Therapists in Camelback East, Phoenix, AZ

Photo of Creative Expression, LLC, Counselor in Camelback East, Phoenix, AZ
Creative Expression, LLC
Counselor, EdS, MEd, NCC
Verified Verified
Camelback East, Phoenix, AZ 85020
Is your child experiencing social, emotional, or behavioral difficulties? Does your child need help with identifying and expressing thoughts and feelings? Are you looking for services that differ from traditional talk therapy? If your answer is YES, I can help! My unique approach to counseling utilizes play therapy techniques and art activities as avenues of self-exploration, discovery, expression, and growth! I provide a safe, supportive, creative, and non-clinical environment to help your child build trust, gain hope, feel understood, positively connect, identify and express thoughts and emotions, and improve overall well-being!
Is your child experiencing social, emotional, or behavioral difficulties? Does your child need help with identifying and expressing thoughts and feelings? Are you looking for services that differ from traditional talk therapy? If your answer is YES, I can help! My unique approach to counseling utilizes play therapy techniques and art activities as avenues of self-exploration, discovery, expression, and growth! I provide a safe, supportive, creative, and non-clinical environment to help your child build trust, gain hope, feel understood, positively connect, identify and express thoughts and emotions, and improve overall well-being!
(480) 506-0885 View (480) 506-0885
Photo of Caileigh Smith, Licensed Professional Counselor in Camelback East, Phoenix, AZ
Caileigh Smith
Licensed Professional Counselor, MC, LPC
Verified Verified
9 Endorsed
Camelback East, Phoenix, AZ 85020
I'm a licensed professional counselor originally from Dublin, Ireland. Two key components of my practice are the teachings of Pia Mellody and laughter. I believe therapy is a collaborative process whereby together we can find what issues are hindering you from being the best version of you and develop a skill set to help you overcome these blocks. I practice therapy through a trauma focused lens using the model of codependence, EMDR, SE & polyvagal theory. I aim to provide a safe, compassionate, and supportive environment for you to embark on your journey, with a few laughs along the way.
I'm a licensed professional counselor originally from Dublin, Ireland. Two key components of my practice are the teachings of Pia Mellody and laughter. I believe therapy is a collaborative process whereby together we can find what issues are hindering you from being the best version of you and develop a skill set to help you overcome these blocks. I practice therapy through a trauma focused lens using the model of codependence, EMDR, SE & polyvagal theory. I aim to provide a safe, compassionate, and supportive environment for you to embark on your journey, with a few laughs along the way.
(602) 461-7955 View (602) 461-7955
Photo of Sheri Orr, Licensed Professional Counselor in Camelback East, Phoenix, AZ
Sheri Orr
Licensed Professional Counselor, MA, LMHC, LPC, CIMHP, CCATP
Verified Verified
6 Endorsed
Camelback East, Phoenix, AZ 85016  (Online Only)
Are you struggling with anxiety? Are you feeling overwhelmed, having panic attacks, or ruminating on thoughts of worst-case scenarios? Do you struggle with OCD, social anxiety, or health anxiety? Or maybe you're struggling with relationship issues? Are you trying to heal from narcissistic abuse of a partner or family member? Perhaps you've been gaslighted and want to learn how to stop that. Or you're trying to learn how to set boundaries with family, and it doesn't seem to work?
Are you struggling with anxiety? Are you feeling overwhelmed, having panic attacks, or ruminating on thoughts of worst-case scenarios? Do you struggle with OCD, social anxiety, or health anxiety? Or maybe you're struggling with relationship issues? Are you trying to heal from narcissistic abuse of a partner or family member? Perhaps you've been gaslighted and want to learn how to stop that. Or you're trying to learn how to set boundaries with family, and it doesn't seem to work?
(602) 313-1253 View (602) 313-1253
Photo of Ethelyn Lara, Clinical Social Work/Therapist in Camelback East, Phoenix, AZ
Ethelyn Lara
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Camelback East, Phoenix, AZ 85016  (Online Only)
Whether you are considering therapy for the first time or have attended therapy in the past, I welcome you! My approach is supportive and collaborative using a trauma informed and strength based perspective to create a healing and safe environment to address life challenges, transitions, self esteem issues, anxiety, depression, trauma, and emotional and behavioral concerns. Therapy can give you the opportunity to create the life you want to live.
Whether you are considering therapy for the first time or have attended therapy in the past, I welcome you! My approach is supportive and collaborative using a trauma informed and strength based perspective to create a healing and safe environment to address life challenges, transitions, self esteem issues, anxiety, depression, trauma, and emotional and behavioral concerns. Therapy can give you the opportunity to create the life you want to live.
(480) 568-3569 View (480) 568-3569
Photo of Life in Motion Therapy , Marriage & Family Therapist in Camelback East, Phoenix, AZ
Life in Motion Therapy
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
1 Endorsed
Camelback East, Phoenix, AZ 85016
Immediate openings! Weekends and Evenings available! Affordable tiered rates! We are a private and diverse group practice located in Central Phoenix/Biltmore area. We have highly qualified, licensed & intern therapists that have immediate availability to help you address your unique needs. We offer both in person and virtual therapy, with therapists specializing in teens, family, adults and couples. You would be matched with a therapist that is the best fit for your unique needs and schedule.
Immediate openings! Weekends and Evenings available! Affordable tiered rates! We are a private and diverse group practice located in Central Phoenix/Biltmore area. We have highly qualified, licensed & intern therapists that have immediate availability to help you address your unique needs. We offer both in person and virtual therapy, with therapists specializing in teens, family, adults and couples. You would be matched with a therapist that is the best fit for your unique needs and schedule.
(623) 469-7813 View (623) 469-7813
Photo of CFND Behavioral Health in Camelback East, Phoenix, AZ
CFND Behavioral Health
LMFT
Verified Verified
Camelback East, Phoenix, AZ 85016  (Online Only)
Welcome to CFND Behavioral Health. We are so incredibly glad you are here with us. Since 1992, CFND Behavioral Health has had the philosophy that no one should go through life alone. As a community, we believe in creating an environment of exceptional client care through immediate accessibility to affordable mental health services and we appreciate the courage it takes for you to seek help. Our impact is due to the abilities of our incredible and talented Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and behavioral health administrators who strive to serve you daily.
Welcome to CFND Behavioral Health. We are so incredibly glad you are here with us. Since 1992, CFND Behavioral Health has had the philosophy that no one should go through life alone. As a community, we believe in creating an environment of exceptional client care through immediate accessibility to affordable mental health services and we appreciate the courage it takes for you to seek help. Our impact is due to the abilities of our incredible and talented Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and behavioral health administrators who strive to serve you daily.
(520) 727-6103 View (520) 727-6103
Photo of Daed L. Ayala, Clinical Social Work/Therapist in Camelback East, Phoenix, AZ
Daed L. Ayala
Clinical Social Work/Therapist, LCSW
Verified Verified
Camelback East, Phoenix, AZ 85016  (Online Only)
Hello, I am Daed Ayala a bilingual therapist with over a decade long experience working with children, adolescents, adults, and families. My practice is rooted in empathy, respect, and a deep commitment to helping clients achieve their goals for emotional well-being and personal growth. My strength-based approach helps build strong therapeutic relationships and long-lasting changes. My approach to therapy is to empower clients to explore their thoughts, emotions, and behaviors in a supportive and nonjudgmental space, facilitating self-discovery and insight.
Hello, I am Daed Ayala a bilingual therapist with over a decade long experience working with children, adolescents, adults, and families. My practice is rooted in empathy, respect, and a deep commitment to helping clients achieve their goals for emotional well-being and personal growth. My strength-based approach helps build strong therapeutic relationships and long-lasting changes. My approach to therapy is to empower clients to explore their thoughts, emotions, and behaviors in a supportive and nonjudgmental space, facilitating self-discovery and insight.
(623) 294-2714 View (623) 294-2714
Photo of Robbin Cooley in Camelback East, Phoenix, AZ
Robbin Cooley
MA, LAC
Verified Verified
Camelback East, Phoenix, AZ 85018
I specialize in working with men who are experiencing relationship hurdles, couples who have been together 10 or fewer years and individuals who feel stuck.
I specialize in working with men who are experiencing relationship hurdles, couples who have been together 10 or fewer years and individuals who feel stuck.
(602) 362-8183 View (602) 362-8183
Photo of Samuel P. Bryant, Licensed Professional Counselor in Camelback East, Phoenix, AZ
Samuel P. Bryant
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Camelback East, Phoenix, AZ 85016
Waitlist for new clients
There are times in our lives when we need help restoring our relationships. As a therapist with 30 years of marriage experience, and significant clinical training, I believe working together I can help you reach your goals. As a therapist I have seen that two things seem to be necessary to start the healing process, mercy and empathy. When a person experiences mercy, it opens them up to experiencing empathy for the other. Using Gottman Method Couples therapy as the foundation, I will work together with you to accomplish the restoration of your relationship.
There are times in our lives when we need help restoring our relationships. As a therapist with 30 years of marriage experience, and significant clinical training, I believe working together I can help you reach your goals. As a therapist I have seen that two things seem to be necessary to start the healing process, mercy and empathy. When a person experiences mercy, it opens them up to experiencing empathy for the other. Using Gottman Method Couples therapy as the foundation, I will work together with you to accomplish the restoration of your relationship.
(480) 351-2217 View (480) 351-2217
Photo of Elizabeth Ogren, Licensed Professional Counselor in Camelback East, Phoenix, AZ
Elizabeth Ogren
Licensed Professional Counselor, MEd, LPC, CSAT, SomEx, EMDR
Verified Verified
6 Endorsed
Camelback East, Phoenix, AZ 85016
Not accepting new clients
Based in Phoenix, I work with clients around the country and the world as licensing allows, including via Telehealth. I'm so glad you're here. The world can feel like an inhospitable home at times. Relationships can be unsettled, self-medicating can dominate, and the past can haunt like a persistent familiar ghost. Healing is necessary, because you are necessary. No matter how you may struggle - there is no one else quite like you, you are the very best at being you, you possess gifts and magic that only you can bring to the world. Therapy is about coming home to yourself - your physical body, emotional body or heart, and mind.
Based in Phoenix, I work with clients around the country and the world as licensing allows, including via Telehealth. I'm so glad you're here. The world can feel like an inhospitable home at times. Relationships can be unsettled, self-medicating can dominate, and the past can haunt like a persistent familiar ghost. Healing is necessary, because you are necessary. No matter how you may struggle - there is no one else quite like you, you are the very best at being you, you possess gifts and magic that only you can bring to the world. Therapy is about coming home to yourself - your physical body, emotional body or heart, and mind.
(602) 429-0448 View (602) 429-0448
Photo of Alex Levitan, Psychologist in Camelback East, Phoenix, AZ
Alex Levitan
Psychologist, PsyD
Verified Verified
1 Endorsed
Camelback East, Phoenix, AZ 85016
Alex Levitan is the lead Psychologist and Clinical Director of Levitan & Associates Psychological Services where he is responsible for organizing and overseeing all providers and programs within the agency. Outside of his responsibilities with LAPS, Dr. Levitan also provides individual counseling, clinical and forensic evaluations, and psychological consultations for various nonprofit organizations including state and local hospitals, veterans’ health services, and the department of child safety. Alex is currently accepting new clients for his team of providers, contact his office today to request an appointment!
Alex Levitan is the lead Psychologist and Clinical Director of Levitan & Associates Psychological Services where he is responsible for organizing and overseeing all providers and programs within the agency. Outside of his responsibilities with LAPS, Dr. Levitan also provides individual counseling, clinical and forensic evaluations, and psychological consultations for various nonprofit organizations including state and local hospitals, veterans’ health services, and the department of child safety. Alex is currently accepting new clients for his team of providers, contact his office today to request an appointment!
(602) 584-7323 View (602) 584-7323
Photo of Aiden Sismondo -Gender Identity Center, Clinical Social Work/Therapist in Camelback East, Phoenix, AZ
Aiden Sismondo -Gender Identity Center
Clinical Social Work/Therapist, LMSW
Verified Verified
8 Endorsed
Camelback East, Phoenix, AZ 85016
I am a compassionate and empathetic person, and my goal as your therapist is to provide a safe and non-judgmental setting while you embark on your gender journey. My therapeutic approaches include motivational interviewing, EMDR, solution-focused interventions, and person-centered engagement. Shortly after receiving my bachelor’s degree, I moved to Arizona and began my journey to discover my authentic self. In 2009, I made the courageous steps to live authentically as a transgender man and medically transition. Therefore, I bring a wealth of knowledge regarding resources to therapy.
I am a compassionate and empathetic person, and my goal as your therapist is to provide a safe and non-judgmental setting while you embark on your gender journey. My therapeutic approaches include motivational interviewing, EMDR, solution-focused interventions, and person-centered engagement. Shortly after receiving my bachelor’s degree, I moved to Arizona and began my journey to discover my authentic self. In 2009, I made the courageous steps to live authentically as a transgender man and medically transition. Therefore, I bring a wealth of knowledge regarding resources to therapy.
(623) 632-0363 View (623) 632-0363
Photo of Allison Johnson, Licensed Professional Counselor in Camelback East, Phoenix, AZ
Allison Johnson
Licensed Professional Counselor, MSCC, LPC
Verified Verified
2 Endorsed
Camelback East, Phoenix, AZ 85016
Are you missing a sense of connection and fulfillment in your relationships? Do you find it difficult to shut off the worry and stay in the present? Is the stress of being a high achiever putting a damper on your mood and personal life? Do you recognize past traumas lingering in your present? Your struggles are real and so is hope. Take heart in knowing that I have helped many before you to successfully resolve these issues and live a more meaningful life. A better future awaits you.
Are you missing a sense of connection and fulfillment in your relationships? Do you find it difficult to shut off the worry and stay in the present? Is the stress of being a high achiever putting a damper on your mood and personal life? Do you recognize past traumas lingering in your present? Your struggles are real and so is hope. Take heart in knowing that I have helped many before you to successfully resolve these issues and live a more meaningful life. A better future awaits you.
(480) 210-6981 View (480) 210-6981
Photo of Mary Anne Stich, Drug & Alcohol Counselor in Camelback East, Phoenix, AZ
Mary Anne Stich
Drug & Alcohol Counselor, LISAC, MAC
Verified Verified
Camelback East, Phoenix, AZ 85016
Waitlist for new clients
I specialize in meeting my clients where they are in their journey Everyone has their own unique story and I take the time to listen and work with you to help you discover how to live your best life! I became a counselor to understand the topic of addiction, with its capacity to destroy lives and relationships, and to encourage people to turn their life around and live with purpose and meaning. I've worked passionately alongside clients and their families at different programs in the Valley and have extensive experience helping people live an authentic, meaningful life and I can help you too!
I specialize in meeting my clients where they are in their journey Everyone has their own unique story and I take the time to listen and work with you to help you discover how to live your best life! I became a counselor to understand the topic of addiction, with its capacity to destroy lives and relationships, and to encourage people to turn their life around and live with purpose and meaning. I've worked passionately alongside clients and their families at different programs in the Valley and have extensive experience helping people live an authentic, meaningful life and I can help you too!
(602) 786-9024 View (602) 786-9024
Photo of Gina Marianetti, Clinical Social Work/Therapist in Camelback East, Phoenix, AZ
Gina Marianetti
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Camelback East, Phoenix, AZ 85018
Waitlist for new clients
As a psychotherapist I am passionate about supporting clients in a safe and non-judgmental space. I am a whole person-focused, trauma informed clinician who believes everyone has the power within themselves to heal. As a strength-based clinician I choose not to focus on what isn’t working while reducing a person to a diagnosis. I honor and respect that everyone I work with has a personal story and unique life experiences that have resulted in both struggle and strength. Therapy may provide the space for each individual to cultivate true life satisfaction.
As a psychotherapist I am passionate about supporting clients in a safe and non-judgmental space. I am a whole person-focused, trauma informed clinician who believes everyone has the power within themselves to heal. As a strength-based clinician I choose not to focus on what isn’t working while reducing a person to a diagnosis. I honor and respect that everyone I work with has a personal story and unique life experiences that have resulted in both struggle and strength. Therapy may provide the space for each individual to cultivate true life satisfaction.
(602) 490-0827 View (602) 490-0827
Photo of Amber King, Clinical Social Work/Therapist in Camelback East, Phoenix, AZ
Amber King
Clinical Social Work/Therapist, LCSW
Verified Verified
Camelback East, Phoenix, AZ 85018  (Online Only)
I firmly believe in the power of resilience and the human capacity for healing no matter the circumstances. While life experiences can be overwhelming and leave lasting scars, it is possible to reclaim your life and find a sense of peace and well-being. I recognize the courage it takes to open up about personal struggles, and I am deeply committed to honoring your vulnerability by listening with authenticity, empathy and understanding. Together, we will explore various therapeutic modalities and tailor an approach to suit your unique needs and preferences.
I firmly believe in the power of resilience and the human capacity for healing no matter the circumstances. While life experiences can be overwhelming and leave lasting scars, it is possible to reclaim your life and find a sense of peace and well-being. I recognize the courage it takes to open up about personal struggles, and I am deeply committed to honoring your vulnerability by listening with authenticity, empathy and understanding. Together, we will explore various therapeutic modalities and tailor an approach to suit your unique needs and preferences.
(928) 628-6439 View (928) 628-6439
Photo of Mary Vucurevich, Licensed Professional Counselor in Camelback East, Phoenix, AZ
Mary Vucurevich
Licensed Professional Counselor, LPC, NCC
Verified Verified
Camelback East, Phoenix, AZ 85014
Seeking a therapist can be an unsettling endeavor. I can provide a free 10-minute phone consultation to help you determine whether or not we are a good fit. As your therapist, I bring a whole-person approach to healing the past and maximizing the present. My approach is an eclectic one and with over 30 years counseling experience, my "toolbox" is "well-stocked". We all have our own intuitive wisdom to guide us but we may need help in learning how to hear and honor these messages. I am confident that we can work collaboratively to create the life that you desire.
Seeking a therapist can be an unsettling endeavor. I can provide a free 10-minute phone consultation to help you determine whether or not we are a good fit. As your therapist, I bring a whole-person approach to healing the past and maximizing the present. My approach is an eclectic one and with over 30 years counseling experience, my "toolbox" is "well-stocked". We all have our own intuitive wisdom to guide us but we may need help in learning how to hear and honor these messages. I am confident that we can work collaboratively to create the life that you desire.
(602) 663-9770 View (602) 663-9770
Photo of Joleena Abrams in Camelback East, Phoenix, AZ
Joleena Abrams
CMEMI, CCTSA, CLC, MA
Verified Verified
Camelback East, Phoenix, AZ 85018  (Online Only)
Joleena is Certified in the Treament of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist, with an Masters of Psychology in Grief Counseling, and a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
Joleena is Certified in the Treament of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist, with an Masters of Psychology in Grief Counseling, and a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
(619) 349-7159 View (619) 349-7159
Photo of Arizona Marriage and Family Therapy Clinic , Marriage & Family Therapist Associate in Camelback East, Phoenix, AZ
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist Associate
Verified Verified
Camelback East, Phoenix, AZ 85014
I understand that the decision to seek therapy is not always an easy one, often times it can feel intimidating and scary. As a Marriage and Family Therapist, I strive to create a safe, supportive and non-judgmental environment to encourage honest communication and trust between partners and family members. I believe in providing an empathetic experience to help my clients feel heard, supported and comfortable in therapy. I work collaboratively to identify strengths and resources in order to help clients transform the way they navigate life and work toward healing and change.
I understand that the decision to seek therapy is not always an easy one, often times it can feel intimidating and scary. As a Marriage and Family Therapist, I strive to create a safe, supportive and non-judgmental environment to encourage honest communication and trust between partners and family members. I believe in providing an empathetic experience to help my clients feel heard, supported and comfortable in therapy. I work collaboratively to identify strengths and resources in order to help clients transform the way they navigate life and work toward healing and change.
(623) 294-6079 View (623) 294-6079
Photo of Tara A Scala, Clinical Social Work/Therapist in Camelback East, Phoenix, AZ
Tara A Scala
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Camelback East, Phoenix, AZ 85016  (Online Only)
I know life can be overwhelming. Sometimes life challenges can make us feel stuck. However, it doesn’t have to stay that way! I believe we can grow from these challenges with support. I understand the work is vulnerable and can be exhausting because I’ve been there. I am willing to guide you through the depths and go with whatever comes up during our sessions. I want to help you get to the root of your symptoms by exploring patterns, so the same stuff doesn't keep coming up for you. I hope you will connect with me and take that first step in your journey towards healing today!
I know life can be overwhelming. Sometimes life challenges can make us feel stuck. However, it doesn’t have to stay that way! I believe we can grow from these challenges with support. I understand the work is vulnerable and can be exhausting because I’ve been there. I am willing to guide you through the depths and go with whatever comes up during our sessions. I want to help you get to the root of your symptoms by exploring patterns, so the same stuff doesn't keep coming up for you. I hope you will connect with me and take that first step in your journey towards healing today!
(480) 386-6173 View (480) 386-6173

See more therapy options for Camelback East, Phoenix

How does your Therapist compare?

Number of Therapists in Camelback East, Phoenix, AZ

500+

Average cost per session

$150

Therapists in Camelback East, Phoenix, AZ who prioritize treating:

93% Anxiety
84% Depression
80% Self Esteem
79% Relationship Issues
79% Trauma and PTSD
71% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
66% BlueCross and BlueShield
65% UnitedHealthcare UHC | UBH

How Therapists in Camelback East, Phoenix, AZ see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Camelback East, Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.