Military OneSource Therapists in Phoenix, AZ
I understand how hard it is to ask for help. If this is the first time you're trying therapy or you had a negative experience in the past and trying again I commend you.
Maybe your past is messing with today. Maybe you’re worried about your children or you need to reconnect with them. Maybe addiction is the only solution you’ve found to numb your pain. Being emotionally healthy is having total peace about who you are, what you’re doing, and where you’re going, both individually and in relationship to those around you. And it’s a great place to start.
I understand how hard it is to ask for help. If this is the first time you're trying therapy or you had a negative experience in the past and trying again I commend you.
Maybe your past is messing with today. Maybe you’re worried about your children or you need to reconnect with them. Maybe addiction is the only solution you’ve found to numb your pain. Being emotionally healthy is having total peace about who you are, what you’re doing, and where you’re going, both individually and in relationship to those around you. And it’s a great place to start.
In a world that constantly pulls for your attention and energy, it’s easy to feel overwhelmed—stuck between conflicting roles, disconnected from yourself, and unsure how to show up in your relationships. Whether you’re wrestling with anxiety, struggling to set boundaries, or feeling off-balance in your work, family, or partnership, therapy offers a place to slow down, reflect, and reconnect with what matters.
In a world that constantly pulls for your attention and energy, it’s easy to feel overwhelmed—stuck between conflicting roles, disconnected from yourself, and unsure how to show up in your relationships. Whether you’re wrestling with anxiety, struggling to set boundaries, or feeling off-balance in your work, family, or partnership, therapy offers a place to slow down, reflect, and reconnect with what matters.
Imagine your ideal self, free from the burdens of depression, anxiety, or relationship struggles. Are sleepless nights, irritability, or trauma holding you back? In therapy, you can discover effective coping strategies tailored to your unique circumstances. Together, we'll harness your strengths to create actionable solutions, utilizing proven, evidence-based approaches that align with your goals. This journey will empower you with lifelong skills for a better life and help you understand the roots of your challenges. Let’s unlock your potential and pave the way for lasting change. You deserve to thrive.
Imagine your ideal self, free from the burdens of depression, anxiety, or relationship struggles. Are sleepless nights, irritability, or trauma holding you back? In therapy, you can discover effective coping strategies tailored to your unique circumstances. Together, we'll harness your strengths to create actionable solutions, utilizing proven, evidence-based approaches that align with your goals. This journey will empower you with lifelong skills for a better life and help you understand the roots of your challenges. Let’s unlock your potential and pave the way for lasting change. You deserve to thrive.
Are you well on your way to winning the Olympic Gold for overthinking? Your brain runs marathons daily, but somehow you’re still stuck at the starting line. It's exhausting to feel like you're one step behind, no matter how hard you try. Whether it's ADHD, anxiety, or something else, the last thing you need is another podcast, audiobook or TikTok on productivity and life hacks. What you really need is a space to untangle the noise, figure out what actually matters to you, and build a life that feels both manageable and meaningful.
Are you well on your way to winning the Olympic Gold for overthinking? Your brain runs marathons daily, but somehow you’re still stuck at the starting line. It's exhausting to feel like you're one step behind, no matter how hard you try. Whether it's ADHD, anxiety, or something else, the last thing you need is another podcast, audiobook or TikTok on productivity and life hacks. What you really need is a space to untangle the noise, figure out what actually matters to you, and build a life that feels both manageable and meaningful.
Need help going through a difficult time in life? Facing some important decisions?
Need to speak with someone about life issues that you're facing?
I can help. I am available to speak with about a variety of life and/or mental health issues including, but not limited to the following:
Need help going through a difficult time in life? Facing some important decisions?
Need to speak with someone about life issues that you're facing?
I can help. I am available to speak with about a variety of life and/or mental health issues including, but not limited to the following:
Annette Benneche works within a broad age range - counseling children, adolescents, adults and elders. Mrs. Benneche holds two master level degrees- a Master of Science in Counseling/Psychology, and a Master of Education degree. She is also a PhD. in Psychology doctoral student. She owns SERVE, LLC which operates out of the states of Georgia, Arizona and Nevada, providing quality, virtual, mental health services. SERVE, LLC was initially founded in Macon, GA in 2002 & legally incorporated in March 2006. She became a Licensed Associate Professional Counselor and Licensed Professional Counselor in 2010.
Annette Benneche works within a broad age range - counseling children, adolescents, adults and elders. Mrs. Benneche holds two master level degrees- a Master of Science in Counseling/Psychology, and a Master of Education degree. She is also a PhD. in Psychology doctoral student. She owns SERVE, LLC which operates out of the states of Georgia, Arizona and Nevada, providing quality, virtual, mental health services. SERVE, LLC was initially founded in Macon, GA in 2002 & legally incorporated in March 2006. She became a Licensed Associate Professional Counselor and Licensed Professional Counselor in 2010.
"You are a wonderful woman with a wonderful soul"~ LS.,Washington "I just wanted you to know your words of wisdom stay with me daily. You helped me understand so much, and for that I am eternally grateful"~W.J.,Nevada "You helped me in my darkest hour and my that, I will never forget"~ J.K., Nevada. "Melanie is one of the best in her field of cognitive services. She brings a whole new dimension and personalization not normally found in her field. She is one of the best and I highly recommend her for services"~R.C.
"You are a wonderful woman with a wonderful soul"~ LS.,Washington "I just wanted you to know your words of wisdom stay with me daily. You helped me understand so much, and for that I am eternally grateful"~W.J.,Nevada "You helped me in my darkest hour and my that, I will never forget"~ J.K., Nevada. "Melanie is one of the best in her field of cognitive services. She brings a whole new dimension and personalization not normally found in her field. She is one of the best and I highly recommend her for services"~R.C.
Hello, I'm Dr. Kendal Humes. I earned my Doctorate in Professional Counseling and M.S. in Marriage and Family Counseling from Mississippi College. I am a Licensed Professional Counselor (CO, OK, and AZ), a Licensed Addiction Counselor (CO), a Licensed Independent Addiction Counselor (AZ), a Licensed Professional Counselor-Supervisor (MS), a Substance Use Disorder Professional (WA), and a Licensed Mental Health Counselor (WA).
Hello, I'm Dr. Kendal Humes. I earned my Doctorate in Professional Counseling and M.S. in Marriage and Family Counseling from Mississippi College. I am a Licensed Professional Counselor (CO, OK, and AZ), a Licensed Addiction Counselor (CO), a Licensed Independent Addiction Counselor (AZ), a Licensed Professional Counselor-Supervisor (MS), a Substance Use Disorder Professional (WA), and a Licensed Mental Health Counselor (WA).
Great to meet you!
Hello, I am a Licensed Professional Counselor and clinical supervisor. I specialize in trauma, anxiety, depression and PTSD. I provide EMDR trauma therapy in addition to parent coaching tailor fit to your child's age and developmental stage and healing for anxiety and depression.
A bit about my approach to therapy
My approach is having an authentic relationship that works for both of us. My main goal is that you feel safe in session and in your life through healing and strengthening your resiliency for the future. I have continued my advanced training in eye movement, desensitization and reprocessing (EMDR).
Great to meet you!
Hello, I am a Licensed Professional Counselor and clinical supervisor. I specialize in trauma, anxiety, depression and PTSD. I provide EMDR trauma therapy in addition to parent coaching tailor fit to your child's age and developmental stage and healing for anxiety and depression.
A bit about my approach to therapy
My approach is having an authentic relationship that works for both of us. My main goal is that you feel safe in session and in your life through healing and strengthening your resiliency for the future. I have continued my advanced training in eye movement, desensitization and reprocessing (EMDR).
I am in-network for Aetna , Anthem Blue Cross Blue Shield, BlueCross and BlueShield, Carelon Behavioral Health, Cigna, Evernorth, Military OneSource, Oscar Health, Oxford, Tricare, and UnitedHealthcare/United Behavioral Health.
Are you going through a difficult divorce, struggling with anger, or co-parenting with a challenging partner? With over 20 years of experience, I support adolescents, adults, and families, specializing in high-conflict relationships, parent-child issues, and women’s concerns. My goal is to provide a safe space for clients to build self-awareness and gain insight. Together, we’ll develop coping skills that help you understand and advocate for yourself. I provide a safe, non-judgmental space where clients can gain insight into their beliefs and behaviors, fostering self-advocacy. I will tailor therapy to meet your unique needs.
I am in-network for Aetna , Anthem Blue Cross Blue Shield, BlueCross and BlueShield, Carelon Behavioral Health, Cigna, Evernorth, Military OneSource, Oscar Health, Oxford, Tricare, and UnitedHealthcare/United Behavioral Health.
Are you going through a difficult divorce, struggling with anger, or co-parenting with a challenging partner? With over 20 years of experience, I support adolescents, adults, and families, specializing in high-conflict relationships, parent-child issues, and women’s concerns. My goal is to provide a safe space for clients to build self-awareness and gain insight. Together, we’ll develop coping skills that help you understand and advocate for yourself. I provide a safe, non-judgmental space where clients can gain insight into their beliefs and behaviors, fostering self-advocacy. I will tailor therapy to meet your unique needs.
NOT accepting clients at this time....................................
We believe you DO NOT need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. It’s more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness. Call for a FREE consultation Today!
NOT accepting clients at this time....................................
We believe you DO NOT need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. It’s more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness. Call for a FREE consultation Today!
More Therapists Nearby
Let me help you find your balance. We'll focus on the goals and timelines you set by building upon your individual strengths, beliefs and life experience. I'm interactive and will intertwine technology, insights, and practical feedback with compassion and humor (especially if you have a mentally ill family member, difficult or special-needs child /spouse or an aging parent). I'm available to conduct video and in-person sessions after 5:00 pm. You can book your first appointment in less than 5 minutes via my 24/7 online scheduler. Please visit my website, www.DianeGoula.com to learn more.
Let me help you find your balance. We'll focus on the goals and timelines you set by building upon your individual strengths, beliefs and life experience. I'm interactive and will intertwine technology, insights, and practical feedback with compassion and humor (especially if you have a mentally ill family member, difficult or special-needs child /spouse or an aging parent). I'm available to conduct video and in-person sessions after 5:00 pm. You can book your first appointment in less than 5 minutes via my 24/7 online scheduler. Please visit my website, www.DianeGoula.com to learn more.
As a client, I would want you to be willing to open yourself up to me in whatever capacity is comfortable to you. There is no issue too big for me, and I want to work with clients from all backgrounds who all have unique stories to tell. As your therapist, my expertise & knowledge will always influence my practice to help you as my client but the main point will always be to cultivate and grow a genuine connection with you. I want to get to know who you are as a person and what that looks and feels like. It is only when a real bond is built between us that real growth can cultivate.
As a client, I would want you to be willing to open yourself up to me in whatever capacity is comfortable to you. There is no issue too big for me, and I want to work with clients from all backgrounds who all have unique stories to tell. As your therapist, my expertise & knowledge will always influence my practice to help you as my client but the main point will always be to cultivate and grow a genuine connection with you. I want to get to know who you are as a person and what that looks and feels like. It is only when a real bond is built between us that real growth can cultivate.
Mrs. Pulley is a dual Licensed Professional Counselor in Virginia and Arizona. Mrs. Pulley is a trained professional who helps individuals, couples, families, and groups navigate through various challenges. Mrs. Pulley utilizes different therapeutic techniques and approaches to address issues such as depression, anxiety, trauma, relationship problems, addiction, and more. She is dedicated to creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors, gain insight into their problems, and develop coping strategies and skills to manage them effectively.
Mrs. Pulley is a dual Licensed Professional Counselor in Virginia and Arizona. Mrs. Pulley is a trained professional who helps individuals, couples, families, and groups navigate through various challenges. Mrs. Pulley utilizes different therapeutic techniques and approaches to address issues such as depression, anxiety, trauma, relationship problems, addiction, and more. She is dedicated to creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors, gain insight into their problems, and develop coping strategies and skills to manage them effectively.
Here at In2Grative Therapy, we're committed to guiding you through a transformative mental health experience. We go beyond conventional approaches, prioritizing your complete well-being—mind, body, and spirit. Our mission is to meet you exactly where you are, supporting you and sometimes gently nudging you towards achieving your mental health aspirations. Our expertise spans a range of mental health challenges, encompassing depression, anxiety, OCD, and specialized care for veterans, first responders, trauma survivors, and women's health concerns.
Here at In2Grative Therapy, we're committed to guiding you through a transformative mental health experience. We go beyond conventional approaches, prioritizing your complete well-being—mind, body, and spirit. Our mission is to meet you exactly where you are, supporting you and sometimes gently nudging you towards achieving your mental health aspirations. Our expertise spans a range of mental health challenges, encompassing depression, anxiety, OCD, and specialized care for veterans, first responders, trauma survivors, and women's health concerns.
Jerry Andrews is a Licensed Marriage, Family, and Child Therapist, as well as a Licensed Independent Substance Abuse Counselor. He has a Masters degree in Counseling with an emphasis on Marriage, Family, and Child. His experience in behavioral health began in the mid 1990's, holding positions such as: group home staff worker for troubled youth, case manager for the severely mentally ill population, and site manager/director for a psychiatric outpatient mental health facility. These roles have helped strengthen what Mr. Andrews offers as a therapist, and have allowed him to approach each case in a comprehensive manner.
Jerry Andrews is a Licensed Marriage, Family, and Child Therapist, as well as a Licensed Independent Substance Abuse Counselor. He has a Masters degree in Counseling with an emphasis on Marriage, Family, and Child. His experience in behavioral health began in the mid 1990's, holding positions such as: group home staff worker for troubled youth, case manager for the severely mentally ill population, and site manager/director for a psychiatric outpatient mental health facility. These roles have helped strengthen what Mr. Andrews offers as a therapist, and have allowed him to approach each case in a comprehensive manner.
You may be here because something in your life no longer works. Anxiety has taken over. A relationship is unraveling. Grief, trauma, illness or fear has narrowed your world. Or perhaps you are high-functioning on the outside , yet privately exhaused, stuck or quietly suffering.
I want you to know something important: you are Not broken. And you do not have to live this way.
For over 40 years, I have helped people who feel overwhemed by problems that seem endless. Many come to me after trying other therapies that didn't quite reach the heart of what was wrong. What they discover is-how to respond differently from the inside out.
You may be here because something in your life no longer works. Anxiety has taken over. A relationship is unraveling. Grief, trauma, illness or fear has narrowed your world. Or perhaps you are high-functioning on the outside , yet privately exhaused, stuck or quietly suffering.
I want you to know something important: you are Not broken. And you do not have to live this way.
For over 40 years, I have helped people who feel overwhemed by problems that seem endless. Many come to me after trying other therapies that didn't quite reach the heart of what was wrong. What they discover is-how to respond differently from the inside out.
Dr. Rodney Pearson is a Licensed Professional Counselor who has worked with Sexual Offenders, Domestic Violence Perpetrators, Trauma Victims as well individuals diagnosed with mental health issues. He has worked across the country for years to bring a Working and Practical Understanding of Unconditional Love into the lives of people everywhere. Service is a way of life for Dr. Pearson. He is also a seasoned pastor, has worked with the prison population, certified in divorce mediation and is an entrepreneur who loves working in the community! He is a well respected and experienced psychotherapist in his community and abroad!
Dr. Rodney Pearson is a Licensed Professional Counselor who has worked with Sexual Offenders, Domestic Violence Perpetrators, Trauma Victims as well individuals diagnosed with mental health issues. He has worked across the country for years to bring a Working and Practical Understanding of Unconditional Love into the lives of people everywhere. Service is a way of life for Dr. Pearson. He is also a seasoned pastor, has worked with the prison population, certified in divorce mediation and is an entrepreneur who loves working in the community! He is a well respected and experienced psychotherapist in his community and abroad!
Deciding to begin therapy and choosing a therapist can be difficult and anxiety provoking. I encourage you to move forward in this endeavor. I can help you make positive changes to reduce anxiety, depression, low self-esteem, increase and maintain motivation, make healthy lifestyle changes, and resolve personal and professional issues. I can also help you improve communication skills and become more assertive and empowered. If your problems are interfering with your relationships, social interactions, family dynamics, or work, help is available.
Deciding to begin therapy and choosing a therapist can be difficult and anxiety provoking. I encourage you to move forward in this endeavor. I can help you make positive changes to reduce anxiety, depression, low self-esteem, increase and maintain motivation, make healthy lifestyle changes, and resolve personal and professional issues. I can also help you improve communication skills and become more assertive and empowered. If your problems are interfering with your relationships, social interactions, family dynamics, or work, help is available.
We are living in a very trying time that can make us feel isolated, fearful and uncertain of the future. We may be experiencing emotions we have never felt before and don't quite know why or how to cope. Seeking therapy is not an all or nothing process, sometimes it is just needing someone to touch base with to help work through feelings or thoughts in a safe and non-judgmental space. Through exploration we can uncover barriers & work toward a healthier quality of life. Through discussion and reflection we become empowered to reconnect with our inner voice to help us feel more in control and less overwhelmed.
We are living in a very trying time that can make us feel isolated, fearful and uncertain of the future. We may be experiencing emotions we have never felt before and don't quite know why or how to cope. Seeking therapy is not an all or nothing process, sometimes it is just needing someone to touch base with to help work through feelings or thoughts in a safe and non-judgmental space. Through exploration we can uncover barriers & work toward a healthier quality of life. Through discussion and reflection we become empowered to reconnect with our inner voice to help us feel more in control and less overwhelmed.
See more therapy options for Phoenix
Military OneSource Therapists
Military OneSource offers confidential non-medical counseling services online, via telephone, or face to face. Eligible individuals may receive non-medical counseling addressing issues requiring short-term attention, including everyday stressors, deployment and reintegration concerns, parenting, grief and loss, and marital problems as well as assistance with financial management, taxes, career services, and health and wellness.