Chronic Illness Therapists in Camelback East, Phoenix, AZ

I am a Licensed Associate Counselor and have been working in behavioral health since 2013. I love making genuine connections with my clients while providing individualized guidance throughout the healing process. I strongly believe that helping people to realize and trust that they are not alone in their struggles or trauma is always such a beneficial first step in establishing a solid foundation in our work together.

Are you ready to let go of what is no longer serving you and create change in your life? We all have times in our lives when we recognize that we are holding on to issues that are making our life more difficult than it needs to be, and we are ready to say "enough." These are pivotal moments when we can either react defensively or respond productively. Whether due to anxiety, relationship issues, chronic illness, premarital planning, managing transitions, or any number of other challenges that we can face in life, you do not have to figure it out on your own.

Has life become so challenging that you ask yourself, “Will it ever get easier?” As we journey down the road of life, we will run into bumps, make wrong turns, and even get into wrecks. When that happens, we need guidance to get back to being our happiest, healthiest selves. Whether you are facing the stress from common life-cycle transitions (e.g., beginning a new career, facing a big move, etc.), experiencing a loss of “spark” in your relationship, noticing a breakdown in communication with family members, or facing the psychological and biological comorbidity of chronic illness, I am here to help you navigate the road ahead.

As a psychologist, my goal is to help you uncover your true potential and help you find ways to be your best self. While we can't change difficult situations of the past, we can use them to better understand and resolve the current challenges in your life. By working collaboratively, we will work to adjust behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.

I work with clients throughout the course of the life span. I have skills for working with both youth and adults. I have been working in the helping professions since 2003. And a licensed provider from 2011. I personalized the treatment to each client and each need. I offer both long term and short term treatment options: EMDR, ACT, DBT, TF-CBT, CBT, Hypnotherapy, Play Therapy, SandTray Therapy, and Solution Focused Interviewing.

Empowering Solutions PLLC is dedicated to providing high standard of mental health care. Our mission is to provide a safe therapeutic space that offers you support, understanding, and hope. We believe that empowerment is restored through the process of feeling heard and being equipped with the knowledge and skills needed to rise above life’s challenges. Services are culturally responsive and available in English and Spanish.

Imagine feeling trapped in chronic pain, stress, anxiety, trauma, or ADHD. You're a driven professional, entrepreneur, or student seeking relief from relentless struggles. You fear you may never regain your true self despite trying various remedies. Coping leaves you drained and hopeless. I've guided countless individuals through similar challenges, helping them reclaim their lives. Let's embark on a journey together to equip you with the tools to confront your challenges, empowering you to regain control and find relief. Your journey to whole self-healing starts now.

Serenity, Equanimity, Peace of Mind. Are these qualities sorely missing from your life? You are not alone. Most Westerners experience rushed living, lack of acceptance, anxious and depressed mood - what inevitably amounts to suffering. While pain is a universal experience, with practice suffering can become optional. But lack of skill, low motivation, and general haggardness of life prevent many from consistent self-care which can alleviate suffering. If this is your story, The Serenity Center was opened with you in mind. Reducing suffering to manageable levels is an achievable goal - and all you may need is a skillful guide.

Crises and life transitions tend to spotlight where we need to grow. I have two typical clients. One is interested in ongoing psychotherapy and has often (though not necessarily) been in therapy before. The other is looking for shorter-term work to sort through a decision or transition. Depression, anxiety, "stuckness" or "emptiness" often inspire people to call. I work with adults of all backgrounds, but have niche experience with many chronic illnesses, including long COVID, MCAS, EDS and cancer; neurodiversity-affirming work with autism & ADHD; older adults & aging; and healthcare & mental health professionals.

If you’re trying to figure out ways to deal with the increased anxiety and/or depression related to the changes you are facing at this time there is therapeutic support available to you. Often times we experience transitions in life and need help through it; help is just a click or phone call away. You want to feel better and perhaps need skills to assist you as well as a therapist who truly care’s about you and your goals. If you are a parent experiencing challenges with your teen’s behavior and would like to improve your relationship through therapy; I can support you and your teen’s goals. Reach out today for a free consultation.

I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional utilizing different modalities to help in the healing process. My practice is in Arizona and I accept clients throughout the state. I enjoy spending time with my family which includes my fur babies, hiking, yoga, reading and trying new recipes. I am a certified Yoga Teacher and understand the importance of Mind Body Connection.

I am a neurodivergent-affirming trauma therapy specialist who works with people who are ready to dive deep into their lives to understand their story and choose what they do next. I specialize in trauma-sensitive depth work with those who are autistic, gender nonconforming or trans, poly and non-monogamous, and counter cultural. To support those transitioning, I do offer reduced cost gender confirmation letters in a trans-affirming informed consent approach. I do not require ongoing therapy for those wanting only the letter.

I work with people using a variety of philosophies, but those encompassing humanistic and psychodynamic theories inform most of my practice. This generally means I am most interested in focusing on emotions, insight, relationships, past experiences, meta-emotion, self-worth, authenticity, fantasies, and the unconscious. I rely heavily on discussing shame, vulnerability, emotional needs, and creating meaning in life. I am fairly non-directive, and I will be most focused on helping you find your own authentic path by reflecting and exploring deeper meanings and patterns that arise in our discussions.

Are you seeking an unbiased person open to listening and discussing your thoughts? Sometimes we all need that! Life often brings us curve balls in the form of relational, career, racial, marital or family conflict that cause us to question who we are. These situations rattle our emotions to our core or change the normality that we call our life. During these times the ability to work through this with someone who specializes in transitional change maybe the answer!

"What's broken can be mended. What hurts can be healed. No matter how dark it gets, the sun is going to rise again."* I believe in being positive, present and having a realistic plan for change. Behavior is influenced by core beliefs. Behaviors follow patterns that can be identified and changed. We will identify your core beliefs and challenge unhealthy thought and patterns. We will use a mindfulness based approach and focus on your strengths as we create a plan for change. *I am EMDR and RTEP trained and have solid base in treating all types of trauma.

Let's be REAL. Life is hard and most of us get stuck from time to time. It's as simple as being human, but that does not mean we need to stay stuck. It is my honor to walk alongside you in this uncertain journey of life. I can help you, as you maneuver your way through difficult life transitions, challenging relationships & past traumas that creep up in your daily life. My specialty is helping others HEAL from past traumas, break dysfunctional patterns and improve their relationship with themselves and others. If you're looking for a real & down to earth therapist, I'm your gal.

Ready to redefine, reintegrate, and rebalance your being? As a licensed professional counselor and a board-certified art therapist, I draw from my deep, yet eclectic, training to tailor my support for you and your therapy journey. I enjoy supporting individuals who are looking to ground themselves and re-establish control over their anxiety, those seeking to rewrite their ADHD or other neurodivergent diagnoses by building greater awareness of the mind-body connection, and parents looking to grow their parenthood confidence or feeling stuck with their child's challenging behavior patterns.

**Now Accepting New Clients** I’m a Licensed Professional Counselor, providing services to Adolescents, Adults, Couples and Families. I have experience working with diverse populations in both inpatient and outpatient settings. I believe gaining the tools to manage daily life stressors is equally as important as the work in other areas of mental health. My specialties include Perinatal mood & anxiety disorders, Grief/Loss, Trauma and Women's Issues.