Mindfulness-Based (MBCT) Therapists in Phoenix, AZ
Offering therapy remotely for the past few years, I find that the convenience works well. I work with adolescents, couples, and individuals who experience anxiety, depression, and relationship difficulties. Focused questioning, coupled with proven modalities like Cognitive Therapies and Internal Family Systems, can be very effective in healing trauma and relationship issues. A strong understanding of how people change, homework to practice in between sessions, and insight are the key components of my treatment. Feel free to schedule your first session on the website below or call to schedule a private 15 minute consult today!
Offering therapy remotely for the past few years, I find that the convenience works well. I work with adolescents, couples, and individuals who experience anxiety, depression, and relationship difficulties. Focused questioning, coupled with proven modalities like Cognitive Therapies and Internal Family Systems, can be very effective in healing trauma and relationship issues. A strong understanding of how people change, homework to practice in between sessions, and insight are the key components of my treatment. Feel free to schedule your first session on the website below or call to schedule a private 15 minute consult today!
Helping others heal from Narcissistic Abuse and Trauma is a true honor to be a part of, and I'm grateful to walk alongside people as they reclaim their strength, self-worth, and sense of peace. My approach is compassionate, personalized, and grounded in proven methods that support deep, lasting healing. You don’t have to do this alone. In my space, you’re met with respect, care, and the belief that change is always possible.
Helping others heal from Narcissistic Abuse and Trauma is a true honor to be a part of, and I'm grateful to walk alongside people as they reclaim their strength, self-worth, and sense of peace. My approach is compassionate, personalized, and grounded in proven methods that support deep, lasting healing. You don’t have to do this alone. In my space, you’re met with respect, care, and the belief that change is always possible.
Want to experience a supportive, eclectic approach that combines cognitive behavioral, brief therapy, mindfulness, and art in a creative in the healing process?
She has lived in many cultures; possesses a global perspective; and finds it very satisfying to support her clients' personal, career, and even academic growth.
Want to experience a supportive, eclectic approach that combines cognitive behavioral, brief therapy, mindfulness, and art in a creative in the healing process?
She has lived in many cultures; possesses a global perspective; and finds it very satisfying to support her clients' personal, career, and even academic growth.
Using a combination of EMDR Psychotherapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Mindfulness I help teens and adults explore their internal experiences and find emotional healing and stability.
My wholistic approach allows me to understand the bigger picture. As I identify my clients strengths, root problems, core values, patterns, and environmental factors that are having an impact, I am able to cater my approach beyond the presenting problem and help my clients transform their lives in meaningful ways.
Using a combination of EMDR Psychotherapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Mindfulness I help teens and adults explore their internal experiences and find emotional healing and stability.
My wholistic approach allows me to understand the bigger picture. As I identify my clients strengths, root problems, core values, patterns, and environmental factors that are having an impact, I am able to cater my approach beyond the presenting problem and help my clients transform their lives in meaningful ways.
Telehealth appointments in Florida available. I am a Licensed Professional Counselor with a Master of Arts of Professional Counseling from Ottawa University. I have a concentration on Trauma Abuse and Depravation, EMDR certified, 14 years of experience in the counseling field working in the following areas; anxiety, depression, PTSD, trauma, sexual, physical and mental abuse, attachment issues, self-esteem issues, shame, anger management, relationships issues, alcohol and substance abuse, addictive behaviors, life transitions, grief and loss and domestic violence.
Telehealth appointments in Florida available. I am a Licensed Professional Counselor with a Master of Arts of Professional Counseling from Ottawa University. I have a concentration on Trauma Abuse and Depravation, EMDR certified, 14 years of experience in the counseling field working in the following areas; anxiety, depression, PTSD, trauma, sexual, physical and mental abuse, attachment issues, self-esteem issues, shame, anger management, relationships issues, alcohol and substance abuse, addictive behaviors, life transitions, grief and loss and domestic violence.
Steven Rodriguez is a Licensed Associate Counselor dedicated to helping individuals grow into their most authentic and fulfilling selves. He recognizes how powerful it can be to feel truly heard, validated, and supported during moments of vulnerability. Steven takes an eclectic approach so each session fits the client's unique needs, creating a safe, affirming, non-judgmental space where clients feel seen as they work through difficult emotions and move toward healing. He is committed to expanding access to inclusive, equitable, and affirming mental health care for all.
Steven Rodriguez is a Licensed Associate Counselor dedicated to helping individuals grow into their most authentic and fulfilling selves. He recognizes how powerful it can be to feel truly heard, validated, and supported during moments of vulnerability. Steven takes an eclectic approach so each session fits the client's unique needs, creating a safe, affirming, non-judgmental space where clients feel seen as they work through difficult emotions and move toward healing. He is committed to expanding access to inclusive, equitable, and affirming mental health care for all.
Hi there, I'm Haydee! I am a licensed Professional Counselor in Arizona, specializing in cognitive behavioral therapy with a strong emphasis on a Trauma-Focused approach. For over 21 years, I have been passionate about helping individuals lead satisfying and fulfilling lives. My experience spans a variety of roles in outpatient care, community mental health, and private practice, allowing me to bring a diverse set of skills to my work. I believe that developing self-awareness is key to understanding how the body protects us, and with the right tools, we can manage symptoms effectively.
Hi there, I'm Haydee! I am a licensed Professional Counselor in Arizona, specializing in cognitive behavioral therapy with a strong emphasis on a Trauma-Focused approach. For over 21 years, I have been passionate about helping individuals lead satisfying and fulfilling lives. My experience spans a variety of roles in outpatient care, community mental health, and private practice, allowing me to bring a diverse set of skills to my work. I believe that developing self-awareness is key to understanding how the body protects us, and with the right tools, we can manage symptoms effectively.
I specialize in integrating mindfulness and the creative arts into existential-humanistic therapy while also employing techniques from EMDR, IFS, Cognitive Processing Therapy, and Prolonged Exposure.
My name is Dr. Robyn Melusine (Malmsten). I am a licensed psychologist who specializes in working with creative, LGBTQIA+, and neurodivergent adults, adolescents, couples, and groups who are ready to begin their trauma healing journey. The people who work with me tend to hold at least one marginalized identity and are seeking an open and safer space in which to explore, process, and integrate their lived experiences. In this space we consider personal experiences, family dynamics, and broader cultural and historical impacts on mental health while finding what healing and liberation means to you.
I specialize in integrating mindfulness and the creative arts into existential-humanistic therapy while also employing techniques from EMDR, IFS, Cognitive Processing Therapy, and Prolonged Exposure.
My name is Dr. Robyn Melusine (Malmsten). I am a licensed psychologist who specializes in working with creative, LGBTQIA+, and neurodivergent adults, adolescents, couples, and groups who are ready to begin their trauma healing journey. The people who work with me tend to hold at least one marginalized identity and are seeking an open and safer space in which to explore, process, and integrate their lived experiences. In this space we consider personal experiences, family dynamics, and broader cultural and historical impacts on mental health while finding what healing and liberation means to you.
Do you feel trapped and alone, or find your self engaged in self-defeating behaviors? Are you: Anxious, depressed, betrayed, confused, defeated, frustrated, or lack of self-worth/low self-esteem? My clients learn to break self-defeating thoughts and behaviors by helping them seek the possibilities by working towards acceptance, forgiveness, and compassion. I also provide several different evidenced based interventions. I coach my clients in developing healthy coping skills, incorporating, health, mind, and spiritual perspective enhancing one's ability to reach their full potental.
Do you feel trapped and alone, or find your self engaged in self-defeating behaviors? Are you: Anxious, depressed, betrayed, confused, defeated, frustrated, or lack of self-worth/low self-esteem? My clients learn to break self-defeating thoughts and behaviors by helping them seek the possibilities by working towards acceptance, forgiveness, and compassion. I also provide several different evidenced based interventions. I coach my clients in developing healthy coping skills, incorporating, health, mind, and spiritual perspective enhancing one's ability to reach their full potental.
Krystal Paquette McBride
Marriage & Family Therapist, MAS, LMFT
1 Endorsed
Phoenix, AZ 85016
Waitlist for new clients
My focused areas of training have been family systems, trauma, childhood/developmental trauma, addiction, codependency, mindfulness/body regulation, & anxiety.
First, I want to thank you for taking the time to learn more about me. I focus on creating an emotionally safe place. Safe enough to be vulnerable and lean into discomfort. Safe enough to create change that may be desired or needed. My style is direct, compassionate, and caring. When appropriate, I use humor, transparency, and my own quirky personality to help create a safe environment and vulnerability. It is the balance of being client-centered (meeting clients where they’re at) and encouraging change (which sometimes includes calling out BS or respectfully challenging when needed). Im currently offering in-person and telehealth.
My focused areas of training have been family systems, trauma, childhood/developmental trauma, addiction, codependency, mindfulness/body regulation, & anxiety.
First, I want to thank you for taking the time to learn more about me. I focus on creating an emotionally safe place. Safe enough to be vulnerable and lean into discomfort. Safe enough to create change that may be desired or needed. My style is direct, compassionate, and caring. When appropriate, I use humor, transparency, and my own quirky personality to help create a safe environment and vulnerability. It is the balance of being client-centered (meeting clients where they’re at) and encouraging change (which sometimes includes calling out BS or respectfully challenging when needed). Im currently offering in-person and telehealth.
Licensed Clinical Social Worker in Arizona with experience in CBT, DBT, mindfulness and trauma-informed therapy.
You may be feeling burned out, lonely, anxious, disconnected, or depressed. Maybe you’re in a season of transition, questioning your direction, or trying to make sense of a life that no longer fits the way it used to. Therapy can be a space to slow down, reconnect with yourself, and find clarity in the midst of change.
I work with adolescents (12 and up) and adults navigating identity shifts, burnout, stress, anxiety, and major life transitions. Many of my clients are helpers, creatives, or thoughtful individuals who care deeply about meaning, values, and belonging and are seeking support as they move through change.
Licensed Clinical Social Worker in Arizona with experience in CBT, DBT, mindfulness and trauma-informed therapy.
You may be feeling burned out, lonely, anxious, disconnected, or depressed. Maybe you’re in a season of transition, questioning your direction, or trying to make sense of a life that no longer fits the way it used to. Therapy can be a space to slow down, reconnect with yourself, and find clarity in the midst of change.
I work with adolescents (12 and up) and adults navigating identity shifts, burnout, stress, anxiety, and major life transitions. Many of my clients are helpers, creatives, or thoughtful individuals who care deeply about meaning, values, and belonging and are seeking support as they move through change.
I use approaches like EMDR, IFS (parts work), EFT tapping, and mindfulness, because healing is not one-size-fits-all.
Do you ever feel like the weight of the world is pressing down on you? Maybe your thoughts race at night, leaving you anxious and restless. Or perhaps you carry shame about parts of yourself that you’ve kept hidden, feeling disconnected and/or misunderstood. If this sounds familiar, you’re not alone—and you don’t have to go through it by yourself.
Hi. I’m Aiden. I specialize in trauma informed care and LGBTQIA affirming therapy. My clients would say that I am a warm and down-to-earth therapist that affirms and gives space for you to be yourself.
I use approaches like EMDR, IFS (parts work), EFT tapping, and mindfulness, because healing is not one-size-fits-all.
Do you ever feel like the weight of the world is pressing down on you? Maybe your thoughts race at night, leaving you anxious and restless. Or perhaps you carry shame about parts of yourself that you’ve kept hidden, feeling disconnected and/or misunderstood. If this sounds familiar, you’re not alone—and you don’t have to go through it by yourself.
Hi. I’m Aiden. I specialize in trauma informed care and LGBTQIA affirming therapy. My clients would say that I am a warm and down-to-earth therapist that affirms and gives space for you to be yourself.
I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I will create an environment where you can breathe and let go of the weight you are carrying, drop the protective armor, and deeply examine and reflect on what is underneath. Together we can challenge old, unhealthy beliefs that have been holding you back and carefully replace them with healthier ways of relating to yourself and to others.
I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I will create an environment where you can breathe and let go of the weight you are carrying, drop the protective armor, and deeply examine and reflect on what is underneath. Together we can challenge old, unhealthy beliefs that have been holding you back and carefully replace them with healthier ways of relating to yourself and to others.
and utilize a number of modalities: family of origin, shame reduction, enneagram, mindfulness, dream interpretation, cognitive therapy and DBT.
Specialities: young adults, adults in transition, couples, (however identified), family businesses, medical and legal professionals, people moving into retirement, and those purely interested in growth and their journey. I am a Certified Enneagram Teacher and have studied over 3000 hours. I offer workshops, consultations, and presentations.
and utilize a number of modalities: family of origin, shame reduction, enneagram, mindfulness, dream interpretation, cognitive therapy and DBT.
Specialities: young adults, adults in transition, couples, (however identified), family businesses, medical and legal professionals, people moving into retirement, and those purely interested in growth and their journey. I am a Certified Enneagram Teacher and have studied over 3000 hours. I offer workshops, consultations, and presentations.
At Living and Balance Wellness Center, we support individuals facing anxiety, depression, trauma, ADHD, behavioral concerns, and life transitions. Many seek guidance in coping strategies, emotional regulation, and improving relationships. Each person’s goals are unique—some want to reduce stress, build confidence, or find clarity. We provide a safe, non-judgmental space where people feel heard and supported. Using evidence-based approaches, we help individuals achieve balance, resilience, and meaningful growth.
At Living and Balance Wellness Center, we support individuals facing anxiety, depression, trauma, ADHD, behavioral concerns, and life transitions. Many seek guidance in coping strategies, emotional regulation, and improving relationships. Each person’s goals are unique—some want to reduce stress, build confidence, or find clarity. We provide a safe, non-judgmental space where people feel heard and supported. Using evidence-based approaches, we help individuals achieve balance, resilience, and meaningful growth.
You're exhausted — but the moment you lie down, your mind races, your body tenses, and sleep slips away. Maybe you've tried medication, sleep hygiene tips, or meditation apps. Maybe you've been told it's anxiety. You sense something deeper is happening, and you're right.
My ideal clients are adults who are ready to stop fighting sleep and start understanding it. At the Sleep & Healing Clinic, I help you uncover why your nervous system struggles to feel safe enough to rest — and I give you the science-backed tools to change it.
You're exhausted — but the moment you lie down, your mind races, your body tenses, and sleep slips away. Maybe you've tried medication, sleep hygiene tips, or meditation apps. Maybe you've been told it's anxiety. You sense something deeper is happening, and you're right.
My ideal clients are adults who are ready to stop fighting sleep and start understanding it. At the Sleep & Healing Clinic, I help you uncover why your nervous system struggles to feel safe enough to rest — and I give you the science-backed tools to change it.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I offer a warm, supportive, and holistic approach that blends therapy with mindfulness, nervous system support, mind-body connection, and herbal wellness.
Have you been feeling stuck? Like you are exhausted, but your body still struggles to calm down. Maybe you lie awake at night mulling over conversations, worrying about relationships, or running through your ever growing to do list for the next day. You go to work, you take the kids to school, cook dinner, and look like you are managing it all, but internally, does it feel like you can't catch your breath? You are in the right place. I supporting women’s wellbeing through holistic practices
I offer a warm, supportive, and holistic approach that blends therapy with mindfulness, nervous system support, mind-body connection, and herbal wellness.
Have you been feeling stuck? Like you are exhausted, but your body still struggles to calm down. Maybe you lie awake at night mulling over conversations, worrying about relationships, or running through your ever growing to do list for the next day. You go to work, you take the kids to school, cook dinner, and look like you are managing it all, but internally, does it feel like you can't catch your breath? You are in the right place. I supporting women’s wellbeing through holistic practices
My clients get to experience a judgement free zone to discuss all the hard things... all the things partners argue about... sex, money, parenting, division of the workload and substance use... to name a few! I specialize in working with couples using a progressive approach and incorporating the Enneagram, MBTI and Love Languages to help couples and families find their way back to a kind, respectful, loving, healthy relationship. If you are struggling in your relationships, let's talk!
My clients get to experience a judgement free zone to discuss all the hard things... all the things partners argue about... sex, money, parenting, division of the workload and substance use... to name a few! I specialize in working with couples using a progressive approach and incorporating the Enneagram, MBTI and Love Languages to help couples and families find their way back to a kind, respectful, loving, healthy relationship. If you are struggling in your relationships, let's talk!
When you can't look on the bright side, I will sit with you in the dark. - Alice in Wonderland My goal is to assist individuals on their healing journey, while unlocking any superpowers they may have. By creating a warm, safe, non-judgmental, and supportive environment, I invite you to create your own healing journey and begin anew! The journey of a thousand miles begins with one step. -Lao Tzu
When you can't look on the bright side, I will sit with you in the dark. - Alice in Wonderland My goal is to assist individuals on their healing journey, while unlocking any superpowers they may have. By creating a warm, safe, non-judgmental, and supportive environment, I invite you to create your own healing journey and begin anew! The journey of a thousand miles begins with one step. -Lao Tzu
See more therapy options for Phoenix
Nearby Mindfulness-Based (MBCT) Therapists Searches for Phoenix
- Avondale
- Chandler
- Fountain Hills
- Glendale
- Goodyear
- Laveen
- Litchfield Park
- Paradise Valley
- Peoria
- Scottsdale
- Sun City West
- Tempe