Mindfulness-Based (MBCT) Therapists in Phoenix, AZ
Our treatments include EMDR, IFS, ACT, somatic and mindfulness-based therapies, all rooted in trauma-informed, compassionate, and culturally sensitive care.
No Waiting List! Call Today!
We welcome adolescents, adults, couples, families and LGBTQ+ individuals from all backgrounds and life experiences. Many of our clients are navigating Complex PTSD, trauma, identity questions, relational struggles, and emotional wounds from narcissistic or antagonistic abuse. Other, navigate mental health issues, immigration trauma, life transitions, or work-related stressors. Whether you're seeking relief, clarity, connection, or healing—we’re here to walk beside you with compassion and respect for your unique story.
Our treatments include EMDR, IFS, ACT, somatic and mindfulness-based therapies, all rooted in trauma-informed, compassionate, and culturally sensitive care.
No Waiting List! Call Today!
We welcome adolescents, adults, couples, families and LGBTQ+ individuals from all backgrounds and life experiences. Many of our clients are navigating Complex PTSD, trauma, identity questions, relational struggles, and emotional wounds from narcissistic or antagonistic abuse. Other, navigate mental health issues, immigration trauma, life transitions, or work-related stressors. Whether you're seeking relief, clarity, connection, or healing—we’re here to walk beside you with compassion and respect for your unique story.
I draw from a variety of evidence-based approaches, including Systemic Therapies, Somatic Therapy, & Mindfulness.
As a therapist, I strive to create a safe, supportive, and non-judgmental space where you can feel truly seen and heard. My intention is to help you connect with and express even the most vulnerable parts of yourself, fostering healing, growth, and greater self-understanding. I am a Licensed Marriage and Family Therapist with specialized experience working with couples and adults across the lifespan. My therapeutic approach is grounded in Experiential and Somatic Therapies, emphasizing the mind-body connection to promote deep emotional processing and healing.
I draw from a variety of evidence-based approaches, including Systemic Therapies, Somatic Therapy, & Mindfulness.
As a therapist, I strive to create a safe, supportive, and non-judgmental space where you can feel truly seen and heard. My intention is to help you connect with and express even the most vulnerable parts of yourself, fostering healing, growth, and greater self-understanding. I am a Licensed Marriage and Family Therapist with specialized experience working with couples and adults across the lifespan. My therapeutic approach is grounded in Experiential and Somatic Therapies, emphasizing the mind-body connection to promote deep emotional processing and healing.
He also focuses on use of several empirically tested models and therapies including: Cognitive Behavioral Therapy-Wave III, Brief Solution-Focused Therapy, and Mindfulness Techniques.
Nick believes in people and change. He believes that when people lean into discomfort and challenge, people can grow and overcome through some of life's most challenging obstacles. Nick specializes in the treatment of trauma of all varieties. Depression, anxiety, ADHD, bereavement, life transitions and adjustment disorders are just some of the areas he also treats. He is always willing to help anyone who is seeking to make positive change. From there, Nick and clients make a team effort to move forward.
He also focuses on use of several empirically tested models and therapies including: Cognitive Behavioral Therapy-Wave III, Brief Solution-Focused Therapy, and Mindfulness Techniques.
Nick believes in people and change. He believes that when people lean into discomfort and challenge, people can grow and overcome through some of life's most challenging obstacles. Nick specializes in the treatment of trauma of all varieties. Depression, anxiety, ADHD, bereavement, life transitions and adjustment disorders are just some of the areas he also treats. He is always willing to help anyone who is seeking to make positive change. From there, Nick and clients make a team effort to move forward.
I specialize in working with anxiety, depression, self-esteem, life transitions, and relationship concerns, and women’s issues using evidence-based practices such as Person Centered and Solution-Focused Therapy, as well as Mindfulness.
Hi there! If you are looking for a therapist to help guide you in navigating anxiety, depression, self-esteem concerns, life transitions, or relationship challenges I am here to help. You may feel overwhelmed, stuck, or unsure of what’s next, and are seeking a safe, supportive space to better understand yourself. My goal is to help you find balance, build confidence, and create meaningful change while feeling heard and supported along the way.
I specialize in working with anxiety, depression, self-esteem, life transitions, and relationship concerns, and women’s issues using evidence-based practices such as Person Centered and Solution-Focused Therapy, as well as Mindfulness.
Hi there! If you are looking for a therapist to help guide you in navigating anxiety, depression, self-esteem concerns, life transitions, or relationship challenges I am here to help. You may feel overwhelmed, stuck, or unsure of what’s next, and are seeking a safe, supportive space to better understand yourself. My goal is to help you find balance, build confidence, and create meaningful change while feeling heard and supported along the way.
I enjoy hearing people’s stories and working with them to use their strengths to make their lives better. I have worked with cancer patients, Alzheimer’s, anxiety, and dryness. I have worked with substance abuse, domestic violence, and adolescents. I have worked with postpartum, epilepsy, grief, work-related stress, and divorce. I have worked with LGBTQIA and transgender people. I have done work with an inner child, too.
I enjoy hearing people’s stories and working with them to use their strengths to make their lives better. I have worked with cancer patients, Alzheimer’s, anxiety, and dryness. I have worked with substance abuse, domestic violence, and adolescents. I have worked with postpartum, epilepsy, grief, work-related stress, and divorce. I have worked with LGBTQIA and transgender people. I have done work with an inner child, too.
If you are here, you may be feeling anxious, overwhelmed, or you are unsure what you are feeling. Whether you have been to therapy before or considering trying it for the first time, I am committed to helping you identify and remove the barriers of eating disorders, trauma, depression, anxiety, life transitions, relationship issues, and pregnancy and postpartum related stressors. I will work with you to remove these barriers by establishing a safe, empathetic, and supportive environment. In addition, I will work to facilitate a strong therapeutic relationship, which I find to be a catalyst of change.
If you are here, you may be feeling anxious, overwhelmed, or you are unsure what you are feeling. Whether you have been to therapy before or considering trying it for the first time, I am committed to helping you identify and remove the barriers of eating disorders, trauma, depression, anxiety, life transitions, relationship issues, and pregnancy and postpartum related stressors. I will work with you to remove these barriers by establishing a safe, empathetic, and supportive environment. In addition, I will work to facilitate a strong therapeutic relationship, which I find to be a catalyst of change.
My approach is empathic, supportive and incorporates mindfulness and other techniques to help you find solutions.
Are you frequently stressed, frustrated and find yourself snapping at the people you love the most? Do you worry late into the night and feel your confidence lagging at work or school? Do you feel disconnected and that your relationships are suffering? I help people who feel anxious, lost and overwhelmed understand where the feelings come from and to implement practical strategies to feel less burdened and start feeling better. I work collaboratively with clients to identify goals and create a plan for change.
My approach is empathic, supportive and incorporates mindfulness and other techniques to help you find solutions.
Are you frequently stressed, frustrated and find yourself snapping at the people you love the most? Do you worry late into the night and feel your confidence lagging at work or school? Do you feel disconnected and that your relationships are suffering? I help people who feel anxious, lost and overwhelmed understand where the feelings come from and to implement practical strategies to feel less burdened and start feeling better. I work collaboratively with clients to identify goals and create a plan for change.
I know that seeking support can feel overwhelming and even intimidating. It's okay to feel that way, and I'm here to offer a safe space for you. I believe therapy is about finding your future self and leading with vulnerability and authenticity. It is special to experience when humans are able to make connection and learn all parts of themselves. You don’t have to face this alone; I’m honored to be part of your path toward healing.
I know that seeking support can feel overwhelming and even intimidating. It's okay to feel that way, and I'm here to offer a safe space for you. I believe therapy is about finding your future self and leading with vulnerability and authenticity. It is special to experience when humans are able to make connection and learn all parts of themselves. You don’t have to face this alone; I’m honored to be part of your path toward healing.
I specialize in working with individuals experiencing depression, anxiety, grief and loss, adoption-related concerns, pregnancy loss, chronic pain, and chronic illness. My goal is to create a healing space where clients feel seen, supported, and equipped with tools that promote long-term resilience and growth. I bring a trauma-informed, client-centered approach to every individual I serve. I strongly believe that counseling should never be one-size-fits-all, and I remain committed to creating individualized treatment plans tailored to each client’s unique needs and goals.
I specialize in working with individuals experiencing depression, anxiety, grief and loss, adoption-related concerns, pregnancy loss, chronic pain, and chronic illness. My goal is to create a healing space where clients feel seen, supported, and equipped with tools that promote long-term resilience and growth. I bring a trauma-informed, client-centered approach to every individual I serve. I strongly believe that counseling should never be one-size-fits-all, and I remain committed to creating individualized treatment plans tailored to each client’s unique needs and goals.
Accepting New Clients. Therapy is a space where your vulnerability is embraced with compassion and care. I use an empathetic, strengths-based approach to work collaboratively with you on your healing journey and create a trusting therapeutic relationship. My goal is to provide a space that feels inclusive and affirming for all clients. I believe that everyone deserves a space where they feel safe, valued, and truly heard. In our work together, I will encourage you to explore your life experiences with compassion and curiosity. I’m committed to offering you the tools and support to do so.
Accepting New Clients. Therapy is a space where your vulnerability is embraced with compassion and care. I use an empathetic, strengths-based approach to work collaboratively with you on your healing journey and create a trusting therapeutic relationship. My goal is to provide a space that feels inclusive and affirming for all clients. I believe that everyone deserves a space where they feel safe, valued, and truly heard. In our work together, I will encourage you to explore your life experiences with compassion and curiosity. I’m committed to offering you the tools and support to do so.
I predominantly use Cognitive Behavioral Therapy, EMDR, and Mindfulness-based therapies.
Accepting New Clients. In person and online. I was trained in New York and have over 25 years of experience. I believe that you are, and always will be, the foremost expert on you. My approach is very direct, honest, and specifically tailored to your needs. The most important part of the therapeutic experience is our working relationship. I will work as your partner through the entire therapeutic process. I also believe that humor can sometimes be an asset in our work.
I predominantly use Cognitive Behavioral Therapy, EMDR, and Mindfulness-based therapies.
Accepting New Clients. In person and online. I was trained in New York and have over 25 years of experience. I believe that you are, and always will be, the foremost expert on you. My approach is very direct, honest, and specifically tailored to your needs. The most important part of the therapeutic experience is our working relationship. I will work as your partner through the entire therapeutic process. I also believe that humor can sometimes be an asset in our work.
I often use Mindfulness-based Cognitive Behavioral Therapy and implement a Christian-based counseling approach when requested.
Feeling stuck, overwhelmed, or uncertain during a season of change? Whether you're navigating anxiety, depression, career transitions, relationship struggles, disability-related challenges, emotional stress, or searching for deeper purpose, you don’t have to face it alone. As a faith-based Licensed Associate Counselor and Certified Rehabilitation Counselor, I provide compassionate support to help teens, young adults, and adults gain clarity, overcome obstacles, and grow through life’s transitions. I'm passionate about working with minorities, and individuals with disabilities, supporting clients with therapeutic and lived experience
I often use Mindfulness-based Cognitive Behavioral Therapy and implement a Christian-based counseling approach when requested.
Feeling stuck, overwhelmed, or uncertain during a season of change? Whether you're navigating anxiety, depression, career transitions, relationship struggles, disability-related challenges, emotional stress, or searching for deeper purpose, you don’t have to face it alone. As a faith-based Licensed Associate Counselor and Certified Rehabilitation Counselor, I provide compassionate support to help teens, young adults, and adults gain clarity, overcome obstacles, and grow through life’s transitions. I'm passionate about working with minorities, and individuals with disabilities, supporting clients with therapeutic and lived experience
This world feels loud and heavy. Many people live on edge—stressed, numb, anxious, exhausted, or disconnected. Sleep breaks down. Focus fades. Relationships strain. Your body stays in survival mode. At Noble Path Counseling, we treat a wide range of concerns: trauma, anxiety, depression, ADHD, OCD, identity stress, relationship pain, and major life transitions. We proudly serve LGBTQ+ individuals and diverse communities, offering care that is affirming, culturally responsive, and grounded in real clinical skill. Reach out for a free consultation and check out our website to learn more about our therapists!
This world feels loud and heavy. Many people live on edge—stressed, numb, anxious, exhausted, or disconnected. Sleep breaks down. Focus fades. Relationships strain. Your body stays in survival mode. At Noble Path Counseling, we treat a wide range of concerns: trauma, anxiety, depression, ADHD, OCD, identity stress, relationship pain, and major life transitions. We proudly serve LGBTQ+ individuals and diverse communities, offering care that is affirming, culturally responsive, and grounded in real clinical skill. Reach out for a free consultation and check out our website to learn more about our therapists!
***ACCEPTING NEW CLIENTS*** Would you like to talk about gender with a caring professional in a confidential space? We are a therapy practice devoted to supporting teens, adults, and families who are transgender, non-binary, gender fluid, gender queer, or just wanting to explore gender identity. We can connect you to needed resources, write referral letters, and network you in to our LGBTQ supportive community. Most importantly we value creating safe and trusting therapeutic relationships so that we can be in the journey of gender identity with you and you do not have to go it alone.
***ACCEPTING NEW CLIENTS*** Would you like to talk about gender with a caring professional in a confidential space? We are a therapy practice devoted to supporting teens, adults, and families who are transgender, non-binary, gender fluid, gender queer, or just wanting to explore gender identity. We can connect you to needed resources, write referral letters, and network you in to our LGBTQ supportive community. Most importantly we value creating safe and trusting therapeutic relationships so that we can be in the journey of gender identity with you and you do not have to go it alone.
Mindfulness, breath, and visualization will help lessen depression and calm an anxious nervous system.
If you seek a safe, non-judgmental place to heal, unload your concerns, become less anxious, and learn effective ways to get your needs met I can help. Because one size does not fit all, I take an eclectic approach honoring your truth, individuality, sexual orientation, and belief system as it unfolds in context of life circumstances. If you want to improve interpersonal communication, have aha moments of self awareness to release thinking and emotional habits that no longer serve you, together we can craft a plan for you to be the best version of you! I am trauma informed, experienced with veterans, EMDR, IFS and somatic release
Mindfulness, breath, and visualization will help lessen depression and calm an anxious nervous system.
If you seek a safe, non-judgmental place to heal, unload your concerns, become less anxious, and learn effective ways to get your needs met I can help. Because one size does not fit all, I take an eclectic approach honoring your truth, individuality, sexual orientation, and belief system as it unfolds in context of life circumstances. If you want to improve interpersonal communication, have aha moments of self awareness to release thinking and emotional habits that no longer serve you, together we can craft a plan for you to be the best version of you! I am trauma informed, experienced with veterans, EMDR, IFS and somatic release
Hi, I’m Luis, and I’m glad you’re here and that you’re on the journey to figure out what works for you. I am a licensed social worker who wants to help you achieve the best version of yourself. I hold great value in being honest and transparent with my clients and supporting people through their personal transitions. I’m personally familiar with experiencing the world as glass half empty, and it’s true, sometimes it is. But if we can focus on what’s good and what’s working, we can start to understand and adapt our behaviors and choices to help us create a glass half full view.
Hi, I’m Luis, and I’m glad you’re here and that you’re on the journey to figure out what works for you. I am a licensed social worker who wants to help you achieve the best version of yourself. I hold great value in being honest and transparent with my clients and supporting people through their personal transitions. I’m personally familiar with experiencing the world as glass half empty, and it’s true, sometimes it is. But if we can focus on what’s good and what’s working, we can start to understand and adapt our behaviors and choices to help us create a glass half full view.
I have specialized training in pediatric and child psychology as well as over 30 years of experience working with children, adolescents, and adults from various cultural, ethnic, and religious backgrounds. I am sensitive to each person's belief system and strive to maintain a therapeutic environment that is open, accepting, and non-judgmental. In addition to a Ph.D. in Clinical Psychology, I have a Master's Degree in Theology - both from Fuller Theological Seminary in Pasadena, CA. I am comfortable integrating all faith systems and traditions into the therapy sessions.
I have specialized training in pediatric and child psychology as well as over 30 years of experience working with children, adolescents, and adults from various cultural, ethnic, and religious backgrounds. I am sensitive to each person's belief system and strive to maintain a therapeutic environment that is open, accepting, and non-judgmental. In addition to a Ph.D. in Clinical Psychology, I have a Master's Degree in Theology - both from Fuller Theological Seminary in Pasadena, CA. I am comfortable integrating all faith systems and traditions into the therapy sessions.
Do you find yourself struggling to achieve your goals or feel unsure of your future? Do you need help finding direction to help you move forward in life? How about struggling with things such as relationships, stress and/or anxiety, your career, your health, or any other life issues? If so then you may want to consider a life coach! A life coach is different than a counselor or psychologist. Instead of looking at your past issues as a fix for present problems, a life coach focuses on the present and future. They are highly skilled in helping clients identify current issues and find solutions to overcome them.
Do you find yourself struggling to achieve your goals or feel unsure of your future? Do you need help finding direction to help you move forward in life? How about struggling with things such as relationships, stress and/or anxiety, your career, your health, or any other life issues? If so then you may want to consider a life coach! A life coach is different than a counselor or psychologist. Instead of looking at your past issues as a fix for present problems, a life coach focuses on the present and future. They are highly skilled in helping clients identify current issues and find solutions to overcome them.
I incorporate trauma informed care, mindfulness techniques, Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and reprocessing (EMDR), and expressive arts.
Welcome, and thanks for stopping by. Struggling with transitions? No need to make therapy another one. I offer support by helping you work through tough times and learn how to cope with stressors if/when they show up. I also support those who have experienced trauma, foster care, homelessness, shifts in identity, domestic/interpersonal violence, the criminal justice system, and loss/grief. I strive to make therapy an enjoyable and fulfilling experience and meet clients where they are at in their healing journey. Those who benefit most from working with me appreciate a direct and compassionate therapist.
I incorporate trauma informed care, mindfulness techniques, Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and reprocessing (EMDR), and expressive arts.
Welcome, and thanks for stopping by. Struggling with transitions? No need to make therapy another one. I offer support by helping you work through tough times and learn how to cope with stressors if/when they show up. I also support those who have experienced trauma, foster care, homelessness, shifts in identity, domestic/interpersonal violence, the criminal justice system, and loss/grief. I strive to make therapy an enjoyable and fulfilling experience and meet clients where they are at in their healing journey. Those who benefit most from working with me appreciate a direct and compassionate therapist.
As a Sex and Relationship Therapist, I believe it is each person's birthright to have the knowledge, understanding, and support to achieve freedom of sexual expression. By offering a safe, collaborative, welcoming space, I provide support to individuals, couples, and relationships of all types for challenges within the area of sexuality. I provide a sex-positive therapy room affirming all sexual orientations and relationship types.
As a Sex and Relationship Therapist, I believe it is each person's birthright to have the knowledge, understanding, and support to achieve freedom of sexual expression. By offering a safe, collaborative, welcoming space, I provide support to individuals, couples, and relationships of all types for challenges within the area of sexuality. I provide a sex-positive therapy room affirming all sexual orientations and relationship types.
See more therapy options for Phoenix
Nearby Mindfulness-Based (MBCT) Therapists Searches for Phoenix
- Avondale
- Chandler
- Fountain Hills
- Glendale
- Goodyear
- Laveen
- Litchfield Park
- Paradise Valley
- Peoria
- Scottsdale
- Sun City West
- Tempe