Life Coaching Therapists in Camelback East, Phoenix, AZ

I hold a Master of Science in Professional Counseling, Life Coach Certification, and working on my Doctor of Health and Wellness Leadership. My mission is to help you find practical and long-lasting solutions personally and professionally. My innovative process is an equal mix of education and experience through holistic approaches (emotional coaching , building resilience, overcoming failure, building confidence) solving that are as individual and unique as you are. Together, we will champion your success and provide the needed skills you can immediately apply to your life to create the blueprint for your best life .

Tired? Ready for change? Your life is ticking away & I have the ability to hone in on how you're stuck, why you're anxious, depressed or not valuing yourself - & how to move you forward. You are more powerful than you think & I will help you uncover your true self-worth. With over 20 years experience as a therapist, and now a Coach, Consultant, Founder & Author of The MaxxMETHOD - a program and book (on Amazon https://amzn.to/34toCu0) that helps you manage unpleasant emotions, clear limiting beliefs and finally create the life you long for. I have a 5-10-Week Intensive Programs to help you get the results you're looking for.

I am Clinical Mental Health Psychotherapist that specializes in working with adults struggling from behavioral & emotional issues including; mood challenges, relationship issues, anxiety, depression, & trauma. I am an EMDRIA trained, Eye Movement Desensitization & Reprocessing (EMDR) provider with advanced training. I enjoy working with individuals who want to improve their communication, self-worth, self-esteem, & rid behavior patterns that no longer serve them. I believe that every individual is entitled to deep emotional connections with self & others, & I enjoy fostering individuals in achieving their full potential.

I am currently only accepting clients for online therapy! You are the greatest project you will ever work on. Often times we make ourselves the last priority, but when you take the time to fill your own cup and heal from hurt and trauma, you free yourself up to experience peace. I am passionate about working with individuals & couples and creating a safe space for clients to be transparent and culture an environment for personal growth. I use an eclectic therapeutic approach to therapy including CBT (Cognitive Behavioral Therapy), EFT (Emotionally Focused Therapy) and EMDR (Eye Movement Desensitization and Reprocessing).

Are you looking to gain control over your thoughts, emotions and behaviors, have meaningful connections, and be the best version of yourself? It's possible! Evidence based psychotherapies can help you gain a balanced view of yourself, other people, and the world. I can help you with discovering the patterns of your belief system, enhancing your insight and awareness, and learning coping skills to manage life stressors. My background is in treating veterans & active duty service members, and providing mental health services to employees of major corporations who face life stressors that affect their performance and job satisfaction.

Get the support you need today! I am here to help you navigate the journey of life and to find you​r way in the world. To obtain the necessary tools to look at the brighter picture instead of focusing on the negativity at hand. To learn how to truly listen to those around you so that you can become the best version of yourself.

Life is full of opposition, loss, and uncertainty. However, we are ALL complicated, unique AND RESILIENT beings! Many times feelings of helplessness can prevent us from reaching our full potential. Therapy is a collaborative relationship where two or more individuals work together to bring light to life 's questions and unlock strengths we already hold inside... a judgement-free-environment to open up and explore new opportunities while healing and learning from life 's challenges. Overcome negative self-beliefs while creating your desired reality... journeys that ultimately lead to a state of wellbeing and overall contentment. AKA Whole Person Happiness!

I like to say treat the person, not the diagnosis. I find that the relationship between client and therapist, as well as the style of therapy are the greatest indicators for a match between client and therapist. I approach my clients as whole individuals utilizing a holistic approach including Internal Family Systems, Somatic Therapy, Expressive Arts Therapy, Mindfulness, Hearthmath, DBT and CBT, amongst other evidence-based modalities. I offer a nonjudgemental approach, creating space for clients to explore their conscious and unconscious mind with the support of therapeutic tools that help my clients reach their therapeutic goals.

Currently accepting new clients. Life is an incredible journey. There are times that life events are overwhelming or feel as if they exceed our capacity. These events can lead to anxiety, depression or feelings of being stuck. This level of stress can result in problematic relationships, low self-worth or lack of progress.

I have a strong passion for helping others and specifically helping my clients get to the root of their problems. I have been a practicing therapist for 10 years now and love it! I would be honored to join you on your road to healing, self-discovery, overcoming, triumph and more at Get To The Root Counseling. My goal is to create a safe, compassionate, judgement free, and inviting environment where you can be yourself while achieving anything you desire. I will meet you right where you are in the process as we begin your journey and start to pull up your burdens from the root so that they no longer have power over your life .

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life .If you're looking for extra support and guidance through a challenging situation, if you're ready to move in a new direction in your life , or if you are searching for peace or mind, I look forward to working with you to help you achieve your goals. I AM NOW DOING THERAPY ONLINE.

I am sorry for the pain or challenge that has brought you to seek therapy. I care deeply about helping people fully inhabit their pain, learn how to explore/ "be" with it, and use it to live fuller, bigger lives. I provide my clients a supportive, nonjudgmental environment to uncover the truth about their current experience, identify their wants/needs, and ultimately live with committed action in the service of their values. Having 20+ years of experience with specialized therapies of DBT, EMDR, and ACT, I can provide you with a multitude of interventions/techniques that support either greater acceptance or change in your life .

I specialize in providing treatment for individuals experiencing difficulties including but not limited to: relationship or marital problems, codependency, depression, anxiety, trauma, problems with regulating emotions, eating disorders, physical pain, self-harming behaviors, OCD behaviors, and social phobias.

We are created for emotional connection. We want to feel safe, loved and understood by those closest to us. I believe this is the most motivating force in our lives and in our relationships with family, friendships, and work. Why should this goal be so tough to accomplish? Life seems to be ever more complicated, stressful. and farther away from us in values that we once treasured. For over 25 years as a practicing LMFT and LPC, I have had the privilege to work with couples and individuals to clarify goals, overcome fears, and to trust themselves to build healing and joyful relationships.

I work collaboratively with clients to have an understanding of the events & issues in their lives. My approach to counseling includes a client-centered approach establishing a strong working-relationship. There are no "one-size-fits-all approaches" to address all problems with all individuals. As a result, I use a variety of approaches working with clients to meet their goals. I seek to understand the impact of a client's life -experiences, family history, personality, values, etc. on their development and relationships with others. I can work with individuals who have ambivalence about making changes & gain insight into problematic behaviors.

My practice is unique. I treat two groups of clients: One is very high functioning - the highly successful professional who wants to improve personal strengths, interpersonal interactions, relationships, and intimacy. The second set are those who have been struggling with a diagnosable mental or physical illness that has not been effectively managed. Both may need various clinical treatments which include therapies such as Interpersonal Social Rhythm Therapy, Emotionally Focused Therapy (Couples & Family), Cognitive-Behavior Therapy (CBT) or trauma oriented skills such as Prolonged Exposure Therapy, Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) - Feeling-State Addiction Therapy, Relaxation & Mindfulness.

Do you feel like somehow something's missing in your life , that perhaps your life expectations haven't truly been fulfilled. During my 14+ years of experience. I have learned the art of focusing on which really works. It is a unique honest collaboration between you and I that brings into focus a pathway for harmony in your life .

Do you struggle with wanting to change but don't know where to start or what to do? Life throws many challenges at us and it can be hard to cope with them. You may be holding on to old wounds that have traumatized you. Your family might argue a lot and wish they could just talk to each other. You may be a parent of a neurodiverse child in need of guidance. Or maybe you see the world differently than other people and don't really fit in. Whatever it is that brought you here, you deserve to be happy and in control of your life .