmth, curiosity and a respect for your unique story. I provide services where we work as a team in solving the problems that are causing you distress.I will actively help you find the strengths and resources you need to heal and move forward. If you are ready to look at the change you need to make then you are in the right place.
As humans, we are always learning from and responding to our environment and lived experiences. Sometimes, these environments and lived experiences can leave us feeling stuck, anxious, uncertain, and unsure of ourselves. If these emotions sound familiar, you are not alone. I work with teens and adults who have experienced trauma and may be struggling with anxiety, depression, OCD, or who are simply seeking to learn healthier ways to cope with life's stressors. I am an LGBTQIA+ affirming therapist and seek to provide a safe space for all.
As humans, we are always learning from and responding to our environment and lived experiences. Sometimes, these environments and lived experiences can leave us feeling stuck, anxious, uncertain, and unsure of ourselves. If these emotions sound familiar, you are not alone. I work with teens and adults who have experienced trauma and may be struggling with anxiety, depression, OCD, or who are simply seeking to learn healthier ways to cope with life's stressors. I am an LGBTQIA+ affirming therapist and seek to provide a safe space for all.
I believe therapy is an opportunity to be compassionately curious about ourselves – to reflect on our experiences, patterns, losses, traumas, and relationships, and consider how they impact our wellbeing and our sense of self. I want to support you in your process of tending to the pieces of yourself and your story that often feel sticky or unapproachable and offer a space to explore ways to find peace and a sense of grounding. If you’re going through a major loss, experiencing anxiety/depression or noticing patterns in your relationships, I am here to witness your insights and strengthen your connection to self.
I believe therapy is an opportunity to be compassionately curious about ourselves – to reflect on our experiences, patterns, losses, traumas, and relationships, and consider how they impact our wellbeing and our sense of self. I want to support you in your process of tending to the pieces of yourself and your story that often feel sticky or unapproachable and offer a space to explore ways to find peace and a sense of grounding. If you’re going through a major loss, experiencing anxiety/depression or noticing patterns in your relationships, I am here to witness your insights and strengthen your connection to self.
Are you looking for a compassionate therapist who understands the complexities of relationships and life transitions? I’m Dr. Vanessa Quintana, a Licensed Marriage and Family Therapist committed to helping individuals, couples, and families achieve balance, connection, and well-being. My systemic approach means I look beyond symptoms to explore the patterns and dynamics shaping your experiences. Together, we’ll uncover the strengths and solutions that foster growth, resilience, and meaningful change. Whether you’re facing relationship struggles, anxiety, depression, or life stressors, I tailor our work to meet your unique needs.
Are you looking for a compassionate therapist who understands the complexities of relationships and life transitions? I’m Dr. Vanessa Quintana, a Licensed Marriage and Family Therapist committed to helping individuals, couples, and families achieve balance, connection, and well-being. My systemic approach means I look beyond symptoms to explore the patterns and dynamics shaping your experiences. Together, we’ll uncover the strengths and solutions that foster growth, resilience, and meaningful change. Whether you’re facing relationship struggles, anxiety, depression, or life stressors, I tailor our work to meet your unique needs.
Quote: "The true story of every person in this world is not the story you see, the external story. The true story of each person is the journey of his or her heart.'
John Eldredge
Quote: "The true story of every person in this world is not the story you see, the external story. The true story of each person is the journey of his or her heart.'
John Eldredge
In a chaotic and scary world, it is extremely hard to know what to expect and what is safe. It is my priority to provide a safe place for you if you are experiencing stress or lack of control, or have been exposed to trauma (indoctrination/religious harm or trauma), or seeking to deconstruct and understand your OWN beliefs and values in an authentic way. For couples and families, it is my goal to help you communicate effectively, love more openly, increase vulnerability, and set healthy boundaries in your relationship.
In a chaotic and scary world, it is extremely hard to know what to expect and what is safe. It is my priority to provide a safe place for you if you are experiencing stress or lack of control, or have been exposed to trauma (indoctrination/religious harm or trauma), or seeking to deconstruct and understand your OWN beliefs and values in an authentic way. For couples and families, it is my goal to help you communicate effectively, love more openly, increase vulnerability, and set healthy boundaries in your relationship.
See more therapy options for Phoenix
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