Codependency Therapists in Phoenix, AZ

Photo of Anna Valenti-Anderson, LCSW, LISAC, CSAT-S, CMAT-S, Clinical Social Work/Therapist
Anna Valenti-Anderson
Clinical Social Work/Therapist, LCSW, LISAC, CSAT-S, CMAT-S
Verified Verified
Phoenix, AZ 85018
The majority of my practice is devoted to issues related to dependency / codependency, sex and intimacy, family-of-origin shame, general depression, anxiety, grief, anger, addictions and compulsive behaviors.
Change is hard. I respect your right to CHOOSE support. I believe you want to improve your life. We will work together to discover what works uniquely for you to help you achieve realistic goals. I support you with positive encouragement instead of guilt or shame. I am here to help you help yourself.
The majority of my practice is devoted to issues related to dependency / codependency, sex and intimacy, family-of-origin shame, general depression, anxiety, grief, anger, addictions and compulsive behaviors.
Change is hard. I respect your right to CHOOSE support. I believe you want to improve your life. We will work together to discover what works uniquely for you to help you achieve realistic goals. I support you with positive encouragement instead of guilt or shame. I am here to help you help yourself.
(623) 695-0064 View (623) 695-0064
Photo of Molly Anne McGinnis Masters Professional Clinical Counseling, MPCC
Molly Anne McGinnis Masters Professional Clinical Counseling
MPCC
Verified Verified
Phoenix, AZ 85023
STOP people pleasing, bad habits, codependency, perfectionism, negative outlook, self-sabotage, toxic ppl.
Reclaim YOUR mind. Who would YOU be if your life was no longer “in reaction to” someone or something else? Childhood Trauma Roots may have you stuck, lost or overwhelmed- QUIZ If yes to any: 1. You find yourself repeating unwanted behaviors, despite KNOWING better. 2. Emotional distress last hrs.-days 3. Attracting drama/ toxic relationships & second guess yourself regularly. 4. Talk yourself OUT of first trusting your gut, or overthink even small things. 5. Having the same endless arguments that only just circle the drain. 6. Self-sabotage regularly - learn more WATCH : (copy/paste) YouTube video link found below & in intro box
STOP people pleasing, bad habits, codependency, perfectionism, negative outlook, self-sabotage, toxic ppl.
Reclaim YOUR mind. Who would YOU be if your life was no longer “in reaction to” someone or something else? Childhood Trauma Roots may have you stuck, lost or overwhelmed- QUIZ If yes to any: 1. You find yourself repeating unwanted behaviors, despite KNOWING better. 2. Emotional distress last hrs.-days 3. Attracting drama/ toxic relationships & second guess yourself regularly. 4. Talk yourself OUT of first trusting your gut, or overthink even small things. 5. Having the same endless arguments that only just circle the drain. 6. Self-sabotage regularly - learn more WATCH : (copy/paste) YouTube video link found below & in intro box
(602) 362-8456 View (602) 362-8456
Photo of Brenna Gonzales, MS, LPC, SEP, Licensed Professional Counselor
Brenna Gonzales
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
3 Endorsed
Phoenix, AZ 85014
I utilize EMDR, Somatic Experiencing, DBT, Pia Mellody's Model of Codependency and other techniques to help you reach your goals for treatment.
I am dedicated to helping adults heal from all types of trauma. I am trained in several different trauma resolution modalities and will make it my mission to find the right combination of treatments that work for you and your goals. I believe in the power of therapy to promote personal growth, resilience, and overall well-being.
I utilize EMDR, Somatic Experiencing, DBT, Pia Mellody's Model of Codependency and other techniques to help you reach your goals for treatment.
I am dedicated to helping adults heal from all types of trauma. I am trained in several different trauma resolution modalities and will make it my mission to find the right combination of treatments that work for you and your goals. I believe in the power of therapy to promote personal growth, resilience, and overall well-being.
(602) 483-6253 View (602) 483-6253
Photo of Nancy Barton, LPC, Licensed Professional Counselor
Nancy Barton
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85004
Book with me now by clicking on my website. Your relationships, your emotions, your behaviors, & your story matter. I want to help you with depression, anxiety, trauma, codependency/boundaries, relationships, parenting, communication, spiritual wounds/challenges, & more. I am especially interested in working with you to develop a full sense of self based on four character structures: attachment (how well you function in intimate/close relationships), separation (how you function as an individual apart from others), integration (how you balance the good & the bad in life), and adulthood (how well you function w/authority & autonomy).
Book with me now by clicking on my website. Your relationships, your emotions, your behaviors, & your story matter. I want to help you with depression, anxiety, trauma, codependency/boundaries, relationships, parenting, communication, spiritual wounds/challenges, & more. I am especially interested in working with you to develop a full sense of self based on four character structures: attachment (how well you function in intimate/close relationships), separation (how you function as an individual apart from others), integration (how you balance the good & the bad in life), and adulthood (how well you function w/authority & autonomy).
(480) 530-6939 View (480) 530-6939
Photo of Karisa Kloscak, MC, LPC, SEP, RYT-200, EAP, Licensed Professional Counselor
Karisa Kloscak
Licensed Professional Counselor, MC, LPC, SEP, RYT-200, EAP
Verified Verified
4 Endorsed
Phoenix, AZ 85014
Karisa uses techniques derived from cutting edge therapy models and evidenced based models that include Eye Movement Desensitization and Reprocessing (EMDR), Equilateral (EA-EMDR), Pia Mellody's PIT Model for Codependency and trauma resolution, Dialectical Behavior Therapy, and Somatic Experiencing Therapy for trauma resolution and nervous system regulation.
Karisa is a Licensed Professional Counselor in AZ and CA as well as a Yoga Teacher and Equine Assisted Psychotherapist specializing in trauma and crisis resolution models. She started her career in community mental health working with the Seriously Mentally Ill (SMI) population. She currently works with all levels of mental health. Feeling comfortable with your therapist is crucial to the healing process. Her intention is to support clients by providing a safe and nurturing environment to allow for trauma resolution.
Karisa uses techniques derived from cutting edge therapy models and evidenced based models that include Eye Movement Desensitization and Reprocessing (EMDR), Equilateral (EA-EMDR), Pia Mellody's PIT Model for Codependency and trauma resolution, Dialectical Behavior Therapy, and Somatic Experiencing Therapy for trauma resolution and nervous system regulation.
Karisa is a Licensed Professional Counselor in AZ and CA as well as a Yoga Teacher and Equine Assisted Psychotherapist specializing in trauma and crisis resolution models. She started her career in community mental health working with the Seriously Mentally Ill (SMI) population. She currently works with all levels of mental health. Feeling comfortable with your therapist is crucial to the healing process. Her intention is to support clients by providing a safe and nurturing environment to allow for trauma resolution.
(480) 999-3814 View (480) 999-3814
Photo of Bevin Stockett, MA, LAC, Counselor
Bevin Stockett
Counselor, MA, LAC
Verified Verified
Phoenix, AZ 85048
I specialize in working with individuals and couples who are struggling with depression, anxiety, trauma, PTSD, BPD, codependency, attachment, relationship conflicts, feelings of inadequacy, and self-esteem concerns.
“The more you understand how worthy you are, the more likely you’ll find your strength again.” - Tabitha Brown. It is essential to understand our own worth and to learn who we are as individuals. Unfortunately through various life events, we may lose sight of who we are or never learn who we are at all. When we don’t have an understanding of our own worth, it is difficult to find our inner strength and to understand what we deserve out of life and relationships. Due to feelings of unworthiness and/or low self-esteem, we may end up making decisions, choosing relationships, and reacting to life in ways that do not serve us well.
I specialize in working with individuals and couples who are struggling with depression, anxiety, trauma, PTSD, BPD, codependency, attachment, relationship conflicts, feelings of inadequacy, and self-esteem concerns.
“The more you understand how worthy you are, the more likely you’ll find your strength again.” - Tabitha Brown. It is essential to understand our own worth and to learn who we are as individuals. Unfortunately through various life events, we may lose sight of who we are or never learn who we are at all. When we don’t have an understanding of our own worth, it is difficult to find our inner strength and to understand what we deserve out of life and relationships. Due to feelings of unworthiness and/or low self-esteem, we may end up making decisions, choosing relationships, and reacting to life in ways that do not serve us well.
(520) 987-9029 View (520) 987-9029
Photo of Adrienne Kronholm, MS, LMFT, Marriage & Family Therapist
Adrienne Kronholm
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85012
Some of which include: conflict resolution/communication, intimacy, infidelity, codependency, and family dynamics.
I am a Licensed Marriage and Family Therapist with 25 years experience providing adult individuals and couples therapy. The therapy modalities I employ include emotionally focused couples therapy, cognitive behavioral, family systems, narrative therapy, and supportive and educational interventions. My therapeutic style has been described as warm, collaborative, nonjudgmental, and interactive. It is my goal to help people reconnect with a sense of hope and possibility. I welcome any questions you may have about me or my practice.
Some of which include: conflict resolution/communication, intimacy, infidelity, codependency, and family dynamics.
I am a Licensed Marriage and Family Therapist with 25 years experience providing adult individuals and couples therapy. The therapy modalities I employ include emotionally focused couples therapy, cognitive behavioral, family systems, narrative therapy, and supportive and educational interventions. My therapeutic style has been described as warm, collaborative, nonjudgmental, and interactive. It is my goal to help people reconnect with a sense of hope and possibility. I welcome any questions you may have about me or my practice.
(602) 908-2128 View (602) 908-2128
Photo of Danielle Fragnito, LPC, Counselor
Danielle Fragnito
Counselor, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85085
Area's of Specialty: Anxiety, Pregnancy and Postpartum issues (PPD, PPA, PPOCD) Fertility, Codependency, Couples Issues, Trauma, Grief/Loss, Domestic Violence, LGBTQ and PSTD.
NOW Accepting adult clients for in-person and telehealth sessions. I have 25+ years of experience providing solution-focused short and long-term therapy. I take an open-minded approach to client wellness and consider the client's family traditions, lifestyle, work-life, cultural and spiritual beliefs. My goal, as a Counselor, is to work together with you to help you reach your desired goal. Please feel free to call me at 602-509-6974 or visit my website. I look forward to hearing from you.
Area's of Specialty: Anxiety, Pregnancy and Postpartum issues (PPD, PPA, PPOCD) Fertility, Codependency, Couples Issues, Trauma, Grief/Loss, Domestic Violence, LGBTQ and PSTD.
NOW Accepting adult clients for in-person and telehealth sessions. I have 25+ years of experience providing solution-focused short and long-term therapy. I take an open-minded approach to client wellness and consider the client's family traditions, lifestyle, work-life, cultural and spiritual beliefs. My goal, as a Counselor, is to work together with you to help you reach your desired goal. Please feel free to call me at 602-509-6974 or visit my website. I look forward to hearing from you.
(480) 409-2379 View (480) 409-2379
Photo of Annette Mershimer, MA, LPC, Licensed Professional Counselor
Annette Mershimer
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85023  (Online Only)
Some of my specialties include eating disorders, disordered eating, women issues, relational trauma, codependency, love addiction, depression, people pleasing, PTSD, self-esteem issues, anxiety, DV, trauma and abuse.
Do you feel a gnawing emptiness inside? Do you ask yourself, “will I ever be good enough”? Do you get the sense that you are inherently “defective” or "bad"? What if people really got to know you? Would they reject you? Do you feel like your brain bullies you? Is intimacy both your greatest fear and greatest longing? If you answered yes to any of these questions, there isn’t anything wrong with you. You are not helpless and there is hope. There are two types of trauma: shock trauma and relational trauma. You have most likely encountered childhood relational trauma. I'm here to explain more and walk you through this.
Some of my specialties include eating disorders, disordered eating, women issues, relational trauma, codependency, love addiction, depression, people pleasing, PTSD, self-esteem issues, anxiety, DV, trauma and abuse.
Do you feel a gnawing emptiness inside? Do you ask yourself, “will I ever be good enough”? Do you get the sense that you are inherently “defective” or "bad"? What if people really got to know you? Would they reject you? Do you feel like your brain bullies you? Is intimacy both your greatest fear and greatest longing? If you answered yes to any of these questions, there isn’t anything wrong with you. You are not helpless and there is hope. There are two types of trauma: shock trauma and relational trauma. You have most likely encountered childhood relational trauma. I'm here to explain more and walk you through this.
(623) 462-0547 View (623) 462-0547
Photo of Shawn Foltz Emmons, PhD, Psychologist
Shawn Foltz Emmons
Psychologist, PhD
Verified Verified
1 Endorsed
Phoenix, AZ 85014
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
(480) 207-3432 View (480) 207-3432
Photo of Ann M Forrester, MA, LPC, Counselor
Ann M Forrester
Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85032
I have had many clients with issues pertaining to quality of life: Relationships, codependency, ADHD, parenting, anxiety and depression.
I have had many clients with issues pertaining to quality of life: Relationships, codependency, ADHD, parenting, anxiety and depression.
(602) 910-2499 View (602) 910-2499
Photo of Marbi Gallaway, MA, LPC, Counselor
Marbi Gallaway
Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85028
" Drug addiction, Sex addiction, Codependency, delayed Grief work and untreated Trauma leave us in a survival mind set, causing us and others immense pain.
I work with Individuals and Couples addressing Substance Abuse, Sex Addiction, Eating disorders, Depression, anxiety and Codependency. I believe in addressing core Trauma work when present. Trauma resolution is a specialty of mine, I have extensive training in this complex area of Therapy. I also work with anxiety, depression and Couples issues. I offer Individual Counseling, Customized Intensive Workshop's and hold a long standing Women's group. The group holds eight women and has been ongoing for several years. If you are interested in group therapy contact me for an assessment.
" Drug addiction, Sex addiction, Codependency, delayed Grief work and untreated Trauma leave us in a survival mind set, causing us and others immense pain.
I work with Individuals and Couples addressing Substance Abuse, Sex Addiction, Eating disorders, Depression, anxiety and Codependency. I believe in addressing core Trauma work when present. Trauma resolution is a specialty of mine, I have extensive training in this complex area of Therapy. I also work with anxiety, depression and Couples issues. I offer Individual Counseling, Customized Intensive Workshop's and hold a long standing Women's group. The group holds eight women and has been ongoing for several years. If you are interested in group therapy contact me for an assessment.
(480) 409-2381 View (480) 409-2381
Photo of Angela Wilson, LCSW, Clinical Social Work/Therapist
Angela Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85015
As a meadows trained, sex therapist, and trauma specialist, I dive deeply into childhood issues helping you discover the root causes of depression, anxiety, substance abuse, sex addiction, and dysfunctional relationship patterns (such as the love addicted/love avoidant pattern), and attachment styles. Learn about how to heal from toxic relationships, narcissistic partners, trauma and codependency. Learn about the root of dysfunctional thinking patterns and how trauma shapes how you attach to others, who you date and what you attract.
As a meadows trained, sex therapist, and trauma specialist, I dive deeply into childhood issues helping you discover the root causes of depression, anxiety, substance abuse, sex addiction, and dysfunctional relationship patterns (such as the love addicted/love avoidant pattern), and attachment styles. Learn about how to heal from toxic relationships, narcissistic partners, trauma and codependency. Learn about the root of dysfunctional thinking patterns and how trauma shapes how you attach to others, who you date and what you attract.
(602) 932-0976 View (602) 932-0976
Photo of Douglas E Brown, MSAC, MSPC, LPC, LISAC, Counselor
Douglas E Brown
Counselor, MSAC, MSPC, LPC, LISAC
Verified Verified
Phoenix, AZ 85018
If you are struggling with low self esteem, anxiety or depression, substance abuse or addiction and unable to cope with everyday life issues, I have the skills and experience to help you learn and grow exponentially. My clients are those who struggle in relationships, find themselves isolating, have trouble at work, legal issues, gambling, codependency, and even with life in general. You may benefit from learning how to communicate more effectively, being more authentic and genuine, building a solid support system, doing things you enjoy again and learning how to ask for help. Take a step and find your HAPPINESS!
If you are struggling with low self esteem, anxiety or depression, substance abuse or addiction and unable to cope with everyday life issues, I have the skills and experience to help you learn and grow exponentially. My clients are those who struggle in relationships, find themselves isolating, have trouble at work, legal issues, gambling, codependency, and even with life in general. You may benefit from learning how to communicate more effectively, being more authentic and genuine, building a solid support system, doing things you enjoy again and learning how to ask for help. Take a step and find your HAPPINESS!
(602) 598-5994 View (602) 598-5994
Photo of Chris Kraemer, MS, LISAC, CSAT, Drug & Alcohol Counselor
Chris Kraemer
Drug & Alcohol Counselor, MS, LISAC, CSAT
Verified Verified
1 Endorsed
Phoenix, AZ 85027
I’ve worked and trained with renowned experts like Pia Mellody on codependency and Claudia Black focusing on family and couples’ therapy.
***NOW OFFERING ONLINE COUNSELING***Do you ever feel stuck? Stuck in your relationships or stuck in your thoughts. You feel like no matter what I’ll never be good enough. You feel alone, frustrated and not understood. Do you wish you had a “start over” button? You struggle with the “should” and “if only” this or that would have happened. Do you feel disconnected from the people that you care about? Have you started using substances or behaviors in unhealthy ways to cope with things that have just not gone according to plan? Do you ever think about the future and feel hopeless not hopeful.
I’ve worked and trained with renowned experts like Pia Mellody on codependency and Claudia Black focusing on family and couples’ therapy.
***NOW OFFERING ONLINE COUNSELING***Do you ever feel stuck? Stuck in your relationships or stuck in your thoughts. You feel like no matter what I’ll never be good enough. You feel alone, frustrated and not understood. Do you wish you had a “start over” button? You struggle with the “should” and “if only” this or that would have happened. Do you feel disconnected from the people that you care about? Have you started using substances or behaviors in unhealthy ways to cope with things that have just not gone according to plan? Do you ever think about the future and feel hopeless not hopeful.
(623) 748-0995 View (623) 748-0995
Photo of Sherry Borlabi, MSMHC, LPC-S, NCC, CSAT, BSP, Licensed Professional Counselor
Sherry Borlabi
Licensed Professional Counselor, MSMHC, LPC-S, NCC, CSAT, BSP
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
I am a dedicated, compassionate licensed professional therapist who is passionate about helping others in their healing process. My experience is providing counseling services to individuals, couples and families who are struggling with issues such as, chemical addiction, PTSD, depression, anxiety, sex addiction, Love addiction,  codependency, intimacy issues, couples therapy, eating disorders, as well as other process addictions. I am also very open to help those of faith bring that into the healing process so they can heal at all levels. Mind, body and spiritual healing is vital to live an authentic life.
I am a dedicated, compassionate licensed professional therapist who is passionate about helping others in their healing process. My experience is providing counseling services to individuals, couples and families who are struggling with issues such as, chemical addiction, PTSD, depression, anxiety, sex addiction, Love addiction,  codependency, intimacy issues, couples therapy, eating disorders, as well as other process addictions. I am also very open to help those of faith bring that into the healing process so they can heal at all levels. Mind, body and spiritual healing is vital to live an authentic life.
(480) 418-3636 View (480) 418-3636
Photo of Monica von Eggers Phd, PhD, LPC, NCC, Licensed Professional Counselor
Monica von Eggers Phd
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Phoenix, AZ 85016
Looking at codependency, love addiction, trauma bonding behavior etc.
Who looks outside dreams. Who looks inside awakens, quote C.G. Jung. I am a doctor in depth psychology with a psychodynamic therapeutic approach. If you notice behaviors, thoughts, or feelings interfering with your life creating depression, anxiety, etc. even addiction, we will work on your insights, and increase your self-awareness regarding intentions and/or behaviors that no longer serve any purpose in your life. Maybe you have long-standing negative beliefs and reactions repeating themselves, hiding in traumatic experiences. Perhaps ongoing questions demand deeper answers. In collaboration we will work on reaching your goal.
Looking at codependency, love addiction, trauma bonding behavior etc.
Who looks outside dreams. Who looks inside awakens, quote C.G. Jung. I am a doctor in depth psychology with a psychodynamic therapeutic approach. If you notice behaviors, thoughts, or feelings interfering with your life creating depression, anxiety, etc. even addiction, we will work on your insights, and increase your self-awareness regarding intentions and/or behaviors that no longer serve any purpose in your life. Maybe you have long-standing negative beliefs and reactions repeating themselves, hiding in traumatic experiences. Perhaps ongoing questions demand deeper answers. In collaboration we will work on reaching your goal.
(480) 462-7117 View (480) 462-7117
Photo of Racheal Turner, MS, LPC, Counselor
Racheal Turner
Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85028
Hello! I'm Racheal Turner. I'm a Licensed Professional Counselor at Turning Point Counseling. As a therapist, my passion is to support people who want to find more acceptance, wholeness, and aliveness in all of who they are. I have a passion for working with individuals and couples on a wide variety of issues, including trauma, anxiety, depression, addiction, codependency, self- esteem, grief and abuse. I bring my whole heart and authentic self to therapy and draw from several different schools of practice which all center around building a healthy therapeutic relationship.
Hello! I'm Racheal Turner. I'm a Licensed Professional Counselor at Turning Point Counseling. As a therapist, my passion is to support people who want to find more acceptance, wholeness, and aliveness in all of who they are. I have a passion for working with individuals and couples on a wide variety of issues, including trauma, anxiety, depression, addiction, codependency, self- esteem, grief and abuse. I bring my whole heart and authentic self to therapy and draw from several different schools of practice which all center around building a healthy therapeutic relationship.
(480) 910-6242 View (480) 910-6242
Photo of Robert W Daughenbaugh Jr, MSAC, LISAC, BHP, Drug & Alcohol Counselor
Robert W Daughenbaugh Jr
Drug & Alcohol Counselor, MSAC, LISAC, BHP
Verified Verified
Phoenix, AZ 85028
Nobody begins their journey with gambling or substance use intending to develop an addiction. Initially, it serves as an enjoyable distraction, a temporary respite from life’s hardships. However, over time, gambling, drugs, and alcohol become convenient remedies for various problems such as trauma, fear, feelings of abandonment, domestic violence, low self-esteem, anger, anxiety, depression, codependency, and more. The unfortunate reality is that these addictions, along with other emotional issues, can devastate lives and families. Yet, addiction doesn’t have to dictate one’s life. There are healthier alternatives available!
Nobody begins their journey with gambling or substance use intending to develop an addiction. Initially, it serves as an enjoyable distraction, a temporary respite from life’s hardships. However, over time, gambling, drugs, and alcohol become convenient remedies for various problems such as trauma, fear, feelings of abandonment, domestic violence, low self-esteem, anger, anxiety, depression, codependency, and more. The unfortunate reality is that these addictions, along with other emotional issues, can devastate lives and families. Yet, addiction doesn’t have to dictate one’s life. There are healthier alternatives available!
(602) 975-2321 View (602) 975-2321
Photo of Kara Jean Brei, LAC, Counselor
Kara Jean Brei
Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85006
I use a psychodynamic, trauma-resilient, parts-based approach and am well-versed in codependency psychoeducation.
Hello and welcome! I am happy to help anyone who is struggling to work through a difficult situation, feelings, and/or hurtful situation/upbringing. I help people find their own life/style solutions, performance, and satisfaction. I work best with creative communities because I have lived experience as a member of these populations. Basically, anyone who identifies as an outsider may appreciate my reality-based, forward, and honest approach to solution-discovery. I look forward to meeting you and working mutually to infuse your life with more balance, joy, passion, and love.
I use a psychodynamic, trauma-resilient, parts-based approach and am well-versed in codependency psychoeducation.
Hello and welcome! I am happy to help anyone who is struggling to work through a difficult situation, feelings, and/or hurtful situation/upbringing. I help people find their own life/style solutions, performance, and satisfaction. I work best with creative communities because I have lived experience as a member of these populations. Basically, anyone who identifies as an outsider may appreciate my reality-based, forward, and honest approach to solution-discovery. I look forward to meeting you and working mutually to infuse your life with more balance, joy, passion, and love.
(623) 294-8545 View (623) 294-8545
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Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.