Rational Emotive Behavior (REBT) Therapists in Phoenix, AZ
If you have experienced trauma, abuse, navigated complex relationships, or feel overwhelmed by life's challenges, I am proof that healing is possible. Our past experiences shape our perceptions of ourselves, others, and the world. By understanding the reasons behind our thoughts, feelings, and emotions, we can begin to accept our past and enjoy our present. I help clients work through their challenges and heal from the inside out. Together, we will identify and change self-defeating patterns, develop healthier ways to manage emotions and difficult situations and resolve past traumas and inner conflicts.
If you have experienced trauma, abuse, navigated complex relationships, or feel overwhelmed by life's challenges, I am proof that healing is possible. Our past experiences shape our perceptions of ourselves, others, and the world. By understanding the reasons behind our thoughts, feelings, and emotions, we can begin to accept our past and enjoy our present. I help clients work through their challenges and heal from the inside out. Together, we will identify and change self-defeating patterns, develop healthier ways to manage emotions and difficult situations and resolve past traumas and inner conflicts.
With more than fifteen years of expertise as a Licensed Professional Clinical Counselor specializing in mental health and behavioral addiction treatment, my commitment is to offer understanding and empathetic support to those seeking assistance. My primary goal is to empower individuals to overcome their challenges and achieve lasting recovery through a personalized and comprehensive approach. I strongly believe in extending compassion and respect to every individual, devoid of judgment or societal stigma. My aim is to create a secure and nurturing environment where individuals can foster healthier coping strategies.
With more than fifteen years of expertise as a Licensed Professional Clinical Counselor specializing in mental health and behavioral addiction treatment, my commitment is to offer understanding and empathetic support to those seeking assistance. My primary goal is to empower individuals to overcome their challenges and achieve lasting recovery through a personalized and comprehensive approach. I strongly believe in extending compassion and respect to every individual, devoid of judgment or societal stigma. My aim is to create a secure and nurturing environment where individuals can foster healthier coping strategies.
Robert W Daughenbaugh Jr
Drug & Alcohol Counselor, MSAC, LIAC, MAC, SAP
1 Endorsed
Phoenix, AZ 85028
No one begins their journey with gambling or substance use intending to develop an addiction. Initially, these activities serve as enjoyable distractions, temporary respites from life’s hardships. However, over time, gambling, drugs, and alcohol can become convenient remedies for various problems, such as trauma, fear, feelings of abandonment, domestic violence, low self-esteem, anger, anxiety, depression, and codependency. The unfortunate reality is that addictions, along with other emotional issues, can devastate lives and families. Yet, addiction doesn’t have to dictate one’s life. There are healthier alternatives available!
No one begins their journey with gambling or substance use intending to develop an addiction. Initially, these activities serve as enjoyable distractions, temporary respites from life’s hardships. However, over time, gambling, drugs, and alcohol can become convenient remedies for various problems, such as trauma, fear, feelings of abandonment, domestic violence, low self-esteem, anger, anxiety, depression, and codependency. The unfortunate reality is that addictions, along with other emotional issues, can devastate lives and families. Yet, addiction doesn’t have to dictate one’s life. There are healthier alternatives available!
Jus Lee Counseling Group has EVENING and WEEKEND appointments available both in office and Telehealth! My experience includes working with adults and teens to work through trauma, establish recovery, help develop coping skills, resiliency, and balance in their lives. I use evidence-based CBT, DBT, IFS and EMDR techniques which accelerate the brain's response to learning how to change negative beliefs to positive beliefs.
Jus Lee Counseling Group has EVENING and WEEKEND appointments available both in office and Telehealth! My experience includes working with adults and teens to work through trauma, establish recovery, help develop coping skills, resiliency, and balance in their lives. I use evidence-based CBT, DBT, IFS and EMDR techniques which accelerate the brain's response to learning how to change negative beliefs to positive beliefs.
Douglas Murphy
Licensed Professional Counselor, MC , LPC, PLLC
5 Endorsed
Phoenix, AZ 85003
Waitlist for new clients
Are you struggling with stress, anxiety or depression, accepting or understanding your identity, needing change, or wanting to get past personal trauma? If so, you are not alone. In life we all deal with challenges that are difficult to handle, especially on our own. I am a trained, independently licensed professional who is here to help you though the storm. In my over ten years of experience I have developed a client centered approach to therapy that builds on your personal strengths, insights, and understanding to help you move towards what you envision for yourself and your life. Change can be difficult, but change is possible.
Are you struggling with stress, anxiety or depression, accepting or understanding your identity, needing change, or wanting to get past personal trauma? If so, you are not alone. In life we all deal with challenges that are difficult to handle, especially on our own. I am a trained, independently licensed professional who is here to help you though the storm. In my over ten years of experience I have developed a client centered approach to therapy that builds on your personal strengths, insights, and understanding to help you move towards what you envision for yourself and your life. Change can be difficult, but change is possible.
I am a board-certified, licensed professional counselor with 14+ years working with individuals struggling with gambling, gaming, substance abuse, trauma, anxiety, mood disorders, personality disorders, anger management, and more. I pride myself on an evidence-based approach to ensure each client is fully supported throughout their full course of care. I strongly believe in providing every client with utmost respect and dignity, prioritizing their needs and aspirations through a personalized and compassionate approach.
I am a board-certified, licensed professional counselor with 14+ years working with individuals struggling with gambling, gaming, substance abuse, trauma, anxiety, mood disorders, personality disorders, anger management, and more. I pride myself on an evidence-based approach to ensure each client is fully supported throughout their full course of care. I strongly believe in providing every client with utmost respect and dignity, prioritizing their needs and aspirations through a personalized and compassionate approach.
Congratulations! You have taken the first step toward making positive changes for your life. By searching for help, you are opening the door to your possibilities and potential. I help my clients to unlock the emotional or psychological pain that may be impeding their progress in life. Your issues can range from mild anxiety to complex trauma or simply needing help with a difficult decision. This is a goal driven practice, where we will try to establish our goals for therapy very early in the process.
Congratulations! You have taken the first step toward making positive changes for your life. By searching for help, you are opening the door to your possibilities and potential. I help my clients to unlock the emotional or psychological pain that may be impeding their progress in life. Your issues can range from mild anxiety to complex trauma or simply needing help with a difficult decision. This is a goal driven practice, where we will try to establish our goals for therapy very early in the process.
I am a Phoenix-based forensic psychologist with extensive experience in forensic evaluations of adolescents and adults at all stages of criminal and divorce proceedings as well as child abuse and neglect cases. I have provided consultation, diagnostic assessments, forensic psychological assessments, and expert testimony for both prosecution and defense. I am also a court-appointed evaluator for the Superior Court of Arizona, Maricopa County.
I am a Phoenix-based forensic psychologist with extensive experience in forensic evaluations of adolescents and adults at all stages of criminal and divorce proceedings as well as child abuse and neglect cases. I have provided consultation, diagnostic assessments, forensic psychological assessments, and expert testimony for both prosecution and defense. I am also a court-appointed evaluator for the Superior Court of Arizona, Maricopa County.
Paradigm Shift Therapies
Licensed Professional Counselor, MA, LPC, LISAC, CFRC, CCTS-I
Phoenix, AZ 85004
Take the first step and reach out! Paradigm Shift Therapies Vision: To empower individuals through a life-altering therapeutic experience to enhance change and growth! Change starts from within...... If you are serious about making a change in your life, call. Be aware, life changing therapy is not easy, can be emotionally painful, but if you are willing to do the work, the payoff is indescribable. The hardest decision you have to make in this moment is....... are you ready to take the chance!
Take the first step and reach out! Paradigm Shift Therapies Vision: To empower individuals through a life-altering therapeutic experience to enhance change and growth! Change starts from within...... If you are serious about making a change in your life, call. Be aware, life changing therapy is not easy, can be emotionally painful, but if you are willing to do the work, the payoff is indescribable. The hardest decision you have to make in this moment is....... are you ready to take the chance!
Welcome ! I am an Arizona, Licensed Clinical Social Worker. "A therapist can only guide you on your emotional journey, only as far as they have traveled".I have been a therapist for 35 years and married for 46 years. Thus, allowing my life experiences and academic background to a deeper understanding to help heal individuals, couples, and marriages. I will help build and develop a healthy rapport with my clients on a foundation of trust, respect, tolerance, and non- judgement. Also, I bring 30 years of experiences as a Professor at Rutgers University in New Jersey.
Welcome ! I am an Arizona, Licensed Clinical Social Worker. "A therapist can only guide you on your emotional journey, only as far as they have traveled".I have been a therapist for 35 years and married for 46 years. Thus, allowing my life experiences and academic background to a deeper understanding to help heal individuals, couples, and marriages. I will help build and develop a healthy rapport with my clients on a foundation of trust, respect, tolerance, and non- judgement. Also, I bring 30 years of experiences as a Professor at Rutgers University in New Jersey.
At Best Self LLC, we understand that even with the best intentions, life can sometimes feel overwhelming. Unhealthy thoughts, unsupportive relationships, loss, trauma, stress, and career uncertainty can hinder our journey toward our best selves. Our group practice is dedicated to providing a safe, affirming, and present space where you can explore, identify, and realize your full potential. We believe in your inherent strengths and resilience, and we're here to walk alongside you as you define, witness, and grow into your own unique version of success.
At Best Self LLC, we understand that even with the best intentions, life can sometimes feel overwhelming. Unhealthy thoughts, unsupportive relationships, loss, trauma, stress, and career uncertainty can hinder our journey toward our best selves. Our group practice is dedicated to providing a safe, affirming, and present space where you can explore, identify, and realize your full potential. We believe in your inherent strengths and resilience, and we're here to walk alongside you as you define, witness, and grow into your own unique version of success.
My ideal clients are individuals who are ready to reclaim their lives from the effects of trauma. They are seeking a path to healing. They need a space where they are truly heard, valued, and supported, and a guide who can help them break free.
Our goal is not just recovery, but an empowered return to living. If you are looking for relief, or you desire to work towards a better tomorrow for yourself then we will likely be a great fit.
Owner of Real Talk Therapy, Partnered with Mindful Therapy Group.
My ideal clients are individuals who are ready to reclaim their lives from the effects of trauma. They are seeking a path to healing. They need a space where they are truly heard, valued, and supported, and a guide who can help them break free.
Our goal is not just recovery, but an empowered return to living. If you are looking for relief, or you desire to work towards a better tomorrow for yourself then we will likely be a great fit.
Owner of Real Talk Therapy, Partnered with Mindful Therapy Group.
Congratulations on reaching this pivotal moment in navigating your path toward better mental health. In the "Transtheoretical Model" of change, you have entered the Action Phase—the point where your readiness for growth meets the opportunity for healing.
You are here because you are ready to better understand and tackle the stubborn, ruminating thoughts that lead to anxiety, depression, or obsessive-compulsive patterns. Whether you are looking to heal from old family dynamics, challenge the self-limiting beliefs that keep you stuck, or increase your sense of self-worth, I will aid you in this transition.
Congratulations on reaching this pivotal moment in navigating your path toward better mental health. In the "Transtheoretical Model" of change, you have entered the Action Phase—the point where your readiness for growth meets the opportunity for healing.
You are here because you are ready to better understand and tackle the stubborn, ruminating thoughts that lead to anxiety, depression, or obsessive-compulsive patterns. Whether you are looking to heal from old family dynamics, challenge the self-limiting beliefs that keep you stuck, or increase your sense of self-worth, I will aid you in this transition.
Online Sober Program for the achieving woman.
Helping successful women overcome emotional instability, drinking struggles, relationship challenges, and reconnect deeply with their true, empowered selves.
Online Sober Program for the achieving woman.
Helping successful women overcome emotional instability, drinking struggles, relationship challenges, and reconnect deeply with their true, empowered selves.
Changes in life are something we can all count on. You can live as a victim or embrace it and thrive. I am here to support your transformation as I believe "Happiness is not to be pursued, but to be created." Whether you are in the midst of unexpected change or crave a transformation but are not sure where to begin, I am here to support you. I will: * Guide and encourage you * Hold you accountable * Walk alongside you throughout your transformation journey. The best way to predict the future is to create it. Begin your journey now. https://phxcllc.clientsecure.me
Changes in life are something we can all count on. You can live as a victim or embrace it and thrive. I am here to support your transformation as I believe "Happiness is not to be pursued, but to be created." Whether you are in the midst of unexpected change or crave a transformation but are not sure where to begin, I am here to support you. I will: * Guide and encourage you * Hold you accountable * Walk alongside you throughout your transformation journey. The best way to predict the future is to create it. Begin your journey now. https://phxcllc.clientsecure.me
Dynamic Counseling and Coaching Solutions
Licensed Professional Counselor, MAPC, LPC, CCTP, CAGSSAC
Phoenix, AZ 85027
At Dynamic Counseling and Coaching Solutions we believe whole people connecting with one another enhances the well-being of the family and the community. Similarly, people living and working together as whole communities will make the world better for all of us. Additionally, we all need places where we can speak without fear of judgement or rejection. When these needs are met, barriers to growth and well being can be removed. Our goal is to provide an environment that fosters the kind of individual growth that comes from intentional change by promoting health, healing and restoration.
At Dynamic Counseling and Coaching Solutions we believe whole people connecting with one another enhances the well-being of the family and the community. Similarly, people living and working together as whole communities will make the world better for all of us. Additionally, we all need places where we can speak without fear of judgement or rejection. When these needs are met, barriers to growth and well being can be removed. Our goal is to provide an environment that fosters the kind of individual growth that comes from intentional change by promoting health, healing and restoration.
We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
Navigating life today presents unique challenges marked by increased pressure and stress from factors such as intimate relationships, financial strain, social isolation, and identity crises during life transitions. Life’s challenges can disrupt routines, trigger anxiety and depression, and lead to feeling overwhelmed. Coping mechanisms and strategies exist to help us manage stress and navigate these changes effectively. Let’s collaborate to find out what works for you, so that you can feel more confident and in control of your life.
Navigating life today presents unique challenges marked by increased pressure and stress from factors such as intimate relationships, financial strain, social isolation, and identity crises during life transitions. Life’s challenges can disrupt routines, trigger anxiety and depression, and lead to feeling overwhelmed. Coping mechanisms and strategies exist to help us manage stress and navigate these changes effectively. Let’s collaborate to find out what works for you, so that you can feel more confident and in control of your life.
I empower others to live lives they have always dreamt of; to be their best and most authentic selves. My approach is collaborative and tailored to each individual in order to cultivate lifelong skills. I endeavor to provide an environment of trust, compassion, and respect during our time together. I respect and honor the innate wisdom of each individual to heal themselves; however, at times we all require some assistance. Increased life satisfaction, improved self-esteem, increased coping skills/stress management, resolution of problematic behavior, and restoration of hope may be some of the results of our work together.
I empower others to live lives they have always dreamt of; to be their best and most authentic selves. My approach is collaborative and tailored to each individual in order to cultivate lifelong skills. I endeavor to provide an environment of trust, compassion, and respect during our time together. I respect and honor the innate wisdom of each individual to heal themselves; however, at times we all require some assistance. Increased life satisfaction, improved self-esteem, increased coping skills/stress management, resolution of problematic behavior, and restoration of hope may be some of the results of our work together.
Life is full of turning points when things shift unexpectedly and you're faced with big decisions or uncertain paths. Whether you're stepping into adulthood, starting or ending relationships, making career moves, or adjusting to the realities of aging, these transitions can feel disorienting. My goal is to support you through these times of change, to manage the stress they bring and help you grow through them. If you’re seeking clarity, confidence, and meaningful change, I’m here to walk that path with you.
Life is full of turning points when things shift unexpectedly and you're faced with big decisions or uncertain paths. Whether you're stepping into adulthood, starting or ending relationships, making career moves, or adjusting to the realities of aging, these transitions can feel disorienting. My goal is to support you through these times of change, to manage the stress they bring and help you grow through them. If you’re seeking clarity, confidence, and meaningful change, I’m here to walk that path with you.
See more therapy options for Phoenix
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Phoenix
- Avondale
- Chandler
- Fountain Hills
- Glendale
- Goodyear
- Litchfield Park
- Mesa
- Paradise Valley
- Peoria
- Scottsdale
- Sun City
- Tempe
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.