Dialectical Behavior (DBT) Therapists in Phoenix, AZ
I have been trained in treatment approaches that include Cognitive-Behavior Therapy (CBT), Mind Body Bridging (MBB), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Accelerated Resolution Therapy (ART), Aggression Replacement Training (ART), and I am Dialectical Behavior Therapy ( DBT) informed.
I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults with a variety of struggles and mental health disorders since 2015. Prior to becoming a therapist, I worked in two domestic violence shelters, and I did crisis intervention for adolescents and their families. I am committed to assisting those I work with in improving their mental health and quality of life through evidenced-based approaches.
I have been trained in treatment approaches that include Cognitive-Behavior Therapy (CBT), Mind Body Bridging (MBB), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Accelerated Resolution Therapy (ART), Aggression Replacement Training (ART), and I am Dialectical Behavior Therapy ( DBT) informed.
I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults with a variety of struggles and mental health disorders since 2015. Prior to becoming a therapist, I worked in two domestic violence shelters, and I did crisis intervention for adolescents and their families. I am committed to assisting those I work with in improving their mental health and quality of life through evidenced-based approaches.
I also received training in Cognitive Behavioral Therapy, Person-Centered Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and pre-marital.
Are you feeling down or anxious? Having lots of fights that never seem to be resolved in relationships? Discussing and expressing these concerns can be hard. Understanding why you react and respond the way you do is necessary before any change can happen. Therapy can help you improve personal relationships, enhance your mood, manage stress better and increase motivation. I am passionate about therapy because I believe having a healthy mindset provides us the tools to succeed in life. I'm pursuing my doctoral degree in clinical psychology under Dr. Robin Potter's supervision. My session rate is typically $50 per hour.
I also received training in Cognitive Behavioral Therapy, Person-Centered Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and pre-marital.
Are you feeling down or anxious? Having lots of fights that never seem to be resolved in relationships? Discussing and expressing these concerns can be hard. Understanding why you react and respond the way you do is necessary before any change can happen. Therapy can help you improve personal relationships, enhance your mood, manage stress better and increase motivation. I am passionate about therapy because I believe having a healthy mindset provides us the tools to succeed in life. I'm pursuing my doctoral degree in clinical psychology under Dr. Robin Potter's supervision. My session rate is typically $50 per hour.
Gina Marianetti
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85018
I incorporate various therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy ( DBT), and Polyvagal Theory, to best support my clients.
As a psychotherapist, my passion lies in creating a safe, non-judgmental space for clients to explore their journeys. I am a trauma-informed, whole-person-focused clinician who believes in the innate capacity for healing within each individual. Rather than focusing on what isn’t working or reducing a person to a diagnosis, I emphasize strengths and resilience. I honor the unique stories and experiences that shape each person, acknowledging both the struggles and strengths they carry. Through therapy, I aim to provide a space where clients can cultivate lasting fulfillment and personal growth.
I incorporate various therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy ( DBT), and Polyvagal Theory, to best support my clients.
As a psychotherapist, my passion lies in creating a safe, non-judgmental space for clients to explore their journeys. I am a trauma-informed, whole-person-focused clinician who believes in the innate capacity for healing within each individual. Rather than focusing on what isn’t working or reducing a person to a diagnosis, I emphasize strengths and resilience. I honor the unique stories and experiences that shape each person, acknowledging both the struggles and strengths they carry. Through therapy, I aim to provide a space where clients can cultivate lasting fulfillment and personal growth.
We offer a variety of counseling techniques including EDMR, DBT, cognitive behavioral therapy, behavioral therapy, solution focused therapy, and client/person centered therapy.
Immediate Openings! Run Your Life Counseling has OPEN availability! Reduced rate and sliding scale available! Telehealth and in person availability. NOW Accepting New Clients! Children/Teens/Adults/Couples/Evenings available Life is a journey which can be wonderful at times, but it can also be a difficult process and adjustment. If you are struggling with feeling sad or overwhelmed, you are not alone, and I am here to help! I offer emotional and therapeutic support to those experiencing anxiety and depressive symptoms due to life transitions. My passion is helping individuals navigate their journey to and through life goals.
We offer a variety of counseling techniques including EDMR, DBT, cognitive behavioral therapy, behavioral therapy, solution focused therapy, and client/person centered therapy.
Immediate Openings! Run Your Life Counseling has OPEN availability! Reduced rate and sliding scale available! Telehealth and in person availability. NOW Accepting New Clients! Children/Teens/Adults/Couples/Evenings available Life is a journey which can be wonderful at times, but it can also be a difficult process and adjustment. If you are struggling with feeling sad or overwhelmed, you are not alone, and I am here to help! I offer emotional and therapeutic support to those experiencing anxiety and depressive symptoms due to life transitions. My passion is helping individuals navigate their journey to and through life goals.
Monarch Behavioral Health Center LLC
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Phoenix, AZ 85016
I am certified in Acceptance and Commitment Therapy (ACT), Trauma Focused Psychotherapy, Trauma Informed Care, Internal Family Systems, Family Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy ( DBT).
I opened Monarch Behavioral Health Center in 2020 to help assist people with their mental health and substance abuse issues. I offer therapy/treatment services for men, women and young adults that struggle with mental health and/or substance abuse disorders. I have trained with the United States Military for treating Posttraumatic Stress/Co-occurring disorders. I am a lifelong advocate for the LGBTQ community and our Veteran community. I have been dedicated for over 15 years, working to assist people in healing, growing, and discovering or re-discovering their inter-strengths and peace.
I am certified in Acceptance and Commitment Therapy (ACT), Trauma Focused Psychotherapy, Trauma Informed Care, Internal Family Systems, Family Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy ( DBT).
I opened Monarch Behavioral Health Center in 2020 to help assist people with their mental health and substance abuse issues. I offer therapy/treatment services for men, women and young adults that struggle with mental health and/or substance abuse disorders. I have trained with the United States Military for treating Posttraumatic Stress/Co-occurring disorders. I am a lifelong advocate for the LGBTQ community and our Veteran community. I have been dedicated for over 15 years, working to assist people in healing, growing, and discovering or re-discovering their inter-strengths and peace.
I am trained in Advanced EMDR for Early Intervention and Ongoing Traumatic Stress, Dialectical Behavior Therapy and in Acute Stress Syndrome Stabilization.
Therapy is a process of accompaniment towards healing. It offers a space to explore how to manage the difficulties and challenges that life presents, to grow and cultivate resilience and to face the future while honoring our identity. Above all therapy is about the trusting relationship between client and therapist. I am licensed clinical social worker and specialize in providing therapy for adults 18 and older who experience anxiety, depression, and PTSD.
I am trained in Advanced EMDR for Early Intervention and Ongoing Traumatic Stress, Dialectical Behavior Therapy and in Acute Stress Syndrome Stabilization.
Therapy is a process of accompaniment towards healing. It offers a space to explore how to manage the difficulties and challenges that life presents, to grow and cultivate resilience and to face the future while honoring our identity. Above all therapy is about the trusting relationship between client and therapist. I am licensed clinical social worker and specialize in providing therapy for adults 18 and older who experience anxiety, depression, and PTSD.
At DBT Arizona, we specialize in helping individuals who feel stuck in their struggles to build a life worth living.
We specialize in Dialectical Behavior Therapy ( DBT), an evidence-based treatment designed to help people manage emotions, improve relationships, and find balance in their lives. With over a decade of clinical experience, we've worked with individuals facing challenges such as borderline personality disorder, anxiety, depression, and trauma.
At DBT Arizona, we specialize in helping individuals who feel stuck in their struggles to build a life worth living.
We specialize in Dialectical Behavior Therapy ( DBT), an evidence-based treatment designed to help people manage emotions, improve relationships, and find balance in their lives. With over a decade of clinical experience, we've worked with individuals facing challenges such as borderline personality disorder, anxiety, depression, and trauma.
I use evidence-based treatments (CBT, Acceptance Commitment Therapy, DBT, and Cognitive Processing Therapy) for individuals, couples, and families.
I am a licensed clinical psychologist who seeks to support client's goals, while also helping them achieve a life worth living. Prior to private practice I have worked at the VA and the National Center for PTSD in Honolulu, HI, Seattle Children's Hospital, PCH, and community mental health clinics. As a result of working within a variety of settings, I have the experience and skills to work with children, adolescents, and adults who present with behavioral, mood, and life challenges. I also have specialized training for grief, impulse control and anger management, PTSD, and coping/emotion regulation skills acquisition.
I use evidence-based treatments (CBT, Acceptance Commitment Therapy, DBT, and Cognitive Processing Therapy) for individuals, couples, and families.
I am a licensed clinical psychologist who seeks to support client's goals, while also helping them achieve a life worth living. Prior to private practice I have worked at the VA and the National Center for PTSD in Honolulu, HI, Seattle Children's Hospital, PCH, and community mental health clinics. As a result of working within a variety of settings, I have the experience and skills to work with children, adolescents, and adults who present with behavioral, mood, and life challenges. I also have specialized training for grief, impulse control and anger management, PTSD, and coping/emotion regulation skills acquisition.
In addition to play therapy, CBT, DBT, MI and PCIT can collectively nurture the therapeutic journey.
Whether the needs are behavioral, relationship based, or trauma related her mission is to provide a safe environment and support mental health wellness. Micaela will discuss your unique needs and goals to develop a smart, supportive plan towards success. Every client wants to be heard and meet achievements. Micaela's desire for therapeutic partnership paired with experience can provide the balance needed to facilitate growth and meeting desired goals.
In addition to play therapy, CBT, DBT, MI and PCIT can collectively nurture the therapeutic journey.
Whether the needs are behavioral, relationship based, or trauma related her mission is to provide a safe environment and support mental health wellness. Micaela will discuss your unique needs and goals to develop a smart, supportive plan towards success. Every client wants to be heard and meet achievements. Micaela's desire for therapeutic partnership paired with experience can provide the balance needed to facilitate growth and meeting desired goals.
Iwona Florianowicz
Licensed Professional Counselor, LCPC, LPC, CCTP-II
Verified Verified
2 Endorsed
Online Only
Additional credentials: Certified Clinical Trauma Professional; Trained EMDR Therapist; Certified in DBT skills.
Accepting New Clients in Arizona and Illinois! Experiencing trauma or highly distressing situations is very unique and affect everyone differently. If you have been experiencing mental, physical, social, emotional, or spiritual distress in your life, relationships or at work I'm here to help! Know that it's not your fault! You have not caused it, and you can heal, set your personal goals, rebuild your life and trust in that you are worthy of love, respect, validation and genuine relationships. Your needs, feelings, desires, and wants matter, and you can heal, build resiliency, and healthy coping mechanism and relationships.
Additional credentials: Certified Clinical Trauma Professional; Trained EMDR Therapist; Certified in DBT skills.
Accepting New Clients in Arizona and Illinois! Experiencing trauma or highly distressing situations is very unique and affect everyone differently. If you have been experiencing mental, physical, social, emotional, or spiritual distress in your life, relationships or at work I'm here to help! Know that it's not your fault! You have not caused it, and you can heal, set your personal goals, rebuild your life and trust in that you are worthy of love, respect, validation and genuine relationships. Your needs, feelings, desires, and wants matter, and you can heal, build resiliency, and healthy coping mechanism and relationships.
I use evidence-based approaches like Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help you gain insight, develop effective coping tools, and foster meaningful change.
Accepting new clients! I understand that finding “the right” therapist can be challenging.
My mission is to create a space where you feel seen, heard, and supported—just as you are. I offer a judgment-free environment where you can explore your feelings, thoughts, and experiences openly. Therapy doesn’t have to be intimidating. I like to bring a little bit of humor to the process because healing doesn’t only happen in heavy moments—it also lives in laughter, creativity, and celebrating small wins.
I strive to offer you a therapy experience that feels truly authentic.
I use evidence-based approaches like Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help you gain insight, develop effective coping tools, and foster meaningful change.
Accepting new clients! I understand that finding “the right” therapist can be challenging.
My mission is to create a space where you feel seen, heard, and supported—just as you are. I offer a judgment-free environment where you can explore your feelings, thoughts, and experiences openly. Therapy doesn’t have to be intimidating. I like to bring a little bit of humor to the process because healing doesn’t only happen in heavy moments—it also lives in laughter, creativity, and celebrating small wins.
I strive to offer you a therapy experience that feels truly authentic.
Meet Our Dialectical Behavior (DBT) Therapists
She is trained in utilizing motivational interviewing, solution focused brief therapy and dialectical behavior therapy.
Kristen provides counseling services to a wide range of clients with a wide range of treatment needs. Her style of interacting with clients is relaxed, supportive and collaborative. An important part of counseling is education to help clients gain new perspectives and facilitate change in thoughts and behaviors. Clients are the experts in their own lives and the counselor is the expert on creating change. This partnership helps to identify needs and an effective plan and solutions. Counseling is a place where clients can be honest with their thoughts, feelings and opinions without fear of judgment. In the process of counseling clien
She is trained in utilizing motivational interviewing, solution focused brief therapy and dialectical behavior therapy.
Kristen provides counseling services to a wide range of clients with a wide range of treatment needs. Her style of interacting with clients is relaxed, supportive and collaborative. An important part of counseling is education to help clients gain new perspectives and facilitate change in thoughts and behaviors. Clients are the experts in their own lives and the counselor is the expert on creating change. This partnership helps to identify needs and an effective plan and solutions. Counseling is a place where clients can be honest with their thoughts, feelings and opinions without fear of judgment. In the process of counseling clien
Michael A Israel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85044
I provide Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Solution Focused Therapy (SFT), and Life Coaching.
Clarity makes life a bit simpler! Everyone deserves to heal and thrive. I take a holistic approach and focus on treatment of the whole person. That is, I consider social and mental factors, rather than just the symptoms. My goal is to help you shine in life and find meaning and purpose with a newfound calling.
I provide Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Solution Focused Therapy (SFT), and Life Coaching.
Clarity makes life a bit simpler! Everyone deserves to heal and thrive. I take a holistic approach and focus on treatment of the whole person. That is, I consider social and mental factors, rather than just the symptoms. My goal is to help you shine in life and find meaning and purpose with a newfound calling.
Centered Soul Counseling
Licensed Professional Counselor, LPC, CCTP, PMH-C
Verified Verified
2 Endorsed
Online Only
Current practice modalities offered include: EMDR, Solution-Focused Therapy, and Dialectical Behavioral Therapy ( DBT), heart-centered hypnotherapy.
Accepting new clients. Weekday availability. Spanish speaking available. I am a strong believer that one must step outside of his/her own comfort zone to experience any significant change. I focus on supporting clients to test boundaries and find the capacity to embrace personal growth. I am accepting appointments for couples and individual clients age 18 and up. Disponsibilidad semanal. Se habla español (citas se hacen directamente a mi por telefono). Yo apoyo a los clientes para se encuentren la capacidad de abrazar el crecimiento personal. Aceptando parejas y clientes de 18 años en adelante.
Current practice modalities offered include: EMDR, Solution-Focused Therapy, and Dialectical Behavioral Therapy ( DBT), heart-centered hypnotherapy.
Accepting new clients. Weekday availability. Spanish speaking available. I am a strong believer that one must step outside of his/her own comfort zone to experience any significant change. I focus on supporting clients to test boundaries and find the capacity to embrace personal growth. I am accepting appointments for couples and individual clients age 18 and up. Disponsibilidad semanal. Se habla español (citas se hacen directamente a mi por telefono). Yo apoyo a los clientes para se encuentren la capacidad de abrazar el crecimiento personal. Aceptando parejas y clientes de 18 años en adelante.
I use EMDR, IFS, CPT, and DBT with a client-centered approach, creating a safe and caring environment where clients feel heard, seen, and understood.
I offer a wide range of techniques through individual counseling, including EMDR, CPT, CBT, IFS, DBT and more. My services are tailored to meet the unique needs of each of my clients by collaborating to create a treatment plan that focuses on their goals, offering tangible concrete coping skills, and assessing their progress to get measurable results!
I use EMDR, IFS, CPT, and DBT with a client-centered approach, creating a safe and caring environment where clients feel heard, seen, and understood.
I offer a wide range of techniques through individual counseling, including EMDR, CPT, CBT, IFS, DBT and more. My services are tailored to meet the unique needs of each of my clients by collaborating to create a treatment plan that focuses on their goals, offering tangible concrete coping skills, and assessing their progress to get measurable results!
I have extensive training in men's issues, grief work, Dialectical Behavioral Therapy, Internal Family Systems, Relational Life Therapy, and Trauma-Informed Therapy.
Obviously, you're here because life is not going the way it's supposed to. You're probably used to feeling like you've got it all together, but now everything is difficult. Maybe work is a mess, or home is a mess, or you're a mess. Or that stuff from your past is haunting you again and the voice is your head is tearing you down all the time. You're probably feeling lonely, tired, angry, sad, scared - you're simply not okay. And you've probably tried everything to manage this all on your own, but it hasn't worked and you don't know what else to do.
I have extensive training in men's issues, grief work, Dialectical Behavioral Therapy, Internal Family Systems, Relational Life Therapy, and Trauma-Informed Therapy.
Obviously, you're here because life is not going the way it's supposed to. You're probably used to feeling like you've got it all together, but now everything is difficult. Maybe work is a mess, or home is a mess, or you're a mess. Or that stuff from your past is haunting you again and the voice is your head is tearing you down all the time. You're probably feeling lonely, tired, angry, sad, scared - you're simply not okay. And you've probably tried everything to manage this all on your own, but it hasn't worked and you don't know what else to do.
Healing and Strengthening Families and Individuals
Licensed Professional Counselor, PhD, LPC
Verified Verified
Phoenix, AZ 85029
I'm currently trained in level 2 EMDR, cognitive therapy, certified in DBT, motivational interviewing, and substance abuse prevention treatment programs including Wellbriety.
I want to make sure that the client and I are a fit when it comes to rapport. That looks like feeling comfortable sharing content that might cause uncomfortableness due to fearing judgment. If established in the first meeting, I feel confident in working with those with anxiety, depression, suicidal thoughts, self-harming behaviors, family conflicts, grief, and performance issues in school, sports, or career (to name a few). I believe the treatment models that I use can build their resilience to deal with past, current, and future challenges.
I'm currently trained in level 2 EMDR, cognitive therapy, certified in DBT, motivational interviewing, and substance abuse prevention treatment programs including Wellbriety.
I want to make sure that the client and I are a fit when it comes to rapport. That looks like feeling comfortable sharing content that might cause uncomfortableness due to fearing judgment. If established in the first meeting, I feel confident in working with those with anxiety, depression, suicidal thoughts, self-harming behaviors, family conflicts, grief, and performance issues in school, sports, or career (to name a few). I believe the treatment models that I use can build their resilience to deal with past, current, and future challenges.
I utilize an array therapy modalities like EMDR, DBT, IFS, and play therapy.
Finding a therapist is like dating, not everyone who takes you out to dinner will be “the one”. The number one factor that assist people in reaching their full potential in therapy, is the relationship between the Client and therapist. Ericka has a reputation of quickly establishing trust and rapport with Clients, and individuals from all walks of life. Expect a caring and energetic creative therapist, who utilizes science and humor to help you, help yourself! My ideal Clients are children, adolescents and adults ages 4-50 who may be full of energy, creativity, loudness, craziness, sadness, and even madness.
I utilize an array therapy modalities like EMDR, DBT, IFS, and play therapy.
Finding a therapist is like dating, not everyone who takes you out to dinner will be “the one”. The number one factor that assist people in reaching their full potential in therapy, is the relationship between the Client and therapist. Ericka has a reputation of quickly establishing trust and rapport with Clients, and individuals from all walks of life. Expect a caring and energetic creative therapist, who utilizes science and humor to help you, help yourself! My ideal Clients are children, adolescents and adults ages 4-50 who may be full of energy, creativity, loudness, craziness, sadness, and even madness.
I am trained in DBT, which is a good fit for clients who have stalled in other therapeutic interventions.
My years of academic and professional experience have allowed me to effectively work with a diverse client population of all ages, cultural backgrounds, and behavioral/mental health issues, especially those experiencing difficult life circumstances. I strive to help clients navigate situations related to burnout, existential crises, mindfulness, self-care, distress intolerance, interpersonal conflicts, and life transitions.
I am trained in DBT, which is a good fit for clients who have stalled in other therapeutic interventions.
My years of academic and professional experience have allowed me to effectively work with a diverse client population of all ages, cultural backgrounds, and behavioral/mental health issues, especially those experiencing difficult life circumstances. I strive to help clients navigate situations related to burnout, existential crises, mindfulness, self-care, distress intolerance, interpersonal conflicts, and life transitions.
My training is primarily in ACT (Acceptance & Commitment Therapy), DBT ( Dialectical Behavior Therapy), & psychodynamic therapy.
Curiosity, pain, & frustration are just a few of the many catalysts that bring a person to therapy. Whatever it is that brought you, please know you have a place here. I work with adults and adolescents (16+) struggling with issues such as eating disorders, depression, anxiety, negative body image, addiction, codependency, low self-esteem, trauma, and/or family conflict. I have worked at all levels of care & practice in Spanish & English.
My training is primarily in ACT (Acceptance & Commitment Therapy), DBT ( Dialectical Behavior Therapy), & psychodynamic therapy.
Curiosity, pain, & frustration are just a few of the many catalysts that bring a person to therapy. Whatever it is that brought you, please know you have a place here. I work with adults and adolescents (16+) struggling with issues such as eating disorders, depression, anxiety, negative body image, addiction, codependency, low self-esteem, trauma, and/or family conflict. I have worked at all levels of care & practice in Spanish & English.
See more therapy options for Phoenix
Nearby Dialectical (DBT) Therapists Searches for Phoenix
- Avondale
- Chandler
- Fountain Hills
- Glendale
- Goodyear
- Laveen
- Paradise Valley
- Peoria
- Scottsdale
- Sun City West
- Tempe
- Tolleson
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.