Rational Emotive Behavior (REBT) Therapists in Phoenix, AZ
There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system or the proper skills to alleviate life stressors. I can help guide your mental health journey and together we can learn how to manage your life challenges and plot a course for success. In 2019, I graduated from Walden University with a Doctorate in Philosophy with an emphasis in Clinical Psychology. Now as a licensed professional counselor (LPC), I have been in private practice for 19 years. I have more than a decade of experience in crisis counseling and intervention.
There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system or the proper skills to alleviate life stressors. I can help guide your mental health journey and together we can learn how to manage your life challenges and plot a course for success. In 2019, I graduated from Walden University with a Doctorate in Philosophy with an emphasis in Clinical Psychology. Now as a licensed professional counselor (LPC), I have been in private practice for 19 years. I have more than a decade of experience in crisis counseling and intervention.
You have taken the first step towards creating the new story of your life, and living the life you truly want to live. I’m here to help you experience the change, relief, and lightness you’re looking for that makes a real difference in the lives of individuals and couples.
You have taken the first step towards creating the new story of your life, and living the life you truly want to live. I’m here to help you experience the change, relief, and lightness you’re looking for that makes a real difference in the lives of individuals and couples.
My work involves helping people in troubled relationships find what is important to them, personally and in relationship to others. I work with people experiencing depression, anxiety, guilt, fear, and other emotions that are keeping them stuck as they attempt to move forward. The clients I see hope to rebuild their lives, make sense of their experiences, and move on. I am an EMDR-trained and practicing therapist where trust is key. Once trust is built between the team of client and therapist, great inroads to health and recovery are possible with this therapeutic practice.
My work involves helping people in troubled relationships find what is important to them, personally and in relationship to others. I work with people experiencing depression, anxiety, guilt, fear, and other emotions that are keeping them stuck as they attempt to move forward. The clients I see hope to rebuild their lives, make sense of their experiences, and move on. I am an EMDR-trained and practicing therapist where trust is key. Once trust is built between the team of client and therapist, great inroads to health and recovery are possible with this therapeutic practice.
If you’re feeling stuck, exhausted, or overwhelmed by stress or chronic health struggles, you’re not alone. I help adults heal from trauma and reconnect with their sense of safety and purpose, using a compassionate, whole-person approach. Together, we’ll create a space where your mind, body, and spirit can begin to feel balanced again
If you’re feeling stuck, exhausted, or overwhelmed by stress or chronic health struggles, you’re not alone. I help adults heal from trauma and reconnect with their sense of safety and purpose, using a compassionate, whole-person approach. Together, we’ll create a space where your mind, body, and spirit can begin to feel balanced again
You are not alone. If you struggle with grief, excessive stress, anxiety, depression and even addiction, it's my privilege to walk alongside my clients through their healing process. Counseling is a collaborative, safe relationship. My specialties include: anxiety, trauma, and addiction and with a range of issues ages 12 and up! I am trained in EMDR, attachment theory and CBT and have a passion for helping empower people to take care of themselves with skills and education. I am a holistic counselor where I focus on healing the mind and body/nervous system to have actual healing, not symptom management. I work WITH you to heal.
You are not alone. If you struggle with grief, excessive stress, anxiety, depression and even addiction, it's my privilege to walk alongside my clients through their healing process. Counseling is a collaborative, safe relationship. My specialties include: anxiety, trauma, and addiction and with a range of issues ages 12 and up! I am trained in EMDR, attachment theory and CBT and have a passion for helping empower people to take care of themselves with skills and education. I am a holistic counselor where I focus on healing the mind and body/nervous system to have actual healing, not symptom management. I work WITH you to heal.
My ideal clients may include individuals who are experiencing challenges such as anxiety, depression, relationship issues, stress, trauma, or life transitions. They may be seeking counseling to find support, guidance, and strategies to cope with their struggles and improve their overall well-being.
As a counselor, I can help my clients move forward by providing a supportive and empathetic environment, offering tools and techniques to manage their challenges, facilitating self-exploration and insight, promoting healthy coping mechanisms, resilience, and self-awareness, and empowering them to make positive changes in their lives.
My ideal clients may include individuals who are experiencing challenges such as anxiety, depression, relationship issues, stress, trauma, or life transitions. They may be seeking counseling to find support, guidance, and strategies to cope with their struggles and improve their overall well-being.
As a counselor, I can help my clients move forward by providing a supportive and empathetic environment, offering tools and techniques to manage their challenges, facilitating self-exploration and insight, promoting healthy coping mechanisms, resilience, and self-awareness, and empowering them to make positive changes in their lives.
Not Currently Accepting New Clients
Perhaps one too many times, people have asked how you are doing and you say fine, but you really aren’t. The real truth is that you are feeling anxious or depressed or both. Are you experiencing job pressures, relationship issues, or just feeling overwhelmed by life? When we feel stuck, it seems that it will always be that way. But your life can be happy! I am here to help. I care and I will listen to you in a supportive way and teach you tools to discover the happiness that you seek and deserve.
Not Currently Accepting New Clients
Perhaps one too many times, people have asked how you are doing and you say fine, but you really aren’t. The real truth is that you are feeling anxious or depressed or both. Are you experiencing job pressures, relationship issues, or just feeling overwhelmed by life? When we feel stuck, it seems that it will always be that way. But your life can be happy! I am here to help. I care and I will listen to you in a supportive way and teach you tools to discover the happiness that you seek and deserve.
Are you stressed out? Experiencing painful emotions or thoughts, relationship difficulties, health issues, a problematic past, or a significant loss or change? If so, you don't have to face things alone. Life can be difficult and we all benefit from times of extra support and attention. I’ve spent 18 years in the mental health field successfully using evidence-based methods to assist adults who are facing life’s most complex challenges. I provide counseling services via telephone or video-conferencing for individuals residing anywhere throughout the entire states of Utah and Arizona, and I'd be honored to work with you.
Are you stressed out? Experiencing painful emotions or thoughts, relationship difficulties, health issues, a problematic past, or a significant loss or change? If so, you don't have to face things alone. Life can be difficult and we all benefit from times of extra support and attention. I’ve spent 18 years in the mental health field successfully using evidence-based methods to assist adults who are facing life’s most complex challenges. I provide counseling services via telephone or video-conferencing for individuals residing anywhere throughout the entire states of Utah and Arizona, and I'd be honored to work with you.
Many adults struggle with communication and relationship issues that lead to explosive emotions, including anxiety and anger. Lack of trust leads us to keep those we love at a distance. All of these issues and more are usually symptomatic of a larger problem that keep us moving from one crisis to the next. The wounds of childhood trauma are far-reaching. We create masks and walls within us, and we acquire unhealthy and maladaptive coping mechanisms, keeping us chained to our past. Our childhood experiences, whether we remember them or not, are interwoven into the fabric of our being and how we live our lives and do relationships.
Many adults struggle with communication and relationship issues that lead to explosive emotions, including anxiety and anger. Lack of trust leads us to keep those we love at a distance. All of these issues and more are usually symptomatic of a larger problem that keep us moving from one crisis to the next. The wounds of childhood trauma are far-reaching. We create masks and walls within us, and we acquire unhealthy and maladaptive coping mechanisms, keeping us chained to our past. Our childhood experiences, whether we remember them or not, are interwoven into the fabric of our being and how we live our lives and do relationships.
My clients gain skills and the desire to keep growing after gaining sobriety. My dream is for you to understand that change is possible and have a support system not only in office but also as needed.
My clients gain skills and the desire to keep growing after gaining sobriety. My dream is for you to understand that change is possible and have a support system not only in office but also as needed.
It's been a while since you have felt like yourself. Every day is a struggle and you often wonder when things will be normal again. You find your mind racing, while fear robs you of a hopeful tomorrow. You feel like you have tried everything to bring peace and comfort to your situation, but the problems seem to be growing day by day. You ask yourself how things have progressed to this point? Depression and anxiety seem to rule your next step and have zapped you of any hope you have for tomorrow. The journey has been long and difficult and you’re tired and want to see changes happen.
It's been a while since you have felt like yourself. Every day is a struggle and you often wonder when things will be normal again. You find your mind racing, while fear robs you of a hopeful tomorrow. You feel like you have tried everything to bring peace and comfort to your situation, but the problems seem to be growing day by day. You ask yourself how things have progressed to this point? Depression and anxiety seem to rule your next step and have zapped you of any hope you have for tomorrow. The journey has been long and difficult and you’re tired and want to see changes happen.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Arizona.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Arizona.
My ideal client is someone who’s been through the hard stuff like addiction, trauma, grief, combat, or abuse—and feels stuck carrying shame, anger, or mistrust. They’re tired of surface-level therapy and want something real: honesty, tools to reframe harmful patterns, and a safe space to face the past without judgment. Their goal is to move beyond survival, build structure, and find meaning. They want a therapist who “gets it” and will walk beside them, helping turn struggle into resilience.
My ideal client is someone who’s been through the hard stuff like addiction, trauma, grief, combat, or abuse—and feels stuck carrying shame, anger, or mistrust. They’re tired of surface-level therapy and want something real: honesty, tools to reframe harmful patterns, and a safe space to face the past without judgment. Their goal is to move beyond survival, build structure, and find meaning. They want a therapist who “gets it” and will walk beside them, helping turn struggle into resilience.
My focus is to help children, youth, adults, and families with ADD/ADHD, Anxiety, Depression, Trauma, Anger, Family issues, Bereavement/Grief, Marriage and Family, Parenting, Occupational, Stress Management, or Life Management issues to meet their goals. At Omnipotent Health Services we believe that with consistent love and respect we can help at risk youth, adults, and families can rise above any past traumas.
My focus is to help children, youth, adults, and families with ADD/ADHD, Anxiety, Depression, Trauma, Anger, Family issues, Bereavement/Grief, Marriage and Family, Parenting, Occupational, Stress Management, or Life Management issues to meet their goals. At Omnipotent Health Services we believe that with consistent love and respect we can help at risk youth, adults, and families can rise above any past traumas.
I know it takes courage to reach out for support, and I don’t take that lightly. My approach to therapy is grounded in compassion, honesty, and meeting you exactly where you are. I bring years of experience working with individuals navigating a wide range of challenges, from depression, anxiety, and mood disorders to more complex concerns such as life transitions, chronic health conditions, and post-traumatic stress.
I know it takes courage to reach out for support, and I don’t take that lightly. My approach to therapy is grounded in compassion, honesty, and meeting you exactly where you are. I bring years of experience working with individuals navigating a wide range of challenges, from depression, anxiety, and mood disorders to more complex concerns such as life transitions, chronic health conditions, and post-traumatic stress.
I work with police officers, firefighters, and veterans who struggle to turn the job off when they get home. Chronic stress, trauma exposure, and hypervigilance can affect marriage, parenting, and daily life. Many feel irritable, reactive, emotionally shut down, or disconnected from the people they care about most. Some zone out after work and avoid interaction. They may also struggle to communicate. Many feel guilt after snapping at loved ones or being less present with their children.
I work with police officers, firefighters, and veterans who struggle to turn the job off when they get home. Chronic stress, trauma exposure, and hypervigilance can affect marriage, parenting, and daily life. Many feel irritable, reactive, emotionally shut down, or disconnected from the people they care about most. Some zone out after work and avoid interaction. They may also struggle to communicate. Many feel guilt after snapping at loved ones or being less present with their children.
Resilient Solutions Counseling & Consulting, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
At Resilient Solutions, our culturally responsive counselors are passionate about providing therapy and support that empowers our clients to achieve excellent outcomes. Our goal is to assist clients in managing various concerns and transitions through the unexpected and powerful events they are going through in life. We provide a secure and safe environment that fosters stabilization and promotes resiliency, growth, and healing. Our style is individualized, motivating, warm, and interactive, using evidenced-based practices that are client-centered, solution focused, strength-based approaches tailored to each client’s unique needs.
At Resilient Solutions, our culturally responsive counselors are passionate about providing therapy and support that empowers our clients to achieve excellent outcomes. Our goal is to assist clients in managing various concerns and transitions through the unexpected and powerful events they are going through in life. We provide a secure and safe environment that fosters stabilization and promotes resiliency, growth, and healing. Our style is individualized, motivating, warm, and interactive, using evidenced-based practices that are client-centered, solution focused, strength-based approaches tailored to each client’s unique needs.
Hi! My name is Teri Johnson. I have been helping people to achieve stepping into the best version of themselves for over 20 years. My approach is rooted in positive psychology and development of an affirming sense of self. I have worked with individuals and families from all walks of life in overcoming addiction, negative self-image, stress, anxiety, depression, trauma and those lifelong messages that we can be burdened with today. Together we can unravel harmful experiences that are impacting who you genuinely are. I believe each person holds the strength and power to live their best life.
Hi! My name is Teri Johnson. I have been helping people to achieve stepping into the best version of themselves for over 20 years. My approach is rooted in positive psychology and development of an affirming sense of self. I have worked with individuals and families from all walks of life in overcoming addiction, negative self-image, stress, anxiety, depression, trauma and those lifelong messages that we can be burdened with today. Together we can unravel harmful experiences that are impacting who you genuinely are. I believe each person holds the strength and power to live their best life.
Dr. Shannon Moseley, Balanced Living Counseling
Licensed Professional Counselor, PhD, LPC-S, LPCC, LMHC, CCTP-II
1 Endorsed
Online Only
In my practice, I support clients navigating depression, stress and anxiety, relationship concerns, family conflict, and trauma. I strive to create a warm, open, and safe space where your thoughts and feelings can be shared without fear of judgment. Think of me as having a “therapeutic toolbelt”. Together, with your feedback, we’ll choose the approaches that fit you best and create a truly personalized therapy experience.My work is grounded in a holistic perspective, honoring the connection between mind, body, and emotions.
In my practice, I support clients navigating depression, stress and anxiety, relationship concerns, family conflict, and trauma. I strive to create a warm, open, and safe space where your thoughts and feelings can be shared without fear of judgment. Think of me as having a “therapeutic toolbelt”. Together, with your feedback, we’ll choose the approaches that fit you best and create a truly personalized therapy experience.My work is grounded in a holistic perspective, honoring the connection between mind, body, and emotions.
I believe therapy is not about changing who you are, but about letting go of who you're not. As a partner and guide for adult individuals and couples, I integrate mindfulness, relational, and cognitive therapies to help you identify and transform irrational thoughts, unhealthy coping strategies, and behavior patterns that may have steered you off course. Through this process of compassionate self-awareness, new perspectives emerge, building confidence in decision-making based on your values, improving communication, and fostering the creation of healthy, fulfilling relationships with yourself and others.
I believe therapy is not about changing who you are, but about letting go of who you're not. As a partner and guide for adult individuals and couples, I integrate mindfulness, relational, and cognitive therapies to help you identify and transform irrational thoughts, unhealthy coping strategies, and behavior patterns that may have steered you off course. Through this process of compassionate self-awareness, new perspectives emerge, building confidence in decision-making based on your values, improving communication, and fostering the creation of healthy, fulfilling relationships with yourself and others.
See more therapy options for Phoenix
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Phoenix
- Avondale
- Chandler
- Gilbert
- Glendale
- Goodyear
- Litchfield Park
- Mesa
- Paradise Valley
- Peoria
- Scottsdale
- Sun City
- Tempe


