Life happens. For some individuals there have been experiences that have changed your perspective and caused you to feel stuck, overwhelmed, even hopeless. I have experience working with children, teens, adults, families and couples. My specialty is helping clients learn to self-regulate emotions. I have extensive experience working with individuals and children who have experienced trauma, anxiety, depression, children that are bullied, struggle with self-esteem, live in high stress homes, are coping with a divorce or separation of parents or grief and loss.