Mindfulness-Based (MBCT) Therapists in Phoenix, AZ

Photo of Candice Isaacson, Counselor, MS, LAC
Candice Isaacson
Counselor, MS, LAC
1 Endorsed
Phoenix, AZ 85029
Candice Isaacson is a Licensed Associate Counselor through the AZ Board of Behavioral Health Examiners. Candice feels that you have the power inside you to stop addiction, heal from trauma, build self-confidence and break old patterns and habits that are no longer serving you in your current lifestyle. There comes a point in everyone’s life where they are ready to move forward with purpose and become their authentic self. Candice is here to help. She believes you can make the kind of changes in your life that will help you reach your goals.
Candice Isaacson is a Licensed Associate Counselor through the AZ Board of Behavioral Health Examiners. Candice feels that you have the power inside you to stop addiction, heal from trauma, build self-confidence and break old patterns and habits that are no longer serving you in your current lifestyle. There comes a point in everyone’s life where they are ready to move forward with purpose and become their authentic self. Candice is here to help. She believes you can make the kind of changes in your life that will help you reach your goals.
(602) 780-2560 View (602) 780-2560
Photo of Micaela Nece, Licensed Professional Counselor, LPC, CFRC, LCPC
Micaela Nece
Licensed Professional Counselor, LPC, CFRC, LCPC
1 Endorsed
Phoenix, AZ 85027
Accepting New Clients! In office for Arizona. Telehealth available for Arizona, Texas, and Idaho Are you struggling with identity, past trauma, relationships, mood, or self-esteem? Facing these challenges alone can be overwhelming, but I’m here to help. Together, we’ll explore your concerns and work toward your personal goals. Using a trauma-focused, strengths-based, and cognitive behavioral approach, I aim to support you in building a healthier mindset and lifestyle. As a Certified Clinical Trauma Professional, Certified First Responder Counselor, and EMDR-trained therapist, I’m dedicated to helping you heal and thrive.
Accepting New Clients! In office for Arizona. Telehealth available for Arizona, Texas, and Idaho Are you struggling with identity, past trauma, relationships, mood, or self-esteem? Facing these challenges alone can be overwhelming, but I’m here to help. Together, we’ll explore your concerns and work toward your personal goals. Using a trauma-focused, strengths-based, and cognitive behavioral approach, I aim to support you in building a healthier mindset and lifestyle. As a Certified Clinical Trauma Professional, Certified First Responder Counselor, and EMDR-trained therapist, I’m dedicated to helping you heal and thrive.
(623) 232-0450 View (623) 232-0450
Photo of Natalie Fowler - North Pointe Services Featured Clinician, Licensed Professional Counselor, LPC
North Pointe Services Featured Clinician
Licensed Professional Counselor, LPC
Phoenix, AZ 85027
Walking Through Life’s Transitions with Strength and Purpose: July invites celebration—sunshine, freedom, and rest. But it also stirs reflection. As routines shift and seasons change, many find themselves facing unexpected emotions, quiet struggles, or the weight of uncertainty. At North Pointe Services, we offer compassionate, faith-based counseling to help you navigate transitions with courage and clarity. Whether you're seeking support for anxiety, grief, relationship stress, or personal growth, we're here to walk with you—through every season.
Walking Through Life’s Transitions with Strength and Purpose: July invites celebration—sunshine, freedom, and rest. But it also stirs reflection. As routines shift and seasons change, many find themselves facing unexpected emotions, quiet struggles, or the weight of uncertainty. At North Pointe Services, we offer compassionate, faith-based counseling to help you navigate transitions with courage and clarity. Whether you're seeking support for anxiety, grief, relationship stress, or personal growth, we're here to walk with you—through every season.
(623) 552-6068 View (623) 552-6068
Photo of Jeanette Gallus, Licensed Professional Counselor
Jeanette Gallus
Licensed Professional Counselor
Online Only
Her treatment approaches include Mindfulness, DBT and CBT.
Integrative counseling is the therapeutic approach of her work with a solution focused cognitive-behavioral foundation incorporating mindfulness strategies and techniques. She has traveled, studied and lived in U.S., Mexico and Europe, speaking other languages.
Her treatment approaches include Mindfulness, DBT and CBT.
Integrative counseling is the therapeutic approach of her work with a solution focused cognitive-behavioral foundation incorporating mindfulness strategies and techniques. She has traveled, studied and lived in U.S., Mexico and Europe, speaking other languages.
(480) 462-7074 View (480) 462-7074
Photo of Lorie Sirola, Licensed Professional Counselor, MA, LPC, LISAC
Lorie Sirola
Licensed Professional Counselor, MA, LPC, LISAC
1 Endorsed
Phoenix, AZ 85020
Life is difficult! Traumatic events can stop rich joyful, productive lives, I can help you change that! Restore joy, trust and confidence. I am a Licensed Professional Counselor and Independent Substance Abuse Counselor with a certificate of advanced studies in Trauma, Abuse & Deprivation. Each and every person is created unique and gifted in different areas.​ ​ Everyone has unprocessed Trauma, some large & some seemingly small. Any of which can cause depression, fear, anger, anxiety, dysfunctional relationships, substance/alcohol abuse & much more. Transformation is what I do.
Life is difficult! Traumatic events can stop rich joyful, productive lives, I can help you change that! Restore joy, trust and confidence. I am a Licensed Professional Counselor and Independent Substance Abuse Counselor with a certificate of advanced studies in Trauma, Abuse & Deprivation. Each and every person is created unique and gifted in different areas.​ ​ Everyone has unprocessed Trauma, some large & some seemingly small. Any of which can cause depression, fear, anger, anxiety, dysfunctional relationships, substance/alcohol abuse & much more. Transformation is what I do.
(602) 223-1604 View (602) 223-1604
Photo of Shannon M Duffy, Counselor, MFT, LPC, LCPC
Shannon M Duffy
Counselor, MFT, LPC, LCPC
2 Endorsed
Phoenix, AZ 85018
Daily stressors are inevitable; however, you do not have to navigate them alone. When anxiety, perfectionism, or pressure begin to impact your relationship with performance, self-worth, or food and body image, therapy can help you find balance and relief. I specialize in working with high achievers, athletes, and military who feel stuck in cycles of self-criticism, control, procrastination, and fear-based motivation. Together, we explore how perfectionistic tendencies and high personal standards can contribute to anxiety and burnout, while also identifying strengths that support growth and resilience.
Daily stressors are inevitable; however, you do not have to navigate them alone. When anxiety, perfectionism, or pressure begin to impact your relationship with performance, self-worth, or food and body image, therapy can help you find balance and relief. I specialize in working with high achievers, athletes, and military who feel stuck in cycles of self-criticism, control, procrastination, and fear-based motivation. Together, we explore how perfectionistic tendencies and high personal standards can contribute to anxiety and burnout, while also identifying strengths that support growth and resilience.
(602) 932-1785 View (602) 932-1785
Photo of Aspyn LeeAnn Walters, Counselor, MS, LAC, NCC
Aspyn LeeAnn Walters
Counselor, MS, LAC, NCC
8 Endorsed
Phoenix, AZ 85085
I often include components of Cognitive-Behavioral therapy, Emotion-Focused therapy, client-centered therapy, and mindfulness.
My goal as a therapist is to empower clients to navigate the world, challenging situations, and mental health issues with healthy habits and a better understanding of emotional processes. I take an integrative and collaborative approach, viewing each person as a unique individual who will be best suited with a personally tailored therapeutic perspective. My clients are often individuals who are struggling to find a way forward- be it due to a traumatic experience, a hostile environment, or an invisible internal battle- and I am here to help them navigate that journey and find their path.
I often include components of Cognitive-Behavioral therapy, Emotion-Focused therapy, client-centered therapy, and mindfulness.
My goal as a therapist is to empower clients to navigate the world, challenging situations, and mental health issues with healthy habits and a better understanding of emotional processes. I take an integrative and collaborative approach, viewing each person as a unique individual who will be best suited with a personally tailored therapeutic perspective. My clients are often individuals who are struggling to find a way forward- be it due to a traumatic experience, a hostile environment, or an invisible internal battle- and I am here to help them navigate that journey and find their path.
(623) 294-1073 View (623) 294-1073
Photo of Annette Callahan, Licensed Professional Counselor, MA, LPC, CCTP
Annette Callahan
Licensed Professional Counselor, MA, LPC, CCTP
Online Only
My approach is based on evidenced-based cognitive-behavioral therapy, humanistic, and mindfulness therapy.
Hi! I'm Annette and I am now accepting new clients, EAP as well as insurance. I understand how daunting it can be looking for a therapist. We all deserve to live our best life and my goal is to help you do just that. Do you feel overwhelmed? Stressed out? Are you tired of suffering from anxiety? Do you sometimes feel like everything is closing in on you? Maybe you can't seem to catch your breath? I know how it feels. You find yourself looking for an escape, some kind of relief. Anxiety can be frightening and paralyzing. I can help, I can teach you techniques and coping skills that can help you achieve the relief you deserve.
My approach is based on evidenced-based cognitive-behavioral therapy, humanistic, and mindfulness therapy.
Hi! I'm Annette and I am now accepting new clients, EAP as well as insurance. I understand how daunting it can be looking for a therapist. We all deserve to live our best life and my goal is to help you do just that. Do you feel overwhelmed? Stressed out? Are you tired of suffering from anxiety? Do you sometimes feel like everything is closing in on you? Maybe you can't seem to catch your breath? I know how it feels. You find yourself looking for an escape, some kind of relief. Anxiety can be frightening and paralyzing. I can help, I can teach you techniques and coping skills that can help you achieve the relief you deserve.
(480) 485-2908 View (480) 485-2908
Photo of Betsy Tismeer, Marriage & Family Therapist, RN, LMFT
Betsy Tismeer
Marriage & Family Therapist, RN, LMFT
Phoenix, AZ 85085
I'm a nurse/psychotherapist with over 45 years professional experience working with families, adults, and children. As a therapist I feel prepared to be your emotional advocate, and to assist you with the challenges you are facing. Building trust in the therapeutic relationship in a non-judgmental, respectful environment is essential. I believe every client situation is unique. I combine an eclectic theoretical approach with professional experience in order to assess, set goals, and implement a treatment plan that is specific to your needs.
I'm a nurse/psychotherapist with over 45 years professional experience working with families, adults, and children. As a therapist I feel prepared to be your emotional advocate, and to assist you with the challenges you are facing. Building trust in the therapeutic relationship in a non-judgmental, respectful environment is essential. I believe every client situation is unique. I combine an eclectic theoretical approach with professional experience in order to assess, set goals, and implement a treatment plan that is specific to your needs.
(928) 440-8675 View (928) 440-8675
Photo of Alyse Lowery, LMSW
Alyse Lowery
Verified Verified
1 Endorsed
Online Only
Alyse believes that every client is different and everyone has a unique experience in some way. In acknowledging this sentiment she allows clients to be the expert in their story and guide their therapy sessions with her. Using a systems approach Alyse aims to ensure her clients feel heard, understood, and empowered through their involvement in their own care.
Alyse believes that every client is different and everyone has a unique experience in some way. In acknowledging this sentiment she allows clients to be the expert in their story and guide their therapy sessions with her. Using a systems approach Alyse aims to ensure her clients feel heard, understood, and empowered through their involvement in their own care.
(928) 272-5409 View (928) 272-5409
Photo of Kimberly Kino, Licensed Professional Counselor, MA, LPC
Kimberly Kino
Licensed Professional Counselor, MA, LPC
Phoenix, AZ 85014
Client centered approach using eclectic toolbox for managing symptoms: CBT, EMDR, IFS, Somatic work, Emotionally focused, mindfulness, psychodynamic approaches meeting needs of whole person, connecting past trauma/abuse.
Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Adults with childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.
Client centered approach using eclectic toolbox for managing symptoms: CBT, EMDR, IFS, Somatic work, Emotionally focused, mindfulness, psychodynamic approaches meeting needs of whole person, connecting past trauma/abuse.
Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Adults with childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.
(480) 553-8317 View (480) 553-8317
Photo of Beverly Sue Mahaffey, Counselor, MA, LPC
Beverly Sue Mahaffey
Counselor, MA, LPC
Phoenix, AZ 85014
I have been especially helpful to people experiencing the following challenges: relationship difficulties including couple, family and work issues, grief/loss, parenting, teen and young adult issues. Each person/couple is viewed from a place of deep respect for their history, struggles and victories. My style is individualized, collaborative and designed to access the wisdom and strength within every person. Couples have felt that therapy helped them reestablish their emotional connection. My specialty is determining the core issues underneath conflict within any relationship including with self. I will serve as clinician, teacher, guide and encourager as you experience growth/healing.
I have been especially helpful to people experiencing the following challenges: relationship difficulties including couple, family and work issues, grief/loss, parenting, teen and young adult issues. Each person/couple is viewed from a place of deep respect for their history, struggles and victories. My style is individualized, collaborative and designed to access the wisdom and strength within every person. Couples have felt that therapy helped them reestablish their emotional connection. My specialty is determining the core issues underneath conflict within any relationship including with self. I will serve as clinician, teacher, guide and encourager as you experience growth/healing.
(602) 903-7147 View (602) 903-7147
Photo of Maeve McCaffrey, Clinical Social Work/Therapist, LMSW
Maeve McCaffrey
Clinical Social Work/Therapist, LMSW
2 Endorsed
Phoenix, AZ 85042
My passion is to help clients help themselves. I assist individuals (young adults & working professionals) who need help with managing their life changes, anxiety, depression, coping skills, creating boundaries, family dynamics and more. Life is not meant to be walked through alone. Together we will create healthy, achievable goals that allow you to grow towards being the best version of yourself. Whatever your goals might be, we can come up with steps to achieve them. This might look like learning anxiety reduction techniques, setting boundaries with family members, or even helping you get to a "new normal" after a big life event.
My passion is to help clients help themselves. I assist individuals (young adults & working professionals) who need help with managing their life changes, anxiety, depression, coping skills, creating boundaries, family dynamics and more. Life is not meant to be walked through alone. Together we will create healthy, achievable goals that allow you to grow towards being the best version of yourself. Whatever your goals might be, we can come up with steps to achieve them. This might look like learning anxiety reduction techniques, setting boundaries with family members, or even helping you get to a "new normal" after a big life event.
(520) 650-8463 View (520) 650-8463
Photo of John Peter Gossett, Clinical Social Work/Therapist, MSW, LCSW
John Peter Gossett
Clinical Social Work/Therapist, MSW, LCSW
Phoenix, AZ 85028
John has over 20 years of clinical and behavioral health experience. A veteran of the U.S. Army and Army National Guard, he practices CBT, somatic experiencing, and EMDR. He specializes in supporting first responders, veterans, and men, particularly addressing mental health, substance use, and life transitions.
John has over 20 years of clinical and behavioral health experience. A veteran of the U.S. Army and Army National Guard, he practices CBT, somatic experiencing, and EMDR. He specializes in supporting first responders, veterans, and men, particularly addressing mental health, substance use, and life transitions.
(602) 854-6795 View (602) 854-6795
Photo of Chris Joseph, Pre-Licensed Professional
Chris Joseph
Pre-Licensed Professional
4 Endorsed
Online Only
Waitlist for new clients
I draw from cognitive behavioral therapy (CBT), mindfulness, and solution-focused approaches to help you build emotional awareness, regulate stress, and move through life with clarity.
Hey, I’m so glad you’re here. I’m a proud Black therapist passionate about helping people reconnect with their inner strength, identity, and purpose. I approach therapy as a space for real, honest conversations—the kind that helps you unpack what’s weighing you down and explore where you want to go next. You deserve a space where you can show up fully and feel seen, heard, and supported.
I draw from cognitive behavioral therapy (CBT), mindfulness, and solution-focused approaches to help you build emotional awareness, regulate stress, and move through life with clarity.
Hey, I’m so glad you’re here. I’m a proud Black therapist passionate about helping people reconnect with their inner strength, identity, and purpose. I approach therapy as a space for real, honest conversations—the kind that helps you unpack what’s weighing you down and explore where you want to go next. You deserve a space where you can show up fully and feel seen, heard, and supported.
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Photo of Amie Heim, Clinical Social Work/Therapist, LCSW
Amie Heim
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
If you are feeling overwhelmed, you are not alone. I understand that life can be a rollercoaster full of change and unexpected challenges. We encounter new situations and interactions every day that can be difficult to navigate without the support of another. I promise to create a non-judgmental, therapeutic atmosphere that allows you to freely express your feelings and life experiences. I am here to validate you as you process emotion, while offering perspective and guidance as you uncover the answers that are within you.
If you are feeling overwhelmed, you are not alone. I understand that life can be a rollercoaster full of change and unexpected challenges. We encounter new situations and interactions every day that can be difficult to navigate without the support of another. I promise to create a non-judgmental, therapeutic atmosphere that allows you to freely express your feelings and life experiences. I am here to validate you as you process emotion, while offering perspective and guidance as you uncover the answers that are within you.
(405) 451-7417 View (405) 451-7417
Photo of Derek Sessom, Licensed Professional Counselor, MS, LPC
Derek Sessom
Licensed Professional Counselor, MS, LPC
Online Only
I help people conquer their known and unknown trauma so that they can break through their barriers and live into a fuller expression of their life. I am a licensed professional counselor who is dedicated in helping people process through their past traumas and current struggles to a place of thriving and hope.
I help people conquer their known and unknown trauma so that they can break through their barriers and live into a fuller expression of their life. I am a licensed professional counselor who is dedicated in helping people process through their past traumas and current struggles to a place of thriving and hope.
(928) 440-8163 View (928) 440-8163
Photo of Alison Gamez, Licensed Professional Counselor
Alison Gamez
Licensed Professional Counselor
Online Only
I use CBT, positive psychology, and a person-centered approach to help teens, people seeking help with relationships as a couple or as an individual, and people struggling with alcoholism or addiction, understand their thoughts, regulate emotions, and respond more calmly to stress. Sessions focus on building trust, strengthening emotional awareness, and supporting individuals in finding their own voice while feeling respected, heard, and guided – not corrected or pushed.
I use CBT, positive psychology, and a person-centered approach to help teens, people seeking help with relationships as a couple or as an individual, and people struggling with alcoholism or addiction, understand their thoughts, regulate emotions, and respond more calmly to stress. Sessions focus on building trust, strengthening emotional awareness, and supporting individuals in finding their own voice while feeling respected, heard, and guided – not corrected or pushed.
(520) 523-8392 View (520) 523-8392
Photo of Cherie Speight, Counselor, LAC
Cherie Speight
Counselor, LAC
2 Endorsed
Online Only
You’ve been carrying the impact of trauma for a long time, including anxiety, hypervigilance, self-doubt, or feeling disconnected from yourself and others. Maybe you’ve learned how to survive while feeling exhausted or stuck underneath it all.
You’ve been carrying the impact of trauma for a long time, including anxiety, hypervigilance, self-doubt, or feeling disconnected from yourself and others. Maybe you’ve learned how to survive while feeling exhausted or stuck underneath it all.
(623) 400-7015 View (623) 400-7015
Photo of Gina Benevento, Clinical Social Work/Therapist, LMSW, CCTS-I
Gina Benevento
Clinical Social Work/Therapist, LMSW, CCTS-I
1 Endorsed
Online Only
I utilize a holistic, affirming, and empathetic approach to therapy that includes evidence-based practices such as trauma-informed care, DBT, CBT, Mindfulness, Client-centered therapy, and Motivational Interviewing.
Are you looking for a safe, inclusive, and compassionate space to navigate life's daily challenges? Do you wonder why things seem to be harder for you than for the people around you? Have you noticed that you feel like you are just going through the motions of life and don't find joy in the things that you used to? Maybe you are feeling sad, anxious, or just not yourself. Do you want to feel more empowered in your ability to regulate your moods and gain self-acceptance? Have you ever struggled in relationships and didn't know why? Maybe the past keeps sneaking its ugly head into your present life. Stability is possible!
I utilize a holistic, affirming, and empathetic approach to therapy that includes evidence-based practices such as trauma-informed care, DBT, CBT, Mindfulness, Client-centered therapy, and Motivational Interviewing.
Are you looking for a safe, inclusive, and compassionate space to navigate life's daily challenges? Do you wonder why things seem to be harder for you than for the people around you? Have you noticed that you feel like you are just going through the motions of life and don't find joy in the things that you used to? Maybe you are feeling sad, anxious, or just not yourself. Do you want to feel more empowered in your ability to regulate your moods and gain self-acceptance? Have you ever struggled in relationships and didn't know why? Maybe the past keeps sneaking its ugly head into your present life. Stability is possible!
(623) 257-5983 View (623) 257-5983

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