Cognitive Behavioral (CBT) Therapists in Phoenix, AZ

Accepting New Virtual Telehealth Client. I provide one-on-one therapy to clients who are looking for integrative mind & body alignment by exploring the client as a whole. My extensive experience allows me to guide you professionally with the utmost care. Together we will restore the delicate harmony that creates balance within your mind and body. I have a passion for helping women, men, and the unique issues concerning the LBGTQ+ community. I treat people as human beings and do not reduce them to their personal difficulties allowing my clients to illuminate the solutions already buried inside them.

I have experience working in private-practice, in-patient psychiatric facilities, substance residential facilities and community based mental health settings. I have a passion for working with people through life transitions of depression, grief, anxiety, trauma, and interpersonal conflict. I have experience working with children, adults and the geriatric population utilizing interventions such as Cognitive Behavioral Therapy, Solution-Based Therapy, Motivation Interviewing and Person-Centered modalities to meet clients at their starting point.

Counseling is a personal journey of vulnerability, reflection, and connection that can lead to greater self-discovery and peace. Many people seek counseling as they attempt to face moments throughout their life when they feel in need of a connection with others that can help build their strengths and ultimately, their resilience. We believe in the power of resilience. A person’s journey may be filled with many struggles, and it is their resilience that sees them through the toughest challenges. We work with people to offer the support, assistance, and connection that may be needed to continue a fulfilling journey.

I work with clients throughout the course of the life span. I have skills for working with both youth and adults. I personalized the treatment to each client and each need. I offer both long term and short term treatment options. EMDR, ACT, DBT, TF- CBT , CBT , Hypnotherapy, Play Therapy, SandTray Therapy, and Solution Focused Interviewing.

I am a dedicated, compassionate licensed professional therapist who is passionate about helping others in their healing process. My experience is providing counseling services to individuals, couples and families who are struggling with issues such as, chemical addiction, PTSD, depression, anxiety, sex addiction, Love addiction, combat trauma, codependency, intimacy issues, couples therapy, personality disorders, eating disorders, as well as other process addictions.

I specialize in providing treatment for individuals experiencing difficulties including but not limited to: relationship or marital problems, codependency, depression, anxiety, trauma, problems with regulating emotions, eating disorders, physical pain, self-harming behaviors, OCD behaviors, and social phobias.

Offering virtual and in-person sessions in Downtown Phoenix at Aligned Counseling and Consulting. As a therapist, I am passionate about helping individuals overcome their challenges and achieve their full potential. My approach to therapy is collaborative and person-centered. I work with my clients to identify their unique needs and goals, and I tailor my interventions to meet those needs. I believe in a holistic approach to mental health, addressing not only potential symptoms, but also any underlying causes.

Do you ever struggle with the feeling of being empty? Or maybe you feel disconnected from your emotions? Or you've hit the proverbial wall and experiencing nothing but numbness? Perhaps you feel too much, and it is impact your relationship with others. I am here to support you by providing that sounding board we all need sometimes. We will work together to help identify and manage overwhelming emotions that maybe we have tried to block out or run away from. We will figure out solutions to overcome these challenges that life has given you.

Obtaining optimal health lies in a balance of emotional and physical well-being. We can work together to develop tools to achieve your goals. I specialize in evidence based health psychology treatments that address the intersection of mental and physical health, such as depression, anxiety, chronic pain, perinatal depression, stress management, women's health, CPAP use, weight management, and coping with chronic medical conditions. I have extensive experience with sleep disorders, specifically cognitive behavioral therapy for insomnia ( CBT -I) which is the front line treatment for sleep difficulty, and more effective than medications.

"Shame cannot survive being spoken and being met with empathy" Brene Brown. My goal is to support your healing, to hold a sacred space that feels safe to you and where you no longer feel alone in your pain. I specialize in helping people with attachment / relationship wounding trauma , family disconnection/dysfunction, divorce, codependency, self-esteem, and relationship problems. If you struggle with fear of abandonment, unstable relationships and self-image I can help. If you struggle with not being good enough, chronic feelings of unworthiness, control, the need to be perfect and comparing yourself to others, then call me.

Immediate Openings are Available! Rachel counsels individuals with all levels of anxiety. Her specialty aligns with helping individuals find their purpose through college/career counseling services. Rachel is also confident in helping individuals create more self-esteem and confidence. Understanding the dynamics of a healthy relationship is an area Rachel enjoys and can offer insight to clients who struggle with relationship issues. It is her goal for her clients to learn new coping skills, new communication methods, and a better understanding of themselves and others.

I am a Licensed Marriage and Family Therapist with 20+ years experience providing adult individuals and couples therapy. The therapy modalities I employ include emotionally focused couples therapy, cognitive behavioral, family systems, narrative therapy, and supportive and educational interventions. My therapeutic style has been described as warm, collaborative, nonjudgmental, and interactive. It is my goal to help people reconnect with a sense of hope and possibility. I welcome any questions you may have about me or my practice.

Now accepting new clients! I, Stefanny Balestracci am a licensed professional therapist with 13+ years of experience. I'm a board registered Clinical Supervisor and Clinical Director of my group practice (www.thehealingeffect.co) My education, experience and credentials allow me the expertise to confidently step into the arena with you, while my diverse life experiences and the sense of ease I create with people allow me to meet you where you are. I am a best clinical fit for those seeking to do targeted work to enrich their relationships and their lives with more depth and meaning, to explore and address the root of your struggles.

Immediate openings in Phoenix & Tucson. Accept BCBS, United, Optum, & Sliding Scale. We are met with many unique challenges which may cause stress, anxiety, depression, relational conflict, or issues with communication. As a Marriage and Family Therapist, I have experience working with couples, individual adults, parenting/family, relationship strains, depression, anxiety, grief, along with other issues. I am able to provide a warm, compassionate and supportive environment to safely explore your needs for positive change.

Do you find yourself making the same mistakes over and over in relationships? Do people say you have a "bad picker" when it comes to friends and partners? Sounds like a good place to start in therapy to explore some patterns and where they come from. I specialize in working with people of all genders who are survivors of emotional, physical, and sexual abuse, including religious trauma. In therapy, I work with people on setting boundaries by learning how to listen to their own needs and trust themselves. I am not credentialed with state insurance plans (Medicaid/Medical Assistance/AHCCCS) or EAPs.

Empowering your mental health journey with an evidenced based approach. Are you seeking services for yourself, child, your relationship, or maybe a family member? Want to focus on increasing motivation, creativity, self esteem, confidence, or organizational skills? Then I’m your gal. With a diverse range of expertise, I specialize in Play therapy, behavioral therapy, art expression, Cognitive Behavioral Therapy ( CBT ), Solution focused therapy, Positive Psychology, and mindfulness techniques.

Now accepting new clients! In person and telehealth sessions available. Sarab Khalsa is a Licensed Associate Counselor (LAC) in Arizona. She graduated with a degree in Psychology from Fort Lewis college in Colorado before pursuing a Masters’ degree in Clinical Mental Health Counseling here in Arizona. Sarab’s clinical experience includes working with children, adolescents, adults, and couples, and groups. She has also worked with clients experiencing trauma, grief and loss, depression, anxiety, low self-esteem, anger and life transitions.

I am a Licensed Professional Counselor experienced in working with individuals of all ages, providing care and support for those facing eating disorders, substance use, depression, anxiety, trauma, and more. I understand deciding to get help can be an extremely difficult decision. Having a safe space to go for support is at the top of my priority list as a human and therapist. Within my work in the eating disorder population, I am an anti-diet and Health at Every Size focused provider who is passionate in using a social justice lens to approach and explore body image, weight stigmatization, and more!