Body Image Therapists in Phoenix, AZ
I'm a Certified Sex Therapist and trauma specialist helping adults who feel disconnected from their bodies, sexuality, or relationships. You may struggle with intimacy, sexual pain, low desire, shame, or feeling numb or shut down during sex. You may understand your past intellectually but still feel stuck in patterns your body can't seem to let go of. Therapy can help you feel safer in your body, reconnect with yourself, and build more fulfilling intimate relationships.
I'm a Certified Sex Therapist and trauma specialist helping adults who feel disconnected from their bodies, sexuality, or relationships. You may struggle with intimacy, sexual pain, low desire, shame, or feeling numb or shut down during sex. You may understand your past intellectually but still feel stuck in patterns your body can't seem to let go of. Therapy can help you feel safer in your body, reconnect with yourself, and build more fulfilling intimate relationships.
It is hard enough to get by in life right now, but to add on having conflict in relationships, navigating religious deconstruction or identity exploration, things can feel hopeless, overwhelming and downright exhausting. I get it, I have been there!
I truly believe that not only can you live a life you love, but you have the ability to express yourself freely within your relationships across the board. If any of this resonates for you, I would be honored to work with you in one-on-one therapy, or even relational therapy with your partner or family, however unique your dynamic may be.
It is hard enough to get by in life right now, but to add on having conflict in relationships, navigating religious deconstruction or identity exploration, things can feel hopeless, overwhelming and downright exhausting. I get it, I have been there!
I truly believe that not only can you live a life you love, but you have the ability to express yourself freely within your relationships across the board. If any of this resonates for you, I would be honored to work with you in one-on-one therapy, or even relational therapy with your partner or family, however unique your dynamic may be.
I view therapy as a space for you, the client to be unequivocally yourself while recognizing that there are so many internal and interpersonal factors alongside systems in place that may contribute to the pain, anxiety, and discomfort one feels. You are the most important person in your own life, and once you start to care for yourself in healing ways, this can be extended to others who you care for and love. I believe that it is important to walk patiently with every individual and I also believe that it is important to discuss how cultural beliefs and societal roles may influence one’s perception and experiences.
I view therapy as a space for you, the client to be unequivocally yourself while recognizing that there are so many internal and interpersonal factors alongside systems in place that may contribute to the pain, anxiety, and discomfort one feels. You are the most important person in your own life, and once you start to care for yourself in healing ways, this can be extended to others who you care for and love. I believe that it is important to walk patiently with every individual and I also believe that it is important to discuss how cultural beliefs and societal roles may influence one’s perception and experiences.
I have experience and thoroughly enjoy working with those in the LGBTQIA+ community, those deconstructing from high-control religion, and those with neurodiversity. I find that these unique sets of identity markers are difficult to understand unless they are lived experience, and I've found these folks tend to feel comfortable in my therapeutic space.
I have experience and thoroughly enjoy working with those in the LGBTQIA+ community, those deconstructing from high-control religion, and those with neurodiversity. I find that these unique sets of identity markers are difficult to understand unless they are lived experience, and I've found these folks tend to feel comfortable in my therapeutic space.
I am a psychotherapist with over 20 years of experience specializing in EMDR, CBT and Expressive Arts. I’ve worked with several agencies, servicing adolescents, young/middle-aged adults, and geriatrics. Primarily I offer individual, family, and group treatment to those who suffer from previous or present mental illness, substance use disorders, and/or comorbid disorders. Such services have aid to improve stability in daily living, improve family relationships, restore homeostasis, increase the possibility of abstinence, improve the ability to cope with crisis situations, all while providing clinical guidance.
I am a psychotherapist with over 20 years of experience specializing in EMDR, CBT and Expressive Arts. I’ve worked with several agencies, servicing adolescents, young/middle-aged adults, and geriatrics. Primarily I offer individual, family, and group treatment to those who suffer from previous or present mental illness, substance use disorders, and/or comorbid disorders. Such services have aid to improve stability in daily living, improve family relationships, restore homeostasis, increase the possibility of abstinence, improve the ability to cope with crisis situations, all while providing clinical guidance.
I completed my undergraduate studies at Eastern New Mexico University with a Bachelors of Fine Art with a specialty in Psychology and Art Therapy. I received my Masters of Clinical Mental Health Counseling at Argosy University and studied at Arizona State University in the DBH program, Doctorate of Behavioral Health / integrative care. I have been a life coach at McGinnis Theory & Practice, LLC since 2017. Together we will work on goals & actionable plans to increase self-awareness, overcome obstacles, develop new skills, recognize patterns, and apply strategies to help you create your best self!
I completed my undergraduate studies at Eastern New Mexico University with a Bachelors of Fine Art with a specialty in Psychology and Art Therapy. I received my Masters of Clinical Mental Health Counseling at Argosy University and studied at Arizona State University in the DBH program, Doctorate of Behavioral Health / integrative care. I have been a life coach at McGinnis Theory & Practice, LLC since 2017. Together we will work on goals & actionable plans to increase self-awareness, overcome obstacles, develop new skills, recognize patterns, and apply strategies to help you create your best self!
I am accepting new clients. I work with children ages 8+ and their families, teens, adults and couples. I am dedicated to helping people identify their strengths, improve their relationships, and overcome life’s challenges. Using creativity, humor, and collaboration, I help people gain skills, insight, and understanding in their lives.
I am accepting new clients. I work with children ages 8+ and their families, teens, adults and couples. I am dedicated to helping people identify their strengths, improve their relationships, and overcome life’s challenges. Using creativity, humor, and collaboration, I help people gain skills, insight, and understanding in their lives.
Life can be challenging after the last few years and Marissa wants to meet you where you are in this journey to help you not only survive but also thrive in life in whatever manner that looks like for you. You might be someone who is currently living or has lived through trauma, anxiety, not being able to leave the house or even suffering from depression. Marissa is committed to helping you reach the goals of living your fullest life with the least amount of mental and physical discomfort that has brought to you. Marissa is kind, caring and attentive to details when it comes to the care that you need. Telehealth for Idaho.
Life can be challenging after the last few years and Marissa wants to meet you where you are in this journey to help you not only survive but also thrive in life in whatever manner that looks like for you. You might be someone who is currently living or has lived through trauma, anxiety, not being able to leave the house or even suffering from depression. Marissa is committed to helping you reach the goals of living your fullest life with the least amount of mental and physical discomfort that has brought to you. Marissa is kind, caring and attentive to details when it comes to the care that you need. Telehealth for Idaho.
My practice centers individual reclamation and collective liberation in ways that honor what you've survived, the season you're navigating and the life you want to create. I don't believe humans are broken, believing most pain stems from navigating harmful systems without enough safety and support.
I'm passionate about developing practices that aid with value-alignment and help us practice accountability, repair, embodied consent and boundaries. I specialize in complex trauma/PTSD, insecure attachment, sexuality, gender identity, consent, boundaries, self-advocacy and religious abuse. I want to see us all safe and free.
My practice centers individual reclamation and collective liberation in ways that honor what you've survived, the season you're navigating and the life you want to create. I don't believe humans are broken, believing most pain stems from navigating harmful systems without enough safety and support.
I'm passionate about developing practices that aid with value-alignment and help us practice accountability, repair, embodied consent and boundaries. I specialize in complex trauma/PTSD, insecure attachment, sexuality, gender identity, consent, boundaries, self-advocacy and religious abuse. I want to see us all safe and free.
My ideal client seeks a creative, compassionate, affirming space to explore their authentic self. Often neurodivergent, LGBTQIA+, or someone navigating complex family dynamics, foster care experiences, or significant life transitions. They may struggle with perfectionism, people-pleasing, or anxiety. Their needs often center around feeling truly understood, validated, and supported in their unique lived experience. They want therapy that feels accessible and affirming rather than rigid or clinical.
My ideal client seeks a creative, compassionate, affirming space to explore their authentic self. Often neurodivergent, LGBTQIA+, or someone navigating complex family dynamics, foster care experiences, or significant life transitions. They may struggle with perfectionism, people-pleasing, or anxiety. Their needs often center around feeling truly understood, validated, and supported in their unique lived experience. They want therapy that feels accessible and affirming rather than rigid or clinical.
Clare Waddicor Counseling Services PLLC
Licensed Professional Counselor, MAC, LPC, CEDS
1 Endorsed
Phoenix, AZ 85028
I am passionate about helping my clients regain balance, hope and pleasure back into their lives. I specialize in eating disorders and co-occurring disorders, trauma, mood disorders, such as depression and anxiety, and relational issues.
I am passionate about helping my clients regain balance, hope and pleasure back into their lives. I specialize in eating disorders and co-occurring disorders, trauma, mood disorders, such as depression and anxiety, and relational issues.
Who we have had to be in the past had no bearing on who we become in the future. We all deserve the space to grow and become. I am a guide through the transformation process of change. Through holistic therapies like Mindfulness, Cognitive Behavioral Therapy (CBT), Family Systems, Dialectical Behavioral Therapy (DBT), Gestalt, Narrative Therapy, Psychodynamic Therapy, and Post-Induction Therapy (PIT) the goal of treatment is to bring our nervous system into a place of balance and give the client the space to grow and create the a life that is intentional and forward looking. I believe everyone has capacity to grow if given tools
Who we have had to be in the past had no bearing on who we become in the future. We all deserve the space to grow and become. I am a guide through the transformation process of change. Through holistic therapies like Mindfulness, Cognitive Behavioral Therapy (CBT), Family Systems, Dialectical Behavioral Therapy (DBT), Gestalt, Narrative Therapy, Psychodynamic Therapy, and Post-Induction Therapy (PIT) the goal of treatment is to bring our nervous system into a place of balance and give the client the space to grow and create the a life that is intentional and forward looking. I believe everyone has capacity to grow if given tools
The ideal client is transparent, communicative, self-motivated for therapy, can identify their own goals and reasons for change, and willing to do the work inside and outside of sessions consistently. Life is hard. Making changes is hard. Feeling stuck in longstanding patterns is hard too. I think it's not about avoiding "the hard", but rather about "picking your hard." When we focus on what we can control, we have more opportunities to set realistic expectations, and when we set realistic expectations, we are more likely to execute and feel successful. I think we can do some great work together! If you're ready, I'm ready!
The ideal client is transparent, communicative, self-motivated for therapy, can identify their own goals and reasons for change, and willing to do the work inside and outside of sessions consistently. Life is hard. Making changes is hard. Feeling stuck in longstanding patterns is hard too. I think it's not about avoiding "the hard", but rather about "picking your hard." When we focus on what we can control, we have more opportunities to set realistic expectations, and when we set realistic expectations, we are more likely to execute and feel successful. I think we can do some great work together! If you're ready, I'm ready!
I love to work collaboratively with you so that you get what you need out of therapy. I believe I offer a uniquely comforting style of therapy. I am a trained trauma therapist and an EMDR practitioner with seasoned experience working in public health as well as private practice. As a trauma informed therapist, I believe in a holistic approach to healing. I believe in the unique power of each individual to achieve positive change and overcome challenges. I believe the relationship you form with your counselor is extremely important to the healing process. I offer in person and telehealth sessions for clients in AZ.
I love to work collaboratively with you so that you get what you need out of therapy. I believe I offer a uniquely comforting style of therapy. I am a trained trauma therapist and an EMDR practitioner with seasoned experience working in public health as well as private practice. As a trauma informed therapist, I believe in a holistic approach to healing. I believe in the unique power of each individual to achieve positive change and overcome challenges. I believe the relationship you form with your counselor is extremely important to the healing process. I offer in person and telehealth sessions for clients in AZ.
Hello! I'm Gwen, a Licensed Associate Counselor in Arizona, a National Certified Counselor, and a Certified Youth Mental Health Specialist. My passion is helping children, teens, young adults, and families navigate life’s challenges, whether they involve emotional struggles, behavioral difficulties, or past trauma. I have experience working with a wide range of challenges, including depression, anxiety, mood disorders, behavioral challenges, ADHD, PTSD, and other trauma-related symptoms.
Hello! I'm Gwen, a Licensed Associate Counselor in Arizona, a National Certified Counselor, and a Certified Youth Mental Health Specialist. My passion is helping children, teens, young adults, and families navigate life’s challenges, whether they involve emotional struggles, behavioral difficulties, or past trauma. I have experience working with a wide range of challenges, including depression, anxiety, mood disorders, behavioral challenges, ADHD, PTSD, and other trauma-related symptoms.
Bridge Consulting Services
Clinical Social Work/Therapist, LPC, LCSW, LMSW, LAC, LMFT
Phoenix, AZ 85037
You may be feeling overwhelmed, emotionally drained, or stuck in patterns that are hard to understand. You might be managing anxiety, depression, stress, relationship challenges, or carrying responsibilities that leave little room for yourself. You may appear strong on the outside while feeling exhausted inside. If you're ready for support that feels steady, respectful, and personal, Bridge Consulting Services offers a safe space to slow down, be heard, and begin moving forward with greater clarity, balance, and confidence.
You may be feeling overwhelmed, emotionally drained, or stuck in patterns that are hard to understand. You might be managing anxiety, depression, stress, relationship challenges, or carrying responsibilities that leave little room for yourself. You may appear strong on the outside while feeling exhausted inside. If you're ready for support that feels steady, respectful, and personal, Bridge Consulting Services offers a safe space to slow down, be heard, and begin moving forward with greater clarity, balance, and confidence.
You may feel like you're always bracing for the next thing—performing to prove your worth, adapting to keep others comfortable, or giving until there's nothing left. You're stressed, shut down, or exhausted from holding it together. Maybe you're overwhelmed by emotions, stuck in patterns that once kept you safe but now limit your authenticity. You want relief, clarity, and the ability to show up fully as yourself. You're not broken—you developed survival strategies that no longer serve you. With 25 years helping adults break free from people-pleasing patterns, I'm here to help you feel more present, alive, and genuinely yourself.
You may feel like you're always bracing for the next thing—performing to prove your worth, adapting to keep others comfortable, or giving until there's nothing left. You're stressed, shut down, or exhausted from holding it together. Maybe you're overwhelmed by emotions, stuck in patterns that once kept you safe but now limit your authenticity. You want relief, clarity, and the ability to show up fully as yourself. You're not broken—you developed survival strategies that no longer serve you. With 25 years helping adults break free from people-pleasing patterns, I'm here to help you feel more present, alive, and genuinely yourself.
Do you feel stuck in a cycle of negative thoughts, experiences and emotions? Are you highly critical of yourself; do your relationships feel unfulfilling? If you are struggling with depression, anxiety, insecurity, difficulty feeling joy, or continually seeking ways to avoid the pain; therapy can help. Maybe you're struggling with events in your past, your current life circumstances might feel impossible to overcome, or you worry about the future. Imagine what it would be like to develop internal resilience, to feel joy again, to recognize the person you see in the mirror, to feel like you are in control of your life and decisions.
Do you feel stuck in a cycle of negative thoughts, experiences and emotions? Are you highly critical of yourself; do your relationships feel unfulfilling? If you are struggling with depression, anxiety, insecurity, difficulty feeling joy, or continually seeking ways to avoid the pain; therapy can help. Maybe you're struggling with events in your past, your current life circumstances might feel impossible to overcome, or you worry about the future. Imagine what it would be like to develop internal resilience, to feel joy again, to recognize the person you see in the mirror, to feel like you are in control of your life and decisions.
Our work will focus on what you need, which may include: ditching diet culture, improving body image, breaking toxic relationship patterns, learning healthier relationship skills, recovering from sexual shame or purity culture, and processing trauma.
In session, I show my full personality and want you to do the same! I use lots of curiosity and collaborative exploration, leaning on attachment work, ACT, EMDR, ERP, parts work, DBT, feminist therapy, and mind-body somatic techniques. As a trauma-informed clinician, I support clients through relationship/sexual trauma, childhood abuse, and/or church hurt.
Our work will focus on what you need, which may include: ditching diet culture, improving body image, breaking toxic relationship patterns, learning healthier relationship skills, recovering from sexual shame or purity culture, and processing trauma.
In session, I show my full personality and want you to do the same! I use lots of curiosity and collaborative exploration, leaning on attachment work, ACT, EMDR, ERP, parts work, DBT, feminist therapy, and mind-body somatic techniques. As a trauma-informed clinician, I support clients through relationship/sexual trauma, childhood abuse, and/or church hurt.
Do you ever feel like your mind won’t slow down, or that memories from the past are affecting your present? You’re not alone. I work with adults across Arizona who are navigating trauma, anxiety, depression, and overwhelming life stress. I offer a space where you can be yourself. Many of my clients come to therapy feeling stuck or exhausted from coping on their own and dealing with dissociation, self-harm, substance use, intrusive thoughts, or disordered eating. Together, we’ll explore the ways you’ve learned to survive and gently build new strategies that support your healing and peace of mind.
Do you ever feel like your mind won’t slow down, or that memories from the past are affecting your present? You’re not alone. I work with adults across Arizona who are navigating trauma, anxiety, depression, and overwhelming life stress. I offer a space where you can be yourself. Many of my clients come to therapy feeling stuck or exhausted from coping on their own and dealing with dissociation, self-harm, substance use, intrusive thoughts, or disordered eating. Together, we’ll explore the ways you’ve learned to survive and gently build new strategies that support your healing and peace of mind.
See more therapy options for Phoenix
Nearby Body Image Therapists Searches for Phoenix
- Avondale
- Chandler
- Fountain Hills
- Glendale
- Goodyear
- Litchfield Park
- Paradise Valley
- Peoria
- Scottsdale
- Sun City West
- Tempe
- Tolleson
Body Image Therapists
How does body image affect mental health?
Poor body image can influence mental health because it can reduce self-esteem and decrease functioning in other areas of one's life. Negative body image may hinder someone's ability to perform daily tasks, including professional and social responsibilities, because they may feel self-conscious or shame surrounding their appearance; a desire to change one's body as a result of negative body image can also trigger behaviors such as extreme dieting, excessive exercise, or obsessive social media comparison. Poor body image is associated with a number of mental health conditions, including anxiety, depression, and eating disorders, although many people experience negative body image even in the absence of meeting the diagnostic criteria for any mental health disorders.
What does it mean to have a positive body image?
Body image refers to how one internally perceives their appearance and internally "talks" to themself about their body. Positive body image is therefore indicative of a positive perception of one's self and positive internal self-talk that underscores one's strengths. People who have good body image often have higher self-esteem, self-worth, and self-confidence, and they also often recognize how external factors, such as social media or relationship patterns, can influence body image. While body image can change at different life stages and in response to various triggers, practicing self-acceptance and a body-positive mindset can help maintain a more stable sense of positive body image.
Is body image the same as self-esteem?
Body image and self-esteem are often related, but they are distinct concepts. Self-esteem is a broader term that can be shaped by a number of factors outside of body image, including one's functioning at school or in the workplace; it refers to one's capacity to handle various life challenges. Poor body image can be one way in which one's self-esteem is reduced. Reduced self-esteem as a result of poor body image can cause individuals to feel negative about their appearance, withdraw from social interactions, and/or rely on harmful behaviors as a coping mechanism. A "body positive" approach to body image therapy is therefore often used to encourage a more positive view of one's self and thus encourage better self-esteem.
What type of therapy is best to foster a positive body image?
The type of therapy best suited to improve body image depends on each person, as there is not a single therapy specific to body image improvement. That said, many individuals with poor body image benefit from therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapy. CBT can be used to help challenge distorted or negative thoughts about one's body, while ACT and mindfulness practices can facilitate a more positive body image through self-acceptance and identification of one's personal strengths. Regardless of treatment type, clients should look for body image therapists who encourage the development of a sense of self outside of their external appearance and help clients reduce unwanted behaviors developed as a result of poor self-esteem, such as dieting or disordered eating patterns.