Therapists in Central City, Phoenix, AZ

Welcome, and thanks for stopping by. Life already has challenges so no need to make therapy another one. I strive to make therapy an enjoyable and fulfilling experience and meet clients where they are at in their healing journey. I moved across the country (Wisconsin to Arizona) and personally understand transitions can be difficult. I offer support with working through those tough times and learning how to cope if/when they show up.
Welcome, and thanks for stopping by. Life already has challenges so no need to make therapy another one. I strive to make therapy an enjoyable and fulfilling experience and meet clients where they are at in their healing journey. I moved across the country (Wisconsin to Arizona) and personally understand transitions can be difficult. I offer support with working through those tough times and learning how to cope if/when they show up.

Our daily lives can make us feel overwhelmed, stressed, frustrated, or that we are simply ‘going through the motions.’ Life can be messy, and sometimes we need a little extra support to keep going. I try to offer a space through counseling that is warm, comforting, safe, collaborative, and free of judgement. In person or online, we can work together through creating goals or navigating feelings and struggles. I provide therapy through a holistic lens, engaging in talking, learning, and sometimes with play or art. I work towards viewing the world through your perspective. I am located in-person in the Central Phoenix area.
Our daily lives can make us feel overwhelmed, stressed, frustrated, or that we are simply ‘going through the motions.’ Life can be messy, and sometimes we need a little extra support to keep going. I try to offer a space through counseling that is warm, comforting, safe, collaborative, and free of judgement. In person or online, we can work together through creating goals or navigating feelings and struggles. I provide therapy through a holistic lens, engaging in talking, learning, and sometimes with play or art. I work towards viewing the world through your perspective. I am located in-person in the Central Phoenix area.

I enjoy helping people move through difficult phases of life (such as young adult, new parents, empty nesters, midlife, retirement, disabling event, and loss). Events in our past can continue to show up and affect us in the present making us feel stuck. Sometimes we repeat patterns and don't understand why. I offer a safe space where you can comfortably explore your feelings and obtain tangible strategies designed to help facilitate growth.
I enjoy helping people move through difficult phases of life (such as young adult, new parents, empty nesters, midlife, retirement, disabling event, and loss). Events in our past can continue to show up and affect us in the present making us feel stuck. Sometimes we repeat patterns and don't understand why. I offer a safe space where you can comfortably explore your feelings and obtain tangible strategies designed to help facilitate growth.

My name is Dr. Eric and I use an integrative approach to treatment, combining evidence-based techniques like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Interpersonal Psychotherapy. I work collaboratively with you to create a comfortable and non-judgmental space where you feel empowered to explore difficulties and set realistic, meaningful goals. I also provide honest and compassionate feedback to help you develop alternative perspectives, gain insight into underlying issues, and identify your unique strengths. In leveraging these strengths, you will feel more fulfilled and achieve greater balance in your life.
My name is Dr. Eric and I use an integrative approach to treatment, combining evidence-based techniques like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Interpersonal Psychotherapy. I work collaboratively with you to create a comfortable and non-judgmental space where you feel empowered to explore difficulties and set realistic, meaningful goals. I also provide honest and compassionate feedback to help you develop alternative perspectives, gain insight into underlying issues, and identify your unique strengths. In leveraging these strengths, you will feel more fulfilled and achieve greater balance in your life.

Feeling like we are never enough, being taken for granted, exhausted, overwhelmed, and anxious are common emotions in our fast-paced world. We can become wired to focus on our deficits vs our strengths. In our work together, I'll support you in setting boundaries and in maintaining self-respect. We'll identify and challenge unhelpful beliefs that feed into these negative thoughts and emotions. We'll look at where beliefs stem from such as trauma, family of origin, adverse life experiences, and social/cultural pressure. Understanding HOW we learned, can empower us to get "unstuck" and to learn more helpful ways to navigate life.
Feeling like we are never enough, being taken for granted, exhausted, overwhelmed, and anxious are common emotions in our fast-paced world. We can become wired to focus on our deficits vs our strengths. In our work together, I'll support you in setting boundaries and in maintaining self-respect. We'll identify and challenge unhelpful beliefs that feed into these negative thoughts and emotions. We'll look at where beliefs stem from such as trauma, family of origin, adverse life experiences, and social/cultural pressure. Understanding HOW we learned, can empower us to get "unstuck" and to learn more helpful ways to navigate life.

Cynthia Hawk, M.Ed., LPC-S, MAC, MCBQS, Founder & Owner, is a Mental Health Counseling Psychotherapist, National Master Addiction Counselor, Certified by the Missouri Credentialing Board to train addiction counselors, a Certified Trauma-Focused Cognitive Behavioral Therapist, a Licensed Professional Counselor Supervisor (train & supervise counselors), Certified Mental Health First Aider, Wellness Coach & Trainer, Board Certified "Kink Conscious" Sex Therapist and Coach, and student obtaining a PhD in Clinical Sexology.
Cynthia Hawk, M.Ed., LPC-S, MAC, MCBQS, Founder & Owner, is a Mental Health Counseling Psychotherapist, National Master Addiction Counselor, Certified by the Missouri Credentialing Board to train addiction counselors, a Certified Trauma-Focused Cognitive Behavioral Therapist, a Licensed Professional Counselor Supervisor (train & supervise counselors), Certified Mental Health First Aider, Wellness Coach & Trainer, Board Certified "Kink Conscious" Sex Therapist and Coach, and student obtaining a PhD in Clinical Sexology.

Hello and thank you for visiting and beginning the first steps to starting therapy. My name is Kristi and I have been in practice for about 10 years. I see individuals, couples, teens and older adults. People come in for all sorts of reasons big and small. Whatever you are needing I look forward to navigating it with you.
Hello and thank you for visiting and beginning the first steps to starting therapy. My name is Kristi and I have been in practice for about 10 years. I see individuals, couples, teens and older adults. People come in for all sorts of reasons big and small. Whatever you are needing I look forward to navigating it with you.

In our therapy session I work with a strength based, solution focused approach to meet your immediate needs. Whether it is lowering anxiety, lowering depression or assisting with other issues such as resolving past trauma or helping you through a tough transition we will create a plan to allow your authentic self to shine through to help you through the struggles life presents.
In our therapy session I work with a strength based, solution focused approach to meet your immediate needs. Whether it is lowering anxiety, lowering depression or assisting with other issues such as resolving past trauma or helping you through a tough transition we will create a plan to allow your authentic self to shine through to help you through the struggles life presents.

Now Accepting New Clients for Telehealth.
Life can be overwhelming, and you don’t have to navigate it alone. I work with adults—both individually and in couples therapy—who are experiencing anxiety, depression, relationship challenges, trauma, and major life transitions. Whether you’re feeling stuck, struggling with self-worth, or facing ongoing stress, I offer a supportive space where healing and growth are possible. Therapy is hard work, but you don’t have to do it alone. If you’re ready to take the first step, I’d love to support you on your journey.
Now Accepting New Clients for Telehealth.
Life can be overwhelming, and you don’t have to navigate it alone. I work with adults—both individually and in couples therapy—who are experiencing anxiety, depression, relationship challenges, trauma, and major life transitions. Whether you’re feeling stuck, struggling with self-worth, or facing ongoing stress, I offer a supportive space where healing and growth are possible. Therapy is hard work, but you don’t have to do it alone. If you’re ready to take the first step, I’d love to support you on your journey.

The road to parenthood can be a beautiful time for many, but for others it can feel extremely daunting. From the time a woman finds out they are expecting, tons of hormonal and emotional changes will begin. I believe that having a strong support system to know about Perinatal Mood and Anxiety Disorders (PMAD's) is essential to help navigate overwhelming and unpleasant symptoms! My goal, as a therapist, is to support, validate and meet clients where they are at in their mental health journey. I want all of my clients to know that they do not have to do this alone! I am here to help!
The road to parenthood can be a beautiful time for many, but for others it can feel extremely daunting. From the time a woman finds out they are expecting, tons of hormonal and emotional changes will begin. I believe that having a strong support system to know about Perinatal Mood and Anxiety Disorders (PMAD's) is essential to help navigate overwhelming and unpleasant symptoms! My goal, as a therapist, is to support, validate and meet clients where they are at in their mental health journey. I want all of my clients to know that they do not have to do this alone! I am here to help!

I have worked for over a decade in the mental health field in various forms. I have an unquenchable curiosity regarding the human experience and how we choose to live our lives and foster our relationships. I love helping others find their way to live their best lives. I would be honored to be a part of that journey with you. I have worked with all walks of life. I work with trauma healing, anxiety, depression, dissociation, and helping other's connect to their body. I also enjoy helping others use mindfulness, meditation, spirituality, and intuition to find what they align to for healing in their lives.
I have worked for over a decade in the mental health field in various forms. I have an unquenchable curiosity regarding the human experience and how we choose to live our lives and foster our relationships. I love helping others find their way to live their best lives. I would be honored to be a part of that journey with you. I have worked with all walks of life. I work with trauma healing, anxiety, depression, dissociation, and helping other's connect to their body. I also enjoy helping others use mindfulness, meditation, spirituality, and intuition to find what they align to for healing in their lives.

Book with me now by clicking on my website.
Are you struggling with stress, anxiety, or emotional overwhelm? I offer personalized counseling tailored to your unique needs, providing consistent support and accountability. Together, we'll develop healthy coping mechanisms, improve mindfulness, and manage stress effectively. My goal is to help you achieve better emotional well-being, reduce stress, find work-life balance, and foster personal growth. This will help you to experience sustainable changes and empowerment in your mental health journey, enhancing your quality of life and achieving personal fulfillment.
Book with me now by clicking on my website.
Are you struggling with stress, anxiety, or emotional overwhelm? I offer personalized counseling tailored to your unique needs, providing consistent support and accountability. Together, we'll develop healthy coping mechanisms, improve mindfulness, and manage stress effectively. My goal is to help you achieve better emotional well-being, reduce stress, find work-life balance, and foster personal growth. This will help you to experience sustainable changes and empowerment in your mental health journey, enhancing your quality of life and achieving personal fulfillment.

Congratulations! You have taken the first step toward creating more of what you want in your life… More Happiness, More Self-Esteem, More Abundance, More Connection, More Joy, More Intimacy and More Well-being! My name is Andie Snyder and I will be with you every step of the way… helping you create a happier heart by healing the wounds of the past and by finding solutions for what has kept you from having the life of your dreams. I help you identify patterns that limit your success and create new patterns that produce healthier outcomes and more life satisfaction.
Congratulations! You have taken the first step toward creating more of what you want in your life… More Happiness, More Self-Esteem, More Abundance, More Connection, More Joy, More Intimacy and More Well-being! My name is Andie Snyder and I will be with you every step of the way… helping you create a happier heart by healing the wounds of the past and by finding solutions for what has kept you from having the life of your dreams. I help you identify patterns that limit your success and create new patterns that produce healthier outcomes and more life satisfaction.

Accepted Insurances: BCBS, United Healthcare, Cigna, and Aetna.
Welcome! I'm glad you found your way here and took the important first step towards feeling better and getting the support you need. Are you looking to understand why you might be feeling stuck? I am here to help you navigate your life and guide you back to a place of joy, purpose, and fulfillment. My areas of focus include managing anxiety, depression, relationship struggles, family conflict, parenting, blended families, grief and loss, trauma, and the challenges of day-to-day life. I look forward to working with you!
Accepted Insurances: BCBS, United Healthcare, Cigna, and Aetna.
Welcome! I'm glad you found your way here and took the important first step towards feeling better and getting the support you need. Are you looking to understand why you might be feeling stuck? I am here to help you navigate your life and guide you back to a place of joy, purpose, and fulfillment. My areas of focus include managing anxiety, depression, relationship struggles, family conflict, parenting, blended families, grief and loss, trauma, and the challenges of day-to-day life. I look forward to working with you!

I work with many people that have experienced traumatic events, leading to PTSD or unresolved Trauma. Feel like you might have a personality disorder; or designated SMI, I don't shy away from working with you. Major depressive disorder, ADHD, Anxiety, Schizofrenia, dealing with grief, or depression...I got you.
Most people are looking to feel better, to change unhelpful habits, to build healthy relationships, to find their purpose in life, or just talk with a trusted person. Whatever your goal is; I got you.
We all yearn for belonging and connection. You are not alone, I'm right here to help you through it.
I work with many people that have experienced traumatic events, leading to PTSD or unresolved Trauma. Feel like you might have a personality disorder; or designated SMI, I don't shy away from working with you. Major depressive disorder, ADHD, Anxiety, Schizofrenia, dealing with grief, or depression...I got you.
Most people are looking to feel better, to change unhelpful habits, to build healthy relationships, to find their purpose in life, or just talk with a trusted person. Whatever your goal is; I got you.
We all yearn for belonging and connection. You are not alone, I'm right here to help you through it.

With more than twelve years of expertise as a Licensed Counselor specializing in mental health and addressing addictive behaviors, I am dedicated to offering compassionate and understanding support to those in need. My primary objective is to empower individuals to overcome their challenges and achieve lasting recovery through a personalized and comprehensive approach. I firmly believe in extending kindness and respect to each person, free from any judgment or societal stigma. My goal is to create a safe and nurturing environment where individuals can explore their underlying emotions and develop healthier coping strategies.
With more than twelve years of expertise as a Licensed Counselor specializing in mental health and addressing addictive behaviors, I am dedicated to offering compassionate and understanding support to those in need. My primary objective is to empower individuals to overcome their challenges and achieve lasting recovery through a personalized and comprehensive approach. I firmly believe in extending kindness and respect to each person, free from any judgment or societal stigma. My goal is to create a safe and nurturing environment where individuals can explore their underlying emotions and develop healthier coping strategies.

Hi, I’m Mackenzy, LPC. I work with children, teens, and adults navigating anxiety, ADHD, depression, behavioral challenges, and life transitions. My style is warm, down-to-earth, and creative. I use a mix of CBT, art and play therapy, and emotion-focused approaches to meet each client where they are. I believe in creating a safe, supportive space where clients feel heard, valued, and empowered to grow.
Hi, I’m Mackenzy, LPC. I work with children, teens, and adults navigating anxiety, ADHD, depression, behavioral challenges, and life transitions. My style is warm, down-to-earth, and creative. I use a mix of CBT, art and play therapy, and emotion-focused approaches to meet each client where they are. I believe in creating a safe, supportive space where clients feel heard, valued, and empowered to grow.

Jennifer Woodson is a Licensed Clinical Social Worker (LCSW) who has been practicing since 2010. She has a Master’s degree in Social Work and a Bachelor’s degree in Psychology. Jennifer provides individual, group, and family therapy to those struggling with depression, anxiety, and trauma. Jennifer specializes in working with high-risk youth to adults using multiple modalities such as Cognitive Behavioral Therapy, Trauma-Informed, Motivational Interviewing, Acceptance-Commitment Therapy and many more. Outside of work, Jennifer enjoys reading, spending time and playing games with her family, and traveling.
Jennifer Woodson is a Licensed Clinical Social Worker (LCSW) who has been practicing since 2010. She has a Master’s degree in Social Work and a Bachelor’s degree in Psychology. Jennifer provides individual, group, and family therapy to those struggling with depression, anxiety, and trauma. Jennifer specializes in working with high-risk youth to adults using multiple modalities such as Cognitive Behavioral Therapy, Trauma-Informed, Motivational Interviewing, Acceptance-Commitment Therapy and many more. Outside of work, Jennifer enjoys reading, spending time and playing games with her family, and traveling.

Feeling overwhelmed or stuck? Past hurts can linger. I offer a supportive, judgment-free space for open communication. Together, we can explore past experiences to find healing and closure, leading to greater self-awareness. Feeling stressed? I'll equip you with tools to manage it. You set the goals - stronger relationships, better self-esteem, or simply more happiness. We work collaboratively. I offer insights, but you choose the direction. My honest, respectful approach fosters inner strength to build a brighter future. Let's navigate your path together.
Feeling overwhelmed or stuck? Past hurts can linger. I offer a supportive, judgment-free space for open communication. Together, we can explore past experiences to find healing and closure, leading to greater self-awareness. Feeling stressed? I'll equip you with tools to manage it. You set the goals - stronger relationships, better self-esteem, or simply more happiness. We work collaboratively. I offer insights, but you choose the direction. My honest, respectful approach fosters inner strength to build a brighter future. Let's navigate your path together.

Have you ever felt like you must be perfect all the time, and that any mistake could ruin your chances of success? If so, you are not alone. Many people struggle with the pressure of high expectations and low self-esteem. I offer Soulful Balance Therapy, a holistic and culturally responsive approach to mental health and wellness. My goal is to help you overcome your challenges, achieve your goals, and live a balanced and fulfilling life. As a Black woman, who came from humble beginnings, I understand the pressure to feel like you cannot make a mistake. I practice with a sense of cultural humility and compassion.
Have you ever felt like you must be perfect all the time, and that any mistake could ruin your chances of success? If so, you are not alone. Many people struggle with the pressure of high expectations and low self-esteem. I offer Soulful Balance Therapy, a holistic and culturally responsive approach to mental health and wellness. My goal is to help you overcome your challenges, achieve your goals, and live a balanced and fulfilling life. As a Black woman, who came from humble beginnings, I understand the pressure to feel like you cannot make a mistake. I practice with a sense of cultural humility and compassion.
See more therapy options for Central City, Phoenix
Nearby Searches for Central City, Phoenix
- Ahwatukee Foothills
- Alahambra
- Alhambra
- Arcadia
- Biltmore
- Camelback East
- Downtown
- Encanto
- Rancho El Dorado
- South Mountain
How does your Therapist compare?
Number of Therapists in Central City, Phoenix, AZ
600+
Average cost per session
$145
Therapists in Central City, Phoenix, AZ who prioritize treating:
93% | Anxiety |
84% | Depression |
73% | Trauma and PTSD |
70% | Self Esteem |
69% | Relationship Issues |
67% | Stress |
65% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
90% | Aetna |
77% | Cigna and Evernorth |
74% | BlueCross and BlueShield |
How Therapists in Central City, Phoenix, AZ see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Central City, Phoenix?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.