EMDR Therapists in Phoenix, AZ
My services include individualized counseling sessions utilizing evidence-based therapies such as Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness practices.
You can schedule with my directly on my website.
I offer personalized counseling tailored to your unique needs, providing consistent support and accountability. Together, we'll develop healthy coping mechanisms, improve mindfulness, and manage stress effectively. My goal is to help you achieve better emotional well-being, reduce stress, find work-life balance, and foster personal growth. This will help you to experience sustainable changes and empowerment in your mental health journey, enhancing your quality of life and achieving personal fulfillment.
My services include individualized counseling sessions utilizing evidence-based therapies such as Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness practices.
You can schedule with my directly on my website.
I offer personalized counseling tailored to your unique needs, providing consistent support and accountability. Together, we'll develop healthy coping mechanisms, improve mindfulness, and manage stress effectively. My goal is to help you achieve better emotional well-being, reduce stress, find work-life balance, and foster personal growth. This will help you to experience sustainable changes and empowerment in your mental health journey, enhancing your quality of life and achieving personal fulfillment.
I love using EMDR to get to the root of belief systems and strengthen helpful thinking patterns.
Life can feel heavy and leave us feeling stuck and disconnected. Whether it’s the weight of past impactful events, the pressure to perform, or the distance growing between you and your partner. Healing and rediscovery is possible! I help humans process trauma, athletes strengthen their mental performance, and couples deepen connection and communication.
I love using EMDR to get to the root of belief systems and strengthen helpful thinking patterns.
Life can feel heavy and leave us feeling stuck and disconnected. Whether it’s the weight of past impactful events, the pressure to perform, or the distance growing between you and your partner. Healing and rediscovery is possible! I help humans process trauma, athletes strengthen their mental performance, and couples deepen connection and communication.
I have formal training in Neurofeedback, EMDR techniques to utilize a trauma-informed approach with DBT, REBT, and experiential methods while integrating humanistic and holistic approaches into therapeutic care.
Navigating life today presents unique challenges marked by increased pressure and stress from factors such as intimate relationships, financial strain, social isolation, and identity crises during life transitions. Life’s challenges can disrupt routines, trigger anxiety and depression, and lead to feeling overwhelmed. Coping mechanisms and strategies exist to help us manage stress and navigate these changes effectively. Let’s collaborate to find out what works for you, so that you can feel more confident and in control of your life.
I have formal training in Neurofeedback, EMDR techniques to utilize a trauma-informed approach with DBT, REBT, and experiential methods while integrating humanistic and holistic approaches into therapeutic care.
Navigating life today presents unique challenges marked by increased pressure and stress from factors such as intimate relationships, financial strain, social isolation, and identity crises during life transitions. Life’s challenges can disrupt routines, trigger anxiety and depression, and lead to feeling overwhelmed. Coping mechanisms and strategies exist to help us manage stress and navigate these changes effectively. Let’s collaborate to find out what works for you, so that you can feel more confident and in control of your life.
With a focus on your unique needs and goals, I provide client-centered, trauma-informed care, drawing from approaches like Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing ( EMDR).
I collaborate with clients to promote psychological, emotional, and social well-being. My therapeutic approach blends warmth, humor, and strong rapport-building to foster a supportive and individualized healing process. With a background in lifespan human development and counseling, Together, we will build a treatment plans tailored to your strengths, growth areas, and unique needs.
With a focus on your unique needs and goals, I provide client-centered, trauma-informed care, drawing from approaches like Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing ( EMDR).
I collaborate with clients to promote psychological, emotional, and social well-being. My therapeutic approach blends warmth, humor, and strong rapport-building to foster a supportive and individualized healing process. With a background in lifespan human development and counseling, Together, we will build a treatment plans tailored to your strengths, growth areas, and unique needs.
My ideal client is someone who feels stuck or overwhelmed but deeply wants change. They crave clarity, direction, and tools to move forward. They may be juggling competing priorities, lacking confidence, or struggling to stay consistent, yet they’re motivated to align their daily life with a bigger vision. What they want isn’t just quick fixes, but lasting transformation: a clear path, accountability, and support that helps them step into a more purposeful, balanced, and fulfilling life.
My ideal client is someone who feels stuck or overwhelmed but deeply wants change. They crave clarity, direction, and tools to move forward. They may be juggling competing priorities, lacking confidence, or struggling to stay consistent, yet they’re motivated to align their daily life with a bigger vision. What they want isn’t just quick fixes, but lasting transformation: a clear path, accountability, and support that helps them step into a more purposeful, balanced, and fulfilling life.
We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
Drawing from my years of experience utilizing EMDR, cognitive behavioral, and other therapeutic approaches has allowed clients to achieve their desired potentials.
*ONLY ACCEPTING FIRST RESPONDERS AT THIS TIME* Are you dealing with depression, anxiety, and/or unresolved trauma? Are your coping skills no longer working or do you find them doing more harm than good? When one is so overwhelmed by their problems it can be very difficult to find the solution to the problem. We as humans will look at the same old situation with old ideas and old perspectives. It can be helpful to get a FRESH, NEUTRAL perspective to that old situation. Together, we can break the dysfunctional cycles of self-doubt, negative self-talk, low self-esteem among other areas of difficulties.
Drawing from my years of experience utilizing EMDR, cognitive behavioral, and other therapeutic approaches has allowed clients to achieve their desired potentials.
*ONLY ACCEPTING FIRST RESPONDERS AT THIS TIME* Are you dealing with depression, anxiety, and/or unresolved trauma? Are your coping skills no longer working or do you find them doing more harm than good? When one is so overwhelmed by their problems it can be very difficult to find the solution to the problem. We as humans will look at the same old situation with old ideas and old perspectives. It can be helpful to get a FRESH, NEUTRAL perspective to that old situation. Together, we can break the dysfunctional cycles of self-doubt, negative self-talk, low self-esteem among other areas of difficulties.
I am trained in EMDR therapy and utilize play, art, and somatic interventions to bridge the mind and body connection for healing.
I know that seeking support can feel overwhelming and even intimidating. It's okay to feel that way, and I'm here to offer a safe space for you. I believe therapy is about finding your future self and leading with vulnerability and authenticity. It is special to experience when humans are able to make connection and learn all parts of themselves. You don’t have to face this alone; I’m honored to be part of your path toward healing.
I am trained in EMDR therapy and utilize play, art, and somatic interventions to bridge the mind and body connection for healing.
I know that seeking support can feel overwhelming and even intimidating. It's okay to feel that way, and I'm here to offer a safe space for you. I believe therapy is about finding your future self and leading with vulnerability and authenticity. It is special to experience when humans are able to make connection and learn all parts of themselves. You don’t have to face this alone; I’m honored to be part of your path toward healing.
My approach is relational and experiential, blending EMDR, Internal Family Systems, Somatic Experiencing, Ketamine-Assisted Psychotherapy, Breathwork and Meditation.
You’ve tried traditional talk therapy, self-help books, maybe even medication, exercise and diet changes, but something still feels off. You’re stuck in emotional cycles—anxiety, depression, or disconnection that won’t let go. Maybe you and your partner keep having the same arguments, or past trauma lingers, shaping your reactions in ways you don’t fully understand. You feel frustrated, like you “should” be fine, but something is still unresolved. You’re ready for transformation, a deeper knowing of your true self, not just coping or surviving. You want lasting change that helps you move forward with clarity, love and purpose.
My approach is relational and experiential, blending EMDR, Internal Family Systems, Somatic Experiencing, Ketamine-Assisted Psychotherapy, Breathwork and Meditation.
You’ve tried traditional talk therapy, self-help books, maybe even medication, exercise and diet changes, but something still feels off. You’re stuck in emotional cycles—anxiety, depression, or disconnection that won’t let go. Maybe you and your partner keep having the same arguments, or past trauma lingers, shaping your reactions in ways you don’t fully understand. You feel frustrated, like you “should” be fine, but something is still unresolved. You’re ready for transformation, a deeper knowing of your true self, not just coping or surviving. You want lasting change that helps you move forward with clarity, love and purpose.
I have advanced training EMDR (eye movement desensitization reprocessing).
Making the decision to seek therapy is a personal process that often occurs when one is hurting emotionally and/or grieving life as they once knew it. Seeking counseling takes courage and a willingness to explore difficult life challenges. I truly believe that each person has the ability to find peace and inner healing. If your ready to face your challenges, please contact me. Trauma can alter your brain, emotions, thoughts, and body, often leading to heightened. I can help you confront your pain/trauma and heal from it. We can have a free consultation before making your decision. Congratulations on your decision to start therapy!
I have advanced training EMDR (eye movement desensitization reprocessing).
Making the decision to seek therapy is a personal process that often occurs when one is hurting emotionally and/or grieving life as they once knew it. Seeking counseling takes courage and a willingness to explore difficult life challenges. I truly believe that each person has the ability to find peace and inner healing. If your ready to face your challenges, please contact me. Trauma can alter your brain, emotions, thoughts, and body, often leading to heightened. I can help you confront your pain/trauma and heal from it. We can have a free consultation before making your decision. Congratulations on your decision to start therapy!
I also use Eye Movement Desensitization and Reprocessing ( EMDR) to treat trauma and PTSD.
Many of the individuals I work with are high achieving professionals that struggle to manage the pressure they put on themselves to succeed. They often have anxiety around performance and have difficulty creating work life balance. As a result, they face significant relationship challenges by reacting with anger or avoiding closeness altogether. Changing these dynamics feel scary and uncertain, yet they desperately seek to do so. They often feel that if they do make changes, they won't be as effective at their careers, leaving them feeling trapped in their patterns.
I also use Eye Movement Desensitization and Reprocessing ( EMDR) to treat trauma and PTSD.
Many of the individuals I work with are high achieving professionals that struggle to manage the pressure they put on themselves to succeed. They often have anxiety around performance and have difficulty creating work life balance. As a result, they face significant relationship challenges by reacting with anger or avoiding closeness altogether. Changing these dynamics feel scary and uncertain, yet they desperately seek to do so. They often feel that if they do make changes, they won't be as effective at their careers, leaving them feeling trapped in their patterns.
I am trauma informed, experienced with veterans, EMDR, IFS and somatic release
I specialize in anxiety treatment and draw from a background as a yoga teacher. I can simplify neuroscience so you understand how your brain creates anxiety, panic, and worry so you can hack the brain to change those and other habits. Mindfulness, breath, and visualization will help lessen depression and calm an anxious nervous system.
I am trauma informed, experienced with veterans, EMDR, IFS and somatic release
I specialize in anxiety treatment and draw from a background as a yoga teacher. I can simplify neuroscience so you understand how your brain creates anxiety, panic, and worry so you can hack the brain to change those and other habits. Mindfulness, breath, and visualization will help lessen depression and calm an anxious nervous system.
I’m Ashley Camacho, an EMDR and Mindfulness trained LAC.
I specifically invite neurodivergent and neuro-typical clients between the ages of 8-55, families struggling with connection, women and WOC ages 18-55 to my therapy space. Know I welcome clients from all backgrounds and identities. I'm here to support anyone navigating self-esteem, anxiety, PTSD, burn-out, dissociation, SI/HI/Self-Harm, & ADHD/ASD symptoms.
I’m Ashley Camacho, an EMDR and Mindfulness trained LAC.
I specifically invite neurodivergent and neuro-typical clients between the ages of 8-55, families struggling with connection, women and WOC ages 18-55 to my therapy space. Know I welcome clients from all backgrounds and identities. I'm here to support anyone navigating self-esteem, anxiety, PTSD, burn-out, dissociation, SI/HI/Self-Harm, & ADHD/ASD symptoms.
Healing and Strengthening Families and Individuals
Licensed Professional Counselor, PhD, LPC
Phoenix, AZ 85029
Waitlist for new clients
I'm currently trained in level 2 EMDR, cognitive therapy, certified in DBT, motivational interviewing, and substance abuse prevention treatment programs including Wellbriety.
I want to make sure that the client and I are a fit when it comes to rapport. That looks like feeling comfortable sharing content that might cause uncomfortableness due to fearing judgment. If established in the first meeting, I feel confident in working with those with anxiety, depression, suicidal thoughts, self-harming behaviors, family conflicts, grief, and performance issues in school, sports, or career (to name a few). I believe the treatment models that I use can build their resilience to deal with past, current, and future challenges.
I'm currently trained in level 2 EMDR, cognitive therapy, certified in DBT, motivational interviewing, and substance abuse prevention treatment programs including Wellbriety.
I want to make sure that the client and I are a fit when it comes to rapport. That looks like feeling comfortable sharing content that might cause uncomfortableness due to fearing judgment. If established in the first meeting, I feel confident in working with those with anxiety, depression, suicidal thoughts, self-harming behaviors, family conflicts, grief, and performance issues in school, sports, or career (to name a few). I believe the treatment models that I use can build their resilience to deal with past, current, and future challenges.
To best meet the needs of clients, I integrate different therapeutic modalities, including EFT, Gottman method, EMDR, and CBT.
Now accepting new clients. Reaching out for help can be difficult & takes courage. I’m here to offer a safe space & provide support while you explore your issues. From there, you can begin to heal & create positive change in your life & relationships. I work with women, men, non-binary folks, birth partners & couples struggling with infertility, perinatal/ postpartum anxiety, perinatal/ postpartum depression, traumatic birth recovery, & adjustment to parenthood. I also have experience working with couples, & individuals who have struggled with relationship strain, sexual dysfunction and more.
To best meet the needs of clients, I integrate different therapeutic modalities, including EFT, Gottman method, EMDR, and CBT.
Now accepting new clients. Reaching out for help can be difficult & takes courage. I’m here to offer a safe space & provide support while you explore your issues. From there, you can begin to heal & create positive change in your life & relationships. I work with women, men, non-binary folks, birth partners & couples struggling with infertility, perinatal/ postpartum anxiety, perinatal/ postpartum depression, traumatic birth recovery, & adjustment to parenthood. I also have experience working with couples, & individuals who have struggled with relationship strain, sexual dysfunction and more.
My approach is informed by my training in Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), Acceptance & Commitment Therapy (ACT), and EMDR.
Life can get heavy, especially when relationships, stress, or old wounds start to take over. If you’re here, something in you is ready for support, and that matters. You don't have to go through this alone. I offer a steady, warm, and down-to-earth approach, shaped by both my therapy training and experience in healthcare. Together, we’ll make sense of what you’re going through, make room for difficult feelings, and move toward the life and relationships you want at a pace that feels safe and doable.
My approach is informed by my training in Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), Acceptance & Commitment Therapy (ACT), and EMDR.
Life can get heavy, especially when relationships, stress, or old wounds start to take over. If you’re here, something in you is ready for support, and that matters. You don't have to go through this alone. I offer a steady, warm, and down-to-earth approach, shaped by both my therapy training and experience in healthcare. Together, we’ll make sense of what you’re going through, make room for difficult feelings, and move toward the life and relationships you want at a pace that feels safe and doable.
While using a Christian world view, my approach to therapy is to utilize EMDR/IFS to heal past wounds, hurts, and traumas that may be impacting you today.
I am a clinical supervisor, approved by the Arizona Board of Behavioral Health Examiners. I train Licensed Associate Counselors, practicum students, and interns in integrating Christianity into the therapeutic process, utilizing EMDR/IFS. We are pleased to offer a sliding fee scale if you see our "therapists in training."
While using a Christian world view, my approach to therapy is to utilize EMDR/IFS to heal past wounds, hurts, and traumas that may be impacting you today.
I am a clinical supervisor, approved by the Arizona Board of Behavioral Health Examiners. I train Licensed Associate Counselors, practicum students, and interns in integrating Christianity into the therapeutic process, utilizing EMDR/IFS. We are pleased to offer a sliding fee scale if you see our "therapists in training."
I provide services including Play Therapy, Sand Tray, and EMDR.
Parenting can be incredibly rewarding—but also deeply challenging, especially when a child is struggling with behavioral concerns. Whether it’s problems within the parent-child relationship, academics, peer relationships, or difficulty managing emotions, I can help. Young children are unique in their experience of the world and the challenges they face. My experience in the Birth to Five field as well as working with individuals of all ages has provided me the opportunity to help families from many different backgrounds with a variety of problems.
I provide services including Play Therapy, Sand Tray, and EMDR.
Parenting can be incredibly rewarding—but also deeply challenging, especially when a child is struggling with behavioral concerns. Whether it’s problems within the parent-child relationship, academics, peer relationships, or difficulty managing emotions, I can help. Young children are unique in their experience of the world and the challenges they face. My experience in the Birth to Five field as well as working with individuals of all ages has provided me the opportunity to help families from many different backgrounds with a variety of problems.
I am a Certified Clinical Trauma Professional and use CBT, EMDR, and many more.
At 360 Wellness & Recovery, our mission is to empower you to take control of your mental health and overall wellness through compassionate, therapeutic support, trauma- informed treatment and personalized care. We believe that each person has the potential to live a life that they love, and I am here to help them achieve that goal. Each individual's journey is unique. Whether you are struggling to overcome a difficult relationship, working through a loss, struggling with the residual impact of trauma, or finding your place in life, I am here to support you every step of the way.
I am a Certified Clinical Trauma Professional and use CBT, EMDR, and many more.
At 360 Wellness & Recovery, our mission is to empower you to take control of your mental health and overall wellness through compassionate, therapeutic support, trauma- informed treatment and personalized care. We believe that each person has the potential to live a life that they love, and I am here to help them achieve that goal. Each individual's journey is unique. Whether you are struggling to overcome a difficult relationship, working through a loss, struggling with the residual impact of trauma, or finding your place in life, I am here to support you every step of the way.
Uso terapias especiales como el EMDR para los traumas, la depresión y la ansiedad y la acupuntura que ayuda con todo tipo de problemas emocionales y de adicción.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.If you're looking for extra support and guidance through a challenging situation, if you're ready to move in a new direction in your life, or if you are searching for peace or mind, I look forward to working with you to help you achieve your goals. I AM NOW DOING THERAPY ONLINE.
Uso terapias especiales como el EMDR para los traumas, la depresión y la ansiedad y la acupuntura que ayuda con todo tipo de problemas emocionales y de adicción.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.If you're looking for extra support and guidance through a challenging situation, if you're ready to move in a new direction in your life, or if you are searching for peace or mind, I look forward to working with you to help you achieve your goals. I AM NOW DOING THERAPY ONLINE.
See more therapy options for Phoenix
Nearby EMDR Therapists Searches for Phoenix
- Avondale
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- Fountain Hills
- Glendale
- Goodyear
- Laveen
- Paradise Valley
- Peoria
- Scottsdale
- Sun City West
- Tempe
- Tolleson
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.